Sex, Love & Money with Rebecca Antonucci

“You'll do more spiritual and personal growth in an intimate relationship more than anything else.

There's no fucking plant medicine ceremony, counsellor or therapist session that will give you more opportunity for growth than being in a real, intimate relationship.”

Fam, I'm so excited to introduce you to this week's podcast guest, Lewis Huckstep, a Mindset & Leadership Coach. Lewis was diagnosed with Asperger's, Autism, and ADHD, and he views his diagnoses as strengths rather than weaknesses. After all the work he has done on himself, he now helps individuals to heal and create inspiring lives through his coaching. 

If you have ever found yourself getting triggered by something, if you have unresolved trauma to work through this episode is almost like a live coaching call and I can not wait to hear what you think of the episode! 

We cover:

🦋How you can STOP judging yourself and your partner
🦋Steps you can take to navigate triggers as they arise in your relationship
🦋How Lewis and his partner establish a safe space for open relating

…and so much more

Connect with Lewis: @lewishuckstep

Are you ready to break free from shame, breakthrough unworthiness, and live your life authentically and expressively? Apply now and join us for my signature 10-week group coaching program True Transformation - which starts August 1st & 2nd.   

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

“There's a funny meme, a grandmother was like, oh, you can put his dick in your mouth, but you can't talk to him about what you want…”

Fam, I am so excited to introduce you to this week's podcast guest, Tantra Coach Dom D'Vita. If you're a woman desiring to access deeper states of PLEASURE and have been curious about utilizing pleasure as an opportunity to support you in your HEALING journey, this is one powerhouse session that you do not want to miss.

I actually went to Jake's home to record this podcast and Jake said to me that energetically I felt very different. So I don't know if I was feeling just really tapped in after receiving all of Dom’s GOODNESS but I had a very MAGIC evening!

We cover:

🦋Multiple tools to help you have TANTRIC SEX with yourself
🦋How to heal our SEXUALITY by pleasuring ourselves the way we would want to be pleasured by a partner
🦋How understanding POLARITY in the bedroom can help elevate our sex lives!

…and so much more

Connect with Dom: https://yestantra.com

Are you ready to break free from shame, break through unworthiness, and live your life authentically and expressively? Apply now and join us for my signature 10 week group coaching program True Transformation - starts August 1st & 2nd.   

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

“Leadership is relevant to anybody, and I love redefining what leadership is for women because it can be raising your family, it can be maintaining relationships. I mean, really every domain of our life we can choose to lead.”

Kari Azuma was one of my first guests on this podcast and at the time I remember saying to you all I felt like I was interviewing a rockstar, and honestly I get SO excited to chat with Kari. I have huge realisations every time I do and since she was last on the pod I have started working with her one-on-one so that I can create deeper safety within my own nervous system. 

Today we lean into boundaries in a way I never have on the podcast and talk about how YOU can set and uphold strong boundaries and how your nervous system is impacted not just in establishing boundaries but what happens when someone challenges or crosses them as well. 

Kari is a certified coach from the Newfield Network Institute and has coached executives and board members of influential companies, entrepreneurs, mothers, coaches, and leaders in the health and wellness sectors.  In her work now she now supports ALL women in excavating layers of safety patterns through a combination of deep intuitive work with sub-conscious, somatic practices, and traditional ontological coaching. 

Her mission is to support true feminine leadership by helping women build massive safety in their bodies in order to courageously live their values.

I can not wait to hear what you get out of today … Let’s fucking go! 

We cover:

🦋The CONNECTION between boundaries and the nervous system 

🦋How to embrace the FEAR that comes up around boundaries 

🦋If you’re feeling unsure a SIMPLE way to identify WHAT your boundaries and values actually are

…and so much more

Connect with Kari on Instagram

Connect with Kari on Facebook

Are you ready to break free from shame, break through unworthiness, and live your life authentically and expressively? Apply now and join us for my signature 10 week group coaching program True Transformation - starts August 1st & 2nd.   

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

Fam, I am so excited to introduce you to this week's guest, Embodiment and Parenting Coach Anastasia Griffith. This was one of my FAVORITE conversations I’ve had on the podcast so far!

Anastasia has been on a HUGE journey from being an actor in Hollywood to now helping women who really wanna step into the lives they truly desire and become the mothers they want their kids to have.

She has been on a giant SELF-HEALING journey after being diagnosed with LYMES DISEASE. She shares her journey with the highs and lows of fame, how she felt completely NUMB for most of her life and how working with EFT (Emotional Freedom Technique) & INNER CHILD work has saved her life.

We cover:

🦋How she has slowly HEALED her autoimmune issues and nervous system
🦋How she navigated an incredibly TOXIC break-up
🦋How she chose to be CELEBITE for seven years and is now having the BEST SEX of her life

…and so much more

Connect with Anastasia on Instagram: https://www.instagram.com/theanastasiagriffith/

Or over on her website: https://theempoweredparentingco.com/

Are you ready to break free from shame, break through unworthiness, and live your life authentically and expressively? Apply now and join us for my signature 10 week group coaching program True Transformation - starts August 1st & 2nd.   

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

Where are you trying to TAKE from life? Where are you being GENEROUS with life from the pure energy and intention of just being generous? And where do you give generously from a place and space of OVERGIVING and PEOPLE PLEASING?

Fam, I’ve been getting some serious PENNY DROPS while living here in Bali. Today I am going to share with you something that I’ve been excavating within myself this past year, and it is my relationship with GENEROSITY vs RECIPROCITY.

This is so multi-layered. I cannot tell you the answer to any of those questions but my hope is that you can begin to explore and EXCAVATE these questions within yourself!

We cover:

🦋my FRUSTRATION around being taken from
🦋my relationship with RECEIVING support
🦋Feeling like I have to OVERGIVE when I receive

…and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

I was raised on the Walt Disney princesses and my favourite movies are Rom Coms, and what happens at the end of EVERY single one of these movies? Prince Charming comes and rescues the Princess, they fall in love and live HAPPILY EVER AFTER. ❤️‍🔥💍🤯

Have you ever stopped to ask yourself how this programming (from such a young age) is impacting us NOW as adult women? Have you stopped to question how this is impacting the EXPECTATIONS we have for relationship and for our male partners? I know I have many times (in past relationships) cast my partner in the role of the “Hero” and as Preston Smiles once said to me, “When you’re playing in the Drama Triangle everyone is fucked.”

We get to relearn as women a new and empowered way of being in the face of powerful partnership. 🔥

In this weeks episode we cover: 

🦋Why we chase HAPPILY EVER AFTER,
🦋The four aspects of what it means to be a human,
🦋How to EXCAVATE and look at what internally does not SERVE or belong to us anymore,
🦋The reason Preston has seen over 2000 men LEAVE their partners,
🦋How to NOT make our DESIRES a constant moving target,

…and so much more. 

Connect with Preston on Instagram: https://www.instagram.com/iamprestonsmiles/

Or over on his website: https://prestonsmiles.com

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

ACCEPTANCE around having HERPES is POSSIBLE! Stop resisting the path that you’re on and SURRENDER to the new path that you’re walking.

Fam, herpes is such a non-issue for me, I’ve broken through the shame, I’ve accepted who Bek is and I love the journey I’m on. And, guess what? This could be you too!

I’ve created a really unique framework to support you to powerfully be able to disclose your virus with ease. Included is a webinar, a workbook and scripts to help you on your journey.

If you’re ready for YOU 2.0, then strap yourself in fam, this is one HELL of an episode.

I share:

🦋 How to DISCLOSE to someone you have HERPES with an exact script

🦋 Knowing when’s the RIGHT TIME to disclose

🦋 What it FEELS like to BREAK-FREE from the stigma and shame of HSV

…and so much more

Purchase the ‘Disclose with Confidence’ bundle here

🎧 Herpes Spotify Playlist is here.

Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

“What the fuck do you really want for your beautiful life?”

Fam, this is the solo podcast that I have been holding off sharing with the world for a while. I was waiting until I was ready to communicate my break-up story in such a way that I would be able to provide VALUE for you and your life as well.

When I share, I really DESIRE for you to hear what I say and be able to take some of the insights that I'm receiving for myself, and then apply those to your own life, way of LIVING and connection to self. Strap yourself in fam, this is one HELL of a podcast episode journey.

I share: 

🦋WHY I left the analogy for how I was feeling about my life 
🦋HOW I have rode the waves of every emotion that has come up during this BREAK-UP
🦋ANSWERS to your rapid-fire questions

…and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

Fam, this week I speak to the most beautiful and INSPIRING MAN, husband, father and relationship coach, Stefanos Sifandos. Stefanos’s mission is to be a VOICE for the voiceless; to assist individuals in actualising the fullness of their potentiality; to relate consciously to each other with authentic LOVE; be a conscious steward of Earth and continue to evolve and EXPAND the entirety of his being.

We go deep into the importance of clearing our own clutter from our past so we can be clearer vessels in communication, INTIMACY and love. So much JUICE in here fam!

We cover:

🦋The collective mistrust of the MASCULINE and how it’s impacting our relationships
🦋Healthy desire VS desire coming from our WOUNDS
🦋Communication tools & techniques for HEALTHY relationships and conflict

…and so much more

Connect with Stefanos on Instagram: https://www.instagram.com/stefanossifandos/

Website: https://stefanossifandos.com/

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

MENTIONED IN THE EPISODE:  

Non-Violent Communication - https://www.cnvc.org/

Imago Dialog - https://harvilleandhelen.com/initiatives/what-is-imago/

“When we're connected to our BODY, we're connected to our FEELINGS. When we're connected to our feelings, we're connected to our DESIRES. When we're connected to our desires, that's our GPS for TRUTH.”

Fam this is literally my favorite episode of ALL TIME. This week I had the privilege of interviewing one of my favourite teachers and humans on the planet, Alexi Panos. Alexi is a Master Coach, Podcast Host, Author, wife, mother of four, and founder of the Bridge Experience and the Elementum Coaching Institute.

This episode dives into the nuances of everything that I'm actually living through in my human experience right now. This is so juicy and so powerful. You absolutely fucking do not want to miss this episode.

We cover:

🦋How to access your own internal MUSE and connect back to your own TRUTH
🦋How to live a PLEASURE led life, led directly by your DESIRES
🦋How the “good girl” and “independent woman” archetypes are connected to our wounded inner masculine and feminine

…and so much more

Connect with Alexi on Instagram: https://www.instagram.com/alexipanos/

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

MENTIONED IN THE EPISODE:  

How you can work with Alexi Panos: https://linktr.ee/alexipanos