
Sign up to save your podcasts
Or


You look like the woman who has it all together — grounded, reliable, composed.
But underneath? You’re feeling urgent, worried, and overthinking. Managing everything. And maybe quietly unraveling.
This episode is for the high-achieving, high-functioning woman who knows something feels off but can't break through on it.
We’re talking about the kind of anxiety that hides behind performing calm.
Inside, we’ll explore:
If you’ve been doing all the “right” things but still feel disconnected from yourself… this one will land.
Resources Mentioned:
🔗 Join the Becoming Secure Membership for access to 30+ guided somatic practices, monthly coaching calls, and high touch support from me.
📲 Message me on Instagram
❓ Take the Which Type of Anxious Attachment Are You? quiz
By Johanna Adriaansen4.8
8686 ratings
You look like the woman who has it all together — grounded, reliable, composed.
But underneath? You’re feeling urgent, worried, and overthinking. Managing everything. And maybe quietly unraveling.
This episode is for the high-achieving, high-functioning woman who knows something feels off but can't break through on it.
We’re talking about the kind of anxiety that hides behind performing calm.
Inside, we’ll explore:
If you’ve been doing all the “right” things but still feel disconnected from yourself… this one will land.
Resources Mentioned:
🔗 Join the Becoming Secure Membership for access to 30+ guided somatic practices, monthly coaching calls, and high touch support from me.
📲 Message me on Instagram
❓ Take the Which Type of Anxious Attachment Are You? quiz

2,660 Listeners

576 Listeners

4,717 Listeners

27,659 Listeners

272 Listeners

309 Listeners

1,140 Listeners

236 Listeners

1,071 Listeners

1,405 Listeners

19,783 Listeners

5,083 Listeners

1,507 Listeners

659 Listeners

230 Listeners