Today your beloved Sober Guy, Shane Ramer, has 2 special announcements.1. This is the introduction to Sober Guy Radio's new show called REAL!2. Future REAL shows will only be available to patrons who pledge through Sober Guy's Patreon page.What's REAL?Shane's wife, THE JESS, is back by popular demand and will be the regular co-host on REAL. This show is about married life, career, and family and how to balance them for your sanity and for the benefit of all those around you.What does REAL stand for?Listen and find out! For more resources visit <a href="https://thatsoberguy.com" target="_blank">www.ThatSoberGuy.com</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

Today your beloved Sober Guy, Shane Ramer, has 2 special announcements.1. This is the introduction to Sober Guy Radio's new show called REAL!2. Future REAL shows will only be available to patrons who pledge through Sober Guy's Patreon page.What's REAL?Shane's wife, THE JESS, is back by popular demand and will be the regular co-host on REAL. This show is about married life, career, and family and how to balance them for your sanity and for the benefit of all those around you.What does REAL stand for?Listen and find out! For more resources visit www.ThatSoberGuy.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today your beloved Sober Guy, Shane Ramer, has 2 special announcements.1. This is the introduction to Sober Guy Radio's new show called REAL!2. Future REAL shows will only be available to patrons who pledge through Sober Guy's Patreon page.What's REAL?Shane's wife, THE JESS, is back by popular demand and will be the regular co-host on REAL. This show is about married life, career, and family and how to balance them for your sanity and for the benefit of all those around you.What does REAL stand for?Listen and find out! For more resources visit <a href="https://thatsoberguy.com" rel="noopener noreferrer">www.ThatSoberGuy.com</a> Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com" rel="noopener noreferrer">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.

SGR Ep96 - The New Series "REAL" w/ The Jess

Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage.
 
Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance.
 
Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership.
 
He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men.
 
Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.

Society & Culture

Education

Self-Improvement

Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage. Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance. Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership. He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men. Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.

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SGR Ep96 - The New Series "REAL" w/ The Jess

SGR Ep96 - The New Series "REAL" w/ The Jess

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