The Show Up Fitness Podcast

Show Up Fitness Soft Tissue Mobilization Techniques w/ Life Time DPT Lizzie


Listen Later

Send us a text if you want to be on the Podcast & explain why!

Unlock the secrets to becoming a top-tier personal trainer with Lizzie, as she shares her transformative experience at the Show Up Fitness weekend seminar in Boston. Discover why so many trainers quit within their first year and how having an authentic passion for helping others can set you apart in this high-turnover industry. Lizzie sheds light on the limitations of traditional textbook certifications and the unparalleled benefits of hands-on learning and real-world application. Learn how Show Up Fitness's superior certification process is designed to prepare trainers for prestigious gyms like Lifetime and Equinox, and why being a good listener and practically applying knowledge are essential skills for success.

Get ready to enrich your personal training toolkit with innovative strategies from the seminar, including mastering fundamental movements and creative training techniques. From engaging icebreakers to the Compound Core Accessory (CCA) system, Lizzie emphasizes the significance of small exercise tweaks and cautions against the constant search for novelty. Hear firsthand about the effective use of soft tissue techniques for managing knee pain. Plus, an exciting opportunity awaits for personal trainers at Lifetime to further their skills through a two-day seminar, complete with a comprehensive SWIFT analysis and an invitation to join the Qualified Personal Trainers Community on Facebook. Tune in for valuable insights, practical advice, and the encouragement you need to consistently show up and strive for excellence.

Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show!

Our Instagram: Show Up Fitness CPT

TikTok: Show Up Fitness CPT

Website: https://www.showupfitness.com/
Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8
NASM / ACE / ISSA study guide: https://www.showupfitness.com/collections/nasm

...more
View all episodesView all episodes
Download on the App Store

The Show Up Fitness PodcastBy Chris Hitchko, CEO Show Up Fitness

  • 5
  • 5
  • 5
  • 5
  • 5

5

248 ratings


More shows like The Show Up Fitness Podcast

View all
Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,779 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,376 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,952 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,253 Listeners

The Quote of the Day Show | Daily Motivational Talks by Sean Croxton

The Quote of the Day Show | Daily Motivational Talks

3,137 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,048 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,412 Listeners

Today, Explained by Vox

Today, Explained

10,228 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,187 Listeners

The NASM-CPT Podcast With Rick Richey by NASM Podcast Network

The NASM-CPT Podcast With Rick Richey

400 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,178 Listeners

NASM CPT Chapter Review by National Academy of Sports Medicine

NASM CPT Chapter Review

15 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,194 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

917 Listeners

The Dylan Gemelli Podcast by Dylan Gemelli

The Dylan Gemelli Podcast

50 Listeners