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Foodservice for Thought is a podcast that shares the thoughts and insights from professionals in all areas of the foodservice industry to transparently unite and strengthen the business of serving food to the public, no matter where they are.Foodservice for Thought connects foodies, almost foodies and people who eat food with the industry that makes it, sells it, buys it, and serves it.  Karey Clements and Justin Olivares  will be talking to foodservice professionals like chefs, restaurant owners, nutritionists, dieticians, caterers, pastry chefs, kitchen designers, restaurant interior designers, farmers, food manufacturers, restaurant equipment manufacturers and pretty much anyone who might have anything to do with the food you eat when you aren't at home.So if you love food, if you are curious about all aspects of the foodservice & hospitality industry and want to be sure there are always great places to enjoy food this is your kind of podcast.   And the regular favor all podcasts ask...please subscribe, rate and review. Pretty please with all your favorite foods on top.

Foodservice for Thought is a podcast that shares the thoughts and insights from professionals in all areas of the foodservice industry to transparently unite and strengthen the business of serving food to the public, no matter where they are.Foodservice for Thought connects foodies, almost foodies and people who eat food with the industry that makes it, sells it, buys it, and serves it.  Karey Clements and Justin Olivares  will be talking to foodservice professionals like chefs, restaurant owners, nutritionists, dieticians, caterers, pastry chefs, kitchen designers, restaurant interior designers, farmers, food manufacturers, restaurant equipment manufacturers and pretty much anyone who might have anything to do with the food you eat when you aren't at home.So if you love food, if you are curious about all aspects of the foodservice &amp; hospitality industry and want to be sure there are always great places to enjoy food this is your kind of podcast.   And the regular favor all podcasts ask...please subscribe, rate and review. Pretty please with all your favorite foods on top.

Foodservice for Thought

Is it possible to live an eco-friendly lifestyle when you're on a budget? Is it normal to have a painful period? How do I know if my skincare products are “safe”? What foods should I eat to support my hormones? How can I reduce my exposure to harmful chemicals? Welcome to The Wise Consumer podcast with Madeleine Wisecup! The show that answers all these questions and more!

With the help of the experts -- I am talking scientists, toxicologists, endocrinologists, cosmetic chemists -- you’ll get knowledge and know-how to your most pressing health concerns and sustainability questions, straight from the source. 

This is a space where I, Madeleine, do the heavy lifting so you don’t have to - a space where you can incrementally evolve, live a more mindful life and do good for yourself, your family and the planet in the process. This is where we can let it all hang out (TMI is most welcome!) with like-minded warriors and women wanting to nourish our bodies and grow gradually without comparison or conditions.  

Join me every week as we explore mindful and healthy living tips, tricks and takeaways to create the kind of slower, sustainable life you’ve been craving. This is our space, our corner of the world where we feel good to do good. Together.

Subscribe wherever you get your podcast and make sure to connect with me at http://www.thewiseconsumer.com and on instagram @thewiseconsumer

The Wise Consumer

Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities.  Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman.   

The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.

Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities.&nbsp;&nbsp;Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman.&nbsp;&nbsp;&nbsp;

The show stays on top of the latest&nbsp;and greatest&nbsp;medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day to day lives.

Stay Young America Podcast!

Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health.  

Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited).  

Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most.  She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS.  She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems.  

Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com .  She’s also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. ;)

Empowered Nutrition

<div>Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep into the journey of losing 100+ pounds, sharing invaluable insights on nutrition, mindset, and fitness.&nbsp; Our "you vs. you" mentality means we focus on your personal journey without comparisons or reliance on gurus. We bring you inspirational guests who have transformed their lives, experts who provide practical advice, and debates that challenge conventional wisdom. Whether you're just starting out or looking for that extra push to keep going, "YOÜR BEST SELF" is here to support and inspire you every step of the way.&nbsp; Join us as we explore the real stories, challenges, and triumphs of extreme weight loss and discover what it truly means to be your best self.</div>

Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep into the journey of losing 100+ pounds, sharing invaluable insights on nutrition, mindset, and fitness.&nbsp; Our "you vs. you" mentality means we focus on your personal journey without comparisons or reliance on gurus. We bring you inspirational guests who have transformed their lives, experts who provide practical advice, and debates that challenge conventional wisdom. Whether you're just starting out or looking for that extra push to keep going, "YOÜR BEST SELF" is here to support and inspire you every step of the way.&nbsp; Join us as we explore the real stories, challenges, and triumphs of extreme weight loss and discover what it truly means to be your best self.

YOÜR BEST SELF

Bienvenidos al podcast de Soycomocomo, en el que tengo el propósito de divulgar con todo el rigor que en la manera como nos alimentemos nos va la vida. Nos va la vida, de forma literal y ya hay miles de estudios que demuestran que con la alimentación podemos prevenir y sanar. Por eso cada semana en este Podcast hablaremos con profesionales del mundo de la alimentación saludable que, como nosotros, han venido aquí para hacer la revolución. http://soycomocomo.es/

Bienvenidos al podcast de Soycomocomo, en el que tengo el propósito de divulgar con todo el rigor que en la manera como nos alimentemos nos va la vida. Nos va la vida, de forma literal y ya hay miles de estudios que demuestran que con la alimentación podemos prevenir y sanar. Por eso cada semana en este Podcast hablaremos con profesionales del mundo de la alimentación saludable que, como nosotros, han venido aquí para hacer la revolución. http://soycomocomo.es/

El Podcast de Soycomocomo con Núria Coll

Welcome to Witchcraft & Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health & Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!

Welcome to Witchcraft &amp; Wellness! Using Witchcraft and my 10+ years in the field of Nutrition and Health &amp; Wellness I give you exclusive information, tools, and interviews with experts to change your life from the inside out. From Nutrition, to Mental Health, and Spiritual Development, you can expect it all here on this podcast!

Witchcraft & Wellness

Adventures in Coffee is a BBC / NPR-style show where we take you around the world to hear surprising stories about your cup of coffee. We never get too geeky, you're guaranteed a laugh every episode and you'll never see your cup of coffee the same way again. Join us on our Adventures in Coffee! Adventures in Coffee is a collaboration between Scott Bentley, founder of award-winning magazine Caffeine, Jools Walker, best selling cycling author, and James Harper, creator of critically acclaimed documentary podcast Filter Stories.

Adventures in Coffee is a BBC / NPR-style show where we take you around the world to hear surprising stories about your cup of coffee. We never get too geeky, you're guaranteed a laugh every episode and you'll never see your cup of coffee the same way again. Join us on our Adventures in Coffee! Adventures in Coffee is a collaboration between Scott Bentley, founder of award-winning magazine Caffeine, Jools Walker, best selling cycling author, and James Harper, creator of critically acclaimed documentary podcast Filter Stories.

Adventures In Coffee

Welcome to the Fertility in Focus Podcast, your essential guide to understanding and enhancing fertility. Hosted by Dr. Christina Burns, a leading expert in natural fertility, this podcast dives into both conventional and alternative fertility treatments. Whether you're trying to conceive naturally or exploring IVF options, our episodes provide actionable advice, evidence-based insights, and the latest advances in fertility medicine. Discover how to boost fertility with the right nutrition, supplements, and lifestyle changes. Join us to learn about fertility-enhancing diets, holistic treatments, and cutting-edge medical interventions to help you on your journey to parenthood.

Fertility In Focus Podcast

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe</a>

The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe</a>

The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!

The Up-Beet Dietitians

Welcome to The Pretty Healthy Podcast with Naturopathic doctor and natural health expert, Dr. Brandi Moore. On this show, we will discuss all things health and wellness. From the latest health trends to naturally balancing your hormones. This podcast is laid back. I'm your doctor BFF who is here to answer all your pressing health questions!

The Pretty Healthy Podcast

The podcast dedicated to helping you boost your health and vitality. Discover insightful discussions on boosting energy, optimizing nutrition, and embracing a healthier lifestyle, all designed to empower you to live your best life.

Get Well, Get Wise with Dr. Dee

There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life!

This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights one harmful ingredient that you should avoid using, shedding light on its potential risks and impact on your health and well-being. 

But she doesn’t stop there. Jeanne also provides you with a solution by introducing a safer, more beneficial alternative ingredient that you can incorporate into your daily routine. By understanding the harmful effects of certain ingredients and learning about healthier alternatives, you can take proactive steps towards a more conscious and mindful lifestyle. 

In addition to exploring products and ingredients, you will also be given other health tips and insights to help you along your health journey.  Listen in weekly, as Jeanne uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for a healthier and happier life! Enjoy!

Ingredient Intel: Bad To Good

I empower women to elevate their lives through improved gut health, stabilized blood sugars, and balanced hormones.

Do you notice your low energy impacting your home and work life?
Are you tired of dealing with mood swings?
Are you noticing your waistline starting to increase?

In this podcast you will find sustainable solutions that get to the root of your low energy, mood swings, and sluggish metabolism.
My mission is to empower you to increase your everyday vitality by improving your gut health, balancing your hormones, and boosting your metabolism.
If you’re ready to elevate your life and finally learn HOW you can feel amazing again- then you are in the right place my friend! 

Hi, I’m Sara!  I am a pharmacist turned Certified Health Coach that loves Jesus, coffee, and time spent in nature.  I spent many years dealing with my own health issues.  Even though I was always good at watching my calories and working out regularly, I was struggling. I had low energy, digestion issues, and my mood was all over the place.  For the first time, my clothes were not fitting well and I didn’t even feel comfortable in my own skin.

I sought the help of many healthcare providers that offered no solutions. I finally realized I needed to take matters into my own hands.  I spent years researching to learn that my poor gut health, crazy blood sugar swings, and hormonal imbalance were leaving me with little vitality.  Through years of research, I am able to help others elevate their energy, their moods, and ultimately their life in just weeks through simple and natural health solutions. 

If you are ready to feel fully alive and reclaim your health for good, this podcast is for you!  I provide simple and sustainable solutions that get to the root of your symptoms.  With results like all-day energy, improved moods, and a rocking metabolism, you will be back to feeling amazing soon!

Grab your ear buds and lace up your shoes... let’s go on a walk!  It’s time to rediscover your health!

Improve Energy to Feel Amazing | Transform Your Life With Gut Health Nutrition Strategies

The Survivalpunk Podcast survival with a punk attitude

The Survival Punk Podcast

Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet.  All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet.  Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well.  Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free.   JJ will show you how to work with organic, non gmo food and introduce new gluten and dairy free products on the market today.

Easy Paleo, Gluten & Dairy Free Cooking

Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.

Simon Ward, The High Performance Human Triathlon Podcast

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John and Emily as they try their hardest to shed those pesky pounds and check in with each other.

Note: We are not doctors, nor do we play doctors on TV (or in this podcast). Please talk to a medical professional before taking any of our advice.

Hate to Weight

The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in parenthood, having a healthy relationship with food, feeding your family with confidence, infant feeding, perinatal mood disorders, eating disorders, intuitive eating, pregnancy nutrition and body changes, postpartum wellness and so much more!

The Embodied &amp; Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in parenthood, having a healthy relationship with food, feeding your family with confidence, infant feeding, perinatal mood disorders, eating disorders, intuitive eating, pregnancy nutrition and body changes, postpartum wellness and so much more!

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

The WholisticMatters Podcast Series is designed to educate you on how to integrate nutrition into your life and your practice. Hosted by a new health expert each season.

WholisticMatters Podcast Series

Diego Footer and grower Chris Thoreau share 10+ years of microgreens experience in each episode, giving insights for people who operate or want to operate a profitable microgreens business. We touch on topics such as farming challenges and struggles, sales and marketing, soil and media, climate control, sanitation, post-harvest processing, appropriate technology, farm startup, market selection, and work-life balance.

In some episodes, we are joined by beginning or experienced microgreen growers who dive deep into their stories to find out what makes their operations successful. 

The show is hosted by Diego Footer of Modern Grower.

Growing Microgreens Podcast

Hosted by Bill Curtis and quadruple board certified Dr. Steven Taback, Medicine, We&rsquo;re Still Practicing sits down with doctors from the world&rsquo;s most preeminent hospitals for insights into their research, practice, and education. The first in this dedicated series is Johns Hopkins Medicine, with the goal of not only to share the magnificent work being done by these hospitals and doctors, but for them to be able to use it as a high-quality educational tool and platform to share insights and research to a large, receptive audience. <a href="https://www.curtco.com/stillpracticing">Medicine, We&rsquo;re Still Practicing</a> is a thoroughly informative and realistic podcast that speaks not only to the layman medical audience, but appeals to the medical community as well.&nbsp;
No topic is off limits, from the insurance industry and universal healthcare to the latest medical advances and all of the quackery and snake oil salesmen you should avoid. However, in accordance with good bedside manner, Dr. Taback and his guests from the medical community keep the conversation light and informative. An important listen during these times of medical uncertainty and differed opinions.

Hosted by Bill Curtis and quadruple board certified Dr. Steven Taback, Medicine, We’re Still Practicing sits down with doctors from the world’s most preeminent hospitals for insights into their research, practice, and education. The first in this dedicated series is Johns Hopkins Medicine, with the goal of not only to share the magnificent work being done by these hospitals and doctors, but for them to be able to use it as a high-quality educational tool and platform to share insights and research to a large, receptive audience. <a href="https://www.curtco.com/stillpracticing" rel="noopener noreferrer">Medicine, We’re Still Practicing</a> is a thoroughly informative and realistic podcast that speaks not only to the layman medical audience, but appeals to the medical community as well.&nbsp;
No topic is off limits, from the insurance industry and universal healthcare to the latest medical advances and all of the quackery and snake oil salesmen you should avoid. However, in accordance with good bedside manner, Dr. Taback and his guests from the medical community keep the conversation light and informative. An important listen during these times of medical uncertainty and differed opinions.

Medicine, We're Still Practicing

Fit Files presented by Advanced Nutrition Solutions is a fitness, health, and weight loss podcast presented by Dustin Holston. Dustin is one of the top ranked weight loss coaches in North America. His cohost Courtney works with hundreds of women looking to lose weight, increase health, infertility, and more.

Fit Files with Dustin Holston

For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals.

Invite Health Podcast

The goal of this podcast is to educate parents. To share positive ways you can lead by example so children feel nourished, supported, and loved. That’s our job as parents. Your host, Heather Robertson struggled with her weight as a child and wants to help parents learn how to help their kids without exposing them to diet culture.

The goal of this podcast is to educate parents. To share positive ways you can lead by example so children feel nourished, supported, and loved. That’s our job as parents.&nbsp;Your host, Heather Robertson struggled with her weight as a child and wants to help parents learn how to help their kids without exposing them to diet culture.

Healthy Parents (equals) Healthy Families Podcast

Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deeply, and thrive in all aspects of your life. Let's dive in!

Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.

UK Low Carb

This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.

The Own It Show

Join us as we embark on a real-time series following long-time business partners—functional medicine doctor Nathan Morris, MD, and Kara Ware, NBCHWC—learn with them as they explore relevant topics for every functional medicine practitioner such as integrating genetics into your practice, marketing to your ideal patient and how to integrate a health coach to increase efficiency for a more dynamic practice.

Good Medicine On The Go

If not now…when? Explores the best kept secret, how wonderful the second half of life can be!  We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life.  The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.

If Not Now... When?

The Edible Honesty Podcast is an insider‘s perspective on the ”ins and outs” of the food we eat. Others refuse to dive as deep as Edible Honesty is always going. The comical improvs and movie references are NOT edible!

Edible Honesty

The podcast of fitness enthusiasts trying to understand the complex world of health and fitness.  Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more!  Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to bring you real information that you can use to improve your life and get more fit!

Relentless Fitness Podcast

A holistic health podcast with a ketogenic foundation. Yogi Parker - a former trucker - who lost over 300lbs using a ketogenic diet explores different paths to continue improving his own and the health of his listeners.

The Fatty Joe Show

Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. 

The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong.

And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. Despite major data gaps, we are breaking records - Every. Damn. Day.

On this podcast, host Sara Gross offers the tools you need to get the best out of yourself by learning from athletes and experts who are at the top of their game. We aren't afraid to talk about periods, diet culture, sex, menopause, mindset, depression, anxiety, pregnancy and all the messy details. 

Listen as we bring you trusted information relating to our four pillars of women’s performance: physiology, nutrition, mental health, and culture. 

By taking a female lens on human performance, we can truly unlock our potential.

Women's Performance

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her no-nonsense, straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

The Keri Report

Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.

Triathlon Nutrition Academy

Welcome to the Ricci Flow Nutrition Podcast. In this series, I discuss a host of topics related to health, wellness, nutrition, science and medicine. I get the opportunity to learn from some of the brightest and most forward-thinking minds in the world. This podcast invites fresh thoughts and ideas about our health and the health of our planet.

Ricci Flow Nutrition Podcast

Brad and Ashley (Brash) discuss health from an electron-centric perspective. Electrons are the energy currency of life. If you want to understand human metabolism, you have to follow the electrons. 

Torpid mammals redirect electrons in specific ways to slow metabolic rate and encourage fat storage.

We’ll delve into how humans have shifted their metabolisms in a way that mimics torpid animals and what you can do to get back on track!

Fire In A Bottle, the Podcast

Join the thousands that have already benefited from the evidence-based nutrition knowledge shared here and nerd out with your hosts, Elanie Welch - nutritionist, and Kay Boyer - health enthusiast. This podcast makes healthy living simple and accessible, in a way that is entertaining, bold, authentic, innovative, and dare we say, humorous? We talk about literally EVERY aspect of health and wellness in order to provide our Renegades with the tools and resources they need to not just survive, but THRIVE. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/elanie-welch/support" rel="payment">https://podcasters.spotify.com/pod/show/elanie-welch/support</a>

Join the thousands that have already benefited from the evidence-based nutrition knowledge shared here and nerd out with your hosts, Elanie Welch - nutritionist, and Kay Boyer - health enthusiast. This podcast makes healthy living simple and accessible, in a way that is entertaining, bold, authentic, innovative, and dare we say, humorous? We talk about literally EVERY aspect of health and wellness in order to provide our Renegades with the tools and resources they need to not just survive, but THRIVE. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/elanie-welch/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/elanie-welch/support</a>

Renegade Nutrition

No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.

Nutrition Podcasts / Page 22