Today's guest is Dave Buckner. Dave is the co-founding member and former drummer from the band Papa Roach. In this episode, the guys talk about meditation & mindfulness, acceptance, Refuge Recovery, living in the moment, stickers and fanny packs. Dave also makes an announcement about his newest project, RCKBDHA.

Instagram - @realdavebuckner

SGR Ep165 - Dave Buckner

SGR Ep66 - Wes Geer

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