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Overeaters Anonymous members share their experience, strength and hope during the annual OA Birthday Party held in the Los Angeles area.

Overeaters Anonymous Birthday Party Virtual Speakers Bureau

Klinische Hypnose, Erfolg in Kleinbetrieb und Therapie-Praxis, Lebenshilfe

HPZ Power-Podcast: Hypnotherapie, Management, Erfolg

「カモナ・マイＲａｄｉｏ！」番組内(月～金/10:30～12:35) 「美味しく食べていつまでも健康に！ 守屋先生の歯の健康、インプラント相談室」 （隔週水/12:15～12:30放送）歯科医師で医療法人社団東風会の理事長でもある、守屋啓吾先生が、リスナーからの歯科に関する質問にお答えしています。

RSKラジオ『守屋先生の歯の健康インプラント相談室』

Hosted by Yoga Master Trainers Mike and Suz from Peak Physique Hot Yoga, this podcast outlines the freedom you can have as a Yoga Instructor as well as what it takes to be a successful yoga studio owner.

Peak Physique on air with Mike  Suz

The official podcast of TheMigraineGuy.com and TheHeadacheReview.com. We cover my own experience with migraine, the latest migraine news, migraine tips, and respond to your own comments and questions! The migraine experience is a complicated one, but one you shouldn’t have to do alone. Help keep us going at Patreon.com/TheMigraineGuy.  Find me on Facebook, Twitter, Instagram, and YouTube by searching for ‘The Migraine Guy’.

The official podcast of TheMigraineGuy.com and TheHeadacheReview.com. We cover my own experience with migraine, the latest migraine news, migraine tips, and respond to your own comments and questions! The migraine experience is a complicated one, but one you shouldn’t have to do alone. Help keep us going at Patreon.com/TheMigraineGuy. Find me on Facebook, Twitter, Instagram, and YouTube by searching for ‘The Migraine Guy’.

The Migraine Guy Podcast

ohne Skript und Plan, aber mit Humor und Herz. Themen die die Welt bewegen, vor allem meine. Von Autoimmunkrankheiten über die Östrogen Dominanz bis hin zur plastikfreien Erde. Hier wird dir geholfen oder auch nicht.

holistic gesund - gut leben trotz allem

Soul Led is a podcast dedicated to the evolution of your soul and the development of your spiritual gifts. Spiritual mentor and master intuitive Nikki Novo leads you through conversations covering everything from spiritual awakenings and the metaphysics to healing and intuition.

Soul Led with Nikki Novo

Unsere Gesundheit zu erhalten, wieder herzustellen und immer weiter zu vervollkommnen, ist eine der großen Herausforderungen unseres Lebens, der wir uns stellen sollten.

Die Sprache des Körpers zu verstehen ist die Grundvoraussetzung für Gesundheit und für Heilung. 

Für diese Aufgabe auf dem Weg der Gesundheit oder zur Gesundheit steht möchte ich mit diesem Podcast eine Hilfe geben.

Unsere Gesundheit zu erhalten, wieder herzustellen und immer weiter zu vervollkommnen, ist eine der großen Herausforderungen unseres Lebens, der wir uns stellen sollten. Die Sprache des Körpers zu verstehen ist die Grundvoraussetzung für Gesundheit und für Heilung. Für diese Aufgabe auf dem Weg der Gesundheit oder zur Gesundheit steht möchte ich mit diesem Podcast eine Hilfe geben.

So geht Gesundheit!

Perimenopause is very under-represented, and something we constantly hear is "Why didn't anyone tell me?"

The Ultimate Perimenopause Podcast

All natural healing and wellness tips from Dr. Gregg Rubinstein of 57th Street Chiropractic.

All natural healing and wellness tips from Dr. Gregg Rubinstein of 57th Street Chiropractic.

57th Street Chiropractic

Wivine Dusoulier

Mit ihrer langjährigen Erfahrung als Autorin, Mentorin und Trainerin begleitet Tanja Draxler Menschen in ein gelassenes und entspanntes Leben voller Energie. Willst du lernen, im gegenwärtigen Moment zu leben, wie du Krisen in Chancen verwandeln und aus deiner inneren Kraft neue Perspektiven für ein bewusstes Leben gewinnen kannst?

Tanja Draxler ermutigt, die eigene Wahrheit zu leben. Sie steht für eine moderne Form eines achtsamen Lebensstils, der im Einklang mit dem eigenen Rhythmus gelebt wird. Es werden gesunde Routinen entwickelt und Stress auf alltagstaugliche Weise reduziert.

Eine ihrer größten Missionen ist es, daran zu erinnern, dass es unser Geburtsrecht ist, sich mit sich selbst verbunden zu fühlen, tiefe Freude zu empfinden und die Kraft des gegenwärtigen Augenblicks zu erleben.

Sie zeigt in ihrem Podcast, in Vorträgen & Seminaren und ihren Online-Programmen, wie es möglich ist, trotz der täglichen Anforderungen ein achtsames und selbstbestimmtes Leben im Einklang mit dem Fluss des Lebens zu führen.

Das Abenteuer beginnt in dir!

Mit ihrer langjährigen Erfahrung als Autorin, Mentorin und Trainerin begleitet Tanja Draxler Menschen in ein gelassenes und entspanntes Leben voller Energie. Willst du lernen, im gegenwärtigen Moment zu leben, wie du Krisen in Chancen verwandeln und aus deiner inneren Kraft neue Perspektiven für ein bewusstes Leben gewinnen kannst? Tanja Draxler ermutigt, die eigene Wahrheit zu leben. Sie steht für eine moderne Form eines achtsamen Lebensstils, der im Einklang mit dem eigenen Rhythmus gelebt wird. Es werden gesunde Routinen entwickelt und Stress auf alltagstaugliche Weise reduziert. Eine ihrer größten Missionen ist es, daran zu erinnern, dass es unser Geburtsrecht ist, sich mit sich selbst verbunden zu fühlen, tiefe Freude zu empfinden und die Kraft des gegenwärtigen Augenblicks zu erleben. Sie zeigt in ihrem Podcast, in Vorträgen & Seminaren und ihren Online-Programmen, wie es möglich ist, trotz der täglichen Anforderungen ein achtsames und selbstbestimmtes Leben im Einklang mit dem Fluss des Lebens zu führen. Das Abenteuer beginnt in dir!

Mit ihrer langjährigen Erfahrung als Autorin, Mentorin und Trainerin begleitet Tanja Draxler Menschen in ein gelassenes und entspanntes Leben voller Energie. Willst du lernen, im gegenwärtigen Moment zu leben, wie du Krisen in Chancen verwandeln und aus deiner inneren Kraft neue Perspektiven für ein bewusstes Leben gewinnen kannst?

Tanja Draxler ermutigt, die eigene Wahrheit zu leben. Sie steht für eine moderne Form eines achtsamen Lebensstils, der im Einklang mit dem eigenen Rhythmus gelebt wird. Es werden gesunde Routinen entwickelt und Stress auf alltagstaugliche Weise reduziert.

Eine ihrer größten Missionen ist es, daran zu erinnern, dass es unser Geburtsrecht ist, sich mit sich selbst verbunden zu fühlen, tiefe Freude zu empfinden und die Kraft des gegenwärtigen Augenblicks zu erleben.

Sie zeigt in ihrem Podcast, in Vorträgen &amp; Seminaren und ihren Online-Programmen, wie es möglich ist, trotz der täglichen Anforderungen ein achtsames und selbstbestimmtes Leben im Einklang mit dem Fluss des Lebens zu führen.

Das Abenteuer beginnt in dir!

IMpuls - Lebe deine Version

Podcast created by Jessica Prestia who is a Reiki master, energy reader, certified meditation teacher, crystal and sound healer. This Podcast is designed to help inspire and uplift your soul. We are all sharing and exchanging energy. I am a firm believer that when we connect with our highest selves, the universe responds and aligns with that energy. When you are inspired, you are in spirit. So let's remind ourselves to stay inspired! Come connect with me at www.jessbeinspired.com

jessbeinspired's podcast

The glory of podcasting is this: Anyone can do it and anyone can listen.  So many voices and yet always room for more.  I am Will Black and welcome to my podcasting world.  Here, you will find any number of topics being addressed. However, for your sake, I will give you the general list that have the highest probability of being repeated.
SPORTS:  NFL, CFB, MLB, NBA.  
FANTASY SPORTS: NFL, CFB, MLB, NBA.
POLITICS: Brief opinion pieces on topics I deem important to address.
HEALTH AND SPIRITUALITY:  Combining the information available to us all with special guests and personal stories,  I will present my takes on how health and spirituality intersect and lead to a more fulfilling existence.
Follow on Twitter:  www.twitter.com/willblacktalk

The glory of podcasting is this: Anyone can do it and anyone can listen. So many voices and yet always room for more. I am Will Black and welcome to my podcasting world. Here, you will find any number of topics being addressed. However, for your sake, I will give you the general list that have the highest probability of being repeated. SPORTS: NFL, CFB, MLB, NBA. FANTASY SPORTS: NFL, CFB, MLB, NBA. POLITICS: Brief opinion pieces on topics I deem important to address. HEALTH AND SPIRITUALITY: Combining the information available to us all with special guests and personal stories, I will present my takes on how health and spirituality intersect and lead to a more fulfilling existence. Follow on Twitter: www.twitter.com/willblacktalk

T.A.L.K.

A self care and collective care experience where we navigate this wonderfully messy and sometimes really effing hard thing called life. The Hand on Heart Podcast is a quirky and inclusive and maybe sometimes also enlightening podcast by Sammy-Jo Hand.

A self care and collective care experience where we navigate this wonderfully messy and sometimes really effing hard thing called life. The Hand on Heart Podcast is a quirky and inclusive and maybe sometimes also enlightening podcast by Sammy-Jo Hand.

Hand On Heart Podcast

Helping you to bring peace and balance back into your life; mentally, emotionally, spiritually and physically. Because, we all deserve to lead a happy, healthy and empowered life.

Bringing You Back Into Balance

Hi, I'm Tia. I am a concussion warrior living with chronic migraine. I will be discussing all the in's and out's of what it's like to live with an invisible injury &amp; illness. This podcast is not only for those suffering like myself but if you are a family member or friend of someone who suffers from an invisible injury/illness or if you are interested and want to be more aware of the life we live. 

*This podcast will be a laid back conversation style, I am not a medical professional, and this podcast does not substitute for medical advice*

Hi, I'm Tia. I am a concussion warrior living with chronic migraine. I will be discussing all the in's and out's of what it's like to live with an invisible injury & illness. This podcast is not only for those suffering like myself but if you are a family member or friend of someone who suffers from an invisible injury/illness or if you are interested and want to be more aware of the life we live. *This podcast will be a laid back conversation style, I am not a medical professional, and this podcast does not substitute for medical advice*

Living With An Invisible Injury

Calming meditation music to help you sleep peacefully.

Calming Meditation Music

Let’s tune in to your optimal wellness : guided meditations to establish a forever habit of introspection and positive change, Enjoy!

Center yourself with meditations from Diane

Vida Saludable Pod-cats

Where mysticism meets science on Clubhouse and brought to you HERE to enjoy.

Accessibility isn't only about access to plant medicines, more people need access to SUPPORT and community.

Sometimes the best person for the job is the one who is there AND...

let's get you some more education so that you are clear in what ways you CAN help and what to do if you are ever in over your head.

It's no secret it's the wild wild west out there (in many ways) as many facilitators come back from a month of ayauasca in the jungle and feel ready to do groups and guide folx with ZERO idea how traumas, dramas show up in the body.

That is why sharing stories from all over the WORLD is critical.

Each lineage and person has unique skills that are powerful teachers.

From the actual psychedelic experience to integration, THE most important part as it relates to lasting transformation is what comes before AND after.

We are committed to YOUR personal process with a team of people here to assist you AND the people you choose to serve.

Where mysticism meets science on Clubhouse and brought to you HERE to enjoy. Accessibility isn't only about access to plant medicines, more people need access to SUPPORT and community. Sometimes the best person for the job is the one who is there AND... let's get you some more education so that you are clear in what ways you CAN help and what to do if you are ever in over your head. It's no secret it's the wild wild west out there (in many ways) as many facilitators come back from a month of ayauasca in the jungle and feel ready to do groups and guide folx with ZERO idea how traumas, dramas show up in the body. That is why sharing stories from all over the WORLD is critical. Each lineage and person has unique skills that are powerful teachers. From the actual psychedelic experience to integration, THE most important part as it relates to lasting transformation is what comes before AND after. We are committed to YOUR personal process with a team of people here to assist you AND the people you choose to serve.

The Psychedelic Space

Finding the right cannabis products for you is about to get easier. We cut through the cannabis clutter by going directly to industry experts and cannabis brand owners to better understand what specific products are available on the market, how they can help you, and what you need to know about cannabis in general so that you can be empowered in your cannabis journey. Whether you are looking for pain relief, better sleep, immune support, sexual wellness, stress relief, or just finding the perfect lift at the end of your day... we're on a quest to help you find cannabis products you love, more easily. Go to butwhatdoibuypodcast.com to request a show topic, or sort episodes by brand, show length, or topic.

But What Do I Buy?

Las 24 cualidades que tiene un genio para tu desarrollo

Gota Esencial

Welkom! Puur Zang geeft lessen chakra zang en ligconcerten. In deze podcast vertelt én zingt Marike Broekema, oprichter van Puur Zang, steeds in zo'n half uur over chakra zang. De oudere afleveringen behandelen steeds één chakra, op basis van eeuwenoude leer van de chakra's. Er worden zangoefeningen gedaan op basis van deze chakra's, je hoort meditatieve muziek, en Marike vertelt meer over het thema. Vanaf november 2025 met nieuwe afleveringen, waarin de leer van de chakra zang wordt gecombineerd met de inzichten van Human Design. Zing en voel mee!

Voor contact, mail puurzang050@gmail.com.

Welkom! Puur Zang geeft lessen chakra zang en ligconcerten. In deze podcast vertelt én zingt Marike Broekema, oprichter van Puur Zang, steeds in zo'n half uur over chakra zang. De oudere afleveringen behandelen steeds één chakra, op basis van eeuwenoude leer van de chakra's. Er worden zangoefeningen gedaan op basis van deze chakra's, je hoort meditatieve muziek, en Marike vertelt meer over het thema. Vanaf november 2025 met nieuwe afleveringen, waarin de leer van de chakra zang wordt gecombineerd met de inzichten van Human Design. Zing en voel mee! Voor contact, mail puurzang050@gmail.com.

Puur Zang podcast: chakra zang, Human Design en meditatieve muziek

Un espace d’inspiration pour aider les guérisseuses à sortir de la "légitimite" et une invitation à prendre leur place dans le monde.

Guérisseuses en Action

Seja bem vindo, Pra quem ainda não me conhece, meu nome é Spartaco, sou Terapeuta Sistêmico e Thetahealer Avançado.
Aqui nesse PODCAST vou conduzir você na prática da meditação guiada. 
Pode ser que você ache que a meditação não é para você, talvez você ache que você é muito ansioso ou agitado de mais para relaxar com uma meditação.
Mas pode ficar tranquilo, meditar é um exercício é uma prática, mesmo que seja desafiador para você, eu recomendo que não desista, garanto que o resultado da prática irá causar na sua vida uma grande mudança.
Bora meditar?

Seja bem vindo, Pra quem ainda não me conhece, meu nome é Spartaco, sou Terapeuta Sistêmico e Thetahealer Avançado. Aqui nesse PODCAST vou conduzir você na prática da meditação guiada. Pode ser que você ache que a meditação não é para você, talvez você ache que você é muito ansioso ou agitado de mais para relaxar com uma meditação. Mas pode ficar tranquilo, meditar é um exercício é uma prática, mesmo que seja desafiador para você, eu recomendo que não desista, garanto que o resultado da prática irá causar na sua vida uma grande mudança. Bora meditar?

Meditando com Spartaco

Let There Be High is about a journey.  Whose journey? Some guy on the East Coast who likely has undiagnosed ADHD, self diagnosed Seasonal Depression, an addiction to addictions, Simulation Theory on the brain (or is it a computer?), and a terrible sense of humor.   Where is this guy headed you ask?  He's trying to find out the origin story of the universe, and for some reason.. religion and drugs keep coming up.

So, John, our "Guy", spends a lot of time talking about both.  Come join us on TWITCH @And_itwasgood
đźŚżđźŚżđźŚż

Let There Be High is about a journey. Whose journey? Some guy on the East Coast who likely has undiagnosed ADHD, self diagnosed Seasonal Depression, an addiction to addictions, Simulation Theory on the brain (or is it a computer?), and a terrible sense of humor. Where is this guy headed you ask? He's trying to find out the origin story of the universe, and for some reason.. religion and drugs keep coming up. So, John, our "Guy", spends a lot of time talking about both. Come join us on TWITCH @And_itwasgood đźŚżđźŚżđźŚż

Let There Be High

Un podcast sobre bienestar holístico, aromaterapia y aceites esenciales donde encontrarás un sitio solo para ti.

Un té con esencia

Salud Belleza Cursos Capacitación Agente generador de cambio Espiritualidad Ceremonias holísticas Podcast Libros Conviértete en un supporter de este podcast: <a href="https://www.spreaker.com/podcast/alternativa-de-vida-hoy--4070805/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/alternativa-de-vida-hoy--4070805/support</a>.

Salud Belleza Cursos Capacitación Agente generador de cambio Espiritualidad Ceremonias holísticas Podcast LibrosConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/alternativa-de-vida-hoy--4070805/support.

Salud Belleza Cursos Capacitación Agente generador de cambio Espiritualidad Ceremonias holísticas Podcast Libros Conviértete en un supporter de este podcast: <a href="https://www.spreaker.com/podcast/alternativa-de-vida-hoy--4070805/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/alternativa-de-vida-hoy--4070805/support</a>.

Alternativa de vida hoy.

Dive into the nurturing energy of Aqua Vibes, the Soluna Vita Podcast, hosted by Alexandra. Inspired by aquamarine, the crystal of communication and harmony, Aqua Vibes explores real stories from everyday people on their wellness journeys. ”Vibes” symbolizes the positive energy we aim to share, like gentle ripples of healing water. In a sea of wellness experts, Aqua Vibes offers a fresh perspective by amplifying the voices of people like you and me to foster growth and connection. Tune in to be inspired, empowered, and join Alexandra on this shared journey of transformation.

Aqua Vibes

The Awakened Mind explores a dive into the powerful and often mysterious workings of the subconscious mind, aligning perfectly with themes of transformation, healing, and the unseen forces that shape our thoughts and behaviors. Shannon will provide a practical approach to psychology, hypnotherapy and the more mystical, enigmatic elements of how the mind operates beneath conscious awareness. It's concise, memorable, and is great for someone interested in personal development, inner healing, psychology, spirituality, and the magic of the subconscious mind.

The Awakened Mind Podcast

The Webdelics Podcast is a space where we destigmatize plant medicine by having open conversations around the stories and science of psychedelics. These substances have touched people from all walks of life, and we seek to convey that in the diversity of you all, our guests: From doctors to students; skeptics to shaman; and athletes to high-performance businesspeople. 

It goes to show that while our differences are what give life its richness and texture, our similarities are what make us human...a fact that is ultimately unveiled through plant medicine and the psychospiritual portal it opens within us.

The Webdelics Podcast is a space where we destigmatize plant medicine by having open conversations around the stories and science of psychedelics. These substances have touched people from all walks of life, and we seek to convey that in the diversity of you all, our guests: From doctors to students; skeptics to shaman; and athletes to high-performance businesspeople. It goes to show that while our differences are what give life its richness and texture, our similarities are what make us human...a fact that is ultimately unveiled through plant medicine and the psychospiritual portal it opens within us.

Webdelics Podcast

Health, hormone, burnout recovery, and business growth for female entrepreneurs. Restore your energy, grow your revenue, reclaim your life.

Health, hormone, burnout recovery, and business growth for female entrepreneurs. Restore your energy, grow your revenue, reclaim your life.

Body-Led By Design

Struggling with gut issues and seeking straightforward advice? Join Amy McCrea, Registered Dietitian and CEO of Grounded Root Nutrition, as she demystifies gut health on The GI Nutrition Show. Each week, Amy shares expert advice and personal experiences, breaking down complex GI topics into simple, actionable steps. Whether you’re dealing with bloating, constipation, or just want to improve your overall wellness, this podcast is for you. Subscribe now to take control of your digestive health!

The GI Nutrition Show

A podcast about how to get what you want… The aligned way. It’s not just about what you do. It’s about who you’re being while you do it. Whether you want to fall pregnant, lose weight without punishing your body, reconnect with your partner—or finally feel like yourself again—the secret isn’t hustling harder. It’s getting energetically aligned with what you want. I’m Kate Kahl—holistic kinesiologist, reiki practitioner and mindset coach—and I help women heal from the inside out: emotionally, mentally, physically and spiritually through energetic alignment. In this podcast, we explore what it really means to be in alignment—why misalignment can show up as anxiety, health issues, burnout, fertility challenges, or body image struggles—and how to gently shift that energy so your life starts flowing again. I’ll walk you through how to get clear on your desires, dissolve self-sabotage, and finally become the version of you that actually enjoys the life you’re creating.With or without guests, expect down-to-earth wisdom, just enough woo to get results, and zero fluff. New episodes every second Tuesday. Let’s align, do, and become—together.

A podcast about how to get what you want… The aligned way. It’s not just about what you do. It’s about who you’re being while you do it. Whether you want to fall pregnant, lose weight without punishing your body, reconnect with your partner—or finally feel like yourself again—the secret isn’t hustling harder. It’s getting energetically aligned with what you want. I’m Kate Kahl—holistic kinesiologist, reiki practitioner and mindset coach—and I help women heal from the inside out: emotionally, mentally, physically and spiritually through energetic alignment. In this podcast, we explore what it really means to be in alignment—why misalignment can show up as anxiety, health issues, burnout, fertility challenges, or body image struggles—and how to gently shift that energy so your life starts flowing again. I’ll walk you through how to get clear on your desires, dissolve self-sabotage, and finally become the version of you that actually enjoys the life you’re creating. With or without guests, expect down-to-earth wisdom, just enough woo to get results, and zero fluff. New episodes every second Tuesday. Let’s align, do, and become—together.

Aligned Energetics

Meine Themen drehen sich um Gesundheit und wie wir wieder mehr zu unserer Kraft finden. Für mehr Wohlbefinden, innere Balance und Themen erkennen, die wir noch nicht selbst gesehen oder bisher verdrängt haben, ohne dass es uns aufgefallen ist. #psychosomatik #nahrungsergänzung und wie wir uns auf natürliche Weise so viel besser im Leben fühlen können und viel mehr Leben ins Leben lassen. All das und noch vieles mehr erwartet dich bei mir und in den nächsten Folgen.

Crush with Life

יוצאת לחופשי – מסע אל עצמי  

כמה זמן חיכיתי לרגע הזה, הרגע שבו אני מפסיקה להתנצל.  
שנים ניסיתי להיות מה שמצפים ממני, להוכיח שאני מספיק טובה, שלא יראו את הפחדים שלי.  
אבל עכשיו? עכשיו אני בוחרת אחרת.  

"יוצאת לחופשי" הוא פודקאסט על המסע הכי חשוב – המסע חזרה אליי.  
זה על ללמוד לשחרר, להרפות מהצורך לרצות, להעז להצליח בלי לפחד מהאחריות שזה מביא איתו.  
זה על לראות את עצמי באמת, בלי מסכות, בלי הוכחות, פשוט להיות.  

💡 איך לבנות ביטחון עצמי שלא תלוי במה שאחרים חושבים?  
💡 איך להרגיש ראויה לטוב ולבחור מערכות יחסים שמעצימות אותי?  
💡 איך להפסיק לחכות לאישור מבחוץ ולהתחיל להרגיש שווה – מבפנים?  
💡 איך להפסיק להרגיש שאני מפספסת את החיים – אלא באמת חיה אותם?  
💡 איך להתחבר לנשיות שלי, ולא לפחד ממנה – לראות בה עוצמה ולא חולשה?  
💡 איך להתחבר לרגשות שלי בלי להרגיש פגיעה וחלשה – אלא להרגיש שיש לי כוח להרגיש ולהיות מי שאני?  

בכל פרק נצלול יחד לתוך המקומות שבהם התחבאתי, נגלה איך להפוך את הפחד לדחף, איך להאמין שאני טובה כמו שאני, ואיך להתחיל לחיות מתוך חופש אמיתי – החופש להיות אני.  

 אם גם את מרגישה שהגיע הזמן שלך לצאת לחופשי – את לא לבד. בואי נצא למסע הזה יחד.

יוצאת לחופשי – מסע אל עצמי כמה זמן חיכיתי לרגע הזה, הרגע שבו אני מפסיקה להתנצל. שנים ניסיתי להיות מה שמצפים ממני, להוכיח שאני מספיק טובה, שלא יראו את הפחדים שלי. אבל עכשיו? עכשיו אני בוחרת אחרת. "יוצאת לחופשי" הוא פודקאסט על המסע הכי חשוב – המסע חזרה אליי. זה על ללמוד לשחרר, להרפות מהצורך לרצות, להעז להצליח בלי לפחד מהאחריות שזה מביא איתו. זה על לראות את עצמי באמת, בלי מסכות, בלי הוכחות, פשוט להיות. 💡 איך לבנות ביטחון עצמי שלא תלוי במה שאחרים חושבים? 💡 איך להרגיש ראויה לטוב ולבחור מערכות יחסים שמעצימות אותי? 💡 איך להפסיק לחכות לאישור מבחוץ ולהתחיל להרגיש שווה – מבפנים? 💡 איך להפסיק להרגיש שאני מפספסת את החיים – אלא באמת חיה אותם? 💡 איך להתחבר לנשיות שלי, ולא לפחד ממנה – לראות בה עוצמה ולא חולשה? 💡 איך להתחבר לרגשות שלי בלי להרגיש פגיעה וחלשה – אלא להרגיש שיש לי כוח להרגיש ולהיות מי שאני? בכל פרק נצלול יחד לתוך המקומות שבהם התחבאתי, נגלה איך להפוך את הפחד לדחף, איך להאמין שאני טובה כמו שאני, ואיך להתחיל לחיות מתוך חופש אמיתי – החופש להיות אני. אם גם את מרגישה שהגיע הזמן שלך לצאת לחופשי – את לא לבד. בואי נצא למסע הזה יחד.

יוצאת לחופשי | קורל פיגארו

Facing loss or transition and still want to notice the sun shining?
Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!

Facing loss or transition and still want to notice the sun shining? Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!

Alternative Health Podcasts / Page 162