A majority of people feel the need to "hide" parts of their identity at work. They downplay their life, avoid personal questions, and get too wrapped up in projects.

But hiding who you are at work takes a lot of time and energy.

In this episode, you'll discover why showing up with your "whole self" at the office creates the most opportunities and connections in your career.

Show highlights include:

• The "I Promise" exercises for strengthening connections outside of work and getting everyone on the same page (0:52)
• The icebreaker question for pushing past workplace barriers and getting teammates to show up authentically (3:57)
• Why talking about your personal life at work makes you a more effective team player (5:45)
• How to get over your fears of opening up for the opportunities that get you seen and heard at work (9:47)
• Why being a fully committed 'work robot' leaves you exhausted, distracted, and with an uninspired team (14:12)
• How to find more connections and conversations in your workplace today (20:02)

***INCREASE YOUR ENERGY IN 30 DAYS, RESOURCES, & SOCIAL LINKS***

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