Today Shira delves into her recent favorites and discoveries, bringing a refreshing perspective to various aspects of life.

Cycle syncing takes the spotlight as Shira shares her ongoing journey with embracing natural cycles. With a touch of the "witchy" vibe, she opens up about breaking the taboos surrounding menstruation and how focusing on warming foods during her cycle has transformed her well-being.

Switching gears, Shira introduces a revolutionary product she's loving: The Period Company's period-proof underwear. Exploring its convenience and impact, she provides insights into its practicality and its role in modern self-care.

Reflecting on a recent guest episode, Shira recalls her conversation with Maia James. While highlighting Maia’s stance on conscious consumerism, Shira emphasizes the game-changing recommendation of home water filtration. She discusses her own experience with Culligan's water filtration system and its dual benefits for water quality and sustainability.

Steering towards leisure, Shira introduces the concept of finding unexpected creativity in digital spaces. She shares her fascination with a game called Vertex on the New York Times games platform, discussing its value as a mindful digital escape.

What sh*t are you loving these days? DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review and stay tuned for more on Good Instincts! 🌱

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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