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Casino gaming + premium cigars + adult beverages = bliss.

In this special and glorious return to our normal podcasting schedule (because something has to return to normal in this clusterfrack of a year), Jason offers some updates plus the "new normal" for VLO before enjoying an aged Liga Privada No. 9 cigar and a bottle of Founders Porter. We wrap up with a brief recap of the June visit (with Tony!) to a local tribal casino on the first day it opened post-lockdown. You can't miss this extravaganza of vicey goodness!

Podcast 445: Updates, an Aged Liga Privada #9, Founders Porter, Casino Trip Post Lockdown

Time to resurrect VLO this Easter season, with an admin note about the last few months plus a reflection on enjoying cigars and rum in Bonaire. Jason is joined by his friend Alaric to review the Big Bad Baptista beer plus the Underberg herbal digestive.

Podcast 444: Back from the Brink; Cigars in the Caribbean; Big Bad Baptista; Underberg Digestive

In the first podcast in the post-Tony era, Jason outlines the 2020 strategy for content and programming, then pays homage to his former co-host with a collection of outtakes from the last 100 or so episodes.

Podcast 443: Welcome to the New Age; Plus, Honoring Tony with Outtakes

Tony goes out with a bang, as we toast the new chapter in his podcasting life with a pour of the 2008 Dom Pérignon champagne. Jason smokes the Rocky Patel Aged, Limited & Rare cigar -- then we wrap with our annual tradition of offering our gaming predictions for the coming year.

Podcast 442: 2008 Dom Pérignon; Rocky Patel Aged, Limited & Rare; 2020 Gaming Predictions

Warning: The VLO Christmas train derailed upon entering the station. We sip the spiced pear bourbon cockail before Jason shares his experience with the Micallef Bold Mata Fina cigar. We wrap up with a reflection about how -- thanks to The Cal -- Las Vegas may claim to be the ninth Hawaiian island. Ho ho ho!

Podcast 441: Spiced Pear Bourbon Cocktail; Micallef Bold Mata Fina; Vegas: The 9th Hawaiian Island

The Vice Lounge Online

Welcome to the KenPom Podcast, hosted by Ken Pomeroy and Griffin Adams, both of The Athletic.

Welcome to the KenPom.com Podcast, hosted by Ken Pomeroy and Griffin Adams. In this episode, Ken and Griffin pick some of their favorite games of the last two weeks, talk about the placing of Michigan State and Purdue in the ratings, and predict whether certain teams will finish higher or lower than their current position.

Season 2, Episode 4: Broken streaks, Michigan State and Purdue, higher/lower

Welcome to the KenPom.com Podcast, hosted by Ken Pomeroy and Griffin Adams. In this episode, Ken and Griffin pick some of their favorite games of the last two weeks, talk about Tubby Smith's tenure thus far at High Point, dissect what's going on at Florida, and more!

Season 2, Episode 3: Games of the week, Tubby Smith and High Point, what's going on at Florida, and more

Welcome to the KenPom.com Podcast, hosted by Ken Pomeroy and Griffin Adams. In this episode, Ken and Griffin recognize some of the flopping technicals that have been called in the young season, analyze the accuracy of Ken's preseason ratings in the first-week games, and look at the early returns on the new 3-point line and what trends are coming with it.

Season 2, Episode 2: Flopping technicals, accuracy of the preseason ratings, and early returns on the new 3-point line

Welcome to the KenPom.com Podcast, hosted by Ken Pomeroy and Griffin Adams. In this episode — the season premiere — Ken and Griffin look back on Ken's 2018 preseason ratings and what his followers had to say about them, discuss what we can learn from charity exhibition games, and analyze some of the new rule changes coming to college basketball in 2019-2020.

Season 2, Episode 1: Preseason ratings, charity exhibition games, rule change extravaganza

Welcome to the KenPom.com Podcast, hosted by Ken Pomeroy and Griffin Adams, both of The Athletic. In this episode — the final one of the season — Ken and Griffin talk everything Final Four, from Texas Tech's stifling defense to the officiating at the end of Auburn-Virginia to Tony Bennett and Co. finally cutting down the nets.

Episode 25: Dissecting the Final Four games

The KenPom Podcast

CamaroZ28.Com is the Ultimate Source for 2010 Camaro News, Info and Community! Chris Frezza and Jason Debler talk about the site, Camaro news, interview guests and much more!

The CamaroZ28.COM Podcast has ended and has turned into The Camaro Show. There will be no more episodes released on this show, so make sure you tune into the new show.  Here is how you can find us: The Camaro Show website at http://www.camaroshow.com. iTunes - https://itunes.apple.com/us/podcast/the-camaro-show/id984999604 Stitcher Radio - http://stitcher.com/s?fid=64419&refid=stpr Facebook - https://www.facebook.com/camarotalkshow Twitter - http://www.twitter.com/camaroshow Thanks for listening! -Chris Frezza & Jason Debler http://www.chrisfrezza.com/podcast/podcast501.mp3

Camaro Podcast #501 - Find us at Camaroshow.com

This is the last episode of the CamaroZ28.COM Podcast. Wanna relive all 500 episodes?  Just head on over to http://cz28com.blogspot.com and listen to them all. Thank you all for your support through the years! Do you like fast cars?  Do you like beer?  Well, check out our fourth episode of a new project we are working on called Gears and Beers.  Let us know what you think.  Episode 5 of the Gears and Beers show is now released!  http://youtu.be/11rJ6ffFtFE. You can know hear our show on Stitcher Radio.  Stitcher allows you to listen to your favorite shows directly from your iPhone, Android Phone,  and computer Desktop.  On-demand and on the go! Don?t have Stitcher? Download it for free today at Stitcher.com. Become a Facebook Fan of ours - http://bit.ly/9QMC3g. Don't forget to follow us on Twitter.  Check us out at http://www.twitter.com/camaroz28com. If you'd like to be in our Podcast by asking a question, or just making a comment, we have a phone number you can call now. It is (586)486-3182 or you can e-mail a question to both of us at webmasters@camaroz28.com. Also, if you enjoy the Podcast please fill out our survey at http://bit.ly/d3faWX. http://www.chrisfrezza.com/podcast/podcast500.mp3

Camaro Podcast #500 - This is the Last CamaroZ28.COM Podcast Episode

Get Your Camaro Ready for Spring. It is time to start getting your Camaro ready for Spring…for those of you who have to put them away for the winter.  We go over some tips and tricks to get your Camaro ready for Spring, as well it getting it all shined up. How Much Can You Abuse A Rental Camaro In 24 Hours?  Our friends at Jalopnik posted this article and we discuss.  http://jalopnik.com/24-hours-of-pure-abuse-on-a-rental-v6-camaro-1694074973. We have three voicemails and one e-mail for this week.  You can always hit us up on Facebook and Twitter as well. Do you like fast cars?  Do you like beer?  Well, check out our fourth episode of a new project we are working on called Gears and Beers.  Let us know what you think.  Episode 5 of the Gears and Beers show is now released!  http://youtu.be/11rJ6ffFtFE. You can know hear our show on Stitcher Radio.  Stitcher allows you to listen to your favorite shows directly from your iPhone, Android Phone,  and computer Desktop.  On-demand and on the go! Don?t have Stitcher? Download it for free today at Stitcher.com. Become a Facebook Fan of ours - http://bit.ly/9QMC3g. Don't forget to follow us on Twitter.  Check us out at http://www.twitter.com/camaroz28com. If you'd like to be in our Podcast by asking a question, or just making a comment, we have a phone number you can call now. It is (586)486-3182 or you can e-mail a question to both of us at webmasters@camaroz28.com. Also, if you enjoy the Podcast please fill out our survey at http://bit.ly/d3faWX. http://www.chrisfrezza.com/podcast/podcast499.mp3

Podcast #499 - Get Your Camaro Ready for Spring

2016 Camaro Facts with a Special Guest This week we had a special guest join us in the studio for the episode.  Manny Katakis is from GMAuthority.com, a global news source for everything General Motors.  You can check out their site over at http://www.gmauthority.com. The Camarosix event that is planned for May 16th in Detroit is now sold out…and it only took 8 1/2 hours.  http://www.camaroz28.com/camarosix-event-registration-is-full. We learned some facts this week about the new 2016 Camaro - only two parts will carry over from the 5th Gen, and it will be getting the 6.2L LT1 V-8 motor.  http://www.camaroz28.com/only-two-parts-carry-over-from-the-fifth-generation-model. We have two voicemails and no e-mails for this week.  You can always hit us up on Facebook and Twitter as well. What is going on over there at the Top Gear BBC show?  Manny gives us an explanation. Do you like fast cars?  Do you like beer?  Well, check out our fourth episode of a new project we are working on called Gears and Beers.  Let us know what you think.  Episode 5 of the Gears and Beers show is now released!  http://youtu.be/11rJ6ffFtFE. You can know hear our show on Stitcher Radio.  Stitcher allows you to listen to your favorite shows directly from your iPhone, Android Phone,  and computer Desktop.  On-demand and on the go! Don?t have Stitcher? Download it for free today at Stitcher.com. If you'd like to be in our Podcast by asking a question, or just making a comment, we have a phone number you can call now. It is (586)486-3182 or you can e-mail a question to both of us at webmasters@camaroz28.com. Also, if you enjoy the Podcast please fill out our survey at http://bit.ly/d3faWX. http://www.chrisfrezza.com/podcast/podcast498.mp3

Camaro Podcast # 498 - 2016 Camaro Facts with a Special Guest

Big News this week in the show!  Kick back and enjoy! Talk about a big family: Chevrolet expects to deliver the 500,000th fifth-generation Camaro in the United States this month.  You can read all the details as well as see the video to celebrate (with the 6th Gen Camaro teaser) at http://www.camaroz28.com/fifth-gen-camaro-approaches-500000-u-s-sales. 2016 Camaro drops cover on May 16 in Detroit!  That right folks, Chevrolet will be unveiling the all new 6th Generation Camaro right at a special event at Belle Isle in Detroit.  You can be a part of this special historic event as well!  Just head over to http://www.thecamarosix.com to sign up to attend the event.  There will be approximately 1000 spots for Camaro enthusiasts to attend and participate. Due to the nature of the episode, we have no voicemails or e-mails for this week.  You can always hit us up on Facebook and Twitter as well. Do you like fast cars?  Do you like beer?  Well, check out our fourth episode of a new project we are working on called Gears and Beers.  Let us know what you think.  Episode 5 of the Gears and Beers show is now released!  http://youtu.be/11rJ6ffFtFE. You can know hear our show on Stitcher Radio.  Stitcher allows you to listen to your favorite shows directly from your iPhone, Android Phone,  and computer Desktop.  On-demand and on the go! Don?t have Stitcher? Download it for free today at Stitcher.com. Become a Facebook Fan of ours - http://bit.ly/9QMC3g. Don't forget to follow us on Twitter.  Check us out at http://www.twitter.com/camaroz28com. If you'd like to be in our Podcast by asking a question, or just making a comment, we have a phone number you can call now. It is (586)486-3182 or you can e-mail a question to both of us at webmasters@camaroz28.com. Also, if you enjoy the Podcast please fill out our survey at http://bit.ly/d3faWX. http://www.chrisfrezza.com/podcast/podcast497.mp3

Camaro Podcast #497 - 500,000th 5th Gen and the Official 6th Gen Camaro Announcement!

CamaroZ28.COM Podcast

C6 Podcast Ep12Final Pt2 Mixdown by Cat 6 Chismes

C6 Podcast Ep12Final Pt2 Mixdown

C6 Podcast Ep12Final PT1 Mixdown by Cat 6 Chismes

C6 Podcast Ep12Final PT1 Mixdown

Cat 6 Chismes

'Why do you run?'  Runners are asked this question a thousand times.  They are asked by friends, family, strangers, but mostly they ask themselves.  Personal Record is a podcast for everyday runners like you looking for the most elusive answer to the most obvious question...Why?

Ashley Gilbertson is an Australian photographer and writer living in New York City widely recognized for his critical eye and unique approaches to social issues. Gilbertson is a member of the VII Photo Agency, a frequent contributor to The New York Times and a collaborator with the United Nations. Early on, Gilbertson’s work focused on refugees, an interest that in 2002, led him to Iraq. Gilbertson’s first book, Whiskey Tango Foxtrot, released in 2007 to critical acclaim, went on to become a best seller. After Iraq, Gilbertson shifted his focus to veterans issues, drawing attention to post traumatic stress disorder, suicide, and traumatic brain injuries. Gilbertson’s second book, Bedrooms Of The Fallen, a collection of photographs depicting the intact bedrooms of service members killed in Iraq and Afghanistan, was released in 2014. In addition to photographing, Gilbertson regularly writes opinion and news for outlets including The New York Times, The Washington Post, ProPublica and UNICEF. Photo: Sarker Protick Buy a Personal Record T-shirt and support the show

Ash Gilbertson: The City is Yours

On September 27th, 2016 Deputy Chief Michael Fahy of the NYC Fire Department tragically lost his life in the line of duty.  Since then the FDNY has held an annual memorial run to honor Chief Fahy and to raise money for the FDNY Foundation.  This year’s event will be held virtually and all proceeds will go toward FDNY families most effected by the Covid-19 pandemic.   Today we speak with Race Director of the #4forFahy, Firefighter Shane Clarke, and President of the FDNY Run Club, Captain Denis Sweeney, about the legacy of Chief Fahy, the history of memorial events in the FDNY and how you can help raise money for first responders suffering most from Covid-19.   Register for the race by donating $10 (suggested) to the FDNY Foundation. 4 for Fahy 4 Mile Run FDNY Foundation

The Legacy of FDNY Deputy Chief Michael Fahy

Coronavirus has NYC on lockdown. We sat down with NYC Parks Department Commissioner Mitchell Silver to discuss the ways in which residents can and cannot use the parks. We also discuss Mr. Silver’s love of running and the ways in which the pandemic could affect the NYC Marathon later this year. Special Thanks to Allison Goldstein.

Mitchel Silver: Coronavirus and use of NYC Parks

When we first spoke with Allison two years ago she was filled with doubt, but willing to state flatly, “I want to qualify for the Olympic Trials”.  Now, on the eve of the Olympic Trials Marathon, Allison reflects on the long and windy road as she readies herself for the race of her life.

Dreams Do Come True, with Allison Goldstein

In what ways can CrossFit help your running? In what ways can running help your CrossFit? In our inaugural episode of 2020 we speak with owner and head programmer of Crossfit Island Park, Rob Moloney. He gives us his unique perspective on the physiology behind high intensity interval training and how it can benefit you.

Can CrossFit Help Your Running: Coach Rob Moloney

Personal Record

Listen in as Dr. Chris McKenzie interviews top baseball performance experts, coaches, players, and medical pros to help you unlock your full potential as a baseball player or coach. Weekly episodes.

Have you missed your 'moment' with your son?  Are you actively missing your moment, or fearing the moment is going to be missed with your son?   Listen in as Paul Reddick discusses his new book '567 Dad. Actionable exercises to help you unleash the full potential of your son in baseball.' In this episode we dive into what a real connection is with your son, how to have it, and what not to say.

567 Dad Book- Free Book

I first heard Paul on a non-baseball related podcast.  I was impressed with what he was saying from a motivational standpoint, and the tactics he used to create this motivation; both in business and for those that he mentored in baseball.  I liked Paul's intensity, and his passion--and I think I like him even more now after this interview. 

Paul had already been making baseball performance products when I was first dipping my toes into the info. product market (I was doing lots of research myself for my Arm Care/Recovery program).  His programs didn't seem flashy or all too hard to understand...much different from every thing else I was reading.  And after talking to him recently, he wants his programs to be simple to understand, and simple to use.  Duh, right!?  

What I liked all those years ago, when I bought one of his programs for my research, was his "Queen Bee" theory.  Basically, if you want to fix a problem, you have to need to tackle it from the root.  If you want to change the mechanics of a baseball pitcher you, you change how he/she gets into that faulty position to begin with. If you want to move the beehive that's above your front door, you don't kill or swat the worker bees, you need to get to the Queen bee.

Paul is the real deal.  He's a self taught coach (for the past 20+ years), un-biased by the very system that he's trying to change-- one player, one dad, and one coach at a time.  Paul cares deeply about the well being of the baseball player and is a master when it comes down to uncovering motivation behind WHY and HOW the baseball player performs the way they do. He uncovers this with a system he calls the 5-6-7 Pitcher.

In this episode we get into:


The 567 Pitcher....and learn arguably the most important sticking points in your relationship with your son/daughter/players, that once resolved offers limitless performance benefits (for both of you!)

Why the 1st sign of injury is loss of pitch command.

Why you don't really understand pitch counts, and why they don't make sense for everyone...er...anyone!

Why a whole team approach (players, coaches AND parents) is needed to keep the pitcher healthy.

If you know how to properly lift weights, you should know when to pull-the-plug on your pitchers to save their arm.

and much, much more!

The 5-6-7 Pitcher with Paul Reddick

Sliding  Home is a weekly Baseball Podcast that brings you in-depth interviews with some of the best doctors, therapists, trainers and sports scientists in the industry. 

On today's show Chris is joined by, Kyle Boddy of Driveline Baseball. Together they discuss Kyle's work on improving velocity with limited range of motion, the best throwing program to do the day after a start, and much more.

Enjoy, Thanks for listening. 

Follow the show on Facebook and Twitter: @DrChrisMcKenzie

Please Rate and Review the show on iTunes.

SH: Pitching Mechanics with Kyle Boddy

Sliding Home Baseball Performance Podcast

A bi-weekly podcast where Wife and Husband reflect on their identity and experience as immigrants and children of immigrants.

Sports

Join Dr. Mari and Saúl as they reflect on a year of Generación 1.5, answer your questions, and do a little quiz so you could get to know them better.
Email: gen1.5pod@gmail.com
Leave us a voicemail: ‪(213) 465-0195‬
Instagram: https://www.instagram.com/generacion1.5/ 
MJ: https://www.instagram.com/academicmami/ 
       https://twitter.com/academicmami
Saúl: https://twitter.com/saulbeeblebrox 
Song: La Bamba by Colectivo Altepee

Episode 17: El Anniversary

Join the beautiful Dr. Mari and Saúl as they talk about times they encountered shame as immigrants and children of immigrants.
Email: gen1.5pod@gmail.com
Leave us a voicemail: ‪(213) 465-0195‬
Instagram: https://www.instagram.com/generacion1.5/ 
MJ: https://www.instagram.com/academicmami/ 
       https://twitter.com/academicmami
Saúl: https://twitter.com/saulbeeblebrox 
Song: La Bamba by Colectivo Altepee

Episode 16: La Shame

Our long awaited episode where we celebrate the accomplishment of fellow Gen 1.5ers and allys. Join Dr. Mari and Saúl as they read some messages from Tres Chingonas who were the Firsts in their families.
Email: gen1.5pod@gmail.com
Leave us a voicemail: ‪(213) 465-0195‬
Instagram: https://www.instagram.com/generacion1.5/ 
MJ: https://www.instagram.com/academicmami/ 
       https://twitter.com/academicmami
Saúl: https://twitter.com/saulbeeblebrox 
Song: La Bamba by Colectivo Altepee

Episode 15: Las Primeras

Join Dr. MJ and Saúl as they discuss things they had to learn as children of immigrants living in the U.S. that their parents were not able to teach them.
Email: gen1.5pod@gmail.com
Leave us a voicemail: ‪(213) 465-0195‬
Instagram: https://www.instagram.com/generacion1.5/ 
MJ: https://www.instagram.com/academicmami/ 
       https://twitter.com/academicmami
Saúl: https://twitter.com/saulbeeblebrox 
Song: La Bamba by Colectivo Altepee

Episode 14: El Unknown

MJ and Saúl have a talk about immigration status in these current times.
Email: gen1.5pod@gmail.com
Leave us a voicemail: ‪(213) 465-0195‬
Instagram: https://www.instagram.com/generacion1.5/ 
MJ: https://www.instagram.com/academicmami/ 
       https://twitter.com/academicmami
Saúl: https://twitter.com/saulbeeblebrox 
Song: La Bamba by Colectivo Altepee

Episode 13: El Immigrant

Generación 1.5

Think Fit is a podcast hosted by Tim Ford and Mike 'Robo' Robinson who have lost a combined weight of nearly 100kgs! We want to cut through the confusion and make people realise there isn't a secret to weight loss. That doesn't mean it has to be hard either. We will share stories based on our experi...

Health & Fitness

Imposter Syndrome. This is something that we have both experienced but maybe never been able to put a name to. We talk about the times where we have convinced ourselves that we are not good enough or that we have achieved something by luck. We look at the times we have noticed other people doing this around us and then we brainstorm the ways we think people can help manage these feelings.

Big shout out to Laura Johnston for providing the inspiration for this week's discussion.

Think Fit Episode 120: Imposter Syndrome

We all know the saying you can't outrun a bad diet but does that mean it is the most important thing when it comes to losing weight and being healthy?
This week we look at the pros and cons of each and give our thoughts on which are the most important and why. The answer might surprises you (or not because it is always going to be about balance.)

But we do look at the reasons why each of these are important and how a thorough understanding of them will enable you to lose weight quicker and keep it off!

Think Fit Episode 119: What is More Important? Diet, Cardio or Strength Training?

Team this episode is a goodie! With Tim in Canada we decided to share an episode which has by far had a tremendous impact on us both individually but also how we try to highlight the importance of self reflection and building strategise We were extremely lucky to be joined by Bevan James Eyles this week for one of the most engaging, entertaining and informative discussions we have ever been a part of (we weren't the funny, informative or engaging part.) We discussed the importance of identifying strategies to set yourself up for success, how to make sure you learn from your mistakes and not let them define you. We have an in-depth discussion about the power of optimism and how it can lead to a healthier life as well as so much more. Honestly! This is not an attempt to get you to listen to the episode! It genuinely was just a great episode to record. Years ago Bevan started to go overboard with both drugs and alcohol until he woke up one day and didn't like who he was. He turned his life around and became not only an incredible athlete but is Internationally recognised as one of the best minds in fitness and has helped countless people to overcome their own barriers and make successful change in all aspects of their life. We are very proud to present this episode for you to listen to and we hope you get as much out of it as we did recording it. Follow us: Facebook: https://www.facebook.com/thinkfitpod/  Instagram: https://www.instagram.com/thinkfitpod/ Patreon: www.patreon.com/thinkfitpod    Bevan's Socials: bevanjameseyles.com Facebook: https://www.facebook.com/bjeyles/ Twitter: https://twitter.com/bevanjameseyles?   Bevan's Podcasts: IMTalk : http://www.imtalk.me Legends of Triathlon: http://www.legendsoftriathlon.com Fitness Behaviour: http://www.bevanjameseyles.com/fitness-behavior/    Robo's Socials: www.kiwitriathlete.com   Instagram: https://www.instagram.com/kiwitriathlete/      Tim's Socials: www.oztriathlete.com   Instagram: https://www.instagram.com/tford14/    Email us: thinkfitpod@gmail.com

Think Fit Episode 118: Using Your Mind to Successfully Make Positive Change with Bevan James Eyles

So Robo wanted to talk about time (again) without realising that he brought up the same topic only a few episodes ago so instead we talk about how to ensure you are set up to use the time that you do have available. 

We look at being realistic with yourself, understanding that there is often more time that goes into something like a one hour run than just an hour and getting your family on board. There is as always, good stuff here for people who are struggling to make a healthy change.

Think Fit Episode 117: Setting Yourself Up With What You Have Available

It is all too easy to beat yourself up when you miss a gym session or grab a sneaky mac attack on your way home. These little missteps can often lead to feelings of failure or needing to 'reset' next Monday. We want to emphasise that losing weight isn't as simple as a pass/fail and that by approaching it that way we can often derail our best efforts and set ourselves back. We look at the need to accept our own limitations and the need to accept that slip-ups or failure are actually just part of the process.

Think Fit Episode 116: Weight Loss Isn't Pass/Fail

Think Fit

On the cusp of a new year and with the holidays upon us, we bring you episode 63 of Rolling Revival. It’s a great Christmas to be a rollerblader! That’s if you’ve been nice enough to guarantee one of the plethora of new blades making their way to shops this season. Or maybe you’ve been […]

Revival – Episode 63 – Quit skipping

We started the show off by adding a new news category. The rumors section of the show featured some interesting happenings in the world of rollerblading. No reason to stick to strictly published news when we can pretty much do or say as we please. Our legitimacy is slightly questionable anyway. That led us into […]

Revival – Episode 62 – Intermittent as never

Last week was a no brainer. It didn’t require any thought to know a new episode HAD to be recorded. It was three weeks in the making after all. It really does start to drive us a bit mad when we’ve gone that long without recording a new show. Al was traveling/skating during episode 61, […]

Revival – Episode 61 – Don’t listen to me

Another two weeks, another blade news filled extravaganza. It’s never good when a skate session ends in the emergency room. This week we were saddened by the news about Chris Oplin taking a really bad fall. This of course brought us down the path to Universal Health care, which we apparently don’t know enough about. […]

Revival – Episode 60 – Strictly Needle Drugs

After 3 weeks out, this weeks show had the fortune of having Mike Torres laying around Al’s loft on a Sunday afternoon. We got down to business and even had a chance to talk about Inline Vert skating, which never happens. You’ll find out why later. For whatever reason, this was a difficult show to […]

Revival – Episode 59 – It’s Just a Phase

Rolling Revival

Conversations about martial arts news, training and culture. We cover traditional karate, kobudo, MMA and do interviews with notable martial artists and equipment/product/video reviews. Listen and then join the conversation at http://www.karatecafe.com

Interview with Tai Chi Master David-Dorian Ross. Wash your hands! Visit us at http://www.karatecafe.com and The Dojo Manager http://www.thedojomanager.com. Vote for us on iTunes, etc. Follow us on twitter, @karatecafe! Support us via donation and sponsors!
   


Karate Cafe Episode 146

Mashing Martial Maxims. Wash your hands! Visit us at http://www.karatecafe.com and The Dojo Manager http://www.thedojomanager.com. Vote for us on iTunes, etc. Follow us on twitter, @karatecafe! Support us via donation and sponsors!

Karate Cafe Episode 145

Interview with Angel Lemus. Wash your hands! Visit us at http://www.karatecafe.com and The Dojo Manager http://www.thedojomanager.com. Vote for us on iTunes, etc. Follow us on twitter, @karatecafe! Support us via donation and sponsors!

Karate Cafe Episode 144

Our take on the death of styles debate Wash your hands! Visit us at http://www.karatecafe.com and The Dojo Manager http://www.thedojomanager.com. Vote for us on iTunes, etc. Follow us on twitter, @karatecafe! Support us via donation and sponsors!

Karate Cafe Episode 143

We chat about the Last/Lost Year. Wash your hands! Visit us at http://www.karatecafe.com and The Dojo Manager http://www.thedojomanager.com. Vote for us on iTunes, etc. Follow us on twitter, @karatecafe! Support us via donation and sponsors!

Karate Cafe Episode 142

Karate Cafe

Deep conversation on everything relating to masculinity, strength and conditioning, and all things savage.

Re-released in Honor of Coach Logan’s memory.

#269 – Jud Logan

Hancé Bouldenyo is solider, entrepreneur, father, friend, powerlifter, philosopher.

#268 – Hancé Bouldenyo

Pavel Macek is a StrongFirst Master Instructor from Prague, Czech Republic.

#267 – Pavel Macek

Bill Boyer is a strongman competitor and long time friend of the show!

#266 – Bill Boyer

Malcolm Majesky is the Head Strength and Conditioning coach at Ashland University.

#265 – Malcolm Majesky

Refined Savage Podcast

Every week, Sabrena and Matt face the fitness and nutrition industry head-on. In a show dedicated to wading through BS and pseudo science with some laughs and absurdity, Matt and Sabrena encourage listeners to embrace the tension and enjoy the journey.

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Ep 80 | Thanks for Listening

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You can find all of our past episodes by category on TonosRadio.com


1. We're joined but special guest - Coach Bri to talk all things nutrition. 


2. Owls eating chickens heads off


3. What was it like for Brianna to first join a CrossFit gym? 


4. Bri and Scanny talk about all the crazy diets they've tried


5. We wrap up with a discussion about sustainability, loving your body for what it can do, and clear poo.  


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Ep 79 | Getting Personal about Diet and Exercise with a Special Guest

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You can find all of our past episodes by category on TonosRadio.com


1. We answer a listener question about stalling weight loss on the Keto diet.


2. What macro nutrient ratio works best for us? 


3. What is the greatest predictor for sustained weight loss in obese patients? 


4. Taking responsibility for your body


5. Scanny reviews: “Ingrid Goes West” in light of our discussion about discomfort. 


6. Does cash for working out work? 


7. What types of gyms have the most people going on a weekly basis?


8. Scanny-ism: You can't force your dog to poop. 


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Ep 78 | You Can't Force Your Dog to Poop

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You can find all of our past episodes by category on TonosRadio.com


1. We open the show with a discussion around a new model for behavior change from Ken Wilber.


2. Next we look at a study of weight loss results from a "sweat suit." The findings are surprisingly compelling despite our knee-jerk BS reaction. 


3. We wrap up talking about our biases as it relates to heat training and the sweat suit and the importance of recognizing bias when it comes to interacting with science. 


Thank you for helping us build this Army of the Reasonable. Please take a minute to Subscribe and Review

Ep 77 | A Model for Behavior Change, Sweat Suit Fat Loss, and Checking our Bias

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You can find all of our past episodes by category on TonosRadio.com


1. We open today's show in search of what could possibly be the first D-pic in history (its a Polaroid).


2. We answer a listener question about getting "toned" and "tight"


3. We look at a sports drink in development that contains elements found in runners' poop.


4. We wrap up with a discussion about bio-hacking. Why is it so enticing? What do we lose by wanting to "hack" vs. play the long game? 


Thank you for helping us build this Army of the Reasonable. Please take a minute to Subscribe and Review

Amateur Podcasts / Page 2

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The KenPom Podcast

CamaroZ28.COM Podcast

Cat 6 Chismes

Personal Record

Sliding Home Baseball Performance Podcast

Generación 1.5

Think Fit

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Tonos Radio

The Baseball Drive

The Intelligent Racer Podcast: Adventure Racing | Triathlons | Ultras

talk gopher buckets

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bishopytacos

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Strength Ratio

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Sports 4 Fanz Radio

The Boston Marathon Podcast

Cloud259

The Dudes and Sports Podcast

Punch and Pie

The Coaches Collaboration Podcast

Gotta Play Tennis

No Eligibility

On The Sidelines

Flip Turns

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