ALL moms, regardless of if they love to cook, know what it feels like to get the "dinner dreads." In this session, Shannon Lyon shares refreshingly real talk about the obstacles moms face in the kitchen—and the simple strategies that make family meals less stressful and more meaningful. Discover why planning a few “big” meals, repurposing meat, and even scheduling takeout can transform your week. Plus, hear how finding joy in the process of cooking and eating (not just the food) can change so much for a family. It's time to put the joy back in dinnertime. 

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Shannon Lyon is a food blogger and recipe developer from Portland, Oregon. In addition to developing her own recipes, she works with food brands to create new recipes, and she also teaches cooking techniques at conferences, on TV programs, and on her Instagram page.

She loves balanced flavor combinations and simple changes to basic recipes that elevate the flavors (and make them seem a little more gourmet than they really are).

Shannon and her husband Mitch live in beautiful Portland, Oregon with their four kids, ages 15, 14, 12, and 8. She loves that meals, no matter how simple or complex, bring people together.

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