There are people you meet who you're instantly on the same vibration as. One of those people for me is Tammi Kirkness. Past show guest Melissa Browne introduced us because Tammi was a fan of the toxin lowering aspect to Low tox Life and wanted to include that in her E course on High Functioning Anxiety and factors to address on the road to quietening it. We shared mouldy apartment stories and our outlook on healing and voila - the rest is history and I HAD to have her on the show. In today's chat we discuss high functioning anxiety,  how it differs from generalised anxiety, lifestyle factors that contribute to HFA, strategies to bust it (perfectionist or imposter syndrome anyone?); we have a blissful and impromptu meditative couple of minutes that we can refocus into positive energy and have negative energy bounce off us… We even discuss energetic healing and the fact that she's a clairvoyant. It's a chat with many twists, turns and practical take homes to live a life of strength and positivity - even if you crumble sometimes. WE ALL DO! The show notes, show supporter offer and Tammi's wonderful course can all be found in the show notes over at lowtoxlife.com/podcast - Enjoy the show! Alexx x 

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