There are hundreds of thousands of people struggling with addiction today. In todays episode, Shane talks about some of those we have lost along the way, and how we can play a role in helping someone just by asking them how they are doing. This episode is dedicated to Jonathan C. King. August 16, 1986 - June 8th, 2017 - RIP Brother Thanks to our Sponsors: <a href="http://www.foundationsrecoverynetwork.com/" target="_blank">Foundations Recovery Network</a> <a href="http://www.sobernation.com/" target="_blank">Sober Nation</a> Ad music by <a href="http://www.bensound.com/" target="_blank">www.bensound.com</a> For more resources visit <a href="https://thatsoberguy.com" target="_blank">www.ThatSoberGuy.com</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

There are hundreds of thousands of people struggling with addiction today. In todays episode, Shane talks about some of those we have lost along the way, and how we can play a role in helping someone just by asking them how they are doing. This episode is dedicated to Jonathan C. King. August 16, 1986 - June 8th, 2017 - RIP Brother Thanks to our Sponsors: Foundations Recovery Network Sober Nation Ad music by www.bensound.com For more resources visit www.ThatSoberGuy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There are hundreds of thousands of people struggling with addiction today. In todays episode, Shane talks about some of those we have lost along the way, and how we can play a role in helping someone just by asking them how they are doing. This episode is dedicated to Jonathan C. King. August 16, 1986 - June 8th, 2017 - RIP Brother Thanks to our Sponsors: <a href="http://www.foundationsrecoverynetwork.com/" rel="noopener noreferrer">Foundations Recovery Network</a> <a href="http://www.sobernation.com/" rel="noopener noreferrer">Sober Nation</a> Ad music by <a href="http://www.bensound.com/" rel="noopener noreferrer">www.bensound.com</a> For more resources visit <a href="https://thatsoberguy.com" rel="noopener noreferrer">www.ThatSoberGuy.com</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com" rel="noopener noreferrer">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

SGR Ep147 - "Trash Can Bob"

Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage.
 
Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance.
 
Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership.
 
He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men.
 
Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.

Society & Culture

Education

Self-Improvement

Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership. He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men. Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.

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SGR Ep147 - "Trash Can Bob"

SGR Ep147 - "Trash Can Bob"

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