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Life is hard some times!

People often long for safe places where they can express their grief, confusion or even anger. Whether you are deconstructing, questioning, or doubting, you are welcome and valued here.  When many of us venture out to find healing or relief or adventure, it can often feel like walking out into the Desert.

Welcome to our Sanctuary in the Desert. You are welcome to share your thoughts and what you are producing while you are processing. We will endeavor to lean toward the contemplative and shy away from politics.

Welcome to the Sanctuary, Karl and Laura Forehand

Life is hard some times!

People often long for safe places where they can express their grief, confusion or even anger. Whether you are deconstructing, questioning, or doubting, you are welcome and valued here.&nbsp; When many of us venture out to find healing or relief or adventure, it can often feel like walking out into the Desert.

Welcome to our Sanctuary in the Desert. You are welcome to share your thoughts and what you are producing while you are processing. We will endeavor to lean toward the contemplative and shy away from politics.

Welcome to the Sanctuary, Karl and Laura Forehand

The Desert Sanctuary

The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. 

Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. 

Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ultimately find a healthy work/life balance that works best for you. 

Jamie loves proving that having a healthy, balanced lifestyle DOES NOT have to be stressful, time-consuming, restrictive, tasteless or expensive at all, it’s just the opposite!

Jamie works with clients via her meal plan membership site “Oh How Healthy Insiders” that provides all the materials that any busy family would need to put healthy eating & weight loss on autopilot!

www.OhHowHealthy.com

The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets &amp; tighter schedules. 

Jamie recognizes that every family &amp; situation is unique, which is why she takes&nbsp;a holistic approach when sharing health and lifestyle recommendations.&nbsp;

Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ultimately find a healthy work/life balance that works best for you. 

Jamie loves proving that having a healthy, balanced lifestyle DOES NOT have to be stressful, time-consuming, restrictive, tasteless or expensive at all, it’s just the opposite!

Jamie works with clients via her meal plan membership site “Oh How Healthy Insiders” that provides all the materials that any busy family would need to put healthy eating &amp; weight loss on autopilot!

www.OhHowHealthy.com

Oh How Healthy

A podcast discussing wellness for seniors, fitness trainers and healthcare industry with enriching topics such as physical and mental wellness, nutrition, positive spirits and motivation for a healthy and active lifestyle.

Senior Fitness With Meredith

I am holistic-minded mom with a passion for real food and raising healthy, empowered children. I support moms on their journey through pregnancy, postpartum recovery, breastfeeding and choosing first foods for their baby. My goal is to help women become the moms they were meant to be.

Nourished and Nurturing: Postpartum Moms and Feeding Babies

Welcome to the PAC Talk&nbsp;where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”<img src="https://ssl.gstatic.com/ui/v1/icons/mail/images/cleardot.gif">Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show. If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park. Check out our&nbsp;<a href="https://jointhepac.fit/" rel="noopener noreferrer" target="_blank">website</a>&nbsp;here for class times and follow us <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer" target="_blank">Pharos</a> and <a href="https://www.instagram.com/pieter_vodden?igsh=YWdsaGtrZGNlaXI4" rel="noopener noreferrer" target="_blank">Piet</a> on <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;for more fitness related content. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the PAC Talk&nbsp;where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show. If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park. Check out our&nbsp;<a href="https://jointhepac.fit/" rel="noopener noreferrer">website</a>&nbsp;here for class times and follow us <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer">Pharos</a> and <a href="https://www.instagram.com/pieter_vodden?igsh=YWdsaGtrZGNlaXI4" rel="noopener noreferrer">Piet</a> on <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer">Instagram</a>&nbsp;for more fitness related content. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

PAC Talk with Pieter Vodden

Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery.  Georgie is a Psychologist who works in a WLS clinic and will be having a conversation that no one has had with you about what happens after the honeymoon period ends.

Reverse The Relapse After Weight Loss Surgery

Welcome to Brainiac Bodybuilding! Tyler Bedson and Kyle Winters, two up and coming brainiac studs in the bodybuilding world, talk all things bodybuilding and fitness. Q&As, guests, brainiac segments...Right now we’re weekly, dropping every Monday.

Welcome to Brainiac Bodybuilding! Tyler Bedson and Kyle Winters, two up and coming brainiac studs in the bodybuilding world, talk all things bodybuilding and fitness. Q&amp;As, guests, brainiac segments...Right now we’re weekly, dropping every Monday.

Brainiac Bodybuilding

A beautiful messy chaotic journey of healing + grieving.

Hell to Heal

I'm Kathy Cote' from Katalyst Fitness and Nutrition and I will show you how to use nutrition, fitness, lifestyle and mindset to master perimenopause and menopause and rock your midlife with style and grace.

Mastering Menopause

Life truly is all about you! You know the saying, “If mom ain’t happy nobody is!” That saying goes for dads, sisters, brothers, girlfriends, boyfriends etc. 
Discussions about everything from Weight Loss to Relationships. Interviews, testimonials and more that will inspire, motivate, and educate! 
Feature local businesses that support living your best life! You'll laugh, you'll cry but most importantly you'll be inspired and understand the importance of taking care of you!!! After all, it’s all about you ... isn’t it?

All About You with Kimmie Sue

A podcast about health and fitness for transgender, non-binary communities. Ally's welcome.&nbsp; This podcast is for everyone! My name is Ace Morgan I am a trans man and I wanted to create a place for people to come and listen to stories, interviews and hear fitness tips to live a better healthier life. As a fitness professional with over 30 years of experiance in the gym I have had quite a journey as a trans man and personal trainer.&nbsp; When we feel seen and heard we can heal, gain confidence and self esteem. Over the years I have collected many stories and connected with other practioiners and healers. I'm excited to share with you my stories, and their wisdom through conversations and interviews and so much more, Enjoy the show. -Ace Morgan

Move Better, Feel Great with Ace Morgan

Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.

Move It or Lose it - The Podcast

Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!

Midlife Mommas: A Girlfriends Approach to Life After Menopause

The Elemental Evan Show, takes an easy and fun approach to health and wellness, making in-depth health topics easy to digest. Focusing on health from an integrative perspective, this show incorporates all areas of health from diets, to relationships, to healthy mentalities. Certified Universal Yoga practitioner and IIN Health Coach, Evan combines holistic health practices with scientific data to bring you fun and interesting episodes. You'll finish each episode feeling empowered to make changes in your life that can both add years to your life and life to your years. Follow along as we cover every health topic you can think of as Evan shows just how connected everything is, both inside your body and in your external environment.

Elemental Evan

Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health. https://www.georgebatista.com/ <a href="http://www.myvitaminresource.com" target="_blank" rel="noreferrer noopener">http://www.myvitaminresource.com</a> <a href="https://brighteon.social/invite/iwpFjSsq" target="_blank" rel="noreferrer noopener">https://www.facebook.com/wellnesstalkpodcast/</a> https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com

Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health. https://www.georgebatista.com/ <a href="http://www.myvitaminresource.com" rel="noopener noreferrer">http://www.myvitaminresource.com</a> <a href="https://brighteon.social/invite/iwpFjSsq" rel="noopener noreferrer">https://www.facebook.com/wellnesstalkpodcast/</a> https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com

Wellness Talk with George Batista

#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. 

Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation, inflammation and pain management, detoxification, sleep, stress, mindset, fitness and exercise, supplementation, how nutrient deficiencies manifest in our bodies, diabetes, and other lifestyle (and non-lifestyle) diseases, holistic pregnancies, raising healthy kids, traditional/specialty/fad/elimination diets, how to prepare foods for maximum nutrient availability thoughtfully, and so much more! PLUS, we cover the business side, from how to become a Nutritional Therapy Practitioner or Professional Health and Wellness Coach to how to level-up your existing wellness practice.
 Please SUBSCRIBE and visit us at www.nutritionaltherapy.com.

The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have. The views and opinions stated on this podcast are not necessarily those of the NTA or its associates. Reliance on any information provided in this podcast is solely at your own risk.

The Nutritional Therapy and Wellness Podcast

An independently published radio show and podcast featuring the people of the state of Tennessee and surrounding states who produce, prepare, and preserve regional foods and agricultural products. Often with that Appalachian flair.

TennesseeFarmTable.com

Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=JrSdKzcVb7UQO5EgDbwap9sB8idRFxuBTkd6MTQSdhQ&amp;e=" data-auth="NotApplicable" data-linkindex="0">Phoebe Parsons</a> has teamed up with burn out expert and therapist <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_sheena.holistic.therapist_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=L46Mi76yMbA7meBtf777Z9R4a1CXiEvpE4H4-CljWIQ&amp;e=" data-auth="NotApplicable" data-linkindex="1">Sheena Schuy</a> to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed. Millennials Need Therapy will kick off on Monday October 7.  For more follow <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=JrSdKzcVb7UQO5EgDbwap9sB8idRFxuBTkd6MTQSdhQ&amp;e=" data-auth="NotApplicable" data-linkindex="2">Phoebe Parsons on Instagram</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=JrSdKzcVb7UQO5EgDbwap9sB8idRFxuBTkd6MTQSdhQ&amp;e=" data-auth="NotApplicable" data-linkindex="3"> </a>and <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_sheena.holistic.therapist_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=L46Mi76yMbA7meBtf777Z9R4a1CXiEvpE4H4-CljWIQ&amp;e=" data-auth="NotApplicable" data-linkindex="4">Sheena Schuy on Instagram</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_sheena.holistic.therapist_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=L46Mi76yMbA7meBtf777Z9R4a1CXiEvpE4H4-CljWIQ&amp;e=" data-auth="NotApplicable" data-linkindex="5"> </a>

Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=JrSdKzcVb7UQO5EgDbwap9sB8idRFxuBTkd6MTQSdhQ&amp;e=" rel="noopener noreferrer">Phoebe Parsons</a>&nbsp;has teamed up with burn out expert and therapist&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_sheena.holistic.therapist_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=L46Mi76yMbA7meBtf777Z9R4a1CXiEvpE4H4-CljWIQ&amp;e=" rel="noopener noreferrer">Sheena Schuy</a>&nbsp;to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed. Millennials Need Therapy will kick off on Monday October 7.&nbsp; For more follow&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=JrSdKzcVb7UQO5EgDbwap9sB8idRFxuBTkd6MTQSdhQ&amp;e=" rel="noopener noreferrer">Phoebe Parsons on Instagram</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_phoebeparsons-5F_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=JrSdKzcVb7UQO5EgDbwap9sB8idRFxuBTkd6MTQSdhQ&amp;e=" rel="noopener noreferrer">&nbsp;</a>and&nbsp;<a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_sheena.holistic.therapist_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=L46Mi76yMbA7meBtf777Z9R4a1CXiEvpE4H4-CljWIQ&amp;e=" rel="noopener noreferrer">Sheena Schuy on Instagram</a><a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.instagram.com_sheena.holistic.therapist_&amp;d=DwMGaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=SNM7phDfQMuPoIU99Ta0wB4rf6vOCsqg8bHGCJnlUkc&amp;m=pW9ndk1Loqmv765jHT09Uz-luVdG_acC98p2UraI3wA8t_hi5_AAZokKgjPJ0vrr&amp;s=L46Mi76yMbA7meBtf777Z9R4a1CXiEvpE4H4-CljWIQ&amp;e=" rel="noopener noreferrer">&nbsp;</a>

FIT(ish)

Our mission is to help gastric bypass and sleeve patients get healthy, lose weight and achieve your goals. Our holistic approach combines decades of patient experience with the power of whole real foods and quality supplements to help patient live healthier happier lives.

Gastric Health Show

Find your best treatment for Psoriasis. We talk about the things no one else does (but really should) - with a focus on Nutrition, Stress Management, Mental Health, Education, Community, and Inspirational Stories.

The Psoriasis Geek Podcast

Egg Meets Sperm: Because Fertility Takes Two. 

Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood.  
Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast

This podcast is for you if:
* You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders 
* "infertility" makes you feel powerless and hopeless 
* You're not sure there's anything you can do to help get your pregnant
* You are seeking alternatives to IVF, IUI, and Ovulation induction
* Your hormones are all over the place 
* You have been diagnosed with PCOS, Endometriosis, Unexplained infertility
* You've suffered from Pregnancy loss and were told it's normal 
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural & holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO! Let's get you FertileAF so that you can have the family you dream of!

Egg Meets Sperm: Because Fertility Takes Two. 

Attention: Women and couples in their 30s &amp; 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility &amp; wellness to help you on your journey to parenthood.  
Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeetsSpermPodcast

This podcast is for you if:
* You are a BADASS - which also means you're a high-achiever, sometimes with a tendency towards wanting control, being a "boss" and carrying the world on your shoulders 
* "infertility" makes you feel powerless and hopeless 
* You're not sure there's anything you can do to help get your pregnant
* You are seeking alternatives to IVF, IUI, and Ovulation induction
* Your hormones are all over the place 
* You have been diagnosed with PCOS, Endometriosis, Unexplained infertility
* You've suffered from Pregnancy loss and were told it's normal 
* You and your partner are a power couple that wants to bring an incredible child into this world
* You are into natural &amp; holistic approaches
* You want to do everything in your power to get pregnant
* You have experienced a loss and are ready to take your power back

Let's GO! Let's get you FertileAF so that you can have the family you dream of!

Egg Meets Sperm

The LTC University Podcast covers topics related to the healthcare industry. Topics like value-based care, primary care, leadership, physician care, and so much more.

LTC University Podcast

The Armor Men's Health Hour with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men.&nbsp; Dr. Mistry is a Board Certified Urologist and Donna Lee is a Manager at the Practice and a comedian.&nbsp; The medical and wellness discussions will be informative, interesting, and funny.&nbsp; Dr. Mistry and Donna Lee discuss topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies and so much more.&nbsp; Their holistic approach to men's health which includes nutrition, weight loss, sleep health, sex therapy, and pelvic floor physical therapy will also be showcased. In addition, they have prominent and respected physicians and specialists throughout the Austin area who will give their views on important men's health topics such as orthopedics, cardiology, endocrinology, internal medicine, general wellness, and much, much more.&nbsp;

Armor Men's Health Show

Learn how to release the healing powers of fasting and discover the secrets to a healthier lifestyle! This podcast dives deep into EVERYTHING fasting related. Learn from world-class experts, leaders, doctors, and nutritionists on how fasting can completely transform your mind, body, and spirit!

The Fasting Reset Podcast

We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental health and learn how to take care of ourselves. Want to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400

Mental Matters Hosted By Asekho Toto

If you're struggling with an eating disorder or are preoccupied by food and body image, Fed Up Recovery is here to support you. Host Kim Truedson, talks about her experience of struggling with an 8+ year eating disorder and how she recovered. Kim also brings her insight of working at an ED recovery center.

Eating Disorder - Fed Up Recovery Podcast

Listen to LDN Prescribers, Researchers, Pharmacists from around the world discuss Low Dose Naltrexone.

This is your chance to ask your questions to the experts, please email linda@ldnrt.org with your questions.

The LDN Radio Show is FREE if you would like to make a donation please visit www.ldnresearchtrust.org/donate

The LDN Radio Show About Low Dose Naltrexone

Welcome everyone! This show is all about my journey of positivity and scratch-made food, inside the kitchen and out. I’m not a chef, I’m just someone extremely passionate about food and trying to make the world a better place, one dish at a time. Every episode, I’ll talk about what’s happening in my world to try to help people, and I’ll share a featured recipe for you to make at home. Thank you so much for listening, and thank you so much for coming on this journey with me.

Nikoli’s Kitchen

The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and experts. Hear from former patients as they share their miraculous healing journeys. Holistic and integrative medicine doesn’t need to remain a mystery.&nbsp; Your host, Alice W. Lee, MD, combines 10 years of medical training, 35 years in child, adolescent, and adult psychiatry, and 22 years in holistic and integrative psychiatry to distill and simplify the nutritional, orthomolecular, functional, and energy medicine information you need to help you build your well-being from the thought up.&nbsp; The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

The Holistic Psychiatrist

Reclaim your energy and regain control over your health naturally, to feel better, look better, and be stronger for life!

The Good Nature Wellness Podcast

Alysia (Pope) Ehret is a Holistic Health Coach, Pilates Trainer and the founder of PurelyYou, your home for becoming the best, most happy version of you. PurelyYou is your on-demand home that encompasses body loving pilates movements and motivational health coaching. After years of being at war with her body, Alysia finally found that being on the same team is where the magic happens and wants to spread this message with as many women as possible.&nbsp; Alysia wants to help you feel like the BEST version of #PurelyYou every day, learning to lead from a place of love in all areas.&nbsp; On this podcast, you can expect a balanced, attainable, 360 degree view on wellness - you’ll hear from Alysia and other experts on topics ranging from relationships to hormones to nutrition to beauty to sex to fitness to career and everything in between. Tune in every other Thursday for new episodes, and be sure to like, review &amp; subscribe to the podcast so you don’t miss an episode! Follow along on Instagram at @thepurelypodcast and @purelypope as well as on YouTube at PurelyPope and purelypope.com.&nbsp;

The Purely Podcast

Discover how to transform your life from mediocre and stressed to one full of inner peace, happiness, and good health in the Up Level Your Life podcast. Ali helps take your life to the next level by teaching you how to combine energy, intuition, ancient wisdom and brain science to live healthy, wealthy, and happy. Get off of autopilot and start consciously creating the life of your dreams today.

Up Level Your Life

Ultimate Wellness, Healthy Lifestyle and Advanced Nutition

Heal Nourish Grow Podcast

Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents.

Learn how to transform your body and mind with brain science and self-compassion.

Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? 

Are you ready to stop waiting to lose weight in order to start participating in life?

In this podcast, you’ll find shame-free weight loss solutions that set you free from the exhausting cycle of being ”on a diet” or ”off the wagon”. Together, we’ll help you overcome self-sabotaging behavior through simple tools, brain hacks, and steps to rewire your brain for weight loss.

If you’re ready to stop feeling like you are the problem and lose weight in a way that makes you feel like you can trust yourself, then you’re in the right place.

Hi, I’m Lizzie. Welcome to the Confident Body Podcast where we talk about all the mental and emotional parts of weight loss that diets don’t tell you. 

I spent most of my life feeling self-conscious about my body, looking for the next diet, or wishing I could just lose a few pounds. After feeling massive imposter syndrome teaching fitness, I began to wonder if there was more to feeling great than just nutrition and exercise. I realized that feeling confident in your skin is more about what’s between your ears than what’s on your plate. I began to understand how diets go against the way your brain is naturally wired and how diets make it so hard to lose weight long term. I learned specific strategies and tools to work WITH my brain to lose weight for good and finally feel confident in my body.

And you can too.

If you want to look in the mirror and see what’s RIGHT about you…Learn solutions that are easy and fit your busy life…Find out how to train your brain for weight loss…and love yourself and your body all the way down the scale, then let’s go.

lizzie@confidentbody.coach
www.confidentbody.coach
www.confidentbody.coach/tips

THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Grocery costs don't have to ruin your financial future.&nbsp; If you're here, you're likely sick of how much you spend on groceries but either have no idea how to spend less or haven't thought that it's possible you CAN spend less! Maybe you're feeling overwhelmed with finances and wish you had extra money each month to put toward debt, saving for retirement, or taking that dream family vacation.&nbsp; It's not that you're lazy or don't have discipline, it's that you haven't learned the correct startegy to saving hundreds every month. And you don't have to coupon and cook everything from scratch. Rachel Coons is a grocery savings expert who has helped thousands of families save an average of $600/month on groceries without giving up health, convenience or nutrition.&nbsp; Join me for a podcast where we embark on a journey of intentional living, smart grocery budgeting, and savoring the beautiful chaos of motherhood. We're not just talking dollars and cents. We're uncovering the secrets to a life of abundance.&nbsp; So if your goal is to save some money on groceries, become intentional with your spending, and find joy during this crazy season of mom life, you're in the right place.

The Heyrachelcoons Podcast

Do you wish you could stay more consistent in your fitness and nutrition? Do you have the time to workout but dread doing it? Are you frustrated by your lack of results? Do you wish you could stay motivated with your workout plans? 

I am so glad you are here! This podcast will help you simplify your fitness, feel confident in your body and understand wellness habits so you can lose weight, see results, and get toned. 

Hey, I’m Shaela. A wife, mom, and someone who deeply loves Jesus. For years I got lost in the yo-yo cycle of diet and fitness, only working on it when it served me and my body. 

I was doing the wrong workouts, restricting my calories, and keeping my faith removed from my health and fitness. 

I finally realized that if I was going to get long-lasting results and feel confident in my body, I needed to invite Jesus into my journey and shift my mindset in my fitness by implementing small habits that would bring big results over time.

I created a plan that fit ME and my family - with simple faith-fueled fitness rhythms that I could ebb and flow through, no matter what season of life I was in. This lifestyle made my workouts and nutrition enjoyable and sustainable, turning them from a HAVE to into a GET to and I’m so excited to share it all with you here!

If you are ready to finally find simple results-driven workouts for busy christian women without having to do ALL the things….

Have an exact plan to tell you what to do to get results for YOUR body. . . 

Feel confident, safe and sexy in your own skin. . . 

Implement health habits that will help you lose weight, have more energy and improve your mindset, this podcast is for you!

Grab a protein bar and let me be your new Christian fitness bestie!

Simple Fitness Habits | Workout Plans, Health Habits, Macros, Bible Verse to Motivate, Weight Loss

Hosted by Chef Hannes, The Private Chef Podcast features stories of people who have succeeded in finding their calling and are now living out their passion. Each episode is an interview with a different chef and private service industry leader, covering everything from getting started to what they wish they had known. You'll get a taste of the exciting life of being an estate manager for private households, founder/director of a reputed staffing firm, and a private chef, from working with celebrities, athletes, and other high-profile clients to cooking for family members and friends. You'll hear about the challenges in their career and how these pros deal with them, and more importantly, you'll get some actionable advice to help you navigate your career path. Whether you're a professional private service provider or someone who wants to join the industry, this podcast will inspire you through their journeys and motivate you to take massive actions in your own life.

The Private Chef Podcast - Serving the 1%

Radio show hosted by Martie Whittekin. Subjects are alternative medicine and natural alternatives to drugs. These shows are from January 2013 to the current time.

Healthy by Nature Show

Life can be a beautiful journey, but each of us endures unique challenges, crises, and traumas. Healing can only come when we face these events, move through the pain, and discover the healing and authenticity on the other side.
 
Each Tuesday, join Victoria English Martin, Integrative Nutrition Coach, Fitness professional and Breast Cancer survivor and advocate. No matter what life may look like on the outside, we all carry scars. Join Victoria as she shares her own stories of adversity, along with how she is restoring and rediscovering herself.  She’s creating a community of acceptance and support, where people can discuss their difficult times, hear from trusted experts, realize that every story deserves to be heard, and discover that healing IS possible. 

Whether you are rocking, scraping by or sinking fast in this human experience that we all share, this podcast is for you! You can share your story, offer skillful insights learned in your professional or personal life, and be reminded that we are more alike than we are different.

After the Crisis

Making nutrition science accessible and easy-to-digest. Andrea Hardy, Canada’s Gut Health Dietitian, is on a mission to connect people to credible, up-to-date nutrition information about gut health and digestive disorders. 

Nutrition misinformation is rampant. If nutrition advice online scares you, it’s probably not true. 

Let’s Gut Real is all taking the fear out of nutrition messaging, cultivating critical thinking, and helping you understand nutrition science. Andrea talks with guests about digestive health, the gut microbiome, hot nutrition topics, and nutrition misinformation, sharing messages that are easy to consume and that inspire sustainable action. 

Andrea likes to say her goal is to get people to take nutrition a little less seriously – which may come as a surprise coming from a dietitian. Through humour, she injects fun into her science-based media messages. After all, poop jokes aren’t her favourite kinda jokes, but they are a solid #2. 

Connect with Andrea to learn and laugh on Instagram, Facebook, and Twitter @andreahardyrd or at www.andreahardyrd.com, or at her private practice www.ignitenutrition.ca

Let's Gut Real - Easy to Digest Nutrition Science

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

https://sherwood.tv

FutherMore with Drs. Mark & Michele Sherwood

Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.

Nutrition Podcasts / Page 23