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This podcast is meant to inspire you to begin or continue on your weight loss journey.  If you've had enough of the yo-yo effect with your weight, this podcast is for you.  

Website: www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: http://www.facebook.com/thegwenalexander
Pinterest: http://www.pinterest.com/thegwenalexander
Instagram: http://instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only.  The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Website: www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: http://www.facebook.com/thegwenalexander Pinterest: http://www.pinterest.com/thegwenalexander Instagram: http://instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

Losing Weight to Gain Control

Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.

Summit For Wellness Podcast

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John and Emily as they try their hardest to shed those pesky pounds and check in with each other.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John and Emily as they try their hardest to shed those pesky pounds and check in with each other. Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

Hate to Weight

Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.

Live Foreverish

ThreeHealth offers in-depth interviews with patients, providers and special guests to discuss the latest in health, nutrition and technology. Powerful stories that change your view on weight loss, mental health and what it means to be metabolically healthy. Your hosts Brandy Wiltermuth, Marlene Sexton and Alexis Morales have a combined 30 years experience in the field of Obesity Medicine. Leading the path to wellness one patient and one listener at a time.

For Fats Sake Podcast

Foodservice for Thought is a podcast that shares the thoughts and insights from professionals in all areas of the foodservice industry to transparently unite and strengthen the business of serving food to the public, no matter where they are.Foodservice for Thought connects foodies, almost foodies and people who eat food with the industry that makes it, sells it, buys it, and serves it.  Karey Clements and Justin Olivares  will be talking to foodservice professionals like chefs, restaurant owners, nutritionists, dieticians, caterers, pastry chefs, kitchen designers, restaurant interior designers, farmers, food manufacturers, restaurant equipment manufacturers and pretty much anyone who might have anything to do with the food you eat when you aren't at home.So if you love food, if you are curious about all aspects of the foodservice & hospitality industry and want to be sure there are always great places to enjoy food this is your kind of podcast.   And the regular favor all podcasts ask...please subscribe, rate and review. Pretty please with all your favorite foods on top.

Foodservice for Thought is a podcast that shares the thoughts and insights from professionals in all areas of the foodservice industry to transparently unite and strengthen the business of serving food to the public, no matter where they are.Foodservice for Thought connects foodies, almost foodies and people who eat food with the industry that makes it, sells it, buys it, and serves it. Karey Clements and Justin Olivares will be talking to foodservice professionals like chefs, restaurant owners, nutritionists, dieticians, caterers, pastry chefs, kitchen designers, restaurant interior designers, farmers, food manufacturers, restaurant equipment manufacturers and pretty much anyone who might have anything to do with the food you eat when you aren't at home.So if you love food, if you are curious about all aspects of the foodservice & hospitality industry and want to be sure there are always great places to enjoy food this is your kind of podcast. And the regular favor all podcasts ask...please subscribe, rate and review. Pretty please with all your favorite foods on top.

Foodservice for Thought is a podcast that shares the thoughts and insights from professionals in all areas of the foodservice industry to transparently unite and strengthen the business of serving food to the public, no matter where they are.Foodservice for Thought connects foodies, almost foodies and people who eat food with the industry that makes it, sells it, buys it, and serves it.  Karey Clements and Justin Olivares  will be talking to foodservice professionals like chefs, restaurant owners, nutritionists, dieticians, caterers, pastry chefs, kitchen designers, restaurant interior designers, farmers, food manufacturers, restaurant equipment manufacturers and pretty much anyone who might have anything to do with the food you eat when you aren't at home.So if you love food, if you are curious about all aspects of the foodservice &amp; hospitality industry and want to be sure there are always great places to enjoy food this is your kind of podcast.   And the regular favor all podcasts ask...please subscribe, rate and review. Pretty please with all your favorite foods on top.

Foodservice for Thought

Is it possible to live an eco-friendly lifestyle when you're on a budget? Is it normal to have a painful period? How do I know if my skincare products are “safe”? What foods should I eat to support my hormones? How can I reduce my exposure to harmful chemicals? Welcome to The Wise Consumer podcast with Madeleine Wisecup! The show that answers all these questions and more!

With the help of the experts -- I am talking scientists, toxicologists, endocrinologists, cosmetic chemists -- you’ll get knowledge and know-how to your most pressing health concerns and sustainability questions, straight from the source. 

This is a space where I, Madeleine, do the heavy lifting so you don’t have to - a space where you can incrementally evolve, live a more mindful life and do good for yourself, your family and the planet in the process. This is where we can let it all hang out (TMI is most welcome!) with like-minded warriors and women wanting to nourish our bodies and grow gradually without comparison or conditions.  

Join me every week as we explore mindful and healthy living tips, tricks and takeaways to create the kind of slower, sustainable life you’ve been craving. This is our space, our corner of the world where we feel good to do good. Together.

Subscribe wherever you get your podcast and make sure to connect with me at http://www.thewiseconsumer.com and on instagram @thewiseconsumer

Is it possible to live an eco-friendly lifestyle when you're on a budget? Is it normal to have a painful period? How do I know if my skincare products are “safe”? What foods should I eat to support my hormones? How can I reduce my exposure to harmful chemicals? Welcome to The Wise Consumer podcast with Madeleine Wisecup! The show that answers all these questions and more! With the help of the experts -- I am talking scientists, toxicologists, endocrinologists, cosmetic chemists -- you’ll get knowledge and know-how to your most pressing health concerns and sustainability questions, straight from the source. This is a space where I, Madeleine, do the heavy lifting so you don’t have to - a space where you can incrementally evolve, live a more mindful life and do good for yourself, your family and the planet in the process. This is where we can let it all hang out (TMI is most welcome!) with like-minded warriors and women wanting to nourish our bodies and grow gradually without comparison or conditions. Join me every week as we explore mindful and healthy living tips, tricks and takeaways to create the kind of slower, sustainable life you’ve been craving. This is our space, our corner of the world where we feel good to do good. Together. Subscribe wherever you get your podcast and make sure to connect with me at http://www.thewiseconsumer.com and on instagram @thewiseconsumer

The Wise Consumer

Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities.  Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman.   

The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.

Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.

Stay Young America Podcast!

Doctors pull back the curtain on the healthcare industry and offer fresh insights, motivation and a dose of humor to help us reclaim, regain and restore our health.

Genius Of Wellness

Healthier & Happier with Jess Cording is a women's health and wellness podcast about making healthy habits work in real life. Registered dietitian, author, and speaker Jess Cording shares practical, evidence-based guidance along with honest conversations about nutrition, fitness, sleep, stress, midlife health, body image, and the health experiences that shape us—without perfection, overwhelm, or feeling like wellness becomes another job.

Healthier &amp; Happier with Jess Cording is a women's health and wellness podcast about making healthy habits work in real life. Registered dietitian, author, and speaker Jess Cording shares practical, evidence-based guidance along with honest conversations about nutrition, fitness, sleep, stress, midlife health, body image, and the health experiences that shape us—without perfection, overwhelm, or feeling like wellness becomes another job.

Healthier & Happier with Jess Cording

Empowered Nutrition is where nutrition science meets practical, personalized healthcare.

Hosted by Dr. Erin Skinner, DCN, RD, the podcast explores the science behind nutrition, metabolic health, gut health, hormones, healthy aging, and integrative and functional medicine, with a focus on what actually matters for improving health in the real world.

Each episode goes beyond nutrition headlines and wellness trends to examine the research, clinical applications, and nuances behind today's most talked-about health topics. Erin is joined by clinicians, researchers, healthcare innovators, and other experts to explore subjects ranging from the gut microbiome, SIBO, IBS, and food intolerances to insulin resistance, metabolic health, women's health, environmental exposures, supplements, fasting, longevity, and emerging diagnostic and therapeutic approaches.

You'll also hear real patient experiences and practical conversations about navigating complex or chronic health concerns.

Dr. Erin Skinner, DCN, RD, is a Doctor of Clinical Nutrition, Registered Dietitian, and integrative and functional nutrition practitioner. She is the founder of Thrive, a nutrition-centered healthcare practice providing primary care and functional nutrition services, and co-founder of SIBO Academy.

If you're looking for evidence-informed conversations that go deeper than generic nutrition advice, Empowered Nutrition will help you better understand your health and the science behind the strategies available to support it.

Learn more about Thrive at thrive-clinics.com.

Empowered Nutrition is where nutrition science meets practical, personalized healthcare. Hosted by Dr. Erin Skinner, DCN, RD, the podcast explores the science behind nutrition, metabolic health, gut health, hormones, healthy aging, and integrative and functional medicine, with a focus on what actually matters for improving health in the real world. Each episode goes beyond nutrition headlines and wellness trends to examine the research, clinical applications, and nuances behind today's most talked-about health topics. Erin is joined by clinicians, researchers, healthcare innovators, and other experts to explore subjects ranging from the gut microbiome, SIBO, IBS, and food intolerances to insulin resistance, metabolic health, women's health, environmental exposures, supplements, fasting, longevity, and emerging diagnostic and therapeutic approaches. You'll also hear real patient experiences and practical conversations about navigating complex or chronic health concerns. Dr. Erin Skinner, DCN, RD, is a Doctor of Clinical Nutrition, Registered Dietitian, and integrative and functional nutrition practitioner. She is the founder of Thrive, a nutrition-centered healthcare practice providing primary care and functional nutrition services, and co-founder of SIBO Academy. If you're looking for evidence-informed conversations that go deeper than generic nutrition advice, Empowered Nutrition will help you better understand your health and the science behind the strategies available to support it. Learn more about Thrive at thrive-clinics.com.

Empowered Nutrition

Welcome to the Wise Divine Women Podcast! 

I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs.

I invite you to Live boldly. Love deeply. Care for your body wisely.
Welcome to a new chapter of women’s health and empowerment.

Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply. Care for your body wisely. Welcome to a new chapter of women’s health and empowerment.

Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

Join sisters Lauren and Alyssa on their journey to health and wellness. Get practical tips, personal experiences and science-based advice on diet, lifestyle, and more. Listen every Monday to start your journey towards a healthier, happier you!

Join sisters Lauren and Alyssa on their journey to health and wellness. Get practical tips, personal experiences and science-based advice on diet, lifestyle, and more. Listen every Monday to start your journey towards a healthier, happier you!

My Sister Said It

Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys.&nbsp;

Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys. 

Mind What Matters

Listen to LDN Prescribers, Researchers, Pharmacists from around the world discuss Low Dose Naltrexone.

This is your chance to ask your questions to the experts, please email linda@ldnrt.org with your questions.

The LDN Radio Show is FREE if you would like to make a donation please visit www.ldnresearchtrust.org/donate

Listen to LDN Prescribers, Researchers, Pharmacists from around the world discuss Low Dose Naltrexone. This is your chance to ask your questions to the experts, please email linda@ldnrt.org with your questions. The LDN Radio Show is FREE if you would like to make a donation please visit www.ldnresearchtrust.org/donate

The LDN Radio Show About Low Dose Naltrexone

Witchcraft & Wellness

Come follow along as we dive deeper into nutrition concepts, health, fitness and overall deep wellness. Expect to learn a thing or two along the way that you can immediately incorporate into your own fitness journey no matter if you're a beginner or a seasoned health and fitness veteran.

Deep Roots Nutrition Podcast

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

The Keri Report

Ultimate Wellness, Healthy Lifestyle and Advanced Nutition

Heal Nourish Grow Podcast

Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice.&nbsp; Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will inspire you to finally make peace with your body.&nbsp; From intuitive eating principles, self-care strategies, and doing our part in changing our society's definition of health, to what to do when you're constantly worried about gaining weight - we cover it all.&nbsp; Come join us and thousands of others on their journey to food freedom, be healthy and feel amazing! Have a question or topic you’d like us to cover? Email hello@lyndicohen.com.

Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice.  Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will inspire you to finally make peace with your body.  From intuitive eating principles, self-care strategies, and doing our part in changing our society's definition of health, to what to do when you're constantly worried about gaining weight - we cover it all.  Come join us and thousands of others on their journey to food freedom, be healthy and feel amazing! Have a question or topic you’d like us to cover? Email hello@lyndicohen.com.

No Wellness Wankery

Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes.&nbsp; Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health, running and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it or needing endless supplements, diets or medications!&nbsp; Get ready to break through misinformation, ditch outdated male-based methods and apply what you learn to feel your best, level up a fit toned physique and run strong, energized and injury-free at ANY age! Louise and her clients share how they achieve previously thought "impossible" results, driven by Louise's multi award-winning science-backed nutrition, fitness, running and fat loss methods designed for ambitious everyday runners age 35 and beyond. Get inspired each week as they share how they've turned their own health, hormone and fitness breakdowns into breakthroughs and how they now lead the way in empowering women just like you do the same! Whether you're looking to ditch hormone havoc, optimize natural hormone production, break through a setback, or you want to understand how to lift, train and fuel harmoniously with your changing female physiology, you'll find this podcast insightful and inspiring. No more fighting against your body – Louise is here to help you harness its fierce natural power to achieve a vibrantly energized, well, fit and active life! If you're a wellness-minded active female who loves to run and wants it all, Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause" – Your go-to resource to break through to next-level health, hormones and fitness!

Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes.  Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health, running and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it or needing endless supplements, diets or medications!  Get ready to break through misinformation, ditch outdated male-based methods and apply what you learn to feel your best, level up a fit toned physique and run strong, energized and injury-free at ANY age! Louise and her clients share how they achieve previously thought "impossible" results, driven by Louise's multi award-winning science-backed nutrition, fitness, running and fat loss methods designed for ambitious everyday runners age 35 and beyond. Get inspired each week as they share how they've turned their own health, hormone and fitness breakdowns into breakthroughs and how they now lead the way in empowering women just like you do the same! Whether you're looking to ditch hormone havoc, optimize natural hormone production, break through a setback, or you want to understand how to lift, train and fuel harmoniously with your changing female physiology, you'll find this podcast insightful and inspiring. No more fighting against your body – Louise is here to help you harness its fierce natural power to achieve a vibrantly energized, well, fit and active life! If you're a wellness-minded active female who loves to run and wants it all, Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause" – Your go-to resource to break through to next-level health, hormones and fitness!

Maximizing Hormones, Physique & Running Through Perimenopause

No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.

That Rooted Feeling

**To all my faithful listener's: I am taking a break from recording more episodes due to family health issues. Please continue to follow the show. I will let you know what my future plans will be.  I am contemplating a new podcast but not sure about the direction I would like to go. I have not given up on this podcast either. I love you all!**
Brand Stories Behind Better Ingredients
Ingredient Intel: Bad to Good is a podcast that has evolved into featuring companies and founders who are working to improve the ingredients used in food, beverages and everyday consumer products. 
Each episode spotlights a specific product or brand, exploring why certain ingredients were chosen, what makes them different from conventional options and how companies are responding to growing consumer concerns about health, transparency and quality.
This show is designed to give listener's a behind the scenes look at ingredient decisions- straight from the brand themselves- while encouraging more informed and intentional purchasing. 
Earlier episodes expand on single, harmful ingredients and healthier options to choose from. The first 55 episodes also include a Mountain Adventures segment where the host tells a true story of mountain living on her ranch in the Rocky Mountains of East Idaho
All guests appear as part of a paid collaboration. These partnerships support the production of the podcast. While each episode is promotional, we aim to keep conversations informative and valuable for listeners.

**To all my faithful listener's: I am taking a break from recording more episodes due to family health issues. Please continue to follow the show. I will let you know what my future plans will be. I am contemplating a new podcast but not sure about the direction I would like to go. I have not given up on this podcast either. I love you all!** Brand Stories Behind Better Ingredients Ingredient Intel: Bad to Good is a podcast that has evolved into featuring companies and founders who are working to improve the ingredients used in food, beverages and everyday consumer products. Each episode spotlights a specific product or brand, exploring why certain ingredients were chosen, what makes them different from conventional options and how companies are responding to growing consumer concerns about health, transparency and quality. This show is designed to give listener's a behind the scenes look at ingredient decisions- straight from the brand themselves- while encouraging more informed and intentional purchasing. Earlier episodes expand on single, harmful ingredients and healthier options to choose from. The first 55 episodes also include a Mountain Adventures segment where the host tells a true story of mountain living on her ranch in the Rocky Mountains of East Idaho All guests appear as part of a paid collaboration. These partnerships support the production of the podcast. While each episode is promotional, we aim to keep conversations informative and valuable for listeners.

**To all my faithful listener's: I am taking a break from recording more episodes due to family health issues. Please continue to follow the show. I will let you know what my future plans will be.&nbsp; I am contemplating a new podcast but not sure about the direction I would like to go. I have not given up on this podcast either. I love you all!**
Brand Stories Behind Better Ingredients
Ingredient Intel: Bad to Good is a podcast that has evolved into featuring companies and founders who are working to improve the ingredients used in food, beverages and everyday consumer products.&nbsp;
Each episode spotlights a specific product or brand, exploring why certain ingredients were chosen, what makes them different from conventional options and how companies are responding to growing consumer concerns about health, transparency and quality.
This show is designed to give listener's a behind the scenes look at ingredient decisions- straight from the brand themselves- while encouraging more informed and intentional purchasing.&nbsp;
Earlier episodes expand on single, harmful ingredients and healthier options to choose from. The first 55 episodes also include a Mountain Adventures segment where the host tells a true story of mountain living on her ranch in the Rocky Mountains of East Idaho
All guests appear as part of a paid collaboration. These partnerships support the production of the podcast. While each episode is promotional, we aim to keep conversations informative and valuable for listeners.&nbsp;

Ingredient Intel: Bad To Good

Reality Check is where functional health meets physique (and real life). Hosted by Jill and Jess of Fueled Health, this podcast goes beyond surface-level wellness advice to explore what actually drives energy, metabolism, hormones, and long-term health. Each episode breaks down the conversations most women are already having behind the scenes — why symptoms get dismissed, why “doing everything right” still isn’t working, and how to take a more strategic, data-informed approach to health. Expect honest conversations about:• functional testing and root-cause health• hormones, metabolism, and performance• navigating confusing health advice• lifestyle strategy that actually works in real life• what the wellness industry gets wrong Whether you're a high-performing professional, entrepreneur, or simply someone tired of guessing about your health, Reality Check is designed to help you understand your body and make smarter, more informed decisions. Because better health doesn’t come from more information (we have enough of that these days) — it comes from clarity and realistic application.&nbsp; New episodes weekly. &nbsp; &nbsp;____________ &nbsp; &nbsp;Connect with us @jillianrfit and @jesserfit &nbsp;Learn more about Fueled Health → <a href="http://www.fueledcoaching.co/">www.fueledcoaching.co</a>&nbsp;

Reality Check is where functional health meets physique (and real life). Hosted by Jill and Jess of Fueled Health, this podcast goes beyond surface-level wellness advice to explore what actually drives energy, metabolism, hormones, and long-term health. Each episode breaks down the conversations most women are already having behind the scenes — why symptoms get dismissed, why “doing everything right” still isn’t working, and how to take a more strategic, data-informed approach to health. Expect honest conversations about: • functional testing and root-cause health • hormones, metabolism, and performance • navigating confusing health advice • lifestyle strategy that actually works in real life • what the wellness industry gets wrong Whether you're a high-performing professional, entrepreneur, or simply someone tired of guessing about your health, Reality Check is designed to help you understand your body and make smarter, more informed decisions. Because better health doesn’t come from more information (we have enough of that these days) — it comes from clarity and realistic application.  New episodes weekly.    ____________    Connect with us @jillianrfit and @jesserfit  Learn more about Fueled Health → www.fueledcoaching.co 

Reality Check is where functional health meets physique (and real life). Hosted by Jill and Jess of Fueled Health, this podcast goes beyond surface-level wellness advice to explore what actually drives energy, metabolism, hormones, and long-term health. Each episode breaks down the conversations most women are already having behind the scenes — why symptoms get dismissed, why “doing everything right” still isn’t working, and how to take a more strategic, data-informed approach to health. Expect honest conversations about:• functional testing and root-cause health• hormones, metabolism, and performance• navigating confusing health advice• lifestyle strategy that actually works in real life• what the wellness industry gets wrong Whether you're a high-performing professional, entrepreneur, or simply someone tired of guessing about your health, Reality Check is designed to help you understand your body and make smarter, more informed decisions. Because better health doesn’t come from more information (we have enough of that these days) — it comes from clarity and realistic application.&nbsp; New episodes weekly. &nbsp; &nbsp;____________ &nbsp; &nbsp;Connect with us @jillianrfit and @jesserfit &nbsp;Learn more about Fueled Health → <a href="http://www.fueledcoaching.co/" rel="noopener noreferrer">www.fueledcoaching.co</a>&nbsp;

Reality Check Podcast

Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

Addicted To Fitness Podcast

The Be Battle Ready triathlon podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
👉 Subscribe now and step inside the ranks of the Battle Ready Society -  where strength is forged, and rust never wins.

The Be Battle Ready triathlon podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit. Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade. Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable. Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance. 👉 Subscribe now and step inside the ranks of the Battle Ready Society - where strength is forged, and rust never wins.

The Be Battle Ready triathlon podcast is where everyday athletes, adventurers, and seekers of strength come to forge resilience - in body, mind, and spirit.
Hosted by coach Simon Ward, each episode explores the true pillars of endurance: purposeful training, nourishing nutrition, restorative sleep, a resilient mindset, and the art of recovery. It’s designed especially for those in their 40s, 50s and beyond who refuse to rust - men and women who know that age is no excuse to stop sharpening the blade.
Whether you’re preparing for your next Ironman, rebuilding after setback, or simply training for the demands of life itself, this show will help you stay Battle Ready: strong, adaptable, and unbreakable.
Expect conversations with world-class coaches, scientists, and everyday warriors - those who walk the path of longevity and high performance - sharing wisdom, tactics, and stories from the front line of endurance.
👉 Subscribe now and step inside the ranks of the Battle Ready Society - &nbsp;where strength is forged, and rust never wins.

Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resilience, and longevity

The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in parenthood, having a healthy relationship with food, feeding your family with confidence, infant feeding, perinatal mood disorders, eating disorders, intuitive eating, pregnancy nutrition and body changes, postpartum wellness and so much more!

The Embodied &amp; Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in parenthood, having a healthy relationship with food, feeding your family with confidence, infant feeding, perinatal mood disorders, eating disorders, intuitive eating, pregnancy nutrition and body changes, postpartum wellness and so much more!

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength &amp; Conditioning Coach @ Krave Gym &amp; co-host and Wife Amber Robinson, Owner/Strength Coach &amp; Boss Babe, talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!

The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength & Conditioning Coach @ Krave Gym & co-host and Wife Amber Robinson, Owner/Strength Coach & Boss Babe, talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!

The Gym Closet (A Krave Gym Podcast)

With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.

The Thorne Podcast

I am holistic-minded mom with a passion for real food and raising healthy, empowered children. I support moms on their journey through pregnancy, postpartum recovery, breastfeeding and choosing first foods for their baby. My goal is to help women become the moms they were meant to be.

Nourished and Nurturing: Postpartum Moms and Feeding Babies

Hosted by Bill Curtis and quadruple board certified Dr. Steven Taback, Medicine, We&rsquo;re Still Practicing sits down with doctors from the world&rsquo;s most preeminent hospitals for insights into their research, practice, and education. The first in this dedicated series is Johns Hopkins Medicine, with the goal of not only to share the magnificent work being done by these hospitals and doctors, but for them to be able to use it as a high-quality educational tool and platform to share insights and research to a large, receptive audience. <a href="https://www.curtco.com/stillpracticing">Medicine, We&rsquo;re Still Practicing</a> is a thoroughly informative and realistic podcast that speaks not only to the layman medical audience, but appeals to the medical community as well.&nbsp;
No topic is off limits, from the insurance industry and universal healthcare to the latest medical advances and all of the quackery and snake oil salesmen you should avoid. However, in accordance with good bedside manner, Dr. Taback and his guests from the medical community keep the conversation light and informative. An important listen during these times of medical uncertainty and differed opinions.

Hosted by Bill Curtis and quadruple board certified Dr. Steven Taback, Medicine, We’re Still Practicing sits down with doctors from the world’s most preeminent hospitals for insights into their research, practice, and education. The first in this dedicated series is Johns Hopkins Medicine, with the goal of not only to share the magnificent work being done by these hospitals and doctors, but for them to be able to use it as a high-quality educational tool and platform to share insights and research to a large, receptive audience. Medicine, We’re Still Practicing is a thoroughly informative and realistic podcast that speaks not only to the layman medical audience, but appeals to the medical community as well.  No topic is off limits, from the insurance industry and universal healthcare to the latest medical advances and all of the quackery and snake oil salesmen you should avoid. However, in accordance with good bedside manner, Dr. Taback and his guests from the medical community keep the conversation light and informative. An important listen during these times of medical uncertainty and differed opinions.

Hosted by Bill Curtis and quadruple board certified Dr. Steven Taback, Medicine, We’re Still Practicing sits down with doctors from the world’s most preeminent hospitals for insights into their research, practice, and education. The first in this dedicated series is Johns Hopkins Medicine, with the goal of not only to share the magnificent work being done by these hospitals and doctors, but for them to be able to use it as a high-quality educational tool and platform to share insights and research to a large, receptive audience. <a href="https://www.curtco.com/stillpracticing" rel="noopener noreferrer">Medicine, We’re Still Practicing</a> is a thoroughly informative and realistic podcast that speaks not only to the layman medical audience, but appeals to the medical community as well.&nbsp;
No topic is off limits, from the insurance industry and universal healthcare to the latest medical advances and all of the quackery and snake oil salesmen you should avoid. However, in accordance with good bedside manner, Dr. Taback and his guests from the medical community keep the conversation light and informative. An important listen during these times of medical uncertainty and differed opinions.

Medicine, We're Still Practicing

Fit Files presented by Advanced Nutrition Solutions is a fitness, health, and weight loss podcast presented by Dustin Holston. Dustin is one of the top ranked weight loss coaches in North America. His cohost Courtney works with hundreds of women looking to lose weight, increase health, infertility, and more.

Fit Files with Dustin Holston

Join us as we embark on a real-time series following long-time business partners—functional medicine doctor Nathan Morris, MD, and Kara Ware, NBCHWC—learn with them as they explore relevant topics for every functional medicine practitioner such as integrating genetics into your practice, marketing to your ideal patient and how to integrate a health coach to increase efficiency for a more dynamic practice.

Good Medicine On The Go

Optimizing human performance to extend longevity for mountain athletes

Nutrition Podcasts / Page 23

Losing Weight to Gain Control

Summit For Wellness Podcast

Hate to Weight

Live Foreverish

For Fats Sake Podcast

Foodservice for Thought

The Wise Consumer

Stay Young America Podcast!

Genius Of Wellness

Healthier & Happier with Jess Cording

Empowered Nutrition

Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfilte...

My Sister Said It

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The LDN Radio Show About Low Dose Naltrexone

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Deep Roots Nutrition Podcast

The Keri Report

Heal Nourish Grow Podcast

No Wellness Wankery

Maximizing Hormones, Physique & Running Through Perimenopause

That Rooted Feeling

Ingredient Intel: Bad To Good

Reality Check Podcast

Addicted To Fitness Podcast

Simon Ward, Be Battle Ready triathlon podcast - The podcast for strength, resili...

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eat...

The Gym Closet (A Krave Gym Podcast)

The Thorne Podcast

Nourished and Nurturing: Postpartum Moms and Feeding Babies

Medicine, We're Still Practicing

Fit Files with Dustin Holston

Good Medicine On The Go

Mountain Wellness Podcast

If Not Now... When?

Relentless Fitness Podcast

The Fatty Joe Show

Mastering Menopause

Move Better, Feel Great with Ace Morgan

Midlife Mommas: A Girlfriends Approach to Life After Menopause

Fire In A Bottle, the Podcast

Die Ernährungs-Docs - Essen als Medizin

Weight Loss And ...

The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women

Nourish and Nurture

Wellness Reality Check

Let's Talk About Your Breasts

The PlantWhys Podcast

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The Private Chef Podcast - Serving the 1%