<p>In this episode I discuss weighing yourself in recovery: is it necessary, and when? I also talk about the importance of weight gain in recovery, and why pushing the weight up may be necessary.</p>

In this episode I discuss weighing yourself in recovery: is it necessary, and when? I also talk about the importance of weight gain in recovery, and why pushing the weight up may be necessary.

Should You Weigh Yourself In Recovery?

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support - no fluff, no BS. (Disclaimer: not medical advice or a substitute for treatment.)

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Should You Weigh Yourself In Recovery?

Should You Weigh Yourself In Recovery?

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