Sex, Love & Money with Rebecca Antonucci

If the universe showed you that your time was up in your relationship, career, country... Would you have the inner trust to LISTEN and the inner STRENGTH to accept and create change?

This episode marks my 100TH EPISODE of Raw, Real and Vulnerable. 

SO much has changed since I began this podcast, and so in today’s episode, I want to teach you how to listen to your intuition and if it is calling you, how YOU can completely change your life path - for the better. 

We are talking about the moment Bali KICKED ME OUT (and the health scare update you have all been waiting for), the crossroads and what happens when you are given the opportunity to RETURN to your safe and unfulfilled life, and the mindset shift that has the power to transform EVERYTHING for you.

This episode is for you if you:

🦋 Are looking for an invitation to break free from your comfortable life,

🦋 Want to start living in your alignment and listening to your intuition,

🦋 Want to stop living your life chasing the dangling carrot,

🦋Desire to hear the lessons I have learned from now having EVERYTHING I used to think I wanted. Is it actually enough?

And so much more. 

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

It’s easy to say “everything is always working out for me” when everything feels like it’s going your way, but what about when it feels like it’s not? How do we access trust in our true abundance then?

Today Preston Smiles joins me back on Raw, Real and Vulnerable for a conversation that has the potential to completely change the course of your life.

Preston is not only a father, husband and author but a coach who has helped over 100,000 people learn to live their most abundant lives - and no, not just in wealth but truly allowing yourself to align and fall in love with all aspects and seasons of your life. 

Through this episode, I am asking Preston questions that I am hearing so much in my space right now - 

This episode is for you if you:

🦋 Want to take FULL ownership of your life,

🦋 Want to be READY when your dream partner enters into your life,

🦋 Fear that once you (finally) get everything you want you will sabotage and lose it all.

Want to work with Preston? Head over to www.thebridgemethod.org and sign up for a somatic workshop that is going to change your life.

You can also follow Preston over on IG @prestonsmiles.

And listen to our first episode here 

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Are you desiring to be completely vulnerable with your partner and ALLOW him to take care of you? Secretly this is what you desire the most, but you’re too fearful to give up control? 

Joining me on today’s episode is one of the most pivotal teachers in my life over the last 10 years, Master Coach and Author: Alexi Panos. Alexi gets Raw, Real and Vulnerable by sharing the peaks, valleys, triumphs and challenges she has faced in her 11-year public facing partnership and the work she has done to be in a place where she can fully be in her radiance as a wife, mother and coach.

We discuss the end of the ‘Boss Babe’ era, overcoming the fear of letting a man take care of you, and Alexi’s take on the feminist movement and why it could be holding you back from being in your receivership.  

Together we will cover: 

🦋A somatic practice to help you become attuned to your body

🦋The moment Alexi decided to detach herself from the ‘boss babe’ mentality and how this changed her life

🦋The key to staying in a thriving, long-term partnership

🦋What it’s like to be in the public eye whilst navigating massive challenges in your relationship

…and so much more.

You can find Alexi on IG @alexipanos. Learn more about Bridge Experience here or, get involved in Alexi’s workshop, Awaken the Muse here.

Listen to our first episode together here 💜

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

How do we actually heal our relationship wounds and move from co-dependency towards interdependence? 

On today’s podcast, I’m joined by Joshua Wenner, a grief and trauma expert who helps high-performing individuals and couples master emotional IQ and heal past pain to have healthy relationships and experience deeper intimacy.

Join us as we discuss relational issues women often bring to me, such as how to get a masculine partner to work on themselves AND the relationship, and the controversial question: are successful women using their business success to shield themselves from committed relationships?

Listen to find out.

Together we will cover: 

🦋 The concept of LOVE ADDICTION and its impact on your love life

🦋 How to break free from co-dependency and move towards interdependence

🦋 Strategies for achieving a DEEPER and more INTIMATE connection with your partner

🦋 Is it wrong to hold a high desire for your partner to be the provider

🦋 The question of whether ALL women secretly desire to be taken care of

…and so much more.

Get up in Joshua’s world by heading over to his IG @joshuamichaelwenner or his website www.joshuawenner.com

Books mentioned:

The Empowered Wife by Laura Doyle

Facing Love Addiction by Pia Melody

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Are you afraid of getting everything you have ever wanted? The dream relationship, the sex life, the pleasure, the aliveness, the lifestyle, your own business… 

So many women voice to me what it is they want out of life, but then will share they are too afraid to go after it. What if they get it and can’t hold it? What if they get it and don’t feel deserving of it?

On today’s episode, Nik Cherwink, brand builder, coach to artists and host of the Headliner Mindset Podcast joins me to discuss everything from learning to lean into your fear and FOLLOW your intuition, to how long it took to making a true living in business PLUS what he learned from working at Capitol Records with David Guetta.

Join us as we explore the mindset blocks that can hold you back from pursuing your deepest desires, pleasures and carving out your own unique life path and profession. Together, Nik and I discuss powerful strategies to help you OVERCOME these challenges and guide you towards a life of fulfilment.

Tune in if you are ready to:

🦋 Break free from fear and pursue a life that aligns with your deepest desires

🦋 Silence imposter syndrome and step into your full confidence

🦋 Stop overthinking and start taking ACTION

🦋 Learn how to create a niche professional path that is reflective of your unique soul signature AND make money doing it

Want to learn more about Nik Cherwink? Follow his IG over @nikcherwink or head over to his website www.nikcherwink.com

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

When we talk about feeling ‘unsafe’ in your body, what does that mean to you?

Do you feel like you don’t love yourself? Maybe there are parts of you that you are yet to accept? Or perhaps you feel like you don’t deserve the life you’d love to have.

On today’s podcast Kari Azuma returns, Kari is a certified coach from the Newfield Network Institute and has coached executives and board members of influential companies, entrepreneurs, mothers, coaches, and leaders in the health and wellness sectors.  In her work now she now supports ALL women in excavating layers of safety patterns through a combination of deep intuitive work with sub-conscious, somatic practices, and traditional ontological coaching.

Her mission is to support true feminine leadership by helping women build massive safety in their bodies in order to courageously live their values.

Kari and I cover what the nervous system is, how you can access safety and begin to embrace fear and pain instead of running away from it or freezing. If you have wanted to learn more about regulation and how to truly feel safe from within, this episode is for you. 

You’ll hear: 

🦋 Why so many of us feel shame around being scared and how to navigate it

🦋 The mental shift that will help you get the MOST our of nervous system work 

🦋 A personal story about a recent event that was incredibly dysregulating for me and how I worked through it

🦋 How to actually go ‘ALL IN’ and embrace your fear and pain productively

…and so much more.

Want to learn more about Nervous System Regulation?

Listen to the first episode with Kari here on Apple and Spotify 

And the second episode here on Apple and Spotify 

You can find Kari Azuma on Instagram @kariazuma and on her website www.kariazuma.com

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Did you know that Anxious attachment styles are MORE likely to be jealous partners.

On today’s podcast, Jayden Leigh Hargreaves returns to discuss the intricacies of emotional healing, navigating attachment styles, and the journey towards self-discovery and authentic expression.

I LOVE having Jayden on the show because he is a WEALTH of knowledge when it comes to attachment styles and trauma - working exclusively in the space of women navigating through their relationships.

Together we cover how to discover your TRUTH and set aside the mask, the attachment dynamic that is the MOST common and also the most destructive, and whether you can truly heal from being a jealous person.

You’ll hear: 

🦋 The difference between the four styles of attachment and WHY we have these 

🦋 Whether your jealousy stems from INTERNAL trauma or external circumstances and how to navigate this

🦋 Why you may have had a good childhood and STILL have attachment issues

🦋 How to move on when you have been grieving for 5, 10, 15 years…

…and so much more.

Want to learn more about Anxious Attachments? Listen to Jayden and my FIRST episode together that helped SO many women here.

Find Jayden in his FB group here or over on his website at www.jaydenleigh.com

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

How can I experience true intimacy when I deeply fear herpes transmission?

Today’s episode is my second Q&A segment where I get the opportunity to help you work through your life challenges like a real coaching call. 

I answer the following 3 questions:

Together we will cover: 

🦋 How to move past YOUR own transmission fear when your partner accepts your disclosure,

🦋 A script to help you disclose to your sexual partner AFTER being intimate,

🦋 Three words that will shift your entire relationship with herpes disclosure,

🦋 How to stop projecting VICTIM CONSCIOUSNESS onto the people you are dating,

🦋 How you can have a thriving dating life with herpes

…and so much more.

Episodes I recommend you go back and listen to 💜

🎧 My most recent Q&A

🎧 How to Disclose AFTER Being Intimate and Do I Have to?

🎧 Setting Boundaries to ENHANCE Your Sex Life (and my new 4-piece disclosure)

🎧 Breaking the Stigma and Empowering Men with Herpes

🎧 Disclosing Your HSV Diagnosis with CONFIDENCE

🎧 Navigating Herpes, Intimacy & Rejection

🎧 Herpes Spotify Playlist is here.

Are you ready to break free from the shame you feel about herpes and start to feel empowered? I’ve created a Spotify playlist that holds all of my herpes-related episodes. This is a space for you to learn and heal so whether it’s for you, or someone you know who needs support, save my playlist so you can return to it when you need it.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Are you one hard day away from packing up your life and moving to Bali? Listen to this first.

After recording our last episode, Sarah and I KNEW that we had so much more to say and had only scratched the surface of what it means to TRULY live out your desires INCLUDING all of the not-so-sexy sacrifices this commitment takes. 

We speak into the freedom you are able to access whilst importantly sharing with you the pains that must be faced to create that felt sense. 

If you missed our last episode (go back and listen to it), Sarah left her white picket fence dream as a successful lawyer and almost perfect lifestyle in Sydney to pursue FREEDOM and a life of choosing HERSELF first in Bali. 

This episode delves into the nuanced truths of what it actually means to live a freedom lifestyle in Bali. We explore the highs and lows of a digital nomadic lifestyle, the EMOTIONAL & social challenges that accompany this incredible life, and the REALITIES of Bali life versus the romanticised perceptions. 

Together we will cover: 

🦋The TRUTH about living a digital nomadic lifestyle and is it REALLY for you?

🦋Why you should ALWAYS look at social media critically - are people as successful as they seem?

🦋Whether moving to Bali (or abroad) is the RIGHT decision for you

🦋What nobody talks about - the impact living in Bali has on DEEP and LASTING friendships AND finding love

…and much more

Listen to part one of the TRUTH behind a life of freedom with Sarah here 💜

Find Sarah on IG @sarahscullyleaf or over on her website www.sarahscullyleaf.com

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.

Do you avoid creating a deeper relationship with God because of your judgments around what it means to be religious?

Many times on Instagram I will speak about my own relationship with God and whenever I do it is always met with the same question, are you religious?  

I love this topic SO much and I thought there was no better person to delve into this subject with than Amy Rushworth.

This is Amy’s second time on the podcast but if you haven’t met her before, Amy is a transformational mentor, healing facilitator and sexual wellness educator whose PASSION is to help activate the unapologetic woman within her clients. She is SO incredibly expanding for me, and her perceptions and views on life are incredibly valuable.

In our conversation, we delve into our individual spiritual journeys, offer guidance for perfectionists seeking self-compassion, and discuss how women can tap into their inner strength through faith.

Together we will cover: 

🦋 Exploring God's role in both our healing journeys

🦋Tips on how to move PAST deep shame, begun to access self compassion and shift your life into a place that you can move FORWARD from

🦋Why chemistry isn’t the most important part of a relationship, and what IS

🦋The difference between God and your intuition

🦋Amy’s very own miracle involving a little green frog in Bali

…and so much more.

Find Amy over on IG @thisisamyrushworth, her website www.amyrushworth.com or catch her over on her own podcast The Amy Rushworth Show on Spotify or Apple.

Listen to Amy’s first appearance on the show where we spoke about Becoming the Unapologetic Bad Bitch here.

Find out more about working with me here - https://shor.by/mSuQ 🦋

I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.