Joining us this week to talk all about sexual shame and how to create a "shame free zone" is, internationally acclaimed sexual and spiritual empowerment change agent, Veronica Monet. As a relationship coach, sexologist, anger specialist, and empathy expert, Veronica centers on helping others find their authentic selves, discover their own personal and erotic empowerment, and turn existing conflict into connection. Listen as she shares her inspiring story of healing and freedom.

In this episode, we share:

• Shame and its impact on our self worth and how we present ourselves to others
• Identifying and shattering the barriers surrounding shame
• Creating healthy life-affirming approaches to human sexuality
• How Veronica transformed her life circumstances into powerful, healing work
• Learning healthy boundaries and how to assert and safeguard them
• Opening conscious communication with yourself and your partner
• Shame surrounding self-pleasuring and masterbation
• The relationship between spirituality and sexuality
• The underlying biology of sexology
• Debunking the myth that there is a default body
• The impact of childhood trauma on sexuality and behavior, how to overcome it, and relevant cognitive-behavioral and body-based therapies
• Veronica's physical and sexual journey that led to her healing and spiritual awakening, her life experiences, and generational trauma
• Subtle nuances that make or break a sexual experience and moving past vulnerability with confidence building techniques
• Valuable insights Veronica obtained from her experience as a high-end escort
• Perspectives on sex-work decriminalization, pornography, and sex addiction
• Jennifer's secret desire and surprise-coaching session with Veronica
• How to show up in the bedroom and in your sexual relationships

Resources From This Episode:

Athletic Greens ~ Exclusive Discount for listeners

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Work with Veronica

Join the Course Exquisite Partnership Formula

Read Her Book Sex Secrets of Escorts

Share Her Sacred Space The Shame Free Zone

Other Book(s) Mentioned

The Body Keeps The Score Book by Bessel van der Kolk

Connect with Jennifer

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Connect with Veronica

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