Shine a Light:

https://www.shinealightlv.com/

https://crossroadsofsonv.com/

Summary

In this episode of The Way Out Podcast, Brent Nowak shares his powerful journey of recovery from addiction, detailing his struggles with substances like methamphetamine and heroin. He discusses the importance of community support in recovery, his work with the Shine a Light Foundation, and the transformative power of personal growth. Brent emphasizes the significance of being willing to change, the role of music in his life, and the ongoing challenges of self-forgiveness. His story is one of resilience, hope, and the belief that recovery is possible for everyone.

Takeaways

Brent's substance of choice was methamphetamine and heroin.

Recovery is an internal journey, focusing on becoming a better version of oneself.

Serving the recovery community is a vital part of Brent's life.

Connection and community support are crucial in recovery.

Brent's turning point came when he was arrested and sentenced to prison.

The Shine a Light Foundation provides essential resources for those in need.

Daily gratitude and reflection are key components of Brent's recovery routine.

Forgiveness, especially of oneself, is a significant challenge in recovery.

Music plays a vital role in Brent's emotional well-being.

Brent's greatest success is helping others achieve their recovery goals.

Recovery Literature (Quit-Lit) Recommendations:

Drop the Rock by Bill P, Todd Weber, Sara S - https://a.co/d/4rkSqEj

The Inner Work: An Invitation to True Freedom and LastingHappiness by by Mathew Micheletti , Ashley Cottrell , The Yoga Couple , Mat& Ash - https://a.co/d/gtoi5H8

Atomic Habits: An Easy & Proven Way to Build Good Habits& Break Bad Ones by by James Clear - https://a.co/d/9AYirhW

Best piece of Recovery advice: Fail Forward

Don’t forget to check out “The Way Out Playlist” availableonlyon Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

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