She Loves Herself

In today’s episode I’m sharing with you why Self Love is frikkin hard. Not only hard, it’s bloody painful. 

As Glennon Doyle says ‘We can do hard things’ 

YES we can. 

Enjoy! 

Jill x

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In this episode Jill & Soum chat about why so many people struggle to open up about the truth of their own sexual health. They discuss ways to communicate & add more ‘spice’ to the bedroom. 

Would you like to work closely with Jill this year? The doors are open to join Jill’s Empowered Woman Program starting in February. 

This is a 10 week Program where as well as completing weekly lessons, you’ll also be Coached by Jill each week for 19 weeks. 

Limited spaces available, so please email her [email protected] to book in your free call to discuss.

Have a great weekend! 

Jill x

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In todays episode Jill discuses The Mother Wound, how you can identify yours, and start to heal from it.  

Jill shares 7 steps to support you in this space.

This can also be used with ‘The Father Wound’ 

Want to work closely with Jill?

The Empowered Woman -Authentic Success 10 week Coaching Program begins on 3rd Feb 2022.

If you would like to be part of this, please email Jill on [email protected] 

Have an epic week. 

Jill x

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Join Jill as she chats to Stefanos about the trouble with intimacy (or lack of) either between couples or as an individual.

They discuss, why so many couples struggle to get their needs met, and how you can start to ask for what you need in your relationship regardless of how long you’ve been together. 

They also discuss when it’s time to walk away, and when it’s not.

Stef’s book Tuned in & Turned on is available on pre-sale using link below. 

https://geni.us/TunedInTurnedOn

You can also connect with Stef on his incredible Instagram page

https://instagram.com/stefanossifandos?utm_medium=copy_link

Want to work with Jill? 

Her next Empowered Woman 10 week Coaching Program begins 3rd Feb. There are only a few spots left, so please DM her on Instagram, or drop her an email to [email protected] 

Have a great weekend! 

Jill 

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Join Jill as she takes Kirsty though some deep work. 

You will witness Kirsty come face to face with shadow, trauma, and soul. 

You will witness Kirsty using somatic healing, nervous system work, and energy healing to help navigate her way through this epic session. 

As always, be kind & leave a review. 

Do you follow us on Instagram yet? https://instagram.com/shelovesherselfpod?utm_medium=copy_link In here you’ll get to see behind the scenes recordings of episodes along with more useful FREE content. 

The doors are open for The Empowered Woman 2022. This is my 10 week Deep Dive healing journey, to becoming your most authentic and connected self. 

There are only 6 spaces to work with me, so if you’re interested, please email 

[email protected] or DM me on Instagram.

Love Jill x

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Durning this intimate conversation, Jill and Sarah open up about their own personal challenges durning 2021. How they have not only supported one another, but how their biggest breakdowns became breakthroughs.

In this episode they share ways in which you can learn your own attachment style, and start to take responsibility for meeting your own needs on a daily basis.

Enjoy!

Keep up to date with all things ‘She Loves Herself’ over on Instagram @shelovesherselfpod

For daily Motivation|Truth & Inspiration - follow Jill on @justjillcoaching

To connect with Sarah Gregg, head to @thepowertoreinvent

Have an gorgeous Christmas & we will see you in 2022.

Love Jill.

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Jill is also launching The Empowered Woman in January and is looking for 6 Women to come on the journey. 

The Empowered Woman is Jill’s 10 week signature course. If you would like to work closely with Jill next year please email her on 

[email protected]

Have a great week guys,

Jill x

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Irene is a Nervous System Expert & is a qualified Somatic Practitioner.

In this episode they discuss all things Trauma/Healing & Freeing yourself from past trauma.

Follow Irene on 

https://irenelyon.com/

Are you following me on Instagram yet? @shelovesherselfpod for all exclusive video footage of my guests & more. 

Have a gorgeous weekend! 

Jill x

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Today, we dive straight in to Inner Child Work. Jill takes Kirsty through an exercise where she brings safety in to her body, identifying where her mind wants to take control. 

Enjoy!

Jill x

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In this short episode, Jill explains why becoming attached is not your fault. 

She shares ways to connect with your own truth & authenticity, and also ways that you can become less attached to people/situations & things, helping you to cultivate trust in your own truth. 

Are you following Jill’s new Instagram Page yet? 

Go check it out - https://instagram.com/shelovesherselfpod?utm_medium=copy_link

This episode is sponsored by Edinburgh Kombucha. 

https://www.edinburghkombucha.org/

You can also follow them on Instagram https://instagram.com/edinburghkombucha?utm_medium=copy_link

Have an epic week!

Love Jill x

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