Oh. My. Gosh. I've found us an extraordinary practitioner - a woman who founded the first holistic health centre in Sydney in the mid 70s in Paddington who for decades has been building her expertise in the area of women's health, fertility for couples and natural contraception.

In this show we discuss the pill and other modern contraception methods, the cons, the deficiencies or body imbalances they breed and how to successfully come off them.

Then, Francesca takes us through how we can get to know our bodies' rhythms and temperature variations, to have as successful a time preventing conception naturally as using any other main form of contraception - It's a JAM PACKED episode for women's reproductive health and empowerment, that's all I'm going to say. A must listen.

Enjoy and don't forget this week's offers and show notes can be found at www.lowtoxlife.com/podcast  

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