In Todays Episode Seth talks with Julie Kraft Co-Author of The Gift of Recovery ;52 Mindful Ways to Live Joyfully Beyond Addiction. And The Mindfulness Workbook for Addiction. Seth and Julie talk about mindfulness, meditation and living in present moment.

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For more information about The Gift of Recovery and The Mindfulness Workbook for Addiction log on to http://mindfulnessworkbook.com/

For More Information about Julie Kraft log onto http://www.juliekrafttherapy.com/

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