In this week's show, I chat to Paulette Bray Narai who's a specialist on Non Violent Communication - it's one of the calmest chats I've ever had on the show, her energy is so darn serene!

If you've ever felt tensions in relationships, with partners, bosses, your kids… I pick Paulette's brain on helping us find the most practical and useful of tips on how to deal with those moments in life.

I was overjoyed to have her on the show because toxic energy, pent up stress from negative interactions is every bit as damaging to our health as what we eat or use on our skin, and the low tox mind is well worth cultivating, so I hope you enjoy what is the kind of show where you can literally start putting into practice the wisdom TODAY.

Please head to the show notes to check out our wonderful sponsor offers and highlights from today's show here www.lowtoxlife.com/podcast 

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