<p>In this episode I discuss weighing yourself in recovery: is it necessary, and when? I also talk about the importance of weight gain in recovery, and why pushing the weight up may be necessary.</p>

In this episode I discuss weighing yourself in recovery: is it necessary, and when? I also talk about the importance of weight gain in recovery, and why pushing the weight up may be necessary.

Should You Weigh Yourself In Recovery?

Welcome to Recovery Talk – a podcast that cuts through the noise around eating disorders and disordered eating. I’m Amalie, bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. No fluff, no BS—just real talk about topics like restriction, binge eating, body image healing, exercise, and anorexia- and bulimia recovery. You’re not alone—and yes, full recovery is possible for you too. Join me for honest, practical, science-backed insights and support on your journey. (Disclaimer: not medical advice or a substitute for treatment.)

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Should You Weigh Yourself In Recovery?

Should You Weigh Yourself In Recovery?

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