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Tune in every Saturday morning at 7AM to The Wind 560AM for Cosmetic Radio. Your hosts, Dr. Leon Forrester Tcheupdjian and Leslie Forrester bring you information on new procedures and answer your questions about all things cosmetic.

Cosmetic Radio 2011

<h5>Free YOGA CLass PODCASTS</h5>
Free Yoga Class Podcasts with me, <a href="http://jenmccarronyoga.org/free-yoga-class-podcasts-with-jen/">Jen McCarron!</a>  There’s something for everyone, and it’s always free. My goal is for ALL people to have access to affordable yoga.

Free YOGA CLass PODCASTS Free Yoga Class Podcasts with me, Jen McCarron! There’s something for everyone, and it’s always free. My goal is for ALL people to have access to affordable yoga.

Free YOGA CLass PODCASTS
Free Yoga Class Podcasts with me, <a href="http://jenmccarronyoga.org/free-yoga-class-podcasts-with-jen/" rel="noopener noreferrer">Jen McCarron!</a> &nbsp;There’s something for everyone, and it’s always free. My goal is for ALL people to have access to affordable yoga.

Priceless Yoga Santosha Free Yoga Classes

Nutrition Genius Radio

Wellness Matters brings the topic of health to a whole new level. Dr. Eric Nepute founder of Nepute Wellness Center of St. Louis, Missouri truly puts health back into healthcare. Dr. Eric and nationally-known guests expose the truth about health and reveal the options traditional medicine doesn't give you.

Wellness Matters

Food is Medicine

Live The Smart Way Podcast with Kathy Smart is about learning the little things you can do everyday to help make your life even more amazing! You are going to smile, laugh, gain insight and learn how to make delicious food. Kathy will help you to think positive, eat well, and move your body!

Live the Smart Way Podcast

Former drug addict Ryan Hassan sits down with inspiring everyday people who have passed through the fire and have come out the other side holding buckets of water for others. The first step to healing and recovery is knowing that IT'S POSSIBLE, and that's what this show is all about. Also diving deep into the practical steps they used to make change.

Shift Happens

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
 
Let Us Tell You a Story.
We've got more than 400,000+ incredible audiobooks that will take you anywhere you want to go.
We have it all! Bestsellers, classics, award-winners, romance, thrillers, Fiction, business, bios, young adult and more. What do you want to listen to?
Take your books anywhere with our free apps for iOS and Android. Listening on-the-go has never been faster, easier or more enjoyable.
We've introduced patent-pending technology that allows our members to listen in a whole new way.
Start a book on your smartphone, pick up where you left off on your laptop and even fall asleep while listening on your tablet - you'll never lose your place.
With more than 1,000,000 downloads and counting, we know you'll love it.

Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Let Us Tell You a Story. We've got more than 400,000+ incredible audiobooks that will take you anywhere you want to go. We have it all! Bestsellers, classics, award-winners, romance, thrillers, Fiction, business, bios, young adult and more. What do you want to listen to? Take your books anywhere with our free apps for iOS and Android. Listening on-the-go has never been faster, easier or more enjoyable. We've introduced patent-pending technology that allows our members to listen in a whole new way. Start a book on your smartphone, pick up where you left off on your laptop and even fall asleep while listening on your tablet - you'll never lose your place. With more than 1,000,000 downloads and counting, we know you'll love it. Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@hotaudiobook.com.

Greatest Collection of Audiobooks in Self Development, Motivation & Inspiration - No Catch, Easy and Legally

Let me bore your PAIN AWAY is just Hypnotist Jason Newland, talking very boringly to help you to reduce the sensations of your chronic pain.

Let me bore your PAIN AWAY

Two comedians Adam and Bob me together each week and attempt to become better people one episode at a time through making goals and keeping them.

You're Welcome, Future Self!

每天都用一首歌曲的时间了解眼睛、了解健康，由专业的眼科医生为你倾心讲解。

眼博士

In den Köpfen vieler Menschen stellt eine Krebsdiagnose früher oder später ein Todesurteil für die betroffene Person dar. Dass diese Annahme, insbesondere in Anbetracht der rasanten onkologischen Forschungsarbeit, nicht mehr der Wahrheit entspricht soll meine persönliche Geschichte im Rahmen dieses Podcasts untermalen. Mein Name ist Nils und ich habe im Oktober 2022 mit 39 Jahren eine bösartige Krebsdiagnose im Stadium IV und der Einstufung palliativ (nicht heilbar) erhalten. Ich nehme Euch mit von dem Weg der Diagnosestellung, dem Umgang mit einer derartigen Diagnose und vor allem dem Blick nach Vorne. Hierbei thematisiere ich diverse Felder, von dem richtigen Arzt an der Seite, dem ganzheitlichen Behandlungsansatz und dem Weg zurück in ein normales Leben mit der chronischen Erkrankung Krebs. Ich freue mich zahlreiche Interviewpartner diverser Themenfelder im Laufe des Podcasts an meiner Seite begrüßen zu dürfen. 
Solltet Ihr Euch angesprochen fühlen und mit mir gemeinsam über Eure Geschichte und/oder bestimmte Themenfelder rund um das Thema Krebserkrankung sprechen wollen, meldet Euch gerne unter: 
post@krebswasnunpodcast.de oder per PN 
...und nun wünsche Ich Euch viel Freude beim Anhören!

In den Köpfen vieler Menschen stellt eine Krebsdiagnose früher oder später ein Todesurteil für die betroffene Person dar. Dass diese Annahme, insbesondere in Anbetracht der rasanten onkologischen Forschungsarbeit, nicht mehr der Wahrheit entspricht soll meine persönliche Geschichte im Rahmen dieses Podcasts untermalen. Mein Name ist Nils und ich habe im Oktober 2022 mit 39 Jahren eine bösartige Krebsdiagnose im Stadium IV und der Einstufung palliativ (nicht heilbar) erhalten. Ich nehme Euch mit von dem Weg der Diagnosestellung, dem Umgang mit einer derartigen Diagnose und vor allem dem Blick nach Vorne. Hierbei thematisiere ich diverse Felder, von dem richtigen Arzt an der Seite, dem ganzheitlichen Behandlungsansatz und dem Weg zurück in ein normales Leben mit der chronischen Erkrankung Krebs. Ich freue mich zahlreiche Interviewpartner diverser Themenfelder im Laufe des Podcasts an meiner Seite begrüßen zu dürfen. Solltet Ihr Euch angesprochen fühlen und mit mir gemeinsam über Eure Geschichte und/oder bestimmte Themenfelder rund um das Thema Krebserkrankung sprechen wollen, meldet Euch gerne unter: post@krebswasnunpodcast.de oder per PN ...und nun wünsche Ich Euch viel Freude beim Anhören!

Krebs! Was nun?

Metaphysical Broadcasting Network & Community 
Podcast Archives of all your favorite shows and hosts.

Sacred Spiral Network’s mission is to elevate, connect and communicate. We encourage and empower individuals to be apart of their spiritual development and creation by helping to create quality and inspiring shows. Every week we aim to uplift others and to help fellow bright lights in the Metaphysical and Spiritual community share their gifts and talents with others in need and appreciation.

Metaphysical Broadcasting Network & Community Podcast Archives of all your favorite shows and hosts. Sacred Spiral Network’s mission is to elevate, connect and communicate. We encourage and empower individuals to be apart of their spiritual development and creation by helping to create quality and inspiring shows. Every week we aim to uplift others and to help fellow bright lights in the Metaphysical and Spiritual community share their gifts and talents with others in need and appreciation.

Metaphysical Broadcasting Network &amp; Community 
Podcast Archives of all your favorite shows and hosts.

Sacred Spiral Network’s mission is to elevate, connect and communicate. We encourage and empower individuals to be apart of their spiritual development and creation by helping to create quality and inspiring shows. Every week we aim to uplift others and to help fellow bright lights in the Metaphysical and Spiritual community share their gifts and talents with others in need and appreciation.

Sacred Spiral Network

OUR DNA IS HEALTH. All of us at UltraBotanica have life stories. Those experiences motivate us to strive to make the world a better place.&nbsp;

OUR DNA IS HEALTH. All of us at UltraBotanica have life stories. Those experiences motivate us to strive to make the world a better place. 

Ultra Life Today

But what the heck is a HOLISTIC ENTREPRENEUR? Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy. A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy. In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way. If you're tired of the burnout and want a life and business you actually love, you're in the right place &lt;3 'Follow' the show to show your support and submit a review if you're a fan!Find me on Instagram @heyagentashley<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

But what the heck is a HOLISTIC ENTREPRENEUR? Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy. A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy. In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way. If you're tired of the burnout and want a life and business you actually love, you're in the right place <3 'Follow' the show to show your support and submit a review if you're a fan! Find me on Instagram @heyagentashley Hosted on Acast. See acast.com/privacy for more information.

But what the heck is a HOLISTIC ENTREPRENEUR? Hi! I'm Ashley, your podcast show host and from my POV a holistic entrepreneur knows the value of pouring into your self first so you can show up for you business with all-in energy. A holistic entrepreneur studies and implements a well-rounded practice focusing on mindset, healing, and strategy. In each episode I'll continue to define and expand on the concept here AND bring on interview guests that reflect, resonate and lead their business in this way. If you're tired of the burnout and want a life and business you actually love, you're in the right place &lt;3 'Follow' the show to show your support and submit a review if you're a fan!Find me on Instagram @heyagentashley Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The Holistic Entrepreneur

&nbsp;You’ve done all the right things. &nbsp;You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt. Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results. Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear. Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward. New episodes every Tuesday. Let’s heal from within, together.

 You’ve done all the right things.  You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt. Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results. Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear. Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward. New episodes every Tuesday. Let’s heal from within, together.

Embrace your healing journey

A show where we dive deep into healing frequencies of our ancestors, of the earth, stars, sound, color and light and all of the ways that we tap into our unique vibration to awaken the highest timeline and integrate the fullest expression of our being.

Book your Akashic Records Journey here ---&gt; joypointclinic.com

Get my FREE planetary manifestation guide ----&gt; https://winning-author-6655.ck.page/f63617eaa0

Join the community of spiritual entrepreneurs---&gt; https://www.facebook.com/groups/743979994228843

A show where we dive deep into healing frequencies of our ancestors, of the earth, stars, sound, color and light and all of the ways that we tap into our unique vibration to awaken the highest timeline and integrate the fullest expression of our being. Book your Akashic Records Journey here ---> joypointclinic.com Get my FREE planetary manifestation guide ----> https://winning-author-6655.ck.page/f63617eaa0 Join the community of spiritual entrepreneurs---> https://www.facebook.com/groups/743979994228843

The Liminal Frequencies Podcast

Welcome to Meraki Divine Arts, your go-to podcast for cultivating a mindful life through energy, transformative coaching, meditation and breathwork. Join us as we explore the profound benefits of mindfulness practices, energy work, guided meditations, breathwork sessions, transformative coaching and insightful discussions to help you find balance, peace, and clarity in your daily life.In these episodes<ul><li>Guided Meditations.</li><li>Breathwork Techniques</li><li>Expert Insights</li><li>Mindfulness Tips</li><li>Energy Work</li><li>Transformational Coaching</li></ul>Whether you're a seasoned practitioner or new to mindfulness, Meraki Divine Arts provides a serene space to nurture your practice, reduce stress, and promote holistic healing. Tune in and embark on a journey to transform your life from within.Subscribe now and take your first step towards a more mindful, peaceful, and harmonious life.<a target="_blank" rel="noopener noreferrer nofollow" href="https://merakidivinearts.com">https://merakidivinearts.com</a>merakidivinearts@gmail.com

Welcome to Meraki Divine Arts, your go-to podcast for cultivating a mindful life through energy, transformative coaching, meditation and breathwork. Join us as we explore the profound benefits of mindfulness practices, energy work, guided meditations, breathwork sessions, transformative coaching and insightful discussions to help you find balance, peace, and clarity in your daily life. In these episodesGuided Meditations.Breathwork TechniquesExpert InsightsMindfulness TipsEnergy WorkTransformational CoachingWhether you're a seasoned practitioner or new to mindfulness, Meraki Divine Arts provides a serene space to nurture your practice, reduce stress, and promote holistic healing. Tune in and embark on a journey to transform your life from within. Subscribe now and take your first step towards a more mindful, peaceful, and harmonious life. https://merakidivinearts.com merakidivinearts@gmail.com

Welcome to Meraki Divine Arts, your go-to podcast for cultivating a mindful life through energy, transformative coaching, meditation and breathwork. Join us as we explore the profound benefits of mindfulness practices, energy work, guided meditations, breathwork sessions, transformative coaching and insightful discussions to help you find balance, peace, and clarity in your daily life.In these episodes<ul><li>Guided Meditations.</li><li>Breathwork Techniques</li><li>Expert Insights</li><li>Mindfulness Tips</li><li>Energy Work</li><li>Transformational Coaching</li></ul>Whether you're a seasoned practitioner or new to mindfulness, Meraki Divine Arts provides a serene space to nurture your practice, reduce stress, and promote holistic healing. Tune in and embark on a journey to transform your life from within.Subscribe now and take your first step towards a more mindful, peaceful, and harmonious life.<a href="https://merakidivinearts.com" rel="noopener noreferrer">https://merakidivinearts.com</a>merakidivinearts@gmail.com

Meraki Divine Arts; The KEY is Within

Welcome to The Dr. Clare Apothecary Podcast – where time-honoured herbal traditions meet modern, integrative healthcare.

Join Dr. Dilis Clare, an experienced General Practitioner and leading authority in clinical herbal medicine, as she shares her knowledge from decades of work at her Sea Road clinic and apothecary in Galway.

Alongside broadcaster Caitriona Hegarty, this podcast offers grounded, insightful conversations on everyday health and wellness—exploring the role of herbs in supporting the body and mind through all stages of life.

Each episode covers wide-ranging topics including:

Hormonal wellbeing and menstrual health

Immune and respiratory support

Digestive balance and inflammation

Stress, energy, and emotional resilience

Herbal approaches for common seasonal issues

Blending practical advice with relatable stories and a healthy dose of Irish humour, Dr. Clare aims to make natural wellness accessible, evidence-informed, and empowering.

Who is this podcast for?
Whether you’re new to herbal remedies or a seasoned natural health explorer, this show offers a welcoming space to learn, reflect, and discover new ways to support your wellbeing.

New episodes every fortnight.
 Learn more or browse Dr Clare products at https://www.drclareapothecary.com

Welcome to The Dr. Clare Apothecary Podcast – where time-honoured herbal traditions meet modern, integrative healthcare. Join Dr. Dilis Clare, an experienced General Practitioner and leading authority in clinical herbal medicine, as she shares her knowledge from decades of work at her Sea Road clinic and apothecary in Galway. Alongside broadcaster Caitriona Hegarty, this podcast offers grounded, insightful conversations on everyday health and wellness—exploring the role of herbs in supporting the body and mind through all stages of life. Each episode covers wide-ranging topics including: Hormonal wellbeing and menstrual health Immune and respiratory support Digestive balance and inflammation Stress, energy, and emotional resilience Herbal approaches for common seasonal issues Blending practical advice with relatable stories and a healthy dose of Irish humour, Dr. Clare aims to make natural wellness accessible, evidence-informed, and empowering. Who is this podcast for? Whether you’re new to herbal remedies or a seasoned natural health explorer, this show offers a welcoming space to learn, reflect, and discover new ways to support your wellbeing. New episodes every fortnight. Learn more or browse Dr Clare products at https://www.drclareapothecary.com

The Herb Doctor with Dr Clare Podcast

Have you ever felt torn between hiding your light and yearning to be truly seen?
Deep Dive Within is the podcast for highly-sensitive women ready to embrace their sensitivity as a superpower. If you’ve ever feared being seen but craved visibility, or if your emotions feel like both a challenge and a gift, this space is for you.
Join host Anna Manuzzi, a transformational coach and yoga instructor, as she explores the power of intuition, the magic of manifestation, and the life-changing transformations that reconnect you with your true essence. Through heartfelt conversations, transformative insights, and inspiring interviews, you’ll discover how to break free from perfectionism, self-doubt, and anxiety to create a life aligned with your deepest purpose.
Take a breath, dive deep, and come home to yourself. New episodes release every Monday—subscribe now and start your journey toward empowerment and self-discovery.

Have you ever felt torn between hiding your light and yearning to be truly seen? Deep Dive Within is the podcast for highly-sensitive women ready to embrace their sensitivity as a superpower. If you’ve ever feared being seen but craved visibility, or if your emotions feel like both a challenge and a gift, this space is for you. Join host Anna Manuzzi, a transformational coach and yoga instructor, as she explores the power of intuition, the magic of manifestation, and the life-changing transformations that reconnect you with your true essence. Through heartfelt conversations, transformative insights, and inspiring interviews, you’ll discover how to break free from perfectionism, self-doubt, and anxiety to create a life aligned with your deepest purpose. Take a breath, dive deep, and come home to yourself. New episodes release every Monday—subscribe now and start your journey toward empowerment and self-discovery.

Deep Dive Within: Unlocking Your True Potential

Mindful Movement, awareness, learning, growth.
How we can change the world by becoming better people.
How improving the way we move can improve all areas of our life.
How learning happens, and how we can stay on the path of learning and growth.
How small habits can define where we're heading.
What we can do right now to feel better, move better, and make it a better world.

Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.

Your Moving Mind

"The Dream Realizer: Turning Your Visions into Reality" is a podcast that inspires and empowers listeners to transform their dreams into tangible achievements. Join your host as they interview successful individuals who have overcome challenges, harnessed their creativity, and turned their visions into life-changing realities. Discover practical strategies, actionable insights, and transformative mindsets that will help you unlock your full potential and make your dreams come true. Get ready to ignite the spark within and start living the life you've always imagined.


For more info go to https://www.quietplease.ai


Check out these deals https://amzn.to/3zlo77e

This content was created in partnership and with the help of Artificial Intelligence AI.

"The Dream Realizer: Turning Your Visions into Reality" is a podcast that inspires and empowers listeners to transform their dreams into tangible achievements. Join your host as they interview successful individuals who have overcome challenges, harnessed their creativity, and turned their visions into life-changing realities. Discover practical strategies, actionable insights, and transformative mindsets that will help you unlock your full potential and make your dreams come true. Get ready to ignite the spark within and start living the life you've always imagined. For more info go to https://www.quietplease.ai Check out these deals https://amzn.to/3zlo77e This content was created in partnership and with the help of Artificial Intelligence AI.

The Dream Realizer: Turning Your Visions into Reality

Peel and Reveal explores the transformative journeys of individuals who have uncovered deeper layers of themselves to find joy, purpose, and authenticity. Each episode dives into the challenges, stories, and insights that shaped our guests, from healers and teachers to entrepreneurs and change-makers. Through vulnerability and growth, they share how they’ve embraced alignment and made a positive impact. Join us weekly for inspiring stories of self-discovery, wellness, and purpose, and uncover what lies beneath the surface.

Peel and Reveal: Layers of Joy, Purpose, and Self-Discovery

From gut health to personal growth to holistic wellness, this podcast has everything you need to unlock boundless energy and vibrant joy for a fuller life closer to Nature!

Author, vagabond, botanist, and former organic farmer Logan Hailey (@naturallylogan) combines exuberant storytelling and inspiration with bite-sized, science-backed tips for a healthier, happier life!

Hosted by Logan Hailey @naturallylogan
www.naturallylogan.com

From gut health to personal growth to holistic wellness, this podcast has everything you need to unlock boundless energy and vibrant joy for a fuller life closer to Nature! Author, vagabond, botanist, and former organic farmer Logan Hailey (@naturallylogan) combines exuberant storytelling and inspiration with bite-sized, science-backed tips for a healthier, happier life! Hosted by Logan Hailey @naturallylogan www.naturallylogan.com

Vivacious: Art + Science of Living Fully

Hosted by Dr. Melonie Schoenherr, Begin Well Initiative is your go-to podcast for navigating early motherhood and building a strong foundation for your baby’s health. From birth and breastfeeding to balancing growth and healing, each episode offers expert insights and practical tips to help moms and families thrive from the very beginning.

Hosted by Dr. Melonie Schoenherr, Begin Well Initiative is your go-to podcast for navigating early motherhood and building a strong foundation for your baby’s health. From birth and breastfeeding to balancing growth and healing, each episode offers expert insights and practical tips to help moms and families thrive from the very beginning.

Begin Well Initiative

"AI & Alchemy: Bridging Technology and Natural Healing" explores the intersection of artificial intelligence and holistic wellness. Each episode delves into how cutting-edge AI innovations are revolutionizing natural healing practices, from personalized herbal remedies to AI-driven mindfulness tools. Hosted by experts passionate about technology and wellness, this podcast offers insightful conversations, practical tips, and a fresh perspective on integrating ancient wisdom with modern science for a balanced and healthy life. Whether you're an AI enthusiast, a wellness seeker, or simply curious about the future of healing, this show is your guide to a smarter, more harmonious approach to well-being.

"AI &amp; Alchemy: Bridging Technology and Natural Healing" explores the intersection of artificial intelligence and holistic wellness. Each episode delves into how cutting-edge AI innovations are revolutionizing natural healing practices, from personalized herbal remedies to AI-driven mindfulness tools. Hosted by experts passionate about technology and wellness, this podcast offers insightful conversations, practical tips, and a fresh perspective on integrating ancient wisdom with modern science for a balanced and healthy life. Whether you're an AI enthusiast, a wellness seeker, or simply curious about the future of healing, this show is your guide to a smarter, more harmonious approach to well-being.

AI & Alchemy: Bridging Technology and Natural Healing

Ciao, ti do il benvenuto al primo podcast in italiano che ti aiuta ad affrontare i sintomi di stress e stress post traumatico, un respiro alla volta!Qui, partendo dalla mia storia personale, ti parlerò di tutte le tecniche e le pratiche che uso e ho sperimentato nel mio percorso per regolare il mio sistema nervoso e trovare il benessere dopo il trauma.Da questa stagione avrò la fortuna di essere accompagnata da tanti ospiti speciali, esperti nel loro campo.Se anche tu stai cercando dei metodi naturali, semplici, concreti e sempre a portata di mano, per qualsiasi età e gratuiti, sei nel posto giusto. Sarò felice di accompagnarti alla scoperta di come il tuo stesso corpo abbia in sé tutti gli strumenti per ritrovare la calma e vincere tutti i sintomi di burnout e ptsd, per iniziare una nuova fase della tua vita nel segno della calma e della tranquillità.All&#39;anagrafe sono Claudia Buzzetti, ma ho anche un nome spirituale che mi è stato dato dal mio principale maestro indiano in segno di dedizione al mio cammino nello Yoga, Gayatri Devi.<a href="https://www.instagram.com/selftunepodcast/" rel="nofollow">Seguimi su instagram</a> se vuoi risorse in più e brevi suggerimenti per regolare il tuo sistema nervoso.------Sin da quando ho memoria, sono stata un’affamata seeker spirituale e ho continuato ad andare in direzione della felicità e del benessere, nonostante le avversità che spesso mi hanno circondata.A causa di alcune esperienze traumatiche nel corso della mia vita, il mio sistema nervoso si attiva e reagisce autonomamente, quasi senza che io abbia voce in capitolo. Capita anche a te?In linguaggio scientifico questa, che io chiamo iper-reattività, si chiama ptsd, disturbo da stress post traumatico (che può anche essere complesso). Lo Yoga, che io intendo come una disciplina che abbraccia tutti gli aspetti della vita, grazie a tutti i suoi molteplici strumenti, dal lavoro sul respiro con il pranayama alla meditazione o al soundwork, è stato il primo luogo dove ho trovato le tecniche che che mi aiutano a ritornare ad avere il controllo sulle mie reazioni.Se ciò che accade sul tappetino durante la pratica col corpo è importante, fondamentale è ciò che accade nel resto della mia giornata, quando posso attingere a semplici gesti consapevoli per ricontattare il mio corpo e le sue sensazioni per gestire lo stress e rientrare nella mia finestra di tolleranza.Scoprire come la scienza occidentale supporti gli evidenti effetti benefici di respirazione, movimento consapevole e recitazione dei mantra nella regolazione del sistema nervoso, ha saziato anche quella parte di me che ha costante bisogno di prove intellettuali empiriche.Per questo ogni giorno da anni studio, ricerco ma soprattutto pratico: perché con la pratica sento come sono più sintonizzata, mentre con la mente supporto con evidenze scientifiche quanto sperimento col corpo.Ho creato Self Tune Podcast per condividere anche con te il mio percorso verso il benessere a 360°: fisico, mentale, emotivo e spirituale.Qui ti descriverò tutte le tecniche di regolazione del sistema nervoso che ho esplorato e applico nella mia vita di ogni giorno per calmarmi e risintonizzarmi su frequenze di calma e serenità. Questa frequenza dovrebbe essere la normalità! Invece spesso viviamo in un costante stato di allerta e la vita frenetica di oggi contemporanea ci spinge spesso verso situazioni di burnout. Burnout che può essere professionale, quando ci sentiamo costantemente in affanno sul lavoro e sopraffatti dalle cose da fare, ma spesso e volentieri anche genitoriale, quando l’onere di occuparci dei nostri figli ci sovraccarica a tal punto di non esser più capaci di stare calmi.Come genitore il mio sforzo è quello di centrarmi per agire da uno spazio di calma e non di reazione, ovvero di non “perdere continuamente la pazienza”.Spesso chi soffre di ptsd ha reazioni difficili da controllare, quasi automatiche e l’accumulo dello stress porta ad un intricato mix di irritabilità e senso di colpa che ci mandano in corto circuito: ecco come io descrivo il burnout genitoriale. Se sei un genitore sai bene che i trigger esterni non possono esser controllati e i figli spesso ne sono grande fonte.Grazie per essere qui!

Ciao, ti do il benvenuto al primo podcast in italiano che ti aiuta ad affrontare i sintomi di stress e stress post traumatico, un respiro alla volta! Qui, partendo dalla mia storia personale, ti parlerò di tutte le tecniche e le pratiche che uso e ho sperimentato nel mio percorso per regolare il mio sistema nervoso e trovare il benessere dopo il trauma. Da questa stagione avrò la fortuna di essere accompagnata da tanti ospiti speciali, esperti nel loro campo. Se anche tu stai cercando dei metodi naturali, semplici, concreti e sempre a portata di mano, per qualsiasi età e gratuiti, sei nel posto giusto. Sarò felice di accompagnarti alla scoperta di come il tuo stesso corpo abbia in sé tutti gli strumenti per ritrovare la calma e vincere tutti i sintomi di burnout e ptsd, per iniziare una nuova fase della tua vita nel segno della calma e della tranquillità. All'anagrafe sono Claudia Buzzetti, ma ho anche un nome spirituale che mi è stato dato dal mio principale maestro indiano in segno di dedizione al mio cammino nello Yoga, Gayatri Devi. Seguimi su instagram se vuoi risorse in più e brevi suggerimenti per regolare il tuo sistema nervoso. ------ Sin da quando ho memoria, sono stata un’affamata seeker spirituale e ho continuato ad andare in direzione della felicità e del benessere, nonostante le avversità che spesso mi hanno circondata. A causa di alcune esperienze traumatiche nel corso della mia vita, il mio sistema nervoso si attiva e reagisce autonomamente, quasi senza che io abbia voce in capitolo. Capita anche a te? In linguaggio scientifico questa, che io chiamo iper-reattività, si chiama ptsd, disturbo da stress post traumatico (che può anche essere complesso). Lo Yoga, che io intendo come una disciplina che abbraccia tutti gli aspetti della vita, grazie a tutti i suoi molteplici strumenti, dal lavoro sul respiro con il pranayama alla meditazione o al soundwork, è stato il primo luogo dove ho trovato le tecniche che che mi aiutano a ritornare ad avere il controllo sulle mie reazioni.Se ciò che accade sul tappetino durante la pratica col corpo è importante, fondamentale è ciò che accade nel resto della mia giornata, quando posso attingere a semplici gesti consapevoli per ricontattare il mio corpo e le sue sensazioni per gestire lo stress e rientrare nella mia finestra di tolleranza.Scoprire come la scienza occidentale supporti gli evidenti effetti benefici di respirazione, movimento consapevole e recitazione dei mantra nella regolazione del sistema nervoso, ha saziato anche quella parte di me che ha costante bisogno di prove intellettuali empiriche.Per questo ogni giorno da anni studio, ricerco ma soprattutto pratico: perché con la pratica sento come sono più sintonizzata, mentre con la mente supporto con evidenze scientifiche quanto sperimento col corpo.Ho creato Self Tune Podcast per condividere anche con te il mio percorso verso il benessere a 360°: fisico, mentale, emotivo e spirituale.Qui ti descriverò tutte le tecniche di regolazione del sistema nervoso che ho esplorato e applico nella mia vita di ogni giorno per calmarmi e risintonizzarmi su frequenze di calma e serenità. Questa frequenza dovrebbe essere la normalità! Invece spesso viviamo in un costante stato di allerta e la vita frenetica di oggi contemporanea ci spinge spesso verso situazioni di burnout. Burnout che può essere professionale, quando ci sentiamo costantemente in affanno sul lavoro e sopraffatti dalle cose da fare, ma spesso e volentieri anche genitoriale, quando l’onere di occuparci dei nostri figli ci sovraccarica a tal punto di non esser più capaci di stare calmi.Come genitore il mio sforzo è quello di centrarmi per agire da uno spazio di calma e non di reazione, ovvero di non “perdere continuamente la pazienza”. Spesso chi soffre di ptsd ha reazioni difficili da controllare, quasi automatiche e l’accumulo dello stress porta ad un intricato mix di irritabilità e senso di colpa che ci mandano in corto circuito: ecco come io descrivo il burnout genitoriale. Se sei un genitore sai bene che i trigger esterni non possono esser controllati e i figli spesso ne sono grande fonte. Grazie per essere qui!

Ciao, ti do il benvenuto al primo podcast in italiano che ti aiuta ad affrontare i sintomi di stress e stress post traumatico, un respiro alla volta!Qui, partendo dalla mia storia personale, ti parlerò di tutte le tecniche e le pratiche che uso e ho sperimentato nel mio percorso per regolare il mio sistema nervoso e trovare il benessere dopo il trauma.Da questa stagione avrò la fortuna di essere accompagnata da tanti ospiti speciali, esperti nel loro campo.Se anche tu stai cercando dei metodi naturali, semplici, concreti e sempre a portata di mano, per qualsiasi età e gratuiti, sei nel posto giusto. Sarò felice di accompagnarti alla scoperta di come il tuo stesso corpo abbia in sé tutti gli strumenti per ritrovare la calma e vincere tutti i sintomi di burnout e ptsd, per iniziare una nuova fase della tua vita nel segno della calma e della tranquillità.All'anagrafe sono Claudia Buzzetti, ma ho anche un nome spirituale che mi è stato dato dal mio principale maestro indiano in segno di dedizione al mio cammino nello Yoga, Gayatri Devi.<a href="https://www.instagram.com/selftunepodcast/" rel="noopener noreferrer">Seguimi su instagram</a> se vuoi risorse in più e brevi suggerimenti per regolare il tuo sistema nervoso.------Sin da quando ho memoria, sono stata un’affamata seeker spirituale e ho continuato ad andare in direzione della felicità e del benessere, nonostante le avversità che spesso mi hanno circondata.A causa di alcune esperienze traumatiche nel corso della mia vita, il mio sistema nervoso si attiva e reagisce autonomamente, quasi senza che io abbia voce in capitolo. Capita anche a te?In linguaggio scientifico questa, che io chiamo iper-reattività, si chiama ptsd, disturbo da stress post traumatico (che può anche essere complesso). Lo Yoga, che io intendo come una disciplina che abbraccia tutti gli aspetti della vita, grazie a tutti i suoi molteplici strumenti, dal lavoro sul respiro con il pranayama alla meditazione o al soundwork, è stato il primo luogo dove ho trovato le tecniche che che mi aiutano a ritornare ad avere il controllo sulle mie reazioni.Se ciò che accade sul tappetino durante la pratica col corpo è importante, fondamentale è ciò che accade nel resto della mia giornata, quando posso attingere a semplici gesti consapevoli per ricontattare il mio corpo e le sue sensazioni per gestire lo stress e rientrare nella mia finestra di tolleranza.Scoprire come la scienza occidentale supporti gli evidenti effetti benefici di respirazione, movimento consapevole e recitazione dei mantra nella regolazione del sistema nervoso, ha saziato anche quella parte di me che ha costante bisogno di prove intellettuali empiriche.Per questo ogni giorno da anni studio, ricerco ma soprattutto pratico: perché con la pratica sento come sono più sintonizzata, mentre con la mente supporto con evidenze scientifiche quanto sperimento col corpo.Ho creato Self Tune Podcast per condividere anche con te il mio percorso verso il benessere a 360°: fisico, mentale, emotivo e spirituale.Qui ti descriverò tutte le tecniche di regolazione del sistema nervoso che ho esplorato e applico nella mia vita di ogni giorno per calmarmi e risintonizzarmi su frequenze di calma e serenità. Questa frequenza dovrebbe essere la normalità! Invece spesso viviamo in un costante stato di allerta e la vita frenetica di oggi contemporanea ci spinge spesso verso situazioni di burnout. Burnout che può essere professionale, quando ci sentiamo costantemente in affanno sul lavoro e sopraffatti dalle cose da fare, ma spesso e volentieri anche genitoriale, quando l’onere di occuparci dei nostri figli ci sovraccarica a tal punto di non esser più capaci di stare calmi.Come genitore il mio sforzo è quello di centrarmi per agire da uno spazio di calma e non di reazione, ovvero di non “perdere continuamente la pazienza”.Spesso chi soffre di ptsd ha reazioni difficili da controllare, quasi automatiche e l’accumulo dello stress porta ad un intricato mix di irritabilità e senso di colpa che ci mandano in corto circuito: ecco come io descrivo il burnout genitoriale. Se sei un genitore sai bene che i trigger esterni non possono esser controllati e i figli spesso ne sono grande fonte.Grazie per essere qui!

Self Tune Podcast: il benessere dopo il trauma

A podcast for women who want to feel strong, healthy, happy and confident, using Yoga, Meditation, Relaxation and Ayurveda.

Eat. Sleep. Yoga

Wat is RGM?Taaldocent, zangeres én podcastmaker Mariska Reijmerink kwam in 2020 in aanraking met RGM, de Ronnie Gardiner Methode, ontwikkeld door drummer Ronnie Gardiner. Op de maat van muziek leer je je handen en voeten los van elkaar te bewegen,  Mariska wist meteen dat ze daar alles van wilde weten. Ronnie Gardiner is namelijk een drummer en als een drummer iets bedenkt voor gewone stervelingen moét het wel inspirerend zijn. Inmiddels heeft Mariska de 3 cursussen gevolgd, is nu master-practitioner en geeft met heel veel plezier RGM-lessen. Om meer mensen te enthousiasmeren voor de RGM, besloot ze er een podcast over te maken. Ze gaat op bezoek bij Mariken Jaspers en André de Jong, die de methode naar Nederland hebben gehaald en over hun ervaringen met RGM vertellen. Zo boekt Mariken goede resultaten met haar Parkinson- en hersenschudding-patiënten. André geeft al jaren cursussen aan gezonde ouderen. Tijdens een cursus met RGM-practitioners spreekt Mariska met Fieke en Ellen die beide iets over hun praktijkervaringen vertellen. En tot slot vertelt Wilma, een cursist, hoe de RGM haar al vanaf de eerste les alerter maakte.Wil je ook op RGM na het luisteren van deze podcast? Kijk dan op www.RGM-Nederland.nl voor een practitioner bij jou in de buurt.

Wat is RGM?Taaldocent, zangeres én podcastmaker Mariska Reijmerink kwam in 2020 in aanraking met RGM, de Ronnie Gardiner Methode, ontwikkeld door drummer Ronnie Gardiner. Op de maat van muziek leer je je handen en voeten los van elkaar te bewegen, Mariska wist meteen dat ze daar alles van wilde weten. Ronnie Gardiner is namelijk een drummer en als een drummer iets bedenkt voor gewone stervelingen moét het wel inspirerend zijn. Inmiddels heeft Mariska de 3 cursussen gevolgd, is nu master-practitioner en geeft met heel veel plezier RGM-lessen. Om meer mensen te enthousiasmeren voor de RGM, besloot ze er een podcast over te maken. Ze gaat op bezoek bij Mariken Jaspers en André de Jong, die de methode naar Nederland hebben gehaald en over hun ervaringen met RGM vertellen. Zo boekt Mariken goede resultaten met haar Parkinson- en hersenschudding-patiënten. André geeft al jaren cursussen aan gezonde ouderen. Tijdens een cursus met RGM-practitioners spreekt Mariska met Fieke en Ellen die beide iets over hun praktijkervaringen vertellen. En tot slot vertelt Wilma, een cursist, hoe de RGM haar al vanaf de eerste les alerter maakte.Wil je ook op RGM na het luisteren van deze podcast? Kijk dan op www.RGM-Nederland.nl voor een practitioner bij jou in de buurt.

Wat is RGM?Taaldocent, zangeres én podcastmaker Mariska Reijmerink kwam in 2020 in aanraking met RGM, de Ronnie Gardiner Methode, ontwikkeld door drummer Ronnie Gardiner. Op de maat van muziek leer je je handen en voeten los van elkaar te bewegen,&nbsp; Mariska wist meteen dat ze daar alles van wilde weten. Ronnie Gardiner is namelijk een drummer en als een drummer iets bedenkt voor gewone stervelingen moét het wel inspirerend zijn. Inmiddels heeft Mariska de 3 cursussen gevolgd, is nu master-practitioner en geeft met heel veel plezier RGM-lessen. Om meer mensen te enthousiasmeren voor de RGM, besloot ze er een podcast over te maken. Ze gaat op bezoek bij Mariken Jaspers en André de Jong, die de methode naar Nederland hebben gehaald en over hun ervaringen met RGM vertellen. Zo boekt Mariken goede resultaten met haar Parkinson- en hersenschudding-patiënten. André geeft al jaren cursussen aan gezonde ouderen. Tijdens een cursus met RGM-practitioners spreekt Mariska met Fieke en Ellen die beide iets over hun praktijkervaringen vertellen. En tot slot vertelt Wilma, een cursist, hoe de RGM haar al vanaf de eerste les alerter maakte.Wil je ook op RGM na het luisteren van deze podcast? Kijk dan op www.RGM-Nederland.nl voor een practitioner bij jou in de buurt.

RGM de podcast

Vitajte v podcaste "Cesta k sebe". Som Daniel Danielis Marko a v tomto jedinečnom podcaste prechádzame spolu s hosťami ich cestami osobného a duchovného rastu. V každej epizóde sa s hosťom ponoríme do hĺbok vnútorného sebapoznania, objavovania našich skutočných túžob a prekonávania životných výziev. Pripojte sa k nám, keď hovoríme o témach ako seba-láska 💖, zmysel života 🌈, prekonávanie prekážok 🚧, a ako sa naučiť žiť v harmónii so svojou pravou podstatou 🧘‍♂️🌿. S našimi inšpirujúcimi hosťami, zdieľame ich osobné príbehy, praktické rady a hlboké ponaučenia.V podcaste "Cesta k sebe" sa snažíme nájsť svetlo v každom z nás a spolu objaviť, ako môže byť každý deň krôčikom k lepšiemu sebe a plnšiemu životu. 🌟🍃Buďte s nami na tejto púti a objavte svoju cestu k sebe. 🚀💕#OsobnýRozvoj #Duchovno #Sebapoznanie #ŽivotnáCesta #Inšpirácia #Podcast🙏 www.danielmarko.com

Vitajte v podcaste "Cesta k sebe". Som Daniel Danielis Marko a v tomto jedinečnom podcaste prechádzame spolu s hosťami ich cestami osobného a duchovného rastu. V každej epizóde sa s hosťom ponoríme do hĺbok vnútorného sebapoznania, objavovania našich skutočných túžob a prekonávania životných výziev. Pripojte sa k nám, keď hovoríme o témach ako seba-láska 💖, zmysel života 🌈, prekonávanie prekážok 🚧, a ako sa naučiť žiť v harmónii so svojou pravou podstatou 🧘‍♂️🌿. S našimi inšpirujúcimi hosťami, zdieľame ich osobné príbehy, praktické rady a hlboké ponaučenia. V podcaste "Cesta k sebe" sa snažíme nájsť svetlo v každom z nás a spolu objaviť, ako môže byť každý deň krôčikom k lepšiemu sebe a plnšiemu životu. 🌟🍃 Buďte s nami na tejto púti a objavte svoju cestu k sebe. 🚀💕 #OsobnýRozvoj #Duchovno #Sebapoznanie #ŽivotnáCesta #Inšpirácia #Podcast 🙏 www.danielmarko.com

Cesta k sebe 🌟

Positively Dee Dial creates new ways of thinking about challenging life experiences. "Seeing what is possible" sometimes requires a complete mental shift. Dee Dial brings her eclectic mix of life experience, formal education, and gained wisdom to a space where her deep empathy and highly tuned awareness can transform lives. 

Learn more at deedial.com.

Positively Dee Dial creates new ways of thinking about challenging life experiences. "Seeing what is possible" sometimes requires a complete mental shift. Dee Dial brings her eclectic mix of life experience, formal education, and gained wisdom to a space where her deep empathy and highly tuned awareness can transform lives. Learn more at deedial.com.

Positively Dee Dial

Welcome to Your Health Toolkit – The Neurology Sessions, hosted by naturopathic physicians Dr. Lauren Young and Dr. Ashley Burkman. This series is all about giving you practical ways to care for your brain. Through conversations with leading experts in neurology, integrative care, and lifestyle medicine, you’ll discover tools to protect memory, sharpen focus, fuel your mitochondria, and even support healing from conditions like Parkinson’s, MS, or Alzheimer’s. Dr. Young and Dr. Burkman guide you through the latest science and everyday strategies so you can walk away not just informed, but empowered to take charge of your brain health. If you’re ready to better understand your brain and strengthen it for the future, The Neurology Sessions is your toolkit.

Welcome to Your Health Toolkit – The Neurology Sessions, hosted by naturopathic physicians Dr. Lauren Young and Dr. Ashley Burkman. This series is all about giving you practical ways to care for your brain. Through conversations with leading experts in neurology, integrative care, and lifestyle medicine, you’ll discover tools to protect memory, sharpen focus, fuel your mitochondria, and even support healing from conditions like Parkinson’s, MS, or Alzheimer’s. Dr. Young and Dr. Burkman guide you through the latest science and everyday strategies so you can walk away not just informed, but empowered to take charge of your brain health. If you’re ready to better understand your brain and strengthen it for the future, The Neurology Sessions is your toolkit.

Your Health Toolkit: The Neurology Sessions

Business women, Wives, Mothers, Grandma, Author..just some of the labels these two ladies wear with pride as they chat all things menopause.
Funny, relatable and insightful Penny and Tracy will take you on a journey through their own menopause minefields and how they made it through whilst reminding themselves
"We're not mad… we're menopausal"


Penny Dee is the author of the book KWEENS - out on Amazon buy here:

https://amzn.to/3pKpure

Business women, Wives, Mothers, Grandma, Author..just some of the labels these two ladies wear with pride as they chat all things menopause. Funny, relatable and insightful Penny and Tracy will take you on a journey through their own menopause minefields and how they made it through whilst reminding themselves "We're not mad… we're menopausal" Penny Dee is the author of the book KWEENS - out on Amazon buy here: https://amzn.to/3pKpure

Alternative Health Podcasts / Page 310

Cosmetic Radio 2011

Priceless Yoga Santosha Free Yoga Classes

Nutrition Genius Radio

Wellness Matters

Food is Medicine

Live the Smart Way Podcast

Shift Happens

Greatest Collection of Audiobooks in Self Development, Motivation & Inspiration ...

Let me bore your PAIN AWAY

You're Welcome, Future Self!

眼博士

Krebs! Was nun?

Sacred Spiral Network

Ultra Life Today

The Holistic Entrepreneur

Embrace your healing journey

The Liminal Frequencies Podcast

Meraki Divine Arts; The KEY is Within

The Herb Doctor with Dr Clare Podcast

Deep Dive Within: Unlocking Your True Potential

Your Moving Mind

The Dream Realizer: Turning Your Visions into Reality

Peel and Reveal: Layers of Joy, Purpose, and Self-Discovery

Vivacious: Art + Science of Living Fully

Begin Well Initiative

AI & Alchemy: Bridging Technology and Natural Healing

Self Tune Podcast: il benessere dopo il trauma

Eat. Sleep. Yoga

RGM de podcast

Cesta k sebe 🌟

Positively Dee Dial

Your Health Toolkit: The Neurology Sessions

My Hores Are Moaning

Vrijburger podcast. In gesprek met:

Die Organe, mein Leben und ich.

PLNÝ POTENCIÁL

Sano Conmigo

The Best Medicine

CTRL X Por El Planteo

Ascend Into Your Power with @TheStarseedMedium

Freedom Rx

lifestyleskillsphi.com

radio dsatra fm's podcast

Respira e resisti

The Positive Future For Health Podcast

Osteopaatia Akadeemia esitleb...

Zvuky pro spánek

Folk Methodology

Holistic Dynasty

Love Truth Wisdom