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We get it! Staying motivated, getting fit, and living a healthy lifestyle is hard. That's why The Coaching Team at Legacy Personal Training brings you a fun and educational podcast for all things Health, Fitness, Nutrition and Self-improvement.

Healthy Living Scottsdale

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.

https://sherwood.tv

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results. https://sherwood.tv

Living Your Wellness Life

Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development.  

As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.

Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.

Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.

Learn more at: https://www.biohackercenter.com

Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development. Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life. Learn more at: https://www.biohackercenter.com

Biohacker's Podcast

There’s more to a recipe besides add a pinch of salt and a dash of pepper. Pull up a chair to Deep South Dining and get a new recipe that you can try or you can share one of your own. Having some friends over and don’t know what to cook? Does everybody go crazy over your specialty dish? What’s the story behind your family’s secret sauce? It’s the history behind true southern cooking. It’s Deep South Dining! Monday mornings at 9 a.m. CST on <a href="https://www.mpbonline.org/radio/" rel="noopener noreferrer" target="_blank">MPB Think Radio</a>. Email the show: food@mpbonline.org.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

There’s more to a recipe besides add a pinch of salt and a dash of pepper. Pull up a chair to Deep South Dining and get a new recipe that you can try or you can share one of your own. Having some friends over and don’t know what to cook? Does everybody go crazy over your specialty dish? What’s the story behind your family’s secret sauce? It’s the history behind true southern cooking. It’s Deep South Dining! Monday mornings at 9 a.m. CST on MPB Think Radio. Email the show: food@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

There’s more to a recipe besides add a pinch of salt and a dash of pepper. Pull up a chair to Deep South Dining and get a new recipe that you can try or you can share one of your own. Having some friends over and don’t know what to cook? Does everybody go crazy over your specialty dish? What’s the story behind your family’s secret sauce? It’s the history behind true southern cooking. It’s Deep South Dining! Monday mornings at 9 a.m. CST on <a href="https://www.mpbonline.org/radio/" rel="noopener noreferrer">MPB Think Radio</a>. Email the show: food@mpbonline.org. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Deep South Dining

Welcome to Full Focus, a podcast by Neurobiologix hosted by Heather Morgan. In each episode, Heather is joined by some of today’s most influential thought leaders in health and human performance. Together, they explore the world of wellness through the lens of cellular health, neurobiology, and personalized medicine—powered by genetic testing.

Whether you're a healthcare provider seeking science-based tools for patient care or a curious biohacker hungry for the latest longevity strategies, this show is your go-to resource. Let’s dive in and unlock your full potential—one conversation at a time.

 The content and products discussed in this program have not been evaluated by the Food and Drug Administration, nor are they intended to diagnose, treat, cure, or prevent disease. Any decisions made around your health should be discussed with your health practitioner.

Welcome to Full Focus, a podcast by Neurobiologix hosted by Heather Morgan. In each episode, Heather is joined by some of today’s most influential thought leaders in health and human performance. Together, they explore the world of wellness through the lens of cellular health, neurobiology, and personalized medicine—powered by genetic testing. Whether you're a healthcare provider seeking science-based tools for patient care or a curious biohacker hungry for the latest longevity strategies, this show is your go-to resource. Let’s dive in and unlock your full potential—one conversation at a time. The content and products discussed in this program have not been evaluated by the Food and Drug Administration, nor are they intended to diagnose, treat, cure, or prevent disease. Any decisions made around your health should be discussed with your health practitioner.

Full Focus By Neurobiologix with Heather Morgan

The latest information from medical and nutrition experts about living with celiac disease and managing a gluten-free lifestyle!

The Gluten-Free Guide

Nutrition Unscripted is a no-nonsense podcast aimed at bringing you the best in holistic health and wellness. Your host, Ashley, is a certified Nutritional Therapy Practitioner, and her goal is to debunk the junk surrounding food and health and provide you with straightforward tips and advice for living your healthiest, most vibrant self.

Nutrition Unscripted

Podcast by MilHousing Network where we discuss the challenges, highs, and lows of life as a military family. Join us as we discuss the topics that matter most to our community!

MilHousing Nation

Yoga. Inspired. Living. <a href="mailto:tessa@tessatovar.com">Tessa Tovar </a> discusses taking these themes with you, off your mat and ...<a href="https://TessaTovar.com"> Outside The Studio</a>

Yoga. Inspired. Living. Tessa Tovar discusses taking these themes with you, off your mat and ... Outside The Studio

Yoga. Inspired. Living. <a href="mailto:tessa@tessatovar.com" rel="noopener noreferrer">Tessa Tovar </a> discusses taking these themes with you, off your mat and ...<a href="https://TessaTovar.com" rel="noopener noreferrer"> Outside The Studio</a>

Outside The Studio with Tessa Tovar

Health Righteous is a podcast and YouTube channel that empowers people to choose health and reduce harm from their daily lives. Subscribe to learn new ways to add health to your life.

Health Righteous

On this show, we understand it’s more than just fitness - it’s your life.We’ll share strategies to help you lose weight, gain muscle, build confidence and live your best life.The show is hosted by Luke Briggs.

Total Life Fitness

Uncover the secrets to becoming the most successful personal trainer with Fitness Mentors CEO and acclaimed author Eddie Lester. As a 15 year personal training veteran and 10 year college professor, Eddie covers the most pressing topics to help Personal Trainers, Online Personal Trainers and Group Personal Trainers make more money and change more lives. Tune in for amazing conversations with top fitness professionals that provide actionable advice to improve your careers and your lives. Learn about: How to Get More Personal Training Clients, Improving Personal Trainer Marketing, What are the Best Personal Trainer Certifications, Continuing Education for Personal Trainer, How to make more money as a Personal Trainer, How to Become a Personal Trainer, How to Become an Online Personal Trainer, Personal Trainer Salary, and Exercise Science Careers.

Certified Personal Trainer Podcast

Orígenes, el podcast de Carla Zaplana.

Un espacio para alimentar la mente y el cuerpo, para nutrir las emociones y el alma. 

Conversaciones que regresan a tí, sabiduría que llevas dentro y que vamos a despertar a través de conversaciones con personas que son y han sido maestros a lo largo de mi viaje.

Encuentra tus respuestas sobre salud, nutrición y bienestar a todos los niveles. Recuperando claves y herramientas milenarias para aplicar en esta nueva era.

Respuestas que te ayuden a conocerte un poco más y te guíen a un estilo de vida más cercano a quien eres en este mundo tan acelerado. 

Conocimiento ancestral que te llega para aplicar en la vida de hoy. Un espacio para compartir y sentirnos más cerca, de oreja a oreja, de corazón a corazón.

Orígenes, el podcast de Carla Zaplana. Un espacio para alimentar la mente y el cuerpo, para nutrir las emociones y el alma. Conversaciones que regresan a tí, sabiduría que llevas dentro y que vamos a despertar a través de conversaciones con personas que son y han sido maestros a lo largo de mi viaje. Encuentra tus respuestas sobre salud, nutrición y bienestar a todos los niveles. Recuperando claves y herramientas milenarias para aplicar en esta nueva era. Respuestas que te ayuden a conocerte un poco más y te guíen a un estilo de vida más cercano a quien eres en este mundo tan acelerado. Conocimiento ancestral que te llega para aplicar en la vida de hoy. Un espacio para compartir y sentirnos más cerca, de oreja a oreja, de corazón a corazón.

Orígenes, el podcast de Carla Zaplana.

Un espacio para alimentar la mente y el cuerpo, para nutrir las emociones y el alma.&nbsp;

Conversaciones que regresan a tí, sabiduría que llevas dentro y que vamos a despertar a través de conversaciones con personas que son y han sido maestros a lo largo de mi viaje.

Encuentra tus respuestas sobre salud, nutrición y bienestar a todos los niveles. Recuperando claves y herramientas milenarias para aplicar en esta nueva era.

Respuestas que te ayuden a conocerte un poco más y te guíen a un estilo de vida más cercano a quien eres en este mundo tan acelerado.&nbsp;

Conocimiento ancestral que te llega para aplicar en la vida de hoy. Un espacio para compartir y sentirnos más cerca, de oreja a oreja, de corazón a corazón.

CARLA ZAPLANA : ORIGENES

Hey there Rockstar! I’m so glad you’re here.  I know you’ve been struggling for a while, trying to figure out why things just aren’t changing.  I’ve been there.  I get you.  I see you.  I know how hard you’re trying.  I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU.  Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple.  Let's do this! --Dr Lisa O

Hey there Rockstar! I’m so glad you’re here. I know you’ve been struggling for a while, trying to figure out why things just aren’t changing. I’ve been there. I get you. I see you. I know how hard you’re trying. I’m here to let you know there’s light at the end of the tunnel, and I’m here teach you the simple steps to becoming that healthy, vibrant, best version of YOU. Whether we're talking keto or natural health, I'm here to show you that healthy living can be simple. Let's do this! --Dr Lisa O

Healthy Living Simple Keto Life

Welcome to the Generation Iron Podcast. Featuring in-depth interviews with Vlad Yudin and the biggest names in bodybuilding, fitness, combat, and strength sports. Generation Iron gives you exclusive access into the minds of top athletes and sports personalities. No BS. No stock answers. Just honest conversation. See the strength sports world open up like never before.

Generation Iron Podcast

Welcome to The Motherlode - a weekly podcast that takes a deep dive into all things women's health and motherhood. Join your host, Sarah Bradford as she sits down with world-leading experts to educate, empower, and inspire you through candid conversations that are backed by evidence, and with fellow moms to share their stories, because our stories matter and deserve to be heard. Sarah Bradford is a mom of two IVF babies, renowned women's health and fitness expert, and the Founder of LUNA Mother Co - the leading fitness &amp; wellness app for women &amp; mothers.

Welcome to The Motherlode - a weekly podcast that takes a deep dive into all things women's health and motherhood. Join your host, Sarah Bradford as she sits down with world-leading experts to educate, empower, and inspire you through candid conversations that are backed by evidence, and with fellow moms to share their stories, because our stories matter and deserve to be heard. Sarah Bradford is a mom of two IVF babies, renowned women's health and fitness expert, and the Founder of LUNA Mother Co - the leading fitness & wellness app for women & mothers.

The MOTHERLODE Podcast

This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible. <a href="https://bryanfitzsimmon.substack.com/s/the-fit40-podcast?utm_medium=podcast">bryanfitzsimmon.substack.com</a>

This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible. bryanfitzsimmon.substack.com

This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible. <a href="https://bryanfitzsimmon.substack.com/s/the-fit40-podcast?utm_medium=podcast" rel="noopener noreferrer">bryanfitzsimmon.substack.com</a>

The FIT40 Podcast

From the sugary to the savory, we all have odd and unique stories relating to the food we eat.Explore with me the intimate depths of these relationships.

From the sugary to the savory, we all have odd and unique stories relating to the food we eat. Explore with me the intimate depths of these relationships.

Fruit-Tea

It’s hard to balance home life, work life, and find time to maintain your health! Are you ready to optimize your health and live your best life? Join the Well2You Podcast every Tuesday for motivation to focus on overall health while having time freedom to practice self-care. Sue McCarroll is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality! Whether you need a pick-me-up, mom life laughs, habit hacks, or ways to start your wellness journey the episodes will have something for you!

It’s hard to balance home life, work life, and find time to maintain your health! Are you ready to optimize your health and live your best life? Join the Well2You Podcast every Tuesday for motivation to focus on overall health while having time freedom to practice self-care. Sue McCarroll is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality! Whether you need a pick-me-up, mom life laughs, habit hacks, or ways to start your wellness journey the episodes will have something for you!

Well2You Podcast

Ready for some easily digestible (... get it?!) information all about feeding kids? I'm Dr. Taylor Arnold AKA your nutrition-expert-mom-friend here to chat healthy relationships with food, parenting, practical nutrition tips, and the science behind it all. My mission is to create FREE content and courses for parents so you can help your kids eat more veggies, ditch the sweets obsession, and grow into intuitive eaters. New episodes every Wednesday (and some other days too... unless my kids are home sick 😅). Happy feeding!

Growing Intuitive Eaters

Tips to heal your hormones, make peace with your menstrual cycle, and thrive as a woman!

A Bit Better Every Day

There are universal laws or “truths” that when applied will yield amazing health results. Without alignment to these basic tenets, health will always be out of reach. It is my vision to empower people of their true human potential. LifeForce Radio is about restoring the foundation for personal freedom and reconnecting all people to their innate life-force, maximizing their human potential and returning the power back to the people. You have been granted the Divine Spark by your creator and it is from this point that ALL life flows through your breath. My service to humanity is to show you how to tap into this innate universal power.

LifeForce Radio

A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!

A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!

Mom, What's For Dinner?

Tired of feeling blah? Join me on the Green Glow Podcast where we ditch the diet dogma and bring you girlfriend-style advice on how to prioritize your health, from a nurse with over 20 years of clinical experience helping women overcome years of metabolic issues FAST. 

We’ll break down confusing science into simple steps you can take today to feel amazing tomorrow. From plant-powered tips to stress-busting strategies, we’ll help you simplify your life and unlock your best self – no judgo, just support and science that ACTUALLY works.

Tired of feeling blah? Join me on the Green Glow Podcast where we ditch the diet dogma and bring you girlfriend-style advice on how to prioritize your health, from a nurse with over 20 years of clinical experience helping women overcome years of metabolic issues FAST. We’ll break down confusing science into simple steps you can take today to feel amazing tomorrow. From plant-powered tips to stress-busting strategies, we’ll help you simplify your life and unlock your best self – no judgo, just support and science that ACTUALLY works.

Green Glow Lifestyle

Peptides for Women is a podcast hosted by Jennifer Woodward, a Functional Diagnostic Nutrition Practitioner who has spent over a decade helping women navigate midlife health. This show explores how peptide therapy can support weight loss, hormone balance, energy, sleep, inflammation, and emotional well-being. Jennifer combines personal experience with clinical insights to guide women through the science and the nuance of using peptides as a supportive health tool. Each episode is packed with education about what actually works for women who are doing all the right things but still feel stuck.

Peptides for Women

Create a flatter belly, balanced hormones &amp; a happier brain with my unique approach of food, feelings &amp; function.

Create a flatter belly, balanced hormones & a happier brain with my unique approach of food, feelings & function.

Cacao with Kezia

"The Art of Living Proactively" podcast is your guide to harnessing the power of your choices and living your best life. Join host Tony Winyard as he shares insights and inspiration from experts in the fields of health, wellness, mindset, and productivity.

Each episode offers practical tips and strategies to help you take control of your life and unlock your full potential. From improving your physical health to cultivating a positive mindset, Tony and his guests explore the habits and practices that lead to success and fulfillment in all areas of life.

Whether you're looking to boost your productivity, improve your relationships, or simply live a happier, more fulfilling life, "The Art of Living Proactively" podcast has something for you. Tune in today to start harnessing the power of your choices and living your best life.

"The Art of Living Proactively" podcast is your guide to harnessing the power of your choices and living your best life. Join host Tony Winyard as he shares insights and inspiration from experts in the fields of health, wellness, mindset, and productivity. Each episode offers practical tips and strategies to help you take control of your life and unlock your full potential. From improving your physical health to cultivating a positive mindset, Tony and his guests explore the habits and practices that lead to success and fulfillment in all areas of life. Whether you're looking to boost your productivity, improve your relationships, or simply live a happier, more fulfilling life, "The Art of Living Proactively" podcast has something for you. Tune in today to start harnessing the power of your choices and living your best life.

The Art of Living Proactively (Harnessing the Power of Your Choices)

Our podcast will be exploring hot topics in nutrition: low-carb diets, clean eating, de-tox diets, organic, non-GMO… you tell us! When you need help with fixing your car you go to a mechanic, when you have dental concerns you make an appointment with your dentist. So why, when you want nutrition advice do you not go directly to a dietitian?  We will dish it out, review the literature and provide our expert advice. We have the education and experience to tell you like it is! We all eat food, we are not all experts. Think you know what a dietitian will say? eat? You might be surprised…

Our podcast will be exploring hot topics in nutrition: low-carb diets, clean eating, de-tox diets, organic, non-GMO… you tell us! When you need help with fixing your car you go to a mechanic, when you have dental concerns you make an appointment with your dentist. So why, when you want nutrition advice do you not go directly to a dietitian? We will dish it out, review the literature and provide our expert advice. We have the education and experience to tell you like it is! We all eat food, we are not all experts. Think you know what a dietitian will say? eat? You might be surprised…

The Secret Life of Dietitians

Here we discuss any and all factors related to increasing athletic performance.

Athlete Factors

Kevin Davis is a dedicated physician assistant that uses an integrative approach to medicine. He employs his Four Pillars of Health- a Healing Diet, Exercise, Sleep, and Prayer- and extensive labs in order to effectively treat current complaints while simultaneously uncovering long-term problems. This allows everyone to live extended, healthy lives.

4 Pillars of Health

So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and and nutrition approachable, by helping you to redefine what wellness looks like for you! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and and nutrition approachable, by helping you to redefine what wellness looks like for you! Hosted on Acast. See acast.com/privacy for more information.

So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and and nutrition approachable, by helping you to redefine what wellness looks like for you! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Forking Wellness

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind.  This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more.  Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.

Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.

Holistic Nootropics

Find Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best on and off the race course. If you’re overwhelmed by conflicting nutrition advice, struggling with GI issues, or confused about hydration, training metrics, mental training and supplements, this podcast meets you where you are—with no-fluff insights, relatable stories, and field-tested methods. Whether you’re training for triathlon, running events, or seeking longevity through personalized nutrition, every episode helps you feel informed, confident, and in control of your health and performance. With two decades of experience and hundreds of athletes coached and tested, Chris pulls back the curtain on what actually works—offering grounded, science-backed guidance you can apply right away. What you’ll hear:--&gt;Hydration and fueling tips that reduce GI distress and enhance performance--&gt;Personalized strategies using metabolic, genetic, and performance data to help you train smarter--&gt;Athlete stories, expert interviews, and practical breakdowns of trending and timeless topics in endurance sports--&gt;Longevity-focused nutrition and lifestyle strategies to keep you strong for years to come If you’re asking questions like: --&gt; “How do I train and eat to support both performance and longevity?” --&gt; “How do I fuel without bonking or GI issues?” --&gt; “What should I eat to support my health while achieving my fitness goals?” --&gt; “What supplements do I really need, and which are a waste?” …then you’re in the right place. This is the podcast for when you’re ready to train with intention, eat with confidence, and unlock your competitive edge—while building a lifetime of vibrant health and performance. Tune in weekly and take the next step toward your strongest self.

Find Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best on and off the race course. If you’re overwhelmed by conflicting nutrition advice, struggling with GI issues, or confused about hydration, training metrics, mental training and supplements, this podcast meets you where you are—with no-fluff insights, relatable stories, and field-tested methods. Whether you’re training for triathlon, running events, or seeking longevity through personalized nutrition, every episode helps you feel informed, confident, and in control of your health and performance. With two decades of experience and hundreds of athletes coached and tested, Chris pulls back the curtain on what actually works—offering grounded, science-backed guidance you can apply right away. What you’ll hear: -->Hydration and fueling tips that reduce GI distress and enhance performance -->Personalized strategies using metabolic, genetic, and performance data to help you train smarter -->Athlete stories, expert interviews, and practical breakdowns of trending and timeless topics in endurance sports -->Longevity-focused nutrition and lifestyle strategies to keep you strong for years to come If you’re asking questions like: --> “How do I train and eat to support both performance and longevity?” --> “How do I fuel without bonking or GI issues?” --> “What should I eat to support my health while achieving my fitness goals?” --> “What supplements do I really need, and which are a waste?” …then you’re in the right place. This is the podcast for when you’re ready to train with intention, eat with confidence, and unlock your competitive edge—while building a lifetime of vibrant health and performance. Tune in weekly and take the next step toward your strongest self.

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity

Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!

Nutrition Podcasts / Page 26

Healthy Living Scottsdale

Living Your Wellness Life

Biohacker's Podcast

Deep South Dining

Full Focus By Neurobiologix with Heather Morgan

The Gluten-Free Guide

Nutrition Unscripted

MilHousing Nation

Outside The Studio with Tessa Tovar

Health Righteous

Total Life Fitness

Certified Personal Trainer Podcast

CARLA ZAPLANA : ORIGENES

Healthy Living Simple Keto Life

Generation Iron Podcast

The MOTHERLODE Podcast

The FIT40 Podcast

Fruit-Tea

Well2You Podcast

Growing Intuitive Eaters

A Bit Better Every Day

LifeForce Radio

Mom, What's For Dinner?

Green Glow Lifestyle

Peptides for Women

Cacao with Kezia

The Art of Living Proactively (Harnessing the Power of Your Choices)

The Secret Life of Dietitians

Athlete Factors

4 Pillars of Health

Forking Wellness

Holistic Nootropics

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runn...

Your Health Class

Next Gen Radio

The Plant Powered Gut Show

The SŌL Show

The Laneway Podcast - On Tour

Diet NPO Podcast

The Dr. Haley Show

Reversing Diabetes Revolution Podcast

The Endometriosis Nutritionist Podcast

Minnesota Gardening Podcast

What a Mouthful

The Autoimmune RESET

Finding Financial Fitness

Fuel, Sweat, and Science with Dr. Tiff

Nutrition Without Compromise

Pep Talk with Dr Eric Nepute

The Longevity Link