Sex, Love & Money with Rebecca Antonucci

How do you view men? If you were truly honest with yourself, what is your first thought? 

It is so common for women to look down on men. To see and view the masculine as something that we deeply desire but equally, something that we have marked in our minds as completely unsafe, untrustworthy and disloyal. Yet A HEALTHY masculine is a lover, a provider, a protector, the healthy masculine supports the feminine and does not abuse it. 

So how can we start to shift the narrative to see the world, and see our men through a more accepting lens? To see men as beautiful humans full of integrity and loyalty, who deeply desire to love and care for us? 

On today’s episode, I talk to Katie Lynn, the incredible woman behind The Embodied Queen. Katie Lynn is a psychotherapist with a master's in Social Work, she has worked with millionaires, CEOs, and entrepreneurs as well as having spent 10 years in the criminal justice system working in the highest security unit to help transform women's lives. 

Katie dives deep into sharing with us that it is our work on our OWN relationship with the masculine energy that lives within OURSELVES that will support us in cultivating strong and healthy relationships with the men in our lives. 

We cover:

🦋 HOW TO CULTIVATE a healthy relationship with our own internal masculine

🦋 How to support yourself to truly SURRENDER to live freely

🦋 What happens when your values do not align with your ACTIONS and how this impacts your growth

🦋 The one piece of advice that Katie would give to her 18-year-old self that we can ALL benefit from

…and so much more

You can find Katie Lynn at @QueenKatieLynn or at www.theembodiedqueen.com

If you are interested in joining Katie’s program, you can read all about that here.

Send Katie some love and flick her an email at [email protected]

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci.

Have you set out to achieve something thinking it will elicit a feeling from within only to achieve that thing and not FEEL anything from your achievement?

As we approach the end of the year, many of you may already be contemplating what you want and desire for 2024. I love goal setting when it is done with intentionality. I know many of us can relate to the journey of setting a goal, working hard to achieve it, REACHING it, and not feeling the expected FULFILLMENT from the achievement. In today's episode, we reverse engineer exactly this so we stop repeating this pattern.  

We cover: 

🦋 HOW to connect with and write your goals for 2024 from a place of FEELING,

🦋 How to INVITE and welcome your most authentic and liberated expression of self into the coming year,

🦋 An insight that one of my spiritual teachers has been sharing with me around death and REBIRTH and how this relates to goal setting,

🦋 Choosing your ‘WORD’ for 2024 and being prepared to feel everything that ‘word’ encompasses.

…and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

Does the thought of disclosing your herpes diagnosis on a date cause distress for you?

This week is a sequel episode with one of your favourite RRV guests Adrienne Rommel aka The Yoni Nutritionist. Adrienne specializes in holistic nutrition and wellness for women's SEXUAL HEALTH, particularly around the very common chronic vaginal infections like yeast infections, bacterial vaginosis and UTIs. 

Her previous episode has been one of the most downloaded guest podcast episodes of all time! This woman KNOWS ALL THINGS PUSSY HEALTH AND EMPOWERMENT and I know for the women that resonate with the conversation around the herpes virus, this is going to be an amazing conversation for you to tune into.

We cover: 

🦋 Scripts you can use when DATING to support you in disclosing your herpes diagnosis,

🦋 Tangible things you can do to manage HERPES in a way that reduces the viral load so transmission is less likely,

🦋 How to let go of the pressure of DISCLOSING as it is never one size fits all,

🦋Our personal and very much TMI disclosure, sex and dating stories. 

…and so much more

Connect with Adrienne on Instagram or check out her offerings.

Have a listen to my first chat with Adrienne where we talk about reclaiming your confidence here 💜

🎧 Herpes Spotify Playlist is here.

Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

“Lately women keep saying to me they're so unfulfilled by the life that they're living, that they're scrolling job websites trying to figure out what is for them, not knowing what to do, but just knowing that the place they go to every Monday to Friday isn't it.”

Today's question came through my ‘Better than Google Q and A’, and it is about how to uncover your life's purpose and or your dream career when you have no idea what it is! Get ready because this week I’m bringing a little bit of TOUGH LOVE to the party. I’m here to share with you the RESILIENCE that is required to carve out a path for the self that society hasn't mapped out for us.

I don't have a 2 plus 2 equals 4 formula for you, but I do have life EXPERIENCE and have worked with a lot of incredible high-level mentors, some of whom I believe are the best philanthropists in the world, and I do not believe that a BIG LIFE comes easy.

We cover: 

🦋 A step-by-step process to figure out your life's PURPOSE 

🦋 How to let go of judgment from society and the attachment to the security of the PAYCHECK that comes in every week

🦋 The incredible amount of self-trust, determination and DISCIPLINE that is required to navigate intense shadow work, which is what this life path of paving out your dream career actually is.

…and so much more

Are you fully COMMITTED to living your unique life of Aliveness and Alignment? Check out my mini-course - Aliveness is My Birthright. Use code “RRV” at checkout to get more than 50% off.

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

Are you craving a new side to yourself?

Today we are joined by the wonderful Megan Lambert who is not only an incredible intimacy and desire expert, but also the best-selling author of Eros, The Journey Home. 

From starting out as a teenager with an advice column, Megan shares all about love, sex and the deepest yearning of our hearts. 

It’s so easy to think that we have to play the part of a feminine, making sure you laugh at his jokes on the date, pay the bill, or wear a flowy dress but if it doesn’t feel natural then it’s just another STRATEGY to earn his love. Learning to be feminine is about learning to RECIEVE. 

We cover: 

🦋 How to CULTIVATE a relationship with receiving AND feel safe doing so

🦋 Allowing the pleasure of YOUR company to be enough

🦋 Why you don’t need to change yourself to INVITE in your feminine energy

🦋 Cultivating the feminine and masculine to keep the PASSION alive

🦋 Why the masculine energy WANTS to make you happy

…and so much more

Connect with Megan @megandlambert or over at www.megandlambert.com

If you want to begin your journey towards feminine embodiment, have a read of Megan’s book Eros, The Journey Home.

Are you fully COMMITTED to living your unique life of Aliveness and Alignment? Check out my mini-course - Aliveness is My Birthright. Use code “RRV” at checkout to get more than 50% off.

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

"You focus on her pleasure; you focus on getting her off before you get off, and then the rest is easy. And if you don't know how to get her off, ask her.

This week, I chat with AJ Paps, a Sex Educator and the founder of Missionary to Madame. He’s worked in the adult toy business for over 10 years, originally working in the family business with brick and mortar stores and now shifting his focus to educating and teaching people that sex isn’t just porn, with his goal to make sure none of his customers get roasted in the opposite sex’s group chats! 

We cover:

🦋 AJ’s number one practice for becoming confident NAKED with yourself and others!

🦋 How the fear of REJECTION plays a huge part in performance when it comes to men's sexuality.

🦋 The importance of communication when it comes to DATING.

🦋 The MADONNA WHORE COMPLEX from a male perspective

…and so much more

Connect with AJ on Instagram or check out his Masterclasses, Adult Toys or Podcast

Are you fully COMMITTED to living your unique life of Aliveness and Alignment? Check out my mini-course - Aliveness is My Birthright. Use code “RRV” at checkout to get more than 50% off.

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

If living a life led by our desire is what we all want, why are we not all doing it? 

The journey between claiming your desires and letting go of everything you lived for that was not it, is a tough one. There’s no map for it, there's no easy road to get to it, but if you wanted a road map that would guide you towards living your dream life led from desire, todays guest episode with my best friend and the head coach of all of my programs, Tracie Callaghan would be the closest thing to it. 

Join us as we explore the unspoken shadows of what it truly means to claim your desires. 

We cover: 

🦋 Discerning between the voice of knowing, INTUITION and truth and the voice of FEAR and self sabotage,

🦋 Working with desire and allowing it to be your NORTH NODE

🦋 The truth about the PAIN, the DEATH and the GRIEF of committing to your desires,

🦋 Tips and tricks for any woman struggling to access what she really DESIRES for herself,

🦋 Real-time real-life examples of our personal deaths and rebirths navigated in our big life changing moves to Bali. 

…and so much more

Connect with Tracie @tracie_callaghan or over at www.traciecallaghan.net

Are you fully COMMITTED to living your unique life of Aliveness and Alignment? Check out my mini-course - Aliveness is My Birthright. Use code “RRV” at checkout to get more than 50% off.

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

A woman who is being loved right, fucked right, treated right, provided for and respected, isn’t guarded and she is not masculine. 

In this week's episode, we dive into the relationship energetics that actually allow a woman to soften into her feminine energy (because we all want to), the deep and intricate details of how to heal through a relationship breakup, and how receptive and available we become to our desires once we have walked through and out of our own emotional fire.  

We cover: 

🦋 The environments we place ourselves in as women are restricting our growth, caging our feminine essence, and leaving us living in a state of survival and protection,

🦋 Why I believe all women are SOFT and FEMININE and our lack of willingness to show and express that is a sign the woman feels UNSAFE within the dynamic she currently exists in,

🦋 My step-by-step guide to OWNING, asserting and living in alignment with the energy of your desire, 

🦋 The next story added to my erotic novel, 

🦋 Why AFTERCARE is equally as important as both foreplay and sex.

…and so much more

Are you fully COMMITTED to living your unique life of Aliveness and Alignment? Check out my mini-course – Aliveness Is My Birthright. Use code “RRV" at checkout to get more than 50% off.

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

“We need to stop asking what's wrong with us and start asking what happened to us. When we start asking what happened to us, it informs every single pattern of our human behaviour and all the dots start to connect.”

This week I chatted with my friend, mentor and breathwork facilitator Brian Kelly. Before I met Brian, I was a sceptic of breathwork, but his '9D' style of breathwork turned me into a BELIEVER after a truly mind-blowing experience. Brian's mission is to UNLEASH the power within us all through breathwork and trust me, you won't want to miss this powerful conversation!

Brian is a DYNAMO of energy and passion, determined to make a massive impact on the world. He's on a mission to help people "wake the fuck up and realise their incredible POTENTIAL!”. 

We cover: 

🦋 Brian's extraordinary journey from being a "starter" who never finished anything to becoming a purpose-driven force of CHANGE.

🦋 The mind-boggling concept of generational trauma, how science has proven we carry it 14 generations back and what we can do with this PROFOUND information

🦋 Breathwork as the path to liberation – discover why there's no such thing as a MAGIC BULLET, but our breath comes pretty darn close 

🦋 Brace yourself for Brian's personal story of his BIG emotional release and spiritual awakening.

…and so much more

Connect with Brian on Instagram or check out breathwork.journeys here

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

Did herpes ruin your sex life? Or was it brought here to liberate and awaken you?

This week Kady came to our podcast interview with the intention to speak about Masculine and Feminine energetics in relationships, but the day prior to our recording was met with a herpes outbreak that allowed us to dive deep into the HSV conversation together. Her outbreak was literally THE SPARK that ignited the FLAME of this scorching conversation!

Kady is a past client turned dear friend, we worked together three years ago when she was really desiring to BREAK-FREE from her own internalized stigma and shame that surrounded her herpes diagnosis, and this woman went all the way in and did her deep inner work. Now through her work as a Holistic Empowerment Coach, Breathwork Facilitator, and Female Sexuality Practitioner, she inspires thousands of women all around to live bravely and reclaim their pleasure. 

We cover: 

🦋 Kady's step-by-step journey from shame to LIBERATION,

🦋 WHY going PUBLIC with your HSV diagnosis isn't the journey for everyone,

🦋 The ‘MADONNA WHORE PARADOX’ and how it continues to show up in both of our lives,

🦋 We turn the tables and make herpes SEXY! Redefining perceptions and breaking down barriers in the sexiest way possible!

…and so much more

Connect with Kady’s on Instagram: https://www.instagram.com/the_empowerment_queen/

Website: https://the-empowerment-queen.com/

Find out more about working with me - https://shor.by/mSuQ 🦋

🎧 Herpes Spotify Playlist is here.

Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci