Should You Workout When You Are Sick ?

Weight Loss for Women Over 40

I get this question a lot. Here are my top 7 recommendations for when you get sick.

Also check out this article from Real Simple that I contributed to https://www.realsimple.com/should-you-workout-when-sick-7482279

Ready to lose weight for the last time? Book your call with me to get started!

https://www.nicolesimonin.com/call

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