In this episode, Shira shares some of her favorite things this week. She starts with a simple recipe for a sheet pan meal that includes chicken sausage, onion, broccoli, and peppers, roasted to perfection. Next, she discusses a useful tip for travelers and a mindset shift inspired by Paige Lindgren's concept of gentle living, which emphasizes embracing change, rest, and imperfection. 

 

Find our ep featuring Paige Lindgren on Apple Podcasts here

And on Spotify here

 

Lastly, she introduces her favorite skincare device, the Solo Wave, which uses red light therapy to help with collagen production.What shit are you loving this week? We gotta know. DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

 

 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

 

Go to zocdoc.com/instincts and download the Zocdoc app for FREE. Then find and book a top-rated doctor today—many are available within 24 hours.

 

Produced by Dear Media

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