
Sign up to save your podcasts
Or
In this episode, Mike talks about compensating for less activity. Whether you have an injury, get sick, or simply don't move as much as you normally do... should you be compensating by eating less calories? The answer might surprise you!
Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
4.9
10631,063 ratings
In this episode, Mike talks about compensating for less activity. Whether you have an injury, get sick, or simply don't move as much as you normally do... should you be compensating by eating less calories? The answer might surprise you!
Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3
------------------------------------------------
Click here to apply for coaching!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
445 Listeners
11,672 Listeners
268 Listeners
777 Listeners
3,552 Listeners
765 Listeners
2,096 Listeners
1,149 Listeners
320 Listeners
788 Listeners
336 Listeners
156 Listeners
417 Listeners
363 Listeners