This week, I scrapped the pre-recorded episode I had ready to go and decided to hit record and talk live—from the post-Cocodona haze. After five finishes at Cocodona 250, I figured it was time to finally answer the question: Should you sign up for Cocodona? I break down what it really takes to toe that start line, what happens in the mid-pack where most of us live for days on end, and why finishing should always mean more than your pace chart or Instagram recap.

This year, things went sideways. COVID showed up early (for me and, unfortunately, my whole crew), and I had to go deep into my why just to keep moving. I talk about that, how my mindset has shifted, the myth of “self-supported” Cocodona, and how this race is more about soul-searching than splits.

There’s also some advice on how to register, a behind-the-scenes look at Golden Hour, a possibly meth-themed aid station (yep), and what keeps me coming back year after year. I also rant (gently) about influencer culture, read some of your reviews, and shout out my amazing crew, my favorite Janji gear, and the community that makes this wild desert dream possible.

If you’re on the fence about Cocodona, this is the episode for you. It’s raw, it’s real, and it’s my fifth year of running straight into the unknown.

Chapters

00:00 Introduction to Cocodona 250

02:53 The Mindset Behind Endurance Racing

06:11 Strategies for Signing Up and Preparing

08:52 The Reality of Support in Ultra Running

12:09 The Adventure of Cocodona 250

14:57 Golden Hour and the Emotional Finish

17:47 Reflections on the Experience

21:02 Closing Thoughts and Encouragement

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