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<p>Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com</p>

Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com

Dirt Church Radio Trail Running

<h3>This is a podcast about how runners can live better lives through consistent self-improvement.</h3><h3><br></h3><h3>Unlike other running brands, <a href="https://1betterrun.com" rel="noopener noreferrer" target="_blank">The 1% Better Runner</a> focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt.</h3><h3><br></h3><h3>I’m <a href="https://instagram.com/dlakecreates" rel="noopener noreferrer" target="_blank">Daren DLake</a>: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher.</h3><h3><br></h3><h3>Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day.</h3><h3><br></h3><h3>A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too.</h3><h3><br></h3><h3>Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week.</h3><h3><br></h3><h3>Bonus - Get my free 30-day base and habits training plan when you <a href="https://dlakecreates.substack.com" rel="noopener noreferrer" target="_blank">sign up for the free newsletter here</a>.</h3><h3><br></h3><h3>PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On <a href="https://instagram.com/dlakecreates" rel="noopener noreferrer" target="_blank">Instagram @dlakecreates</a> or talk@dlakecreates.com</h3><h2><br></h2><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day. A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too. Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week. Bonus - Get my free 30-day base and habits training plan when you sign up for the free newsletter here. PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On Instagram @dlakecreates or talk@dlakecreates.com Hosted on Acast. See acast.com/privacy for more information.

This is a podcast about how runners can live better lives through consistent self-improvement.<br>Unlike other running brands, <a href="https://1betterrun.com" rel="noopener noreferrer">The 1% Better Runner</a> focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt.<br>I’m <a href="https://instagram.com/dlakecreates" rel="noopener noreferrer">Daren DLake</a>: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher.<br>Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day.<br>A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too.<br>Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week.<br>Bonus - Get my free 30-day base and habits training plan when you <a href="https://dlakecreates.substack.com" rel="noopener noreferrer">sign up for the free newsletter here</a>.<br>PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On <a href="https://instagram.com/dlakecreates" rel="noopener noreferrer">Instagram @dlakecreates</a> or talk@dlakecreates.com<br><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

The 1% Better Runner with DLake

a podcast about all things running and racing in Youngstown Ohio’s first running centered podcast. I talk about my training and upcoming races with many other runners. Email me any questions or comments at justarunner65@gmail.com

Justa Runners podcast

Welcome to the Up and Running Podcast! Thanks for visiting my site! Here you can listen to every episode of the show. You can also click to sign up for Instacart the newest partner affiliate to the podcast (I'm compensated for this endoresement).

Up and Running Podcast

“The Last Tenth Podcast: It’s Where the Rubber Meets The Road!”

The Last Tenth Podcast is a show about running and life. Or life as a runner? Join me in conversation with coaches, runners and athletes from diverse backgrounds. Together, we explore how the practice of running helps to navigate through the many challenges we face on the road of life. The last .10 of a mile is often the longest and the hardest part of our journey from the start to the finish. Run your last .10 with me, your host, Coach Pilar. themindfulrogue@gmail.com Listen Notes

“The Last Tenth Podcast: It’s Where the Rubber Meets The Road!” The Last Tenth Podcast is a show about running and life. Or life as a runner? Join me in conversation with coaches, runners and athletes from diverse backgrounds. Together, we explore how the practice of running helps to navigate through the many challenges we face on the road of life. The last .10 of a mile is often the longest and the hardest part of our journey from the start to the finish. Run your last .10 with me, your host, Coach Pilar. themindfulrogue@gmail.com Listen Notes

The Last Tenth Podcast

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at <a href="mailto:QuitxStartRunning@gmail.com" rel="noopener noreferrer" target="_blank">QuitxStartRunning@gmail.com</a>.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at QuitxStartRunning@gmail.com. Hosted on Acast. See acast.com/privacy for more information.

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at <a href="mailto:QuitxStartRunning@gmail.com" rel="noopener noreferrer">QuitxStartRunning@gmail.com</a>.<br><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

I Quit ____ and Started Running

Why We Marathon tells the stories behind why runners endure marathon races. From everyday runners to elite athletes, we dive deep into the motivating factors of why people run marathons.

Why We Marathon

<p>In The Long Green Line Podcast, Director Matty Arnold follows up the subjects from the 2008 documentary, <em>The Long Green Line. </em>The podcast features interviews of former athletes inspired by the legendary Coach Joe Newton of York High School in Elmhurst Illinois, where winning 28 Illinois state cross-country titles in his 66 years of coaching was secondary to his greater purpose.</p><p>Coach Joe Newton spent six decades living his purpose, teaching boys to how to become heart-centered men, using cross-country running as his platform to help change the world, by cultivating “truth, honor, loyalty and character” in his runners. </p><p>Newton led runners across a spectrum of abilities, “everyone has something to contribute,&#34; reinforcing that, “it’s nice to be great, but far greater to be nice.”</p><p>Enjoy rich discussions on conscious masculinity and cross country as a metaphor for life.</p><p><br></p><p>More info @ <a href="http://www.longgreenlinemovie.com/" rel="nofollow">www.longgreenlinemovie.com</a></p><p>Theme Song Composed by Kyle J. Wittlin <a href="http://www.kylewittlin.com/" rel="nofollow">www.kylewittlin.com</a></p><p>Hosted by Matty Arnold @_mattyarnold</p><p><br></p>

In The Long Green Line Podcast, Director Matty Arnold follows up the subjects from the 2008 documentary, The Long Green Line. The podcast features interviews of former athletes inspired by the legendary Coach Joe Newton of York High School in Elmhurst Illinois, where winning 28 Illinois state cross-country titles in his 66 years of coaching was secondary to his greater purpose. Coach Joe Newton spent six decades living his purpose, teaching boys to how to become heart-centered men, using cross-country running as his platform to help change the world, by cultivating “truth, honor, loyalty and character” in his runners. Newton led runners across a spectrum of abilities, “everyone has something to contribute," reinforcing that, “it’s nice to be great, but far greater to be nice.” Enjoy rich discussions on conscious masculinity and cross country as a metaphor for life. More info @ www.longgreenlinemovie.com Theme Song Composed by Kyle J. Wittlin www.kylewittlin.com Hosted by Matty Arnold @_mattyarnold

<p>In The Long Green Line Podcast, Director Matty Arnold follows up the subjects from the 2008 documentary, <em>The Long Green Line. </em>The podcast features interviews of former athletes inspired by the legendary Coach Joe Newton of York High School in Elmhurst Illinois, where winning 28 Illinois state cross-country titles in his 66 years of coaching was secondary to his greater purpose.</p><p>Coach Joe Newton spent six decades living his purpose, teaching boys to how to become heart-centered men, using cross-country running as his platform to help change the world, by cultivating “truth, honor, loyalty and character” in his runners.&nbsp;</p><p>Newton led runners across a spectrum of abilities, “everyone has something to contribute," reinforcing that, “it’s nice to be great, but far greater to be nice.”</p><p>Enjoy rich discussions on conscious masculinity and cross country as a metaphor for life.</p><p><br></p><p>More info @ <a href="http://www.longgreenlinemovie.com/" rel="noopener noreferrer">www.longgreenlinemovie.com</a></p><p>Theme Song Composed by Kyle J. Wittlin <a href="http://www.kylewittlin.com/" rel="noopener noreferrer">www.kylewittlin.com</a></p><p>Hosted by Matty Arnold @_mattyarnold</p><p><br></p>

The Long Green Line Podcast

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.

I Don't Know Running

<p>Welcome to The Hobby Jogger Podcast, where elite athletes and ham-and-eggers lace up their stories. We explore the common ground that running creates from the world-class runner to the hobbyist hitting the pavement, trail or treadmill. Expect a blend of inspiration, laughter and the shared joy that makes every step count. Join us on this journey, where every run is a story worth sharing.</p>

Welcome to The Hobby Jogger Podcast, where elite athletes and ham-and-eggers lace up their stories. We explore the common ground that running creates from the world-class runner to the hobbyist hitting the pavement, trail or treadmill. Expect a blend of inspiration, laughter and the shared joy that makes every step count. Join us on this journey, where every run is a story worth sharing.

The Hobby Jogger Podcast

With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.

With Me Now's podcast

<div>Breaking Marathon Limits sin podcast dyrker interessen og kjærligheten for idrett generelt og løping spesielt. Med podcasten ønsker vi å inspirere alle typer løpere, samt oppmuntre folk til å pushe sine egne grenser og ta ut sitt potensiale – uansett nivå. Det er, og vil alltid være, mange grenser å bryte! I denne podcasten møter vi mosjonister som gir innsikt i hvordan de får kabalen i hverdagen til å gå opp, og eliteutøvere som forteller om sin drivkraft, treningsfilosofi, oppturer og nedturer, samt deler gode, praktiske tips for både næringsliv og mosjonsidrett.</div>

Breaking Marathon Limits sin podcast dyrker interessen og kjærligheten for idrett generelt og løping spesielt. Med podcasten ønsker vi å inspirere alle typer løpere, samt oppmuntre folk til å pushe sine egne grenser og ta ut sitt potensiale – uansett nivå. Det er, og vil alltid være, mange grenser å bryte! I denne podcasten møter vi mosjonister som gir innsikt i hvordan de får kabalen i hverdagen til å gå opp, og eliteutøvere som forteller om sin drivkraft, treningsfilosofi, oppturer og nedturer, samt deler gode, praktiske tips for både næringsliv og mosjonsidrett.

Breaking Marathon Limits

Just a running geek with a couple of microphones, pestering friends (old and new) with Barbara Walters type questions. A podcast with a focus on the Gainesville, FL running community.

Between 2 Runners

We will uncover the topics that are not talked about enough in our world of running that will lead to better performance as athletes, better overall well-being and make us feel more wild in an over stimulated society.

Territory Run Podcast

<p>Follow us and our Running Dialogue podcast as we explore - not just running, walking, and training - but&nbsp; a wide range of topics related to physical, mental, and social wellbeing. Whether you're new to Crim or have been a fan for years, this podcast offers something for everyone.&nbsp;</p><p><br></p><p>The podcast is hosted by the Crim Fitness Foundation, an organization dedicated to improving wellbeing across Flint &amp; Genesee County. What began as a 10-mile road race in Flint in 1977 has grown into a cornerstone of the community, with events like the signature HAP CareSource Crim Festival of Races, Crim Training Program, and other year-round programs in sports, mindfulness, nutrition, and neighborhood impact that engage over 20,000 residents annually.</p>

Follow us and our Running Dialogue podcast as we explore - not just running, walking, and training - but  a wide range of topics related to physical, mental, and social wellbeing. Whether you're new to Crim or have been a fan for years, this podcast offers something for everyone.  The podcast is hosted by the Crim Fitness Foundation, an organization dedicated to improving wellbeing across Flint & Genesee County. What began as a 10-mile road race in Flint in 1977 has grown into a cornerstone of the community, with events like the signature HAP CareSource Crim Festival of Races, Crim Training Program, and other year-round programs in sports, mindfulness, nutrition, and neighborhood impact that engage over 20,000 residents annually.

Running Dialogue

Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity.

Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.

Follow the programming and thoughts of training a group of athletes as they transition through the performance pathway in the pursuit of following the athletic dreams and also the development of coaching activity. Musings about improving sports performance, speed, strength and power. Along with staying healthy and programming training correctly. General chat about track and field.

GMS Training Podcast

Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to runitthreewayspodcast@gmail.com

Run It Three Ways

<p>Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game.&nbsp;</p>

Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan, two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. 

Couch to Kona Podcast

Whether you are dabbling with the idea of running your first ultra or wanting to figure out how you can push farther than you ever have before, we are here to help you put that plan together. Join ultra runners, Steve and Jeff, as we interview people that are just like you, all with the goal of helping you answer the question, "what does it take?"

Blueprint to Ultra

Host Jeff Pelletier speaks to some of the top creators of running related content, from filmmakers and photographers, to writers and podcast hosts.

Creators Cooldown

<p>Welcome to The Impossible, the official podcast of Impossible Performance, where we explore humanity in the Face of Impossible challenge.&nbsp; Our hosts Matt Hill and Austin Douglas are both cancer survivors who have faced The Impossible through near death experience, disease, PTSD, and addiction.&nbsp; Since overcoming these challenges, they now use the principles they learned from these difficult experiences to Be Impossible and Do the Impossible in business and athletics.&nbsp; Join us as we hear stories of those who have Faced the Impossible and learn how you can Be Impossible, building a version of yourself who is capable of overcoming any challenge you face...capable of Doing the Impossible!</p><p><br></p><p>At Impossible Performance, we strive to build a global culture of strength, fostering a spirit of growth in constant pursuit of The Impossible.</p><p><br></p><p>Thank you for listening and as always... <em>Be Impossible</em></p>

Welcome to The Impossible, the official podcast of Impossible Performance, where we explore humanity in the Face of Impossible challenge.  Our hosts Matt Hill and Austin Douglas are both cancer survivors who have faced The Impossible through near death experience, disease, PTSD, and addiction.  Since overcoming these challenges, they now use the principles they learned from these difficult experiences to Be Impossible and Do the Impossible in business and athletics.  Join us as we hear stories of those who have Faced the Impossible and learn how you can Be Impossible, building a version of yourself who is capable of overcoming any challenge you face...capable of Doing the Impossible! At Impossible Performance, we strive to build a global culture of strength, fostering a spirit of growth in constant pursuit of The Impossible. Thank you for listening and as always... Be Impossible

The Impossible Podcast

Not For Time shares real stories beyond fitness and competition. Hosts Sean Woodland & John Wooley explore fitness, life, and diverse views with athletes, artists, and everyday people. Insightful, relatable conversations you won’t hear anywhere else.

Not For Time shares real stories beyond fitness and competition. Hosts Sean Woodland &amp; John Wooley explore fitness, life, and diverse views with athletes, artists, and everyday people. Insightful, relatable conversations you won’t hear anywhere else.

Not For Time

<p>Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discuss how to establish our marathon mindsets, because our journey on the road to gainzville is just one small part of who we are as individuals.</p>

Anyone Can Run is THE podcast which is all about cerebral cultivation: aka establishing our marathon mentality both on and off the race course. I am your host TruBros aka Gabe and I am an NCCA certified personal trainer, youtuber and sneakerhead who specializes in helping people life a healthy and fit lifestyle. This podcast covers everything new members of the running community need to know to dominate their first race, whether it’s a 5k, full marathon or anything in between. We also discuss how to establish our marathon mindsets, because our journey on the road to gainzville is just one small part of who we are as individuals.

Anyone Can Run

A series of deep, intimate conversations with some of the most creative and forward thinking minds in sports, wellness, spirituality, human rights, nutrition, science and technology, where we explore the power of running and mindfulness as catalysts for positive action, self-knowledge, exploration, and health.

Beyond Running

A podcast for runners and coaches looking to learn more about the sport. There will be readings from books and articles relevant to running and interviews with elite athletes, coaches, sport psychologists, nutritionists, and others all with the intention of helping you run faster and know more about the sport we love.

Student of Running Podcast

Running is a journey that is unique to every individual. Let's talk about it! Hosts April and Scott talk about their love/hate relationship with running from a beginner to intermediate perspective. You can expect training talk, tips, interviews, and general ridiculousness.

Building Momentum

This podcast is conversation based with coaches and athletes that I have known(or known of) for years. We will talk about their stories of how they got into the sport and profession of coaching, current events in track and field and training.

Coach Morton and Friends Real Talk

Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://www.sassquadtrailrunning.com https://www.facebook.com/sassquadtrailrunning https://www.instagram.com/sassquadtrailrunners

Sassquad Trail Runners

Conversations that probe how our athletic love affair with running can be a tool for change.

Let‘s_Get_Uncomfortable

Welcome to the Friends of the Devil Tri Pod. Each month, join Nate and Elliott, best friends and extremely amateur triathletes as they talk about triathlons, races, training and whatever else comes to mind in a laid back atmosphere. We're not here to teach you anything. We're just here to talk about what it's like to be an age grouper who loves the sport. 

To find out more about the Friends of the Devil or join the triathlon club visit us as https://friendsofthedevil.com

Music by Evan O'Donovan...honorary triathlete and Friend of the Devil

Welcome to the Friends of the Devil Tri Pod. Each month, join Nate and Elliott, best friends and extremely amateur triathletes as they talk about triathlons, races, training and whatever else comes to mind in a laid back atmosphere. We're not here to teach you anything. We're just here to talk about what it's like to be an age grouper who loves the sport. To find out more about the Friends of the Devil or join the triathlon club visit us as https://friendsofthedevil.com Music by Evan O'Donovan...honorary triathlete and Friend of the Devil

Friends of the Devil Tri Pod

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.

For The Kudos

Welcome to Facing Vert...both on trails and in life. So, what is vert? For all of those in the trail running community, it is short for Vertical Elevation Gain. Basically, it is climbing a mountain, and we have all faced mountains in our lives. This 'vert' may be an upcoming race, or simply getting up the courage to start training for a 5k. Or, this mountain is an obstacle, a burden, a fear that you just want to claw your way up and conquer. These are conversations you will hear about, and I hope they will inspire you to do the impossible and face the impossible with greater hope.

FACING VERT

The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.

The Human Potential Running Series Podcast

<blockquote>Season 4 will start soon! On a season break now. Thank you for all for listening!<br>--<br><br><b>Confidence doesn’t come first—movement does. </b><em>The Forward Theory</em> is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:</blockquote><p><b>Movement → Confidence → Momentum → More Confidence → Movement. </b>If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time. You don’t need to be ready. You just need to move.</p><p><br></p><p>(Formerly "Super Awesome You" and "Super Awesome Runner")</p>

Season 4 will start soon! On a season break now. Thank you for all for listening! -- Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time. You don’t need to be ready. You just need to move. (Formerly "Super Awesome You" and "Super Awesome Runner")

Season 4 will start soon! On a season break now. Thank you for all for listening!<br>--<br><br><b>Confidence doesn’t come first—movement does. </b><em>The Forward Theory</em> is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:<p><b>Movement → Confidence → Momentum → More Confidence → Movement. </b>If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time. You don’t need to be ready. You just need to move.</p><p><br></p><p>(Formerly "Super Awesome You" and "Super Awesome Runner")</p>

The Forward Theory

🌲🇺🇸A Pod for Washington State Distance Athletics
👷🔨Growing Coverage in WA Prep Running
🎙️🗣️Hosted by 2 Washed Runners

🌲🇺🇸A Pod for Washington State Distance Athletics 👷🔨Growing Coverage in WA Prep Running 🎙️🗣️Hosted by 2 Washed Runners

THE WASH’d RUNNER

On The Allie G Show, Allie G dives into the intersection of running, sports, music, and the passion that powers all of the above. From long runs to live sets, she explores the grit, grind and stories behind athletes, musicians, and the communities that drive them - because training and tempo go hand in hand.

@The_AllieGShow

On The Allie G Show, Allie G dives into the intersection of running, sports, music, and the passion that powers all of the above. From long runs to live sets, she explores the grit, grind and stories behind athletes, musicians, and the communities that drive them - because training and tempo go hand in hand. @The_AllieGShow

Running Podcasts / Page 8