In this installment, Shira delves into the realm of effortless yet scrumptious meals, affectionately known as "girl dinner." Join her as she unveils her recent take on this concept, featuring romaine spears, air-fried turkey bacon, and a unique egg-free mayo for that perfect dip. Oh, and let's not overlook the sauerkraut! Shira also dishes out a snack recommendation:  Lesser evil paleo puffs,

For those grappling with unruly hair, Shira introduces a magical detangling brush she’s calling the best brush ever, that's a true game changer, even for those dry hair days. Curious minds can find the brush on Amazon.

As the conversation continues, Shira candidly shares insights from her co-parenting journey—a narrative that resonates deeply with those from divorced families seeking positivity. Listeners who wish for more on this topic can let Shira know through her Instagram.

And for all the food enthusiasts, Shira brings to light a grain free bread: Base Culture's grain-free sourdough—a robust, mouthwatering option perfect for sandwiches or snacking. Explore this option whether you're following a grain-free lifestyle or simply intrigued.

Keep nurturing those good instincts and relishing life's simple joys. DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review and stay tuned for more on Good Instincts!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to zocdoc.com/instincts and download the Zocdoc app for free. Then find and book a top-rated doctor today.

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