Shadow Work, WTF?

Today we are chatting all things stress and overwhelm! In the world we live in, this is so common for us to experience and so many of us have no idea what to do except lean on our unresourceful coping strategies (eating, drinking, etc)

In today’s episode I’m going over:

Enjoy this episode!

And If you love it please screenshot and share + tag me on instagram @complete_bycaitlin

In today's episode I cover:

If you’re struggling to follow your intuition and want to know how, then join IGNITE and I’ll show you all the tools to integrate your shadow so you can follow your intuition, stand in your truth and be your most powerful, authentic self.

https://completebycaitlin.mykajabi.com/ignite-sales

On today's episode I have a super special guest!

Kiara is a client of mine who did IGNITE in May '21

She has created such an incredible transformation within herself, how she feels and what she now believes she can accomplish that I knew I had to get her in for you guys to hear from her.

If you're wanting to do shadow work, and see what it's all about, join me for IGNITE where we will transform your whole live, from the inside, out.

JOIN IGNITE HERE -> https://completebycaitlin.mykajabi.com/ignite-sales

Today I give you a bit of a tough love speech.

I have see so many women living in this world of 'should' even when their body and minds scream NO and then they wonder why they are unhappy.

This is to wake you up to the BS construct of should and step you into CAN and WANT.

If you love this episode please share it on IG and tag me @complete_bycaitlin

Feel free to also message me any questions or feedback you have :) 

This week we are talking all things triggers and how to use them as a portal to wholeness and growth rather than avoiding them like the plague.

Doing the work I talk about in this episode has radically altered how I feel about myself and how well I can now lean into discomfort these days.

Tune in to learn exactly how to change your life, find self-compassion and your authentic self using your triggers.

If you want to join the Triggers toolkit head here: https://completebycaitlin.mykajabi.com/triggerstoolkit

Jump on the waitlist for IGNITE here: https://completebycaitlin.mykajabi.com/ignite-sales

I hear this term thrown around a lot in the personal development world.

Everyone wants to just be themselves, find themselves, etc. yet most people actually have no idea what it takes.

Tune in to find out what I believe it takes and where you can start.

If you’re interested in IGNITE

Join here:

https://completebycaitlin.mykajabi.com/ignite-sales

Or DM me on IG @complete_bycaitlin for 1:1

Join me today to listen to the 7 most common myths I hear about shadow work.

This will help take the 'woo' out of it and show you that this work is nothing to be feared and such an incredible and important part of our personal and spiritual development.

I hope you love this episode and feel free to DM me any questions or feedback on IG @complete_bycaitlin

Tune in to learn all about what lead me to the work that I do and how it changed my whole life. 

I also share with you some of my biggest life lessons at the end! 

I have worked with 100s of women who hold deep resentment, anger and a lot of guilt for things they have done or what has happened to them.

When they come to me they are often stuck in their lives and unable to move forward - often attracting a lot of negativity into their lives.

This is what happens when we hold onto things from the past, as we believe on a level we deserve those things happening to us OR we are angry about what has happened to us and we then inflict that on others (leaving us feeling guilty)

Forgiveness allows us to break free from anger, let go of guilt and feel amazing and free about ourselves and our lives.

Listen in to learn:

If you love this episode please share in on socials and tag me @complete_bycaitlin

If you want more information on the forgiveness process I learned please find it here: https://thepathofforgiveness.com/tools/

Any questions please email or DM me 👑💕

Today I talk about a shadow archetype I found myself stuck in for a longggg time. 

This archetype stopped me from manifesting and trusting life - so to compensate I was obsessed with controlling, planning and felt I had to work hard for things to work out. It also kept me playing safe by using the excuse 'I don't know enough'.

Naturally through learning and working my ass off, I eventually burnt out and had to find a new way.

When I stepped out of this archetype I was able to trust and surrender more, I now get to create from a place of wholeness and am guided by my intuition which always works out for my highest good.

Tune into learn all about this archetype and what to do about it.

And if you're wanting to join IGNITE follow this link or DM me on IG @complete_bycaitlin for more info!

https://completebycaitlin.mykajabi.com/ignite-sales

DOORS CLOSE MAY 12th