Sex, Love & Money with Rebecca Antonucci

What does it take to actually be vulnerable?

This is another podcast that comes with a “Mother DO NOT LISTEN to this episode” disclaimer. 🔥

Are you excited? 💦

If you have been curious about the doors that will open once you are confident in expressing your TRUTH, then this episode is for you.

God loves to give me opportunities to practice my four-part disclosure piece and in my latest opportunity, I get to teach you how to work with self-trust and inner safety to be able to access the same levels of empowered and authentic communication as I am able to.

Together we are exploring the power of holding vulnerable conversations and the steps you need to take to GET yourself into a place where you can communicate with confidence and NEVER self-abandon again.

In today's episode, we cover: 

🦋 Dialogue that you can use to walk yourself through vulnerable conversations

🦋 How you can build your self-trust through daily activities

🦋 My most recent HOT & HEAVY experience where I put my teachings to the test

🦋 The POWER you have over your life once you’re comfortable having hard conversations

🦋 How inner safety can bring in the partnership that you CRAVE 

…and so much more.

Want to learn more about having hard conversations? Queue up this episode next. 

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

What intimate information do you need to know before getting sexy? How will someone be able to GIVE to you in the way that you would love to RECEIVE if you have not expressed what you need to them?

Today’s episode is the one you have ALL been waiting for… 🥵 I am sharing the story of Elevator Man.

I know many of you have been left feeling incredibly disappointed sexually too many times to count, and truthfully I am sick of it. I am personally not available for it and given the feedback to my Elevator Man short story, I know you are ready to be met intimately and sexually in a way that feels hot, steamy, validating and respectful. 

Join me in delving into how I embody my values and live in congruence with what I teach by recounting two contrasting scenarios: instances where I voiced my needs and reaped abundance versus when I allowed a man to overstep my boundaries.

Together we will cover: 

🦋  Unveiling my NEW 4-step disclosure method to align you with the sex life you DESIRE

🦋 What happens when you allow yourself to experience life from a place of CURIOSITY

🦋 How to speak truthfully about your desires, boundaries and expectations

🦋 The importance of owning your TRUTH and not allowing the world to dictate it for you

…and so much more.

Want to read about the post that sparked the conversation? Read here.

Are you desiring to hear more about setting boundaries and disclosing? Queue up these episodes next.

🎧 Herpes Spotify Playlist is here.

Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Do you want to bring toys into the bedroom but you don't want to emasculate your man? Perhaps you don’t even know where to start when it comes to opening this conversation up with him?

You all LOVED our first podcast so who better to bring back to the show than Sex Toy Expert, AJ Paps.

AJ, founder of Missionary to Madame, Australia’s premier online adult boutique, not only serves as a beacon of sexual empowerment but also extends his expertise globally - fostering enhanced intimacy, relationships, and dating dynamics through his TikTok content reaching over 500k+ followers.

In today’s SPICY episode, we’re talking all things sex toys, spirituality, personal development and relationships. We dive deep into the relationship between self and faith and how these things affect our experiences in and out of the bedroom. We also discuss how to take men OUT OF their performance mentality during sex and allow it to shift into a more beautiful experience for both partners. It ended up being a therapy session for the both of us and AJ was nearly moved to tears. 

In this episode, you'll hear:

🦋 AJ’s relationship status, why he is choosing to be single, and what “building your kingdom” actually means

🦋  How to integrate sex toys into the bedroom without triggering feelings of rejection in your partner,

🦋 Why fake moaning is ruining your sex life and how to communicate authentically instead,

🦋 The most COMMON problem AJ hears from women in his adult stores,

 ..and much more

Want more of AJ? Listen to our episode on Unlocking the Male Perspective on Pleasure & Desire.

Find AJ on Instagram @ajpapadatos and TikTok @ajpaps

You can find his sex toy store here and his podcast here.

Want to begin living your most alive, aligned, lit up and turned on life? Join my Confident Woman Bootcamp starting the 22nd of April. Click here and let’s get started.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Are you sick of sabotaging when you finally get what you want? Have you ever wondered why you do that? Are you left feeling exhausted by your healing journey? You're aware of why you are the way that you are and yet the same destructive cycles keep repeating?  

On today’s Raw, Real & Vulnerable episode we have Shadow Work expert Charles Myssy here to share how we can embrace our healing journey and create true change. Charles is a shadow work coach, musician, comedian, and all-around hilarious, deep, authentic, and beautiful human. 

Charles shares how shadow work can transform your life, why high achievers are often so critical of both their partners and themselves, and how to understand the painful parts of you that want to criticise and judge.

In this episode, you'll learn: 

🦋 Why women would call in their perfect partner and SABOTAGE that relationship

🦋 A step-by-step process on how we can work with your shadows to live a more compassionate life

🦋 How humour can be a powerful tool in navigating shadow work and healing

🦋 Charles’s personal story and how he went from fear and SHAME to going viral on social media

..and much more

Find Charles on Instagram @charlesmyssy or over at his YouTube Channel. 

Charles has so many incredible workshops and masterclasses, so if you want to work with Charles, click here.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Are you feeling challenged to connect with your inner child? Or even worse, do you feel like in every attempt that you make to connect with her your instinct is to reject her, scold her, criticize her, make her wrong and call her ugly? You’re not alone. 

They say that inner child work is the epitome of healing, yet many of us feel so challenged to build that relationship with our inner little one. It's okay and perfectly normal to feel resentful with your inner child and despite all the attempts to make a connection, you might now feel extremely stuck not knowing how to change this. 

Today's Raw, Real & Vulnerable episode is a teaching experience delivered to you through the storytelling of my personal experiences with bullying and rejection. I share how I began to shift from completely rejecting my inner teenager to now being able to cultivate a safe space within, for both the acceptance of her and my protection for her. 

In this episode, we will cover:

🦋 WHY it's okay if you are currently REJECTING your inner little one,

🦋 What actually happens when you confront your childhood TRAUMA, 

🦋 Practices to nurture your inner TEENAGER

🦋 Setting boundaries in the aftermath of a BREAKUP so that you can truly HEAL

🦋 A really personal story about my recent growth and the growing pains I have navigated that you can now learn from 💕

…and much more.

If you are seeking more support with disclosing you can find my Disclose with Confidence Bundle here 

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Ever wondered how you could start to create a life of freedom?

One where you are constantly choosing your own authentic path even though it feels scary and outside the societal norm?

Today, I welcome ex-lawyer turned Mindset and Breathwork Coach Sarah Scully Leaf to Raw, Real & Vulnerable. Sarah's mission is to help business owners overcome their blocks so they can achieve their desired lives.

Join us for a RAW and honest conversation about the power of authenticity, intuition, and SOMATIC practices in navigating life's challenges, embracing personal growth, and creating the “freedom lifestyle” you want for yourself!

Sarah opens up about her own journey of HEALING and self-acceptance after being in a physically and emotionally abusive relationship, how she turned her life around, quit her 9-5, moved to Bali and is now more FREE than she has ever felt in her life!

You’ll hear:

🦋 Our personal experiences of facing our FEARS

🦋 The KEY somatic practices that transformed Sarah's life after her deep trauma

🦋 How to listen to our INTUITION and let it be the guide in creating our freedom in life

🦋 How sometimes the most challenging experiences in life can lead to profound growth

…and so much more.

Find Sarah on Instagram @sarahscullyleaf or website: www.sarahscullyleaf.com

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Have you ever slept with someone and knew INSTANTLY that you had crossed your own boundary? Why do we do that?

Today's episode is a deep dive into the significance of choosing YOURSELF in relationships and in the micro-moments of life, and the consequences that follow when we self-abandon. This juicy conversation is wrapped up in a lot of X-RATED storytelling sexiness! 

If you feel like you know exactly what you want when it comes to life and relationships but, in the moment of passion and desire, your choices aren’t reflecting that DEEPER KNOWING, and you are filled with regret the next day... keep listening.

In this episode, you'll hear:

🦋 How the feeling of being ‘CHOSEN’ can impact our clarity when making decisions in life and love

🦋 The CRUCIAL factor to consider before indulging your curiosity (think threesomes and designer handbags)

🦋 Spicy moments from my life recently where I acted in SELF-ALIGNMENT

🦋 Relatable stories from my clients and my coaching advice for them 💕

And so much more…

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Living with Herpes as a man - let’s talk about it. 

A lot of men will say to me, "I know that you speak to women on the internet, but I resonate with so much of what you say. Are there any men out there speaking up for us?"

On Raw, Real & Vulnerable this week  I have an incredible guest joining us named Courtney Brame. Courtney is the founder of the non-profit 'Something Positive For Positive People,' which is an organisation that supports individuals living with herpes using HOLISTIC approaches. His mission is to provide STIGMA-FREE communication skills and other resources to sexual health service providers.

Courtney is a brilliant advocate in the herpes space, and an incredible and inspiring communicator, he is deep and vulnerable and he is SO FUNNY! Even if you do not resonate with the herpes conversation, this episode will still be hugely insightful for you. 

Together we cover:

🦋 Courtney’s experience of being a MAN diagnosed with HSV

🦋 Why disclosing can lead to BETTER sexual compatibility

🦋 The shocking correlation between a herpes diagnosis and Suicide Ideation

🦋 How to work with Identity Validation to move through depression and regret

🦋 Tips on getting creative when you’re experiencing an outbreak

… and SO much more.

Ladies, if you’re reading this, share this with your male friend. They want a man to speak for them and Courtney is that man. 💕

Find Courtney over on Instagram @courtneybrame_

Join Courtney’s Herpes Stigma Virtual Conference here.

And check out SPFPP: an all-in-one resource hub catering to the holistic health needs of individuals dating with herpes.

Looking for more resources on disclosing? Have a listen to these episodes.

Finding Your Empowerment in Herpes Disclosure

How to Have Hard Conversations

How to Disclose AFTER Being Intimate and Do You Have to?

🎧 Herpes Spotify Playlist is here.

Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

All too often women disregard their intuition. But it is the most POWERFUL tool you have.

Today, I'm excited to welcome my very good friend, Casey Warwick, to the podcast. Casey is a mother and business mentor, helping women overcome self-sabotage to bridge the gap between business and relationships.

But this episode isn’t about business. Casey shares with us her personal journey of how she came to trust her intuition, transforming from a provider to a receiver in her marriage, and how she continues to build intimacy with her husband by speaking to him from her WOMEN and not her little girl.

Like many of us, Casey has faced many challenges in her relationship path including a domestic violence relationship, but has always possessed the tools and intuition to discern if her relationship is right for her. If you're questioning whether you're in the right relationship, keep listening. 💕

In this episode, you'll learn:

🦋 How to resolve the resentment that builds up from OVERGIVING in your relationship

🦋 How to recommit to your relationship instead of leaving

🦋 How to determine if your current relationship is truly right for you, especially when you feel it's not

🦋 Ways you can navigate conflict without giving in to your wounding

...and much more

Find Casey on instagram @casewarwick, Facebook @casewarwick or her website www.casewarwick.com

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Are you just looking for a partner and children? Or are you seeking genuine LOVE and the foundation of a FAMILY?

Today, I'm so excited to welcome the feminine force that is Diana Eskander to the podcast.

Dianna is a love coach, intuitive healer and TEDx speaker. Her mission is to help single and coupled women transform from OVERGIVERS, over-thinkers and over-doers to relaxed RECEIVERS in their relationships. 

Diana shares her personal journey from being single to now being in a relationship with her life partner, and father of her children and her journey to getting there. She is a wealth of knowledge when it comes to ATTACHMENT THEORY and all things love and relationships.

So whether you are in a relationship right now, navigating a breakup or desiring to call in your committed aligned partner, this episode is for you! 💕

You’ll hear: 

🦋 How to let go of the TIME PRESSURE if you’re a 30+ woman longing for partnership 

🦋 How to become a relaxed receiver in a relationship for the LONG HAUL

🦋 Why the relationship you THINK you want, still hasn’t happened

🦋 An incredible exercise that will help you to push through your anxious energy and feel more at ease

…and so much more.

Find Diana on Instagram @dianaeskander_ or email her [email protected]

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.