In this episode with guest embodiment coach, Casey Berglund of Worthy and Well, we go deep into a conversation about healing our sexual energies, trauma, and finding our unique embodiment of our sexual energy and power. Warning: this episode has graphic and explicit sexual language, and we do talk about our experiences with sexual trauma. This may be a triggering (but also very healing) episode. Please use your discretion and inner authority on if you are in the space to receive and connect with this conversation.

 

Key Takeaways:

• The energy of being turned on and the benefits of exploring that realm in your own life.
• The connection between food and sexuality.
• Casey shares her experiences with her journey around her physical body.
• How to give yourself the sensual nourishment you need.
• Relationship, sexuality, and gender roles in the New Paradigm and what that really looks like with Human Design.
• Our conditioning that teaches us to suppress our sexual energy.
• How positive and negative sexual experiences impact our creativity and work.

 

Casey Berglund:

Website: letyourbodylead.com

Instagram: @worthyandwell

letyourbodylead.com/work-with-us

 

DayLuna:

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