Keto Made Simple - Learn With Doctor Westman

Should you stop eating fat? — Dr. Eric Westman


Listen Later

Send us a text

Sound the alarm!  A new study says that eating fat is bad for you!

But wait a minute ...

I've been helping patients lose weight and reverse chronic health problems like type 2 diabetes, PCOS, acid reflux, and more, by teaching them to follow a low-carb diet that allows for bacon, steaks, pork chops, avocados, and other fatty foods.

So what gives?  Should you abandon your keto diet because of headlines about fat being harmful?

Find out in Dr. Westman's latest video.

🎁 BONUS: Lose fat on keto 🎁
https://adaptyourlifeacademy.com/lose...

...more
View all episodesView all episodes
Download on the App Store

Keto Made Simple - Learn With Doctor WestmanBy Adapt Your Life

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

177 ratings


More shows like Keto Made Simple - Learn With Doctor Westman

View all
The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,537 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,720 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

783 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,251 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,114 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,114 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

458 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

826 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,149 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

456 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

233 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

588 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

480 Listeners

Keto/Carnivore Conversations by Robert Kiltz MD.

Keto/Carnivore Conversations

168 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

210 Listeners