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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.

Addicted To Fitness Podcast

The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in parenthood, having a healthy relationship with food, feeding your family with confidence, infant feeding, perinatal mood disorders, eating disorders, intuitive eating, pregnancy nutrition and body changes, postpartum wellness and so much more!

The Embodied &amp; Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in parenthood, having a healthy relationship with food, feeding your family with confidence, infant feeding, perinatal mood disorders, eating disorders, intuitive eating, pregnancy nutrition and body changes, postpartum wellness and so much more!

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public.We talk about all things men's wellness including the big stuff:&nbsp;Erectile dysfunction.&nbsp;Prostate cancer. &nbsp;Low testosterone. &nbsp;Enlarged prostate. &nbsp;Fertility. &nbsp;Kidney stones. &nbsp;Vasectomies.Yes. We go there. Boldly.Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that.&nbsp;

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people. Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public. We talk about all things men's wellness including the big stuff:  Erectile dysfunction.  Prostate cancer.  Low testosterone.  Enlarged prostate.  Fertility.  Kidney stones.  Vasectomies. Yes. We go there. Boldly. Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that. 

The Armor Men's Health Show

Join us as we embark on a real-time series following long-time business partners—functional medicine doctor Nathan Morris, MD, and Kara Ware, NBCHWC—learn with them as they explore relevant topics for every functional medicine practitioner such as integrating genetics into your practice, marketing to your ideal patient and how to integrate a health coach to increase efficiency for a more dynamic practice.

Good Medicine On The Go

The podcast of fitness enthusiasts trying to understand the complex world of health and fitness.  Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more!  Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to bring you real information that you can use to improve your life and get more fit!

The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more! Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to bring you real information that you can use to improve your life and get more fit!

Relentless Fitness Podcast

A podcast about health and fitness for transgender, non-binary communities. Ally's welcome.&nbsp; This podcast is for everyone! My name is Ace Morgan I am a trans man and I wanted to create a place for people to come and listen to stories, interviews and hear fitness tips to live a better healthier life. As a fitness professional with over 30 years of experiance in the gym I have had quite a journey as a trans man and personal trainer.&nbsp; When we feel seen and heard we can heal, gain confidence and self esteem. Over the years I have collected many stories and connected with other practioiners and healers. I'm excited to share with you my stories, and their wisdom through conversations and interviews and so much more, Enjoy the show. -Ace Morgan

A podcast about health and fitness for transgender, non-binary communities. Ally's welcome.  This podcast is for everyone! My name is Ace Morgan I am a trans man and I wanted to create a place for people to come and listen to stories, interviews and hear fitness tips to live a better healthier life. As a fitness professional with over 30 years of experiance in the gym I have had quite a journey as a trans man and personal trainer.  When we feel seen and heard we can heal, gain confidence and self esteem. Over the years I have collected many stories and connected with other practioiners and healers. I'm excited to share with you my stories, and their wisdom through conversations and interviews and so much more, Enjoy the show. -Ace Morgan

Move Better, Feel Great with Ace Morgan

Ultimate Wellness, Healthy Lifestyle and Advanced Nutition

Heal Nourish Grow Podcast

Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes.&nbsp; Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health, running and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it or needing endless supplements, diets or medications!&nbsp; Get ready to break through misinformation, ditch outdated male-based methods and apply what you learn to feel your best, level up a fit toned physique and run strong, energized and injury-free at ANY age! Louise and her clients share how they achieve previously thought "impossible" results, driven by Louise's multi award-winning science-backed nutrition, fitness, running and fat loss methods designed for ambitious everyday runners age 35 and beyond. Get inspired each week as they share how they've turned their own health, hormone and fitness breakdowns into breakthroughs and how they now lead the way in empowering women just like you do the same! Whether you're looking to ditch hormone havoc, optimize natural hormone production, break through a setback, or you want to understand how to lift, train and fuel harmoniously with your changing female physiology, you'll find this podcast insightful and inspiring. No more fighting against your body – Louise is here to help you harness its fierce natural power to achieve a vibrantly energized, well, fit and active life! If you're a wellness-minded active female who loves to run and wants it all, Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause" – Your go-to resource to break through to next-level health, hormones and fitness!

Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes.  Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health, running and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it or needing endless supplements, diets or medications!  Get ready to break through misinformation, ditch outdated male-based methods and apply what you learn to feel your best, level up a fit toned physique and run strong, energized and injury-free at ANY age! Louise and her clients share how they achieve previously thought "impossible" results, driven by Louise's multi award-winning science-backed nutrition, fitness, running and fat loss methods designed for ambitious everyday runners age 35 and beyond. Get inspired each week as they share how they've turned their own health, hormone and fitness breakdowns into breakthroughs and how they now lead the way in empowering women just like you do the same! Whether you're looking to ditch hormone havoc, optimize natural hormone production, break through a setback, or you want to understand how to lift, train and fuel harmoniously with your changing female physiology, you'll find this podcast insightful and inspiring. No more fighting against your body – Louise is here to help you harness its fierce natural power to achieve a vibrantly energized, well, fit and active life! If you're a wellness-minded active female who loves to run and wants it all, Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause" – Your go-to resource to break through to next-level health, hormones and fitness!

Maximizing Hormones, Physique & Running Through Perimenopause

An independently published radio show and podcast featuring the people of the state of Tennessee and surrounding states who produce, prepare, and preserve regional foods and agricultural products. Often with that Appalachian flair.

An independently published radio show and podcast featuring the people of the state of Tennessee and surrounding states who produce, prepare, and preserve regional foods and agricultural products. Often with that Appalachian flair.

TennesseeFarmTable.com

Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet.  All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet.  Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well.  Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free.   JJ will show you how to work with organic, non gmo food and introduce new gluten and dairy free products on the market today.

Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with organic, non gmo food and introduce new gluten and dairy free products on the market today.

Easy Paleo, Gluten & Dairy Free Cooking

Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters.

Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids' nutritional needs differ from adults, setting up an environment for successful family meals, prevention and solutions for the basic picky eater, getting your kids more involved and interested in food and nutrition, and more.

Both moms have worked and practiced in the field of food and nutrition for nearly 20 years. Their conversational, humorous banter will keep you engaged and coming back for more!

Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids' nutritional needs differ from adults, setting up an environment for successful family meals, prevention and solutions for the basic picky eater, getting your kids more involved and interested in food and nutrition, and more. Both moms have worked and practiced in the field of food and nutrition for nearly 20 years. Their conversational, humorous banter will keep you engaged and coming back for more!

Feed to Succeed Podcast

The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. 

Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. 

Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ultimately find a healthy work/life balance that works best for you. 

Jamie loves proving that having a healthy, balanced lifestyle DOES NOT have to be stressful, time-consuming, restrictive, tasteless or expensive at all, it's just the opposite!

Jamie works with clients via her meal plan membership site "Oh How Healthy Insiders" that provides all the materials that any busy family would need to put healthy eating & weight loss on autopilot!

www.OhHowHealthy.com

The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ultimately find a healthy work/life balance that works best for you. Jamie loves proving that having a healthy, balanced lifestyle DOES NOT have to be stressful, time-consuming, restrictive, tasteless or expensive at all, it's just the opposite! Jamie works with clients via her meal plan membership site "Oh How Healthy Insiders" that provides all the materials that any busy family would need to put healthy eating & weight loss on autopilot! www.OhHowHealthy.com

The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets &amp; tighter schedules. 

Jamie recognizes that every family &amp; situation is unique, which is why she takes&nbsp;a holistic approach when sharing health and lifestyle recommendations.&nbsp;

Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ultimately find a healthy work/life balance that works best for you. 

Jamie loves proving that having a healthy, balanced lifestyle DOES NOT have to be stressful, time-consuming, restrictive, tasteless or expensive at all, it's just the opposite!

Jamie works with clients via her meal plan membership site "Oh How Healthy Insiders" that provides all the materials that any busy family would need to put healthy eating &amp; weight loss on autopilot!

www.OhHowHealthy.com

Oh How Healthy

The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength &amp; Conditioning Coach @ Krave Gym &amp; co-host and Wife Amber Robinson, Owner/Strength Coach &amp; Boss Babe, talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!

The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength & Conditioning Coach @ Krave Gym & co-host and Wife Amber Robinson, Owner/Strength Coach & Boss Babe, talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!

The Gym Closet (A Krave Gym Podcast)

With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.

The Thorne Podcast

Welcome to the PAC Talk&nbsp;where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”<img src="https://ssl.gstatic.com/ui/v1/icons/mail/images/cleardot.gif">Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show. If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park. Check out our&nbsp;<a href="https://jointhepac.fit/" rel="noopener noreferrer" target="_blank">website</a>&nbsp;here for class times and follow us <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer" target="_blank">Pharos</a> and <a href="https://www.instagram.com/pieter_vodden?igsh=YWdsaGtrZGNlaXI4" rel="noopener noreferrer" target="_blank">Piet</a> on <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;for more fitness related content.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the PAC Talk where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!” Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show. If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park. Check out our website here for class times and follow us Pharos and Piet on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the PAC Talk&nbsp;where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I’m your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!”Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show. If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park. Check out our&nbsp;<a href="https://jointhepac.fit/" rel="noopener noreferrer">website</a>&nbsp;here for class times and follow us <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer">Pharos</a> and <a href="https://www.instagram.com/pieter_vodden?igsh=YWdsaGtrZGNlaXI4" rel="noopener noreferrer">Piet</a> on <a href="https://www.instagram.com/pharosechopark/?hl=en" rel="noopener noreferrer">Instagram</a>&nbsp;for more fitness related content. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

PAC Talk with Pieter Vodden

Hot Girls Cry is hosted by serial entrepreneur, Valerie Rocio, and influencer and content creator, Shaniah Dippucio. Listen as they discuss health and wellness tips and interview experts.

Hot Girls Cry is hosted by serial entrepreneur, Valerie Rocio, and influencer and content creator, Shaniah Dippucio.Listen as they discuss health and wellness tips and interview experts.

Hot Girls Cry is hosted by serial entrepreneur, Valerie Rocio, and influencer and content creator, Shaniah Dippucio. Listen as they discuss health and wellness tips and interview experts.

Hot Girls Cry

If you're struggling with an eating disorder or are preoccupied by food and body image, Fed Up Recovery is here to support you. Host Kim Truedson, talks about her experience of struggling with an 8+ year eating disorder and how she recovered. Kim also brings her insight of working at an ED recovery center.

Eating Disorder - Fed Up Recovery Podcast

Every day, technology transforms the way our food is grown, harvested, packaged, delivered, and consumed. But it can be hard to navigate this emerging new world. The PMA Takes On Tech podcast provides a look at how technology and innovation are supporting the fresh produce and floral industries. 

Hosted by Vonnie Estes, vice president of technology at the Produce Marketing Association (PMA), this podcast examines how technology supports the professionals and businesses in the fresh produce chain that are shaping the future of the produce industry to bring the Joy of Fresh™ to consumers worldwide.

Every day, technology transforms the way our food is grown, harvested, packaged, delivered, and consumed. But it can be hard to navigate this emerging new world. The PMA Takes On Tech podcast provides a look at how technology and innovation are supporting the fresh produce and floral industries. Hosted by Vonnie Estes, vice president of technology at the Produce Marketing Association (PMA), this podcast examines how technology supports the professionals and businesses in the fresh produce chain that are shaping the future of the produce industry to bring the Joy of Fresh™ to consumers worldwide.

PMA Takes On Tech

Welcome to Brainiac Bodybuilding! Tyler Bedson and Kyle Winters, two up and coming brainiac studs in the bodybuilding world, talk all things bodybuilding and fitness. Q&As, guests, brainiac segments...Right now we’re weekly, dropping every Monday.

Welcome to Brainiac Bodybuilding! Tyler Bedson and Kyle Winters, two up and coming brainiac studs in the bodybuilding world, talk all things bodybuilding and fitness. Q&amp;As, guests, brainiac segments...Right now we’re weekly, dropping every Monday.

Brainiac Bodybuilding

Bienvenidos al podcast de Soycomocomo, en el que tengo el propósito de divulgar con todo el rigor que en la manera como nos alimentemos nos va la vida. Nos va la vida, de forma literal y ya hay miles de estudios que demuestran que con la alimentación podemos prevenir y sanar. Por eso cada semana en este Podcast hablaremos con profesionales del mundo de la alimentación saludable que, como nosotros, han venido aquí para hacer la revolución. http://soycomocomo.es/

Bienvenidos al podcast de Soycomocomo, en el que tengo el propósito de divulgar con todo el rigor que en la manera como nos alimentemos nos va la vida. Nos va la vida, de forma literal y ya hay miles de estudios que demuestran que con la alimentación podemos prevenir y sanar.Por eso cada semana en este Podcast hablaremos con profesionales del mundo de la alimentación saludable que, como nosotros, han venido aquí para hacer la revolución. http://soycomocomo.es/

Bienvenidos al podcast de Soycomocomo, en el que tengo el propósito de divulgar con todo el rigor que en la manera como nos alimentemos nos va la vida. Nos va la vida, de forma literal y ya hay miles de estudios que demuestran que con la alimentación podemos prevenir y sanar. Por eso cada semana en este Podcast hablaremos con profesionales del mundo de la alimentación saludable que, como nosotros, han venido aquí para hacer la revolución. http://soycomocomo.es/

El Podcast de Soycomocomo con Núria Coll

A beautiful messy chaotic journey of healing + grieving.

Hell to Heal

The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and experts. Hear from former patients as they share their miraculous healing journeys. Holistic and integrative medicine doesn’t need to remain a mystery.&nbsp; Your host, Alice W. Lee, MD, combines 10 years of medical training, 37 years in child, adolescent, and adult psychiatry, and 24 years in holistic and integrative psychiatry to distill and simplify the nutritional, orthomolecular, functional, and energy medicine information you need to help you build your well-being from the thought up.&nbsp; The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and experts. Hear from former patients as they share their miraculous healing journeys. Holistic and integrative medicine doesn’t need to remain a mystery.  Your host, Alice W. Lee, MD, combines 10 years of medical training, 37 years in child, adolescent, and adult psychiatry, and 24 years in holistic and integrative psychiatry to distill and simplify the nutritional, orthomolecular, functional, and energy medicine information you need to help you build your well-being from the thought up.  The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.

The Holistic Psychiatrist

Be Unstoppable Radio is as real as it gets. Cassidy Dickson shares her journey through crippling self-image issues, becoming an elite CrossFit athlete, Olympic lifting National champion, infertility and everything in between. This is a podcast dedicated to nutrition, fitness, and health tips to help you become Unstoppable. If you've ever struggled with any of that, you're in the right place!

Be Unstoppable Radio

Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.

Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.

Move It or Lose it - The Podcast

What supplements should I take? How do I heal my gut? How do I balance my hormones? What diet is right for me? How do I create my dream life? 

Join us as Cait Crowell takes complex body systems + nutrition concepts and makes them easy to understand, backed with actionable tips and tricks you can easily implement into your daily life. Cait's bringing you into her circle with leading health professionals, innovative thinkers, inspiring entrepreneurs and some of her favorite people to support you along your journey of optimizing your health and your life.

What supplements should I take? How do I heal my gut? How do I balance my hormones? What diet is right for me? How do I create my dream life? Join us as Cait Crowell takes complex body systems + nutrition concepts and makes them easy to understand, backed with actionable tips and tricks you can easily implement into your daily life. Cait's bringing you into her circle with leading health professionals, innovative thinkers, inspiring entrepreneurs and some of her favorite people to support you along your journey of optimizing your health and your life.

Crowell + Co. Podcast

I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching.
In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food.
You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance.
If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.

I’m Dani Rancourt, registered dietitian, certified sports dietitian, and founder of Pivot Nutrition Coaching. In But First, Pivot, we cut through diet culture and break down what actually works for sustainable fat loss, better nutrition, and a healthier relationship with food. You’ll hear real client success stories, practical nutrition strategies, and honest conversations about mindset, metabolism, and long-term weight maintenance. If you’re tired of starting over every Monday and want a realistic approach to nutrition that actually fits your life — this podcast is for you.

But first, Pivot.

Your go-to hangout for everything weight loss… and beyond! “Weight Loss and…” is brought to you by the University of Alabama at Birmingham (UAB) and hosted by seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt.

We’re your friendly guides through the maze of weight loss, but with a fun twist. We’re not here to preach the latest fad diet or promise a miracle workout. Instead, we’re all about embracing the journey, acknowledging there’s more than one way to hit your health goals, and having a good laugh while we’re at it.

We get it: weight loss can be tough, and sometimes pretty serious business. But why can’t it also be enjoyable? With a side of humor, we’ll bring you science-backed insights, real-life stories, and some hard truths. (Spoiler alert: there’s no magic answer - but that doesn’t mean we can’t find what works best for you.)

“Weight Loss and…” is your inclusive space to explore, question, and learn — and to feel part of a community along the way. This isn’t just about shedding pounds. It’s about gaining perspective, building better habits, and enjoying the ride.

So if you’re up for honest conversations about weight loss - spiced with a little science and a whole lot of fun - pull up a chair, plug in those earbuds, and let’s see where this journey takes us.

Your go-to hangout for everything weight loss… and beyond! “Weight Loss and…” is brought to you by the University of Alabama at Birmingham (UAB) and hosted by seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt. We’re your friendly guides through the maze of weight loss, but with a fun twist. We’re not here to preach the latest fad diet or promise a miracle workout. Instead, we’re all about embracing the journey, acknowledging there’s more than one way to hit your health goals, and having a good laugh while we’re at it. We get it: weight loss can be tough, and sometimes pretty serious business. But why can’t it also be enjoyable? With a side of humor, we’ll bring you science-backed insights, real-life stories, and some hard truths. (Spoiler alert: there’s no magic answer - but that doesn’t mean we can’t find what works best for you.) “Weight Loss and…” is your inclusive space to explore, question, and learn — and to feel part of a community along the way. This isn’t just about shedding pounds. It’s about gaining perspective, building better habits, and enjoying the ride. So if you’re up for honest conversations about weight loss - spiced with a little science and a whole lot of fun - pull up a chair, plug in those earbuds, and let’s see where this journey takes us.

Weight Loss And ...

It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted.That shift has a name: perimenopause.The Well Drop Podcast is for women in midlife searching for real perimenopause &amp; menopause solutions not dismissal, not confusion, and not another wellness trend. Hosted by Amber Berger, a wellness lifestyle expert, midlife strategist, and lifelong wellness rebel who paved her own path to thrive. This show connects the dots between perimenopause/menopause symptoms and practical, real-life solutions.Amber’s story starts in 1994, when at just 14 years old she was diagnosed with Crohn’s disease. Rather than accepting a life defined by illness and medication, she chose a different path, one built on deep curiosity, radical self-trust, and the belief that the body can heal when given what it truly needs. Through lifestyle, she healed herself. And for decades, she thrived.Then midlife hit.The same woman who had rebuilt her health from the ground up at 14 found herself having to do it again, this time navigating perimenopause with no roadmap, no clear answers, and a wellness industry that wasn’t built for this chapter. So she created one herself.That’s how The Well Drop Method was born. A 5 part framework designed not just for women, but for their partners too. Because thriving in midlife isn’t a solo journey, and no one should have to figure it out alone. Amber is certified in holistic health coaching, perimenopause, peptide therapy, fasting for women, and breath work, a rare combination that bridges conventional wellness with the cutting-edge tools midlife women actually need.Long before “hormone health” was trending, Amber was questioning conventional advice and experimenting with lifestyle-based solutions. That rebel mindset forged at 14 and refined over 30 years is the foundation of everything you’ll hear on this show. This podcast goes beyond the doctor’s office and into your day-to-day life. Because perimenopause &amp; menopause isn’t fixed in a single appointment. It’s most influenced by your daily habits.<h2>Inside You’ll Learn:</h2><ul><li>The early signs of perimenopause most women miss</li><li>Why you’re waking up between 2–4am</li><li>What causes midlife weight gain and metabolic slowdown</li><li>How cortisol and blood sugar impact hormone balance</li><li>Why brain fog and anxiety increase in your 40s</li><li>How to support hormones naturally through lifestyle</li><li>When to consider supplements, peptides, HRT or medical support</li><li>Practical, actionable perimenopause solutions you can implement today</li></ul><h2> </h2><h2>This Is for Women Who Are:</h2><ul><li>Tired of the wellness noise</li><li>Fed up with feeling dismissed</li><li>Looking for clarity</li><li>Ready to be told what actually works</li></ul><h2> </h2><h2>If You’ve Searched:</h2><ul><li>“Perimenopause symptoms and solutions”</li><li>“How to balance hormones in midlife”</li><li>“Why am I waking up at 3am in my 40s?”</li><li>“Midlife weight gain help”</li><li>“Brain fog and anxiety in perimenopause”</li></ul> You’re in the right place.Midlife is not the beginning of decline. It’s the moment you take ownership and build a smarter path for yourself and the next generation of women.Press play.Let’s own it.

It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted. That shift has a name: perimenopause. The Well Drop Podcast is for women in midlife searching for real perimenopause & menopause solutions not dismissal, not confusion, and not another wellness trend. Hosted by Amber Berger, a wellness lifestyle expert, midlife strategist, and lifelong wellness rebel who paved her own path to thrive. This show connects the dots between perimenopause/menopause symptoms and practical, real-life solutions. Amber’s story starts in 1994, when at just 14 years old she was diagnosed with Crohn’s disease. Rather than accepting a life defined by illness and medication, she chose a different path, one built on deep curiosity, radical self-trust, and the belief that the body can heal when given what it truly needs. Through lifestyle, she healed herself. And for decades, she thrived. Then midlife hit. The same woman who had rebuilt her health from the ground up at 14 found herself having to do it again, this time navigating perimenopause with no roadmap, no clear answers, and a wellness industry that wasn’t built for this chapter. So she created one herself. That’s how The Well Drop Method was born. A 5 part framework designed not just for women, but for their partners too. Because thriving in midlife isn’t a solo journey, and no one should have to figure it out alone. Amber is certified in holistic health coaching, perimenopause, peptide therapy, fasting for women, and breath work, a rare combination that bridges conventional wellness with the cutting-edge tools midlife women actually need. Long before “hormone health” was trending, Amber was questioning conventional advice and experimenting with lifestyle-based solutions. That rebel mindset forged at 14 and refined over 30 years is the foundation of everything you’ll hear on this show. This podcast goes beyond the doctor’s office and into your day-to-day life. Because perimenopause & menopause isn’t fixed in a single appointment. It’s most influenced by your daily habits.Inside You’ll Learn:The early signs of perimenopause most women missWhy you’re waking up between 2–4amWhat causes midlife weight gain and metabolic slowdownHow cortisol and blood sugar impact hormone balanceWhy brain fog and anxiety increase in your 40sHow to support hormones naturally through lifestyleWhen to consider supplements, peptides, HRT or medical supportPractical, actionable perimenopause solutions you can implement today This Is for Women Who Are:Tired of the wellness noiseFed up with feeling dismissedLooking for clarityReady to be told what actually works If You’ve Searched:“Perimenopause symptoms and solutions”“How to balance hormones in midlife”“Why am I waking up at 3am in my 40s?”“Midlife weight gain help”“Brain fog and anxiety in perimenopause” You’re in the right place. Midlife is not the beginning of decline. It’s the moment you take ownership and build a smarter path for yourself and the next generation of women. Press play. Let’s own it.

It usually starts quietly. You wake up at 3:17am again. The weight that used to move easily doesn’t budge. Your patience feels thinner. Your energy isn’t predictable. Your doctor says your labs are “normal.” But you know something has shifted.That shift has a name: perimenopause.The Well Drop Podcast is for women in midlife searching for real perimenopause &amp; menopause solutions not dismissal, not confusion, and not another wellness trend. Hosted by Amber Berger, a wellness lifestyle expert, midlife strategist, and lifelong wellness rebel who paved her own path to thrive. This show connects the dots between perimenopause/menopause symptoms and practical, real-life solutions.Amber’s story starts in 1994, when at just 14 years old she was diagnosed with Crohn’s disease. Rather than accepting a life defined by illness and medication, she chose a different path, one built on deep curiosity, radical self-trust, and the belief that the body can heal when given what it truly needs. Through lifestyle, she healed herself. And for decades, she thrived.Then midlife hit.The same woman who had rebuilt her health from the ground up at 14 found herself having to do it again, this time navigating perimenopause with no roadmap, no clear answers, and a wellness industry that wasn’t built for this chapter. So she created one herself.That’s how The Well Drop Method was born. A 5 part framework designed not just for women, but for their partners too. Because thriving in midlife isn’t a solo journey, and no one should have to figure it out alone. Amber is certified in holistic health coaching, perimenopause, peptide therapy, fasting for women, and breath work, a rare combination that bridges conventional wellness with the cutting-edge tools midlife women actually need.Long before “hormone health” was trending, Amber was questioning conventional advice and experimenting with lifestyle-based solutions. That rebel mindset forged at 14 and refined over 30 years is the foundation of everything you’ll hear on this show. This podcast goes beyond the doctor’s office and into your day-to-day life. Because perimenopause &amp; menopause isn’t fixed in a single appointment. It’s most influenced by your daily habits.Inside You’ll Learn:<ul><li>The early signs of perimenopause most women miss</li><li>Why you’re waking up between 2–4am</li><li>What causes midlife weight gain and metabolic slowdown</li><li>How cortisol and blood sugar impact hormone balance</li><li>Why brain fog and anxiety increase in your 40s</li><li>How to support hormones naturally through lifestyle</li><li>When to consider supplements, peptides, HRT or medical support</li><li>Practical, actionable perimenopause solutions you can implement today</li></ul> This Is for Women Who Are:<ul><li>Tired of the wellness noise</li><li>Fed up with feeling dismissed</li><li>Looking for clarity</li><li>Ready to be told what actually works</li></ul> If You’ve Searched:<ul><li>“Perimenopause symptoms and solutions”</li><li>“How to balance hormones in midlife”</li><li>“Why am I waking up at 3am in my 40s?”</li><li>“Midlife weight gain help”</li><li>“Brain fog and anxiety in perimenopause”</li></ul> You’re in the right place.Midlife is not the beginning of decline. It’s the moment you take ownership and build a smarter path for yourself and the next generation of women.Press play.Let’s own it.

The Well Drop: Midlife Wellness for Women Over 40

You want to have a spectacular life.&nbsp; You want to live longer as long as you are healthy mentally and physically. &nbsp; This podcast has been a vision of mine for the last two and a half years.&nbsp; As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer.&nbsp; Not just longer, but ALOT longer.&nbsp; I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life. &nbsp; This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living.&nbsp; It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

You want to have a spectacular life.  You want to live longer as long as you are healthy mentally and physically.   This podcast has been a vision of mine for the last two and a half years.  As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer.  Not just longer, but ALOT longer.  I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.   This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living.  It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

Live Beyond the Norms

Hosted by Chef Hannes, The Private Chef Podcast features stories of people who have succeeded in finding their calling and are now living out their passion. Each episode is an interview with a different chef and private service industry leader, covering everything from getting started to what they wish they had known. You'll get a taste of the exciting life of being an estate manager for private households, founder/director of a reputed staffing firm, and a private chef, from working with celebrities, athletes, and other high-profile clients to cooking for family members and friends. You'll hear about the challenges in their career and how these pros deal with them, and more importantly, you'll get some actionable advice to help you navigate your career path. Whether you're a professional private service provider or someone who wants to join the industry, this podcast will inspire you through their journeys and motivate you to take massive actions in your own life.

Hosted by Chef Hannes, The Private Chef Podcast features stories of people who have succeeded in finding their calling and are now living out their passion. Each episode is an interview with a different chef and private service industry leader, covering everything from getting started to what they wish they had known. You'll get a taste of the exciting life of being an estate manager for private households, founder/director of a reputed staffing firm, and a private chef, from working with celebrities, athletes, and other high-profile clients to cooking for family members and friends. You'll hear about the challenges in their career and how these pros deal with them, and more importantly, you'll get some actionable advice to help you navigate your career path. Whether you're a professional private service provider or someone who wants to join the industry, this podcast will inspire you through their journeys and motivate you to take massive actions in your own life.

The Private Chef Podcast - Serving the 1%

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day.

With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

Nutrition Podcasts / Page 24

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Weight Loss And ...

The Well Drop: Midlife Wellness for Women Over 40

Live Beyond the Norms

The Private Chef Podcast - Serving the 1%

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