In this episode, we explore the attitude of awareness we typically bring to our experience, why it impacts everything we care about, and how to start shifting it. To join the "Mastering Stress & Anxiety" retret, visit: https://corymuscara.com/retreat/

In this episode, we explore the attitude of awareness we typically bring to our experience, why it impacts everything we care about, and how to start shifting it. To join the "Mastering Stress & Anxiety" retret, visit: https://corymuscara.com/retreat/

In this episode, we explore the attitude of awareness we typically bring to our experience, why it impacts everything we care about, and how to start shifting it. To join the "Mastering Stress &amp; Anxiety" retret, visit: https://corymuscara.com/retreat/&nbsp;

Shifting Your Attitude

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Shifting Your Attitude

Shifting Your Attitude

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