She Loves Herself

By Jill RitchieHealth & Fitness Mental Health Education Self-Improvement

She Loves Herself episodes

January 22, 2021 Laura Anderson (Part One)
Jill chats with Love Island star Laura Anderson.

The girls chat about all things relationships, social media, mental health and hate.

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36 min
January 18, 2021 Monday Love Punch: Discipline Vs Self Discipline
In this episode, Jill looks at the difference between discipline and self discipline.

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13 min
January 15, 2021 Claira Hermet
Jill chats to Radio 1 DJ & Mindset Coach Claira Hermet about toxic relationships, co dependencies, her double mastectomy, sex, & her taking personal responsibility for your life.

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52 min
January 13, 2021 Wednesday live coaching episode with Dee Jodel
Jill coaches Dee around overcoming blocks, fear of success and practicing non attachment.

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45 min
January 11, 2021 Monday Love Punch: Bringing more balance to your Masculine & Feminine Energy
In this episode Jill shares with you the work she’s been doing around her feminine energy. She talks about shame, sex, periods & why it’s super important to have balance if you want to create a magical 2021.

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13 min
December 16, 2020 Dee Jodel - Live 1:1 Coaching with Jill ‘I’ve never dared to dream, so I don’t want to waste my energy on that’
In this episode Dee has a dip. Procrastination, triggers & money blocks, see Jill give Dee a few well needed ‘Love Punches’

This episode is powerful, and one that will coach and help so many of you right now.

Enjoy.

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51 min
December 14, 2020 Monday Love Punch: Letting go to let come
Why now is a great time to let go of distractions and allow yourself to heal.

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12 min
December 11, 2020 Gemma Merna
In this heart warming episode Gemma Merna talks openly and vulnerably about the death of her Dad & Grandad with 1 week of each other. And how this was a real turning point in her life as an actress. Gemma made the decision to live her truth and leave her role in Hollyoaks behind.

Gemma is now an incredible Yoga & Meditation Teacher, and helps thousands of people to connect to their soul.

Such a beautiful girl & such a beautiful episode.

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50 min
December 07, 2020 Money Love Punch: You can’t heal what you don’t feel
Allow yourself to feel sad, angry & upset. Here’s why ‘feeling’ those feelings are really important.

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13 min
December 04, 2020 Sarah Gregg
Psychologist/life & business coach & Author of ‘Find Your Flow’.

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51 min