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Losing Weight is as easy as 1,2,3,4 

In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more.

While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place.

We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back.

In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability.

Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.

Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place. We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back. In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability. Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.

Dr Fitness and the Fat Guy

The adventures of Flash Gordon and his companions Dale Arden and Dr. Hans Zarkov. The story begins with Earth bombarded by fiery meteors. Dr. Zarkov believes the meteors are from outer space, and invents a rocket ship to locate their place of origin. Half mad, he kidnaps Flash and Dale, and the three travel to the planet Mongo, where they discover that the meteors are weapons devised by Ming the Merciless, evil ruler of Mongo.For many years, the three companions adventure on Mongo, traveling to the forest kingdom of Arora, ruled by Prince Barin, the ice kingdom of Frigia, ruled by Princess Fria, the jungle kingdom of Tropica, ruled by Queen Desira, the undersea kingdom of the Shark Men, ruled by King Kala, and the flying city of the Hawkmen, ruled by Prince Vultan. Our heroes have many adventures on Mongo so join us on each exciting saga of  Flash Gordon.

The adventures of Flash Gordon and his companions Dale Arden and Dr. Hans Zarkov. The story begins with Earth bombarded by fiery meteors. Dr. Zarkov believes the meteors are from outer space, and invents a rocket ship to locate their place of origin. Half mad, he kidnaps Flash and Dale, and the three travel to the planet Mongo, where they discover that the meteors are weapons devised by Ming the Merciless, evil ruler of Mongo.For many years, the three companions adventure on Mongo, traveling to the forest kingdom of Arora, ruled by Prince Barin, the ice kingdom of Frigia, ruled by Princess Fria, the jungle kingdom of Tropica, ruled by Queen Desira, the undersea kingdom of the Shark Men, ruled by King Kala, and the flying city of the Hawkmen, ruled by Prince Vultan. Our heroes have many adventures on Mongo so join us on each exciting saga of Flash Gordon.

Adventures of Flash Gordon Podcast

El programa de Curando Amores contesta sus preguntas sobre el amor con el fin de mejorar su relación. Rob Arteaga es un consejero matrimonial que se especializa en las reconciliaciones de matrimonios. En el show contestamos preguntas de la audiencia y ocasionalmente entrevistamos a expertos de relaciones amorosas.

Curando Amores | Rob Arteaga, Psicoterapeuta | Consejería Matrimonial | Psicología | Amor y Relaciones

Stories about motherhood shared on stage from our live shows. #ExMoShow

Expressing Motherhood

Chloe is a 7 year old that talks about kids stuff and plays kids music.

Chloe's Friendship Circle

Fun interviews to help you discover and learn new things and inspire you to follow your dreams.

The Adventuring Sisters Podcast

As a mom your first responsibility is to your family and you should take that calling seriously, but there is so much more out there. God has given you a unique set of gifts and talents to be used to lead others to Christ. That little place where your passions and God’s purpose collide-- that’s your mission field. And as you raise your children to love and serve the Lord, God will use your entire family, together, to further His kingdom. I’m a mom of 7 who is trying to figure all this stuff out right beside you. My prayer is that this podcast will help equip families to reach communities and impact the world.

A Mom's Mission Field

Duffy's Tavern was a popular American radio situation comedy which ran for a decade on several networks (CBS, 1941–1942; NBC-Blue Network, 1942–1944; NBC, 1944–1951), concluding with the December 28, 1951 broadcast.

Duffy's Tavern

Join Andrea Schneider, MSW, LCSW (licensed clinical social worker/psychotherapist) as she Interviews top experts in the field on the latest in mental health interventions, studies, and healing modalities for topics on narcissistic abuse recovery/ healing from toxic relationships; trauma and loss; maternal mental health (perinatal depression/anxiety; traumatic birth, perinatal loss, infertility; life/role transitions from menarche to menopause ); special needs parenting; and many other topics. Andrea is a strengths-based, empowering clinician who works with a wide range of clients who are healing from trauma and loss at different life cycle transitions and in the aftermath of toxic relationships. She believes strongly in delivering evidence-based and trauma-informed interventions for her clients. Her guests will add to the growing body of knowledge and awareness about these very important topics, in the hopes that listeners will be informed and guided to additional resources in the alchemy of their healing journey.

The Savvy Shrink

The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! 

Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. 

Follow on Instagram, Facebook and TikTok (@LizRauOfficial). 
#LifeWithLiz #TheGirlInTheSilkPajamas

The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. Follow on Instagram, Facebook and TikTok (@LizRauOfficial). #LifeWithLiz #TheGirlInTheSilkPajamas

Life With Liz

Work-liFe balance.  IS IT POSSIBLE? Do you procrastinate, feel anger or have a hard time telling others no?  Do you find it difficult to make TIME for friends, exercise and yourself? Get 52 real life tips and strategies that WORK! One a week to change your life!!  Take a self assessment then focus on those podcasts to listen to FIRST.  EVERY topic is relevant to work-life balance.  Your host is Sheryl Nicholson, known for her results driven speaking. She's clever, fun and can relate! 

Sheryl Nicholson is a CSP, a top rated International Speaker http://www.sheryl.com/ and published author working with organizations to bring real results for positive growth.  All forms needed for these podcasts can be downloaded at Get a Life Balanced Website and Forms
Did you know you can share YOUR tips and get more support via Facebook at her Group https://www.facebook.com/GetaLifeBalanced/

Work-liFe balance. IS IT POSSIBLE? Do you procrastinate, feel anger or have a hard time telling others no? Do you find it difficult to make TIME for friends, exercise and yourself? Get 52 real life tips and strategies that WORK! One a week to change your life!! Take a self assessment then focus on those podcasts to listen to FIRST. EVERY topic is relevant to work-life balance. Your host is Sheryl Nicholson, known for her results driven speaking. She's clever, fun and can relate! Sheryl Nicholson is a CSP, a top rated International Speaker http://www.sheryl.com/ and published author working with organizations to bring real results for positive growth. All forms needed for these podcasts can be downloaded at Get a Life Balanced Website and Forms Did you know you can share YOUR tips and get more support via Facebook at her Group https://www.facebook.com/GetaLifeBalanced/

Get a Life Balanced!

Spousing: A pro-marriage podcast for the rest of us.

Lauren is an elementary school teacher, queer lady, and IPA enthusiast. Katie is a psychotherapist who never uses her inside voice.  We're best friends, newly(ish) weds, and totally would have been separated for talking too much if we had been in grade school together. Drawing from personal experience, expert opinion, and conventional wisdom, we approach the gravitas of marriage with candor and levity. We take marriage seriously; ourselves not so much.

Spousing: A pro-marriage podcast for the rest of us. Lauren is an elementary school teacher, queer lady, and IPA enthusiast. Katie is a psychotherapist who never uses her inside voice. We're best friends, newly(ish) weds, and totally would have been separated for talking too much if we had been in grade school together. Drawing from personal experience, expert opinion, and conventional wisdom, we approach the gravitas of marriage with candor and levity. We take marriage seriously; ourselves not so much.

Spousing: On Modern Marriage

Welcome to Let's Talk About Super Special Kids and Cake the podcast for parents of children with special needs. During each Podcast Professor Rhea Paul Paul and Dr. Donia Fahim cover a topic of interest to parents and families of children with Special needs. They also answer questions sent to them by one of their listeners and they share their thoughts on some common misconceptions about interventions for children with special developmental delays and neurodevelopmental difficulties. Both Granny Rhea and Auntie Donia love cake! The eating cake for breakfast segment is all about the fun activities you can do at home with your super special kids. So make yourself a cup of tea, grab yourself a piece of cake, relax and enjoy the theme music composed by the New York Musician Marty Isenberg. This podcast was recorded live from the studios of Sacred Heart University in Fairfield Connecticut and is brought to you by our book Let's Talk: Navigating Communication Services and Supports for Your Young Child with ASD published by Paul H Brooks and available from Amazon.

Dr. Donia Fahim, Ph.D., Cert. MRCSLT (U.K.), A.K.A Auntie Donia, is a speech and language pathologist, an international educational consultant, and specializes in the treatment of individuals with Autism Spectrum Disorders and in development of curriculum and interventions for young children with special needs in countries with limited services. She is now based in London, and is the founder and director of Education and Therapeutic Spaces, Ltd. She lived in NYC for ten years (2008-2018) where she was a Consultant for the ASD Nest Project at New York University, and a Professor at Hunter College, where she was also Program Coordinator for the Early Childhood Special Education Program from 2008 to 2013. She was also the Co-Founder and Executive Director of Autism Friendly Spaces, Inc. (2010-2018) and developer of the first dual language ASD public school program in New York City. She is the co-author the books Let's Talk with Professor Rhea Paul and she has authored several peer reviewed journals and chapters. She obtained her B.Sc., M.A and Ph.D. from the University of London. She is a certified member of the Royal College of Speech and Language Therapists. 

Professor Rhea Paul, PhD., CCC-SLP: Rhea Paul, Ph.D., CCC-SLP, (AKA Granny Rhea) is Professor and Founding Chair of the Speech-Language Pathology Department at Sacred Heart University, author of over 100 refereed articles, 50 book chapters and 9 books. She serves as Editor for Language at the Journal of Speech, Language, and Hearing Research. She received the Editor's Award from the American Journal of Speech-Language Pathology in 1996, and the Ritvo/Slifka Award for Innovative Clinical Research from the International Society for Autism Research. She has been a Fellow of ASHA since 1991, and received Honors of the Association in 2014.

Welcome to Let's Talk About Super Special Kids and Cake the podcast for parents of children with special needs. During each Podcast Professor Rhea Paul Paul and Dr. Donia Fahim cover a topic of interest to parents and families of children with Special needs. They also answer questions sent to them by one of their listeners and they share their thoughts on some common misconceptions about interventions for children with special developmental delays and neurodevelopmental difficulties. Both Granny Rhea and Auntie Donia love cake! The eating cake for breakfast segment is all about the fun activities you can do at home with your super special kids. So make yourself a cup of tea, grab yourself a piece of cake, relax and enjoy the theme music composed by the New York Musician Marty Isenberg. This podcast was recorded live from the studios of Sacred Heart University in Fairfield Connecticut and is brought to you by our book Let's Talk: Navigating Communication Services and Supports for Your Young Child with ASD published by Paul H Brooks and available from Amazon. Dr. Donia Fahim, Ph.D., Cert. MRCSLT (U.K.), A.K.A Auntie Donia, is a speech and language pathologist, an international educational consultant, and specializes in the treatment of individuals with Autism Spectrum Disorders and in development of curriculum and interventions for young children with special needs in countries with limited services. She is now based in London, and is the founder and director of Education and Therapeutic Spaces, Ltd. She lived in NYC for ten years (2008-2018) where she was a Consultant for the ASD Nest Project at New York University, and a Professor at Hunter College, where she was also Program Coordinator for the Early Childhood Special Education Program from 2008 to 2013. She was also the Co-Founder and Executive Director of Autism Friendly Spaces, Inc. (2010-2018) and developer of the first dual language ASD public school program in New York City. She is the co-author the books Let's Talk with Professor Rhea Paul and she has authored several peer reviewed journals and chapters. She obtained her B.Sc., M.A and Ph.D. from the University of London. She is a certified member of the Royal College of Speech and Language Therapists. Professor Rhea Paul, PhD., CCC-SLP: Rhea Paul, Ph.D., CCC-SLP, (AKA Granny Rhea) is Professor and Founding Chair of the Speech-Language Pathology Department at Sacred Heart University, author of over 100 refereed articles, 50 book chapters and 9 books. She serves as Editor for Language at the Journal of Speech, Language, and Hearing Research. She received the Editor's Award from the American Journal of Speech-Language Pathology in 1996, and the Ritvo/Slifka Award for Innovative Clinical Research from the International Society for Autism Research. She has been a Fellow of ASHA since 1991, and received Honors of the Association in 2014.

Let's Talk About Super Special Kids & Cake

Confused by all the parenting resources? Looking for the definitive voice? Let our experts cut through the noise. Subscribe to the Bright Horizons® podcast, "Teach. Play. Love. Parenting Advice for the Early Years." Listen as parents and early childhood educators come together to cull the competing advice, separate fact from fiction, and focus on what does – and doesn't – matter during these early years. Be more confident, have less worry…and let Bright Horizons help make parenting the joy it was meant to be.

Teach. Play. Love. Parenting Advice for the Early Years

Two Moms, Alexa Rockwell and Rachael Player bring you entertainment, encouragement and wisdom through a variety of topics.

Moms Out Loud

Welcome to Shed the Shame - a podcast for women looking for inspiration on how to take and make time for themselves to be their best without the shame of doing so. Host Jenny Whitens puts into perspective the importance of taking time for yourself to be healthy in body, mind, and soul so you can truly model health and happiness for yourself, your friends, and your family and live a life of fulfillment. Seeking a healthier and more joyful life? Hungry for tips on reenergizing, reevaluating, and resetting so you can feel like YOU again?  Then it’s time to Shed the Shame and make yourself a priority - and you can start with this podcast.

Welcome to Shed the Shame - a podcast for women looking for inspiration on how to take and make time for themselves to be their best without the shame of doing so. Host Jenny Whitens puts into perspective the importance of taking time for yourself to be healthy in body, mind, and soul so you can truly model health and happiness for yourself, your friends, and your family and live a life of fulfillment. Seeking a healthier and more joyful life? Hungry for tips on reenergizing, reevaluating, and resetting so you can feel like YOU again? Then it’s time to Shed the Shame and make yourself a priority - and you can start with this podcast.

Shed the Shame with Jenny Whitens

A resource for families journeying through or curious about the adoption and foster care systems.

ONE TRIBE PODCAST

Have you ever thought about what goes on in a horseman’s mind? Listen to Horse & Home, with your host/clinician is Scott Purdum. Scott will take you behind the scenes of the horse industry with no B.S. talk. Tune in for industry news, life on the home front, and endless dad jokes.

Have you ever thought about what goes on in a horseman’s mind? Listen to Horse &amp; Home, with your host/clinician is Scott Purdum. Scott will take you behind the scenes of the horse industry with no B.S. talk. Tune in for industry news, life on the home front, and endless dad jokes.

Horse and Home

Welcome to SoloMoms! Talk, a podcast providing Christ-centered content for solo mothers seeking biblical encouragement, practical parenting wisdom, and faith-filled and emotional support.

Whether you’re divorced, widowed, single, separated, or navigating motherhood largely on your own, you’ll find hope, community, and actionable strategies to help you thrive, not just survive.

Hosted by J. Rosemarie Francis, author of Courage to Believe: A 21-Day Christian Devotional for Single Moms, mentor, and solo mom of three sons, SoloMoms! Talk empower single mothers shift their mindset, heal from emotional wounds, develop a growth plan for their lives. Follow, subscribe, and reach out to discover God’s purpose for every season of your life.

Each week, you’ll hear personal stories from solo moms and expert guests who share wisdom on parenting, healing, relationships, personal growth, manageable financial strategies, faith, emotional wellness, and building a life filled with purpose.

At SoloMoms! Talk, we believe your circumstances do not define your future.
Our mission is to:
• Reframe the narrative around solo motherhood by highlighting the strength, resilience, and positive impact solo mothers have on their families and communities.
• Equip leaders of mother-led households, with practical tools, resources, and encouragement to help them thrive emotionally, spiritually, and financially.
• Help solo mothers see themselves as God sees them—loved, chosen, capable, and never abandoned.
• Encourage mothers to co-parent with God to: 
   - activate His peace amid life’s challenges, 
   - raise children to overcome negative generational legacy;
   - parent with faith, integrity, and purpose.

Whether you’re struggling through a difficult season or stepping boldly into a new chapter, you’ll find encouragement, community, and practical support to help you move from surviving to thriving in Christ.
Because raising children was never meant to be a journey walked alone.

Connect with J. Rosemarie: Website: https://www.jrosemarie.com/contact
Topics include:
Christian encouragement for single moms, co-parenting with God, emotional healing, faith and motherhood, parenting without burnout, raising resilient children, personal growth, empty nest transitions, overcoming adversity, and living with purpose.

#SoloMomsTalk #ChristianSingleMom #SoloMotherhood #SingleMomSupport #FaithBasedParenting #CoParentingWithGod #ChristianPodcast #DailyDevotional #EncouragementForMoms #SingleMomResources #EmptyNestMom

This podcast uses the following third-party services for analysis: 

Podcorn - https://podcorn.com/privacy

Welcome to SoloMoms! Talk, a podcast providing Christ-centered content for solo mothers seeking biblical encouragement, practical parenting wisdom, and faith-filled and emotional support. Whether you’re divorced, widowed, single, separated, or navigating motherhood largely on your own, you’ll find hope, community, and actionable strategies to help you thrive, not just survive. Hosted by J. Rosemarie Francis, author of Courage to Believe: A 21-Day Christian Devotional for Single Moms, mentor, and solo mom of three sons, SoloMoms! Talk empower single mothers shift their mindset, heal from emotional wounds, develop a growth plan for their lives. Follow, subscribe, and reach out to discover God’s purpose for every season of your life. Each week, you’ll hear personal stories from solo moms and expert guests who share wisdom on parenting, healing, relationships, personal growth, manageable financial strategies, faith, emotional wellness, and building a life filled with purpose. At SoloMoms! Talk, we believe your circumstances do not define your future. Our mission is to: • Reframe the narrative around solo motherhood by highlighting the strength, resilience, and positive impact solo mothers have on their families and communities. • Equip leaders of mother-led households, with practical tools, resources, and encouragement to help them thrive emotionally, spiritually, and financially. • Help solo mothers see themselves as God sees them—loved, chosen, capable, and never abandoned. • Encourage mothers to co-parent with God to: - activate His peace amid life’s challenges, - raise children to overcome negative generational legacy; - parent with faith, integrity, and purpose. Whether you’re struggling through a difficult season or stepping boldly into a new chapter, you’ll find encouragement, community, and practical support to help you move from surviving to thriving in Christ. Because raising children was never meant to be a journey walked alone. Connect with J. Rosemarie: Website: https://www.jrosemarie.com/contact Topics include: Christian encouragement for single moms, co-parenting with God, emotional healing, faith and motherhood, parenting without burnout, raising resilient children, personal growth, empty nest transitions, overcoming adversity, and living with purpose. #SoloMomsTalk #ChristianSingleMom #SoloMotherhood #SingleMomSupport #FaithBasedParenting #CoParentingWithGod #ChristianPodcast #DailyDevotional #EncouragementForMoms #SingleMomResources #EmptyNestMom This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

SoloMoms! Talk

It is often said that sex is one of the most challenging topics for couples to discuss effectively. If this is true, then how can we EVER hope to feel comfortable when it comes to talking to our kids about sex?
We feature a wide variety of topics to help parents have meaningful conversations with their kids about growing up, teen sex, healthy relationships and staying safe in our rapidly changing world. Each episode is full of practical information you can implement right away. Our guests give you food for thought, things to consider and strategies to help you get the results you want. You’ll feel more prepared and less stressed for the conversations that matter most.
Kids need your help to successfully navigate these taboo topics so that they can acquire the tools and skills they need to create healthy relationships and lay a solid foundation for a life of their dreams. Follow Holistic Sex Ed Radio on your favorite podcasting platform.

It is often said that sex is one of the most challenging topics for couples to discuss effectively. If this is true, then how can we EVER hope to feel comfortable when it comes to talking to our kids about sex? We feature a wide variety of topics to help parents have meaningful conversations with their kids about growing up, teen sex, healthy relationships and staying safe in our rapidly changing world. Each episode is full of practical information you can implement right away. Our guests give you food for thought, things to consider and strategies to help you get the results you want. You’ll feel more prepared and less stressed for the conversations that matter most. Kids need your help to successfully navigate these taboo topics so that they can acquire the tools and skills they need to create healthy relationships and lay a solid foundation for a life of their dreams. Follow Holistic Sex Ed Radio on your favorite podcasting platform.

Holistic Sex Ed Radio

Marriage. Parenthood. Relationships. Family. All parts of day-to-day life, all things easily failed. The hosts of Why Did We Ever Meet, Ashley & Wes Allen, know these things and are willing to share their failures with you.
Why Did We Ever Meet gives you a candid look into "The Allen Club", a family you may already be familiar with due to their involvement in independent film, podcasts, etc. Join them each week (with plenty of interruptions by kids & pets) to find out what blew up in the Allen House & laugh along with them...and at their expense!

Marriage. Parenthood. Relationships. Family. All parts of day-to-day life, all things easily failed. The hosts of Why Did We Ever Meet, Ashley & Wes Allen, know these things and are willing to share their failures with you. Why Did We Ever Meet gives you a candid look into "The Allen Club", a family you may already be familiar with due to their involvement in independent film, podcasts, etc. Join them each week (with plenty of interruptions by kids & pets) to find out what blew up in the Allen House & laugh along with them...and at their expense!

Marriage. Parenthood. Relationships. Family. All parts of day-to-day life, all things easily failed. The hosts of Why Did We Ever Meet, Ashley &amp; Wes Allen, know these things and are willing to share their failures with you.
Why Did We Ever Meet gives you a candid look into "The Allen Club", a family you may already be familiar with due to their involvement in independent film, podcasts, etc. Join them each week (with plenty of interruptions by kids &amp; pets) to find out what blew up in the Allen House &amp; laugh along with them...and at their expense!

Why Did We Ever Meet?

MOVED TO YOUTUBE. FOLLOW ME THERE AT https://www.youtube.com/@vanessaharrismd

We all know it. Motherhood is not for the faint of heart.

But I bet you feel faint—make that exhausted—from the demands to nurture your children, raise them to be responsible citizens, keep a clean home, work that job, be present, make time for you, make time for the hubby and for the family, all while pretending you're confidently doing any of it!

Why wrestle with mom guilt and secret overwhelm all while trying to prove you have it all together?

Motherhood isn't about carefully curated images on a social media feed or popularity with your kids. It's a beautiful ride that's also messy and full of opportunity to use your influence to change the trajectory of your family.

But if you can't get real about the childhood trauma keeping you from confidently showing up as the mom your children need, then you'll suffocate under "the everything's fine" mask.

Hi, I'm Vanessa. And as a pediatrician, stay at home mom of three, and multi-trauma overcomer, I say—nope, not on my watch! 
 
If you're raising children while carrying unresolved childhood wounds from traumatic experiences, including abuse, abandonment, and neglect and you struggle with expressing compassion, showing up with confidence, and connecting with your child, this podcast will inspire your own healing journey. And empower you to break the negative cycles threatening your family.

Because no matter your childhood traumatic experiences, the hand that rocks the cradle impacts generations.
 
And you have the right to decide what kind of impact.

You have a legacy to change. And it starts with you believing that when it comes to you being the mother of your children; you are the woman for the job.

So, tap in and join me for Motherhood Unmasked.

MOVED TO YOUTUBE. FOLLOW ME THERE AT https://www.youtube.com/@vanessaharrismd We all know it. Motherhood is not for the faint of heart. But I bet you feel faint—make that exhausted—from the demands to nurture your children, raise them to be responsible citizens, keep a clean home, work that job, be present, make time for you, make time for the hubby and for the family, all while pretending you're confidently doing any of it! Why wrestle with mom guilt and secret overwhelm all while trying to prove you have it all together? Motherhood isn't about carefully curated images on a social media feed or popularity with your kids. It's a beautiful ride that's also messy and full of opportunity to use your influence to change the trajectory of your family. But if you can't get real about the childhood trauma keeping you from confidently showing up as the mom your children need, then you'll suffocate under "the everything's fine" mask. Hi, I'm Vanessa. And as a pediatrician, stay at home mom of three, and multi-trauma overcomer, I say—nope, not on my watch! If you're raising children while carrying unresolved childhood wounds from traumatic experiences, including abuse, abandonment, and neglect and you struggle with expressing compassion, showing up with confidence, and connecting with your child, this podcast will inspire your own healing journey. And empower you to break the negative cycles threatening your family. Because no matter your childhood traumatic experiences, the hand that rocks the cradle impacts generations. And you have the right to decide what kind of impact. You have a legacy to change. And it starts with you believing that when it comes to you being the mother of your children; you are the woman for the job. So, tap in and join me for Motherhood Unmasked.

Motherhood Unmasked

Welcome to Operation: Gundog! We are just a couple of neighborhood gundog trainers talking about our experiences and adventures with our bird dogs.

Operation: Gundog

Every person pursuing parenthood knows the road to or into parenthood can be difficult. What if the support you need is a little too personal or you feel embarrassed to ask about it? Join experts in the field of reproductive and maternal mental health each week to talk about the complications, struggles or embarrassing topics of journeying to and into parenthood. If you want to hear honest conversations about topics your peers may be nervous to talk about, join us weekly for real conversations about becoming maternal.

Every person pursuing parenthood knows the road to or into parenthood can be difficult. What if the support you need is a little too personal or you feel embarrassed to ask about it? Join experts in the field of reproductive and maternal mental health each week to talk about the complications, struggles or embarrassing topics of journeying to and into parenthood. If you want to hear honest conversations about topics your peers may be nervous to talk about, join us weekly for real conversations about becoming maternal.

Becoming Maternal

The suicide rate for teenage girls has reached a 40-year high. These statistics are troubling, but there’s hope for your family. Teen Suicide: Knowing the Signs is a Focus on the Family podcast that helps you identify teen suicide warning signs and know where to get help. In every episode, Christian mental health professionals share how you can distinguish normal teen behavior from more serious problems, like depression and suicidal thoughts. Plus, you’ll hear inspiring first-hand stories from people who overcame teen depression. Don’t wait and wonder what to do. Three 30-minute episodes give you access to resources and Christian counselors today.

The suicide rate for teenage girls has reached a 40-year high. These statistics are troubling, but there’s hope for your family. Teen Suicide: Knowing the Signs is a Focus on the Family podcast that helps you identify teen suicide warning signs and know where to get help. In every episode, Christian mental health professionals share how you can distinguish normal teen behavior from more serious problems, like depression and suicidal thoughts. Plus, you’ll hear inspiring first-hand stories from people who overcame teen depression. Don’t wait and wonder what to do. Three 30-minute episodes give you access to resources and Christian counselors today.

Teen Suicide: Knowing the Signs

The Mini Misfits’ long-running anti-bullying play comes alive in this four-episode audio play! Follow the adventures of the students of Guggenheim Academy in their struggle against Stacey Snodgrass, the meanest bully of them all. Stacey and her Gaggle of girls bully anyone who get in their way, that is until a new student comes to the school and changes everything. The Mini Misfits Podcast is created by Ralph Colombino and brought to you by Actors Playground School of Theatre and Playground Theatre Project in association with Count Basie Center for the Arts. For more info please visit minimisfits.com.

Mini Misfits

"10CBF: A Podcast for Blended Families" is a show that provides tips and strategies that are immediately applicable to help struggling families while also sharing inspiring stories of blended family successes. Various experts and I will discuss issues unique to remarriage, coparenting, and other aspects of blended family life. Come and join the 10CBF (10 Commandments for Blended Families) community to help your family today!

10CBF: A Podcast for Blended Families

The Cane Corso Experience is for the Cane Corso owner who loves having a friend and companion more than a breeding program or show dog. The Cane Corso Experience tackels everything from dog behavior, training, socialization, heath, diet, exercise and community support. I love my Corso, and here are my experiences that you can learn from or help me find another method to works for you. this is more than a podcast, this is the beginning of a community.

The Cane Corso Experience is for the Cane Corso owner who loves having a friend and companion more than a breeding program or show dog. The Cane Corso Experience tackels everything from dog behavior, training, socialization, heath, diet, exercise and community support. I love my Corso, and here are my experiences that you can learn from or help me find another method to works for you. this is more than a podcast, this is the beginning of a community.

The Cane Corso Experience

Created and hosted by actress and film documentarian Jacqueline Piñol, each episode of The Canine Condition Podcast is a conversation with a trustworthy dog rescue organization or animal welfare advocate that will leave you inspired and empowered. This is the why, where and how to adopt or help your next or first canine family member. The goal is to save homeless dogs and set you up for success with information and resources to raise and keep a healthy and well balanced dog. Embark on this journey with me and let’s save human’s best friend together. Come. Sit. Stay.

The Canine Condition

Join us for interviews and conversations on parenting tweens and teens with Pastor Ryan as we cover topics such as mental health, social media, faith, school, sports, family, and more. Parenting Qs is the perfect opportunity to begin or continue the conversation on parenting Gen Zers with your spouse, other parents, and your students.

Parenting Q's

Black Moms Chat hosted by Schnelle Acevedo and Adanna Dill, two NYC moms with six kids between them. Schnelle and Adanna are friends and parenting lifestyle bloggers/influencers. This podcast will discuss  Black motherhood and interview guests on topics that will inspire, encourage, and support their community.

Black Moms Chat hosted by Schnelle Acevedo and Adanna Dill, two NYC moms with six kids between them. Schnelle and Adanna are friends and parenting lifestyle bloggers/influencers. This podcast will discuss Black motherhood and interview guests on topics that will inspire, encourage, and support their community.

Black Moms Chat Podcast

I write short funny stories for kids. And sometimes I will read favorite kids books! Thanks for listening 💕

Funny Stories for You

Welcome to the Daddy Daughter BookWorms podcast Join Lucy and Alex as they dive into the world of children literature, exploring a variety of genres and captivating storylines. Whether you're a fan of funny mysteries or enchanted tales, our podcast has something for everyone. Discover amazing characters, thrilling adventures, and valuable life lessons that will leave you inspired. We encourage active participation from our listeners, so don't hesitate to send in your questions, suggestions, or reviews. Let's make this podcast a buzzing hub of bookish delight! Subscribe now to the Daddy Daughter Bookworms and never miss an episode filled with fun and exciting literary adventures. Grab your favorite stuffed animal, snuggle up in a cozy spot, and immerse yourself in the magic of reading. Together, let's celebrate the joy of books and embark on a journey you won't want to miss. Join us today and become part of our vibrant community of bookworms!

Welcome to the Daddy Daughter BookWorms podcast Join Lucy and Alex as they dive into the world of children literature, exploring a variety of genres and captivating storylines. Whether you're a fan of funny mysteries or enchanted tales, our podcast has something for everyone. Discover amazing characters, thrilling adventures, and valuable life lessons that will leave you inspired. We encourage active participation from our listeners, so don't hesitate to send in your questions, suggestions, or reviews. Let's make this podcast a buzzing hub of bookish delight! Subscribe now to the Daddy Daughter Bookworms and never miss an episode filled with fun and exciting literary adventures. Grab your favorite stuffed animal, snuggle up in a cozy spot, and immerse yourself in the magic of reading. Together, let's celebrate the joy of books and embark on a journey you won't want to miss. Join us today and become part of our vibrant community of bookworms!

Daddy Daughter BookWorms

A community for those raising kids who care about the wellbeing of their mind, body, community, & the earth. Living a low waste and minimalist lifestyle can often feel like going against the grain of society. And when you throw kids into the mix? Finding a community of like-minded individuals to learn from, support, find encouragement, and overall who share the same values - at a similar level - can be challenging. This podcast is that community. Join me, your host, a self-described anxious eco-minimalist, every other week as I dive deep into issues and topics related to living an eco-friendly and minimalist lifestyle with kids. But above all, form a community that raises kids who care about the wellbeing of their own minds, bodies, and our earth (and everything that calls it home.)  Be sure to subscribe to ensure you never miss an episode.

A community for those raising kids who care about the wellbeing of their mind, body, community, & the earth. Living a low waste and minimalist lifestyle can often feel like going against the grain of society. And when you throw kids into the mix? Finding a community of like-minded individuals to learn from, support, find encouragement, and overall who share the same values - at a similar level - can be challenging. This podcast is that community. Join me, your host, a self-described anxious eco-minimalist, every other week as I dive deep into issues and topics related to living an eco-friendly and minimalist lifestyle with kids. But above all, form a community that raises kids who care about the wellbeing of their own minds, bodies, and our earth (and everything that calls it home.) Be sure to subscribe to ensure you never miss an episode.

A community for those raising kids who care about the wellbeing of their mind, body, community, &amp; the earth. Living a low waste and minimalist lifestyle can often feel like going against the grain of society. And when you throw kids into the mix? Finding a community of like-minded individuals to learn from, support, find encouragement, and overall who share the same values - at a similar level - can be challenging. This podcast is that community. Join me, your host, a self-described anxious eco-minimalist, every other week as I dive deep into issues and topics related to living an eco-friendly and minimalist lifestyle with kids. But above all, form a community that raises kids who care about the wellbeing of their own minds, bodies, and our earth (and everything that calls it home.)  Be sure to subscribe to ensure you never miss an episode.

Raising Eco Minimalists

I Seay It This Way hosted by lifestyle blogger Stephanie Seay from The Seayside

I Seay It This Way

Mom’s Calling is the podcast that explores the issues, challenges, sacrifices and accomplishments women face in motherhood. Host Ali Wolf shares stories of influential and inspiring mothers who have found their calling while balancing mom life.

Kids & Family Podcasts / Page 94

Dr Fitness and the Fat Guy

Adventures of Flash Gordon Podcast

Curando Amores | Rob Arteaga, Psicoterapeuta | Consejería Matrimonial | Psicolog...

Expressing Motherhood

Chloe's Friendship Circle

The Adventuring Sisters Podcast

A Mom's Mission Field

Duffy's Tavern

The Savvy Shrink

Life With Liz

Get a Life Balanced!

Spousing: On Modern Marriage

Let's Talk About Super Special Kids & Cake

Teach. Play. Love. Parenting Advice for the Early Years

Moms Out Loud

Shed the Shame with Jenny Whitens

ONE TRIBE PODCAST

Horse and Home

SoloMoms! Talk

Holistic Sex Ed Radio

Why Did We Ever Meet?

Motherhood Unmasked

Operation: Gundog

Becoming Maternal

Teen Suicide: Knowing the Signs

Mini Misfits

10CBF: A Podcast for Blended Families

The Cane Corso Experience

The Canine Condition

Parenting Q's

Black Moms Chat Podcast

Funny Stories for You

Daddy Daughter BookWorms

Raising Eco Minimalists

I Seay It This Way

Mom's Calling

Grandmother

Boas, Boas, Boas

Wind Is the Original Radio

Mother Funny

The Resting in Motherhood Podcast

Countdown to Christmas with Zach - An Advent Podcast for Kids

One More Game (of pickleball)

Delete If Not Allowed

The Mindful Womb Podcast

The Phonebox Podcast With Emma Conway

Dad's Dialogues

Kids Bible Stories Told by a Kid

Kohn's Zone

The Parent Chat with Dylan Dreyer