Sex, Love & Money with Rebecca Antonucci

Jake and I actually completed our relationship and decided to BREAK UP mutually two weeks ago. 

This is an extra juicy, extra vulnerable one fam. I share about the challenging week of GRIEF and pain that it has been for Jake and I, as well as how we held each other in such a BEAUTIFUL way and ended up turning the breakup into a NON-BREAKUP. 

I share: 

🦋How I got caught in the DRAMA TRIANGLE in the breakup and played out the victim 
🦋The strength, companionship, LOVE, loyalty and trust that has been built after going through such a tumultuous time together
🦋How breakup sex is the best and what a THRIVING sexual relationship looks like

…and so much more

If you are based in SYDNEY and ready to get into your body, break through limiting beliefs and powerfully claim the woman you are brought here to be don’t miss my In-Person workshop on the 19th March LIMITED TICKETS REMAINING - GET YOURS HERE

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci

Fam, allow me to introduce you to the most MAGNETIC, beautiful, tapped in, wisdom full, amazing woman, Ash Hartee. She is the creator of the SASS movement, a women's empowerment society all about TRANSFORMATIONAL dance movement and mindfulness.

Ash is rewriting the narrative around what it means to dance and has created a safe space for women to come and CELEBRATE, have some fucking FUN and laugh their hearts out. She is seriously medicine in human form and the ultimate walking permission slip to BE YOURSELF.

Today we dive into how Ash started the SASS movement and is now doing what she LOVES full time. She shares what it means to actually COME HOME TO YOUR BODY and how to lean into the fear of dance and self expression in order to step into true LIBERATION. 

We cover:

🦋 What FEMININE EMBODIMENT actually is
🦋 BREAKING FREE from limiting BODY IMAGE stories and SISTERHOOD wounds
🦋 Why it’s important to do something sexy just FOR YOU
🦋 How to actually be a GOOD C*NT

…and so much more

Honestly fam, this is my favorite guest episode yet!

If you are based in SYDNEY and ready to get into your body, break through limiting beliefs and powerfully claim the woman you are brought here to be don’t miss my In-Person workshop on the 19th March LIMITED TICKETS REMAINING - GET YOURS HERE

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

Fam today I am joined by Miriam Brewer - my mentor, my teacher and one of my very good friends. Miriam is a reiki master, aromatherapist, former Iyengar yoga teacher, clairvoyant, claire audio and claire sentient psychic, personal trainer and massage therapist AND one of the biggest permission slips to just be YOURSELF. 

She has studied with leaders such as Lisa Nicholls, Esther Hicks, Tony Robbins, Louise Hays, David Deida and David TS Wood and today we are diving deep into clearing conversations, inner child intimacy, the power of women and the power of asking for support. 

We go into so many different little crevices and spaces that if you're really open to receiving, I feel like this will be really powerful for you to hear.

We cover: 

🦋 3 simple steps to step AWAY from resistance and into the next, even when you don’t know what that is
🦋 Why your INNER CHILD work is never done 
🦋 How to HEAL through clearing conversations. 

…and so much more

You can find Miriam over @miriambrewer_ and www.miriambrewer.com 

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

MENTIONED IN THE EPISODE:  The live coaching video with Miriam can be found here 

Today fam, I am sharing with you about what has landed for me recently in terms of this desire that is coming up from within me, this craving to live a life that is lit-up, aligned and deeply ALIVE. 

I share how this yearning for aliveness has been playing out in my life and particularly in my sexual relationship. There’s also a HILARIOUS and definitely NSFW story about a recent trip that Jake and I took to the sex toy store! 🍆💦😂

 I share: 

🦋 The realization that my life had become robotic and how this is connected to my DEEP YEARNING for aliveness
🦋 The funniest story about Jake, me and our trip to the adult store! 
🦋 Why I feel like I am only JUST starting to come online as I step into experiencing more and more aliveness in my life!

…and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

As I was on the drive home from boxing class the other night I received an insight into myself of another edge that exists within me. I noticed myself NOT asking for and communicating to my boxing partner what I want, need and desire. Then I noticed myself getting (internally) very angry when what was being given to me was not at all what I wanted 🥵

As I witnessed myself I saw my anger turn into frustration, then resentment and then external projection 😳😤
It was almost an epiphany moment, another space, another edge to explore, another realisation of exactly where I AM the block to my own receiving. I know that everything touches everything, and so I sat with the question, “where else does this show up in my life?!” If I’m not asking for what I need here, where else (that is really important to me) do I shy away from asking for what I really desire. 

On todays I share: 

🔥 How I realized I wasn’t asking for what I needed and WHY I was resistant to it,

🔥 How to become aware of CHOICE POINTS so we can use our voice to ask for what we need and really create lasting change,

🔥 What happened when I DID ask for what I needed in that moment!

🔥 How PARTS WORK can support you to create a deep sense of internal safety when accessing deeper states of authenticity and vulnerability. 

…and so much more. 

Apply to work with me 1:1 here - https://form.jotform.com/211951495821863 🦋

Purchase your ticket “LIVE FEARLESSLY” my 3 hour in person Perth Workshop here - https://www.eventbrite.com.au/e/limiting-belief-breakthrough-workshop-tickets-520891710127

Today’s episode is inspired by an incredible human who frequently sends me messages of acknowledgement and support for the work I am doing. Earlier this week, I received a message from this person and as soon as I read it, I knew I had to come on the mic and talk to you all about it because some of the questions he asked, I just KNOW will resonate with so many of you.

I talk about what it REALLY took for me to transcend the deep shame, the deep unworthiness and the deep pain that I went through and how I continue to do the work to create and even DEEPER acceptance of myself and more worthiness from within. I share about my journey with disordered eating and the herpes virus and how they both have ultimately led to me being able to show up SO AUTHENTICALLY online and in my life.

I share:
🦋 How I can speak to the voice of MY limiting beliefs and share COURAGEOUSLY online
🦋 WHY living from SURVIVAL got me results, but isn’t how I’m now desiring to live
🦋 The ONE thing I do to transcend any shame that comes up
…and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

Fam, I am so incredibly excited to be sharing this episode with you today as I talk to none other than Briony McKenzie, former top-tier corporate lawyer turned soul-led coach and 7-figure entrepreneur. Briony is the founder of Untapped, her company which has impacted the lives of thousands through her programs, workshops and training events as well as her extraordinary community.

Today we dive into just how Briony completely changed the trajectory of her life and started living her life by design - and walks you through how you can do this too. We also talk about ALL things money and how building a CONSCIOUS and positive relationship with money can completely TRANSFORM your life. 

We cover: 

🦋 Where to start if you want to truly build YOUR LIFE BY DESIGN!
🦋 How our assumptions about what others think can stop us from living as our most ALIGNED selves
🦋 How to HEAL your relationship with money and live YOUR most abundant life

…and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

Fam, today I want to talk to you all about Karma and so I'm sharing with you a story that feels a little edgy to me, which is all about karma and the lessons that I have received through working with unaligned mentors.

This time last year I was connected with an unaligned mentor from overseas who I was told would help my business to grow in the way I wanted it to. Through my lived experience of this AND on reflection of calling in a LOT of unaligned mentores in my past, I came to the realization that Karma is not my medicine to serve! 

I share: 

🦋 My personal story around being connected with a really unaligned mentor and losing thousands of dollars! 
🦋 How I reflected on my past and noticed patterns of many similar unaligned mentors over years
🦋 How realizing that Karma is not my medicine to serve has given me SO much peace and helped me HEAL my past!

…and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

I am SO excited to introduce you to someone I’ve known for a really long time now and someone who is doing incredible work walking women back home to the unapologetic, honest, messy versions of themselves one step at a time through her amazing movement Safe To Be Soft. 

Jarna and I go deep on all things vulnerability as she shares insights into how connecting with our inner ‘victim child’ AND our inner ‘rebellious teenager’ can truly set us free and help heal every part of our lives and relationships. 

We share: 
🦋 Jarna’s personal journey from hopelessness to healed 
🦋 Her incredible physical transformation and how that has impacted the rest of her life
🦋 The AMAZING approach Jarna uses throughout her work with women to help them come home to themselves

…and so much more

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci 

Fam today’s episode is a reflection piece on the time that I put my herpes diagnoses on my dating profiles and I'm sharing with you how this small - but also MASSIVE - action was actually the FINAL PIECE of the puzzle for me, in supporting me to break through and break free from herpes internalized shame. 

As I share my story with you, I speak about the focus and biases that our wounded ego’s have when we look at certain situations and I uncover the ways in which we can rob both ourselves AND others from opportunities and experiences when we are fixating and focusing on our perceived limitations. 

I share: 

🔥 Why putting my diagnosis on my Tinder, Bumble and Hinge profiles was one of the BEST decisions I’ve made

🔥 The unexpected outcomes of sharing my diagnoses and how it SHATTERED my limiting beliefs

🔥 How OUR own judgments and assumptions are actually ROBBING us of incredible opportunities  

…and so much more

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🎧 Herpes Spotify Playlist is here.

Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.

Find out more about working with me - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci