Hey friend!
I often get asked this question - Should I eat before a workout?
Today I talk through some tips when it comes to pre-workout fuel .
I mentioned a product i use called GO which you can grab here:
https://modere.co/3pjKul6
Hope this helps
Love and light
SJ x
\
Want to work with me? ⬇️⬇️
PRODUCTIVITY POWER HOUR JUNE PROMO!
https://nteh.mykajabi.com/offers/wuXRdSd8?coupon_code=JUNE
Are you feeling stuck, running on autopilot or overwhelmed with your do do list??
Unsure of the direction you should be heading in?
Do you know what needs to happen next but not how to make it happen?
Have you tried everything you can think of and are still struggling?
My Productivity Power Hour is the answer!
A simple one-hour zoom call to help you get unstuck from a problem. If you want to work through a specific problem with support, get clear on your next step forward or just need an objective ear for an hour - this is for you!
You get an hour of one-on-one time with me dedicated to helping you face whatever challenge is standing in your way to success.
You will leave feeling confident, clear and ready to take action towards your goal.
PRODUCTIVITY POWER HOUR JUNE PROMO!
https://nteh.mykajabi.com/offers/wuXRdSd8?coupon_code=JUNE
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By Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist
4.9
5757 ratings
Hey friend!
I often get asked this question - Should I eat before a workout?
Today I talk through some tips when it comes to pre-workout fuel .
I mentioned a product i use called GO which you can grab here:
https://modere.co/3pjKul6
Hope this helps
Love and light
SJ x
\
Want to work with me? ⬇️⬇️
PRODUCTIVITY POWER HOUR JUNE PROMO!
https://nteh.mykajabi.com/offers/wuXRdSd8?coupon_code=JUNE
Are you feeling stuck, running on autopilot or overwhelmed with your do do list??
Unsure of the direction you should be heading in?
Do you know what needs to happen next but not how to make it happen?
Have you tried everything you can think of and are still struggling?
My Productivity Power Hour is the answer!
A simple one-hour zoom call to help you get unstuck from a problem. If you want to work through a specific problem with support, get clear on your next step forward or just need an objective ear for an hour - this is for you!
You get an hour of one-on-one time with me dedicated to helping you face whatever challenge is standing in your way to success.
You will leave feeling confident, clear and ready to take action towards your goal.
PRODUCTIVITY POWER HOUR JUNE PROMO!
https://nteh.mykajabi.com/offers/wuXRdSd8?coupon_code=JUNE
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