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Bistrot Gravier, Le podcast francophone sur le gravel, le bikepacking et l'ultra.


Des invités de qualités pour découvrir le bikepacking, le gravel, et l'ultra.


Préparation physique, préparation mentale, stratégie, logistique : tout y passe pour découvrir le voyage à vélo, le gravel, le bikepacking et l'ultra.


Bistrot Gravier, c'est aussi une chaîne Youtube : https://www.youtube.com/@bistrotgravier

Sur Instagram : https://www.instagram.com/bistrotgravier/


Performance cognitive et préparation mentale - 
Accompagnement personnalisé pour le Gravel, le Bikepacking et l'Ultra (préparation physique, préparation mentale, stratégie et logistique).
www.richarddelaume.com (http://www.richarddelaume.com)


Richard sur Instagram : https://www.instagram.com/richard_delaume/
Sur Strava : https://www.strava.com/athletes/3633934
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bistrot Gravier, Le podcast francophone sur le gravel, le bikepacking et l'ultra. Des invités de qualités pour découvrir le bikepacking, le gravel, et l'ultra. Préparation physique, préparation mentale, stratégie, logistique : tout y passe pour découvrir le voyage à vélo, le gravel, le bikepacking et l'ultra. Bistrot Gravier, c'est aussi une chaîne Youtube : https://www.youtube.com/@bistrotgravier Sur Instagram : https://www.instagram.com/bistrotgravier/ Performance cognitive et préparation mentale - Accompagnement personnalisé pour le Gravel, le Bikepacking et l'Ultra (préparation physique, préparation mentale, stratégie et logistique). www.richarddelaume.com (http://www.richarddelaume.com) Richard sur Instagram : https://www.instagram.com/richard_delaume/ Sur Strava : https://www.strava.com/athletes/3633934 Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bistrot Gravier - Gravel & Bikepacking

<div>
Váš mozek buď ovládáte vy, nebo někdo jiný. 
 
Existují stovky podcastů o psychologii, ale jen jeden vás naučí, jak svou mysl skutečně používat. Vítejte v HypnoSférách, v prostoru, kde jdeme pod povrch běžné motivace. Jako hypnoterapeuti s mnohaletou praxí vám nebudeme vyprávět teorie. Ukážeme vám, jak přenastavit vnitřní programy, které vás brzdí.

Zjistěte, jak i malé změny v nastavení mysli otevírají dveře k úspěchu a vnitřnímu klidu. Víme CO změnit a víme JAK to udělat. Přestaňte být obětí okolností a staňte se architektem své reality.

Provází vás: Libor Činka a Martina Ondrušová.

</div>

Váš mozek buď ovládáte vy, nebo někdo jiný. Existují stovky podcastů o psychologii, ale jen jeden vás naučí, jak svou mysl skutečně používat. Vítejte v HypnoSférách, v prostoru, kde jdeme pod povrch běžné motivace. Jako hypnoterapeuti s mnohaletou praxí vám nebudeme vyprávět teorie. Ukážeme vám, jak přenastavit vnitřní programy, které vás brzdí. Zjistěte, jak i malé změny v nastavení mysli otevírají dveře k úspěchu a vnitřnímu klidu. Víme CO změnit a víme JAK to udělat. Přestaňte být obětí okolností a staňte se architektem své reality. Provází vás: Libor Činka a Martina Ondrušová.

Váš mozek buď ovládáte vy, nebo někdo jiný. 
 
Existují stovky podcastů o psychologii, ale jen jeden vás naučí, jak svou mysl skutečně používat. Vítejte v HypnoSférách, v prostoru, kde jdeme pod povrch běžné motivace. Jako hypnoterapeuti s mnohaletou praxí vám nebudeme vyprávět teorie. Ukážeme vám, jak přenastavit vnitřní programy, které vás brzdí.

Zjistěte, jak i malé změny v nastavení mysli otevírají dveře k úspěchu a vnitřnímu klidu. Víme CO změnit a víme JAK to udělat. Přestaňte být obětí okolností a staňte se architektem své reality.

Provází vás: Libor Činka a Martina Ondrušová.

HYPNOsféry

Recovery workshops hosted by Reco12 for any and all addictions and manifestations of the disease of alcoholism. All 12 Step fellowships are welcome to present and share, and may use any of their own approved literature as sources.Those included in these recordings are people who have previously spoken in the Reco12 Speaker Meeting Podcast and who have done workshops or other talks on other platforms and have shared those recordings with Reco12 to add to this platform.If you are a Reco12 Speaker (or would like to speak on a future Reco12 Speaker Meeting) and have recordings that you would like to share, please send an email to reco12pod@gmail.com and we will get things lined up.Support Reco12’s 12th Step Mission!Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.<ul><li>Monthly Donations: <a href="https://www.reco12.com/support" rel="nofollow">Reco12 Support</a></li><li>One-Time Donations: <a href="https://www.paypal.me/reco12" rel="nofollow">PayPal</a> | Venmo: @Reco-Twelve | <a href="https://www.patreon.com/Reco12Spearheads" rel="nofollow">Patreon</a> | <a href="https://wise.com/pay/me/justinrobertb25" rel="nofollow">WISE</a></li></ul>Your support makes a difference—thank you!Stay Connected with Reco12!<ul><li>WhatsApp: Email reco12pod@gmail.com to join.</li><li>Facebook Group: <a href="https://www.facebook.com/groups/291099645261990" rel="nofollow">Join Here</a></li><li>Instagram: <a href="https://www.instagram.com/reco12pod/" rel="nofollow">Follow Us</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCNHToLwCJhBB1Qqs10Ontzg" rel="nofollow">Subscribe</a></li></ul>We’d love to have you in our community!Links to other Reco12 Podcasts:  <ul><li>Reco12 Noodle It Out with Nikki M: <a href="https://redcircle.com/shows/76649f3a-617a-4fc7-95aa-95c19b9eb371" rel="nofollow">https://redcircle.com/shows/76649f3a-617a-4fc7-95aa-95c19b9eb371</a></li><li>Reco12 Big Book Roundtable: <a href="https://redcircle.com/shows/ba8b016c-de4a-4f9b-99fd-df47ba231605" rel="nofollow">https://redcircle.com/shows/ba8b016c-de4a-4f9b-99fd-df47ba231605</a></li><li>Reco12 Speaker Meeting Podcast: <a href="https://reco12.buzzsprout.com/" rel="nofollow">https://reco12.buzzsprout.com/</a></li><li>Reco12 Workshops: <a href="https://redcircle.com/shows/023ca038-59fe-47cb-84cf-d202ce4fde94" rel="nofollow">https://redcircle.com/shows/023ca038-59fe-47cb-84cf-d202ce4fde94</a> </li></ul>

Recovery workshops hosted by Reco12 for any and all addictions and manifestations of the disease of alcoholism. All 12 Step fellowships are welcome to present and share, and may use any of their own approved literature as sources. Those included in these recordings are people who have previously spoken in the Reco12 Speaker Meeting Podcast and who have done workshops or other talks on other platforms and have shared those recordings with Reco12 to add to this platform. If you are a Reco12 Speaker (or would like to speak on a future Reco12 Speaker Meeting) and have recordings that you would like to share, please send an email to reco12pod@gmail.com and we will get things lined up. Support Reco12’s 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations: Reco12 SupportOne-Time Donations: PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you! Stay Connected with Reco12!WhatsApp: Email reco12pod@gmail.com to join.Facebook Group: Join HereInstagram: Follow UsYouTube: SubscribeWe’d love to have you in our community! Links to other Reco12 Podcasts: Reco12 Noodle It Out with Nikki M: https://redcircle.com/shows/76649f3a-617a-4fc7-95aa-95c19b9eb371Reco12 Big Book Roundtable: https://redcircle.com/shows/ba8b016c-de4a-4f9b-99fd-df47ba231605Reco12 Speaker Meeting Podcast: https://reco12.buzzsprout.com/Reco12 Workshops: https://redcircle.com/shows/023ca038-59fe-47cb-84cf-d202ce4fde94

Recovery workshops hosted by Reco12 for any and all addictions and manifestations of the disease of alcoholism. All 12 Step fellowships are welcome to present and share, and may use any of their own approved literature as sources.Those included in these recordings are people who have previously spoken in the Reco12 Speaker Meeting Podcast and who have done workshops or other talks on other platforms and have shared those recordings with Reco12 to add to this platform.If you are a Reco12 Speaker (or would like to speak on a future Reco12 Speaker Meeting) and have recordings that you would like to share, please send an email to reco12pod@gmail.com and we will get things lined up.Support Reco12’s 12th Step Mission!Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.<ul><li>Monthly Donations: <a href="https://www.reco12.com/support" rel="noopener noreferrer">Reco12 Support</a></li><li>One-Time Donations: <a href="https://www.paypal.me/reco12" rel="noopener noreferrer">PayPal</a> | Venmo: @Reco-Twelve | <a href="https://www.patreon.com/Reco12Spearheads" rel="noopener noreferrer">Patreon</a> | <a href="https://wise.com/pay/me/justinrobertb25" rel="noopener noreferrer">WISE</a></li></ul>Your support makes a difference—thank you!Stay Connected with Reco12!<ul><li>WhatsApp: Email reco12pod@gmail.com to join.</li><li>Facebook Group: <a href="https://www.facebook.com/groups/291099645261990" rel="noopener noreferrer">Join Here</a></li><li>Instagram: <a href="https://www.instagram.com/reco12pod/" rel="noopener noreferrer">Follow Us</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UCNHToLwCJhBB1Qqs10Ontzg" rel="noopener noreferrer">Subscribe</a></li></ul>We’d love to have you in our community!Links to other Reco12 Podcasts:&nbsp;&nbsp;<ul><li>Reco12 Noodle It Out with Nikki M:&nbsp;<a href="https://redcircle.com/shows/76649f3a-617a-4fc7-95aa-95c19b9eb371" rel="noopener noreferrer">https://redcircle.com/shows/76649f3a-617a-4fc7-95aa-95c19b9eb371</a></li><li>Reco12 Big Book Roundtable:&nbsp;<a href="https://redcircle.com/shows/ba8b016c-de4a-4f9b-99fd-df47ba231605" rel="noopener noreferrer">https://redcircle.com/shows/ba8b016c-de4a-4f9b-99fd-df47ba231605</a></li><li>Reco12 Speaker Meeting Podcast: <a href="https://reco12.buzzsprout.com/" rel="noopener noreferrer">https://reco12.buzzsprout.com/</a></li><li>Reco12 Workshops: <a href="https://redcircle.com/shows/023ca038-59fe-47cb-84cf-d202ce4fde94" rel="noopener noreferrer">https://redcircle.com/shows/023ca038-59fe-47cb-84cf-d202ce4fde94</a> </li></ul>

Reco12 Workshops

Welcome to Car Confidential, the podcast where automotive passion meets insider knowledge! Join your host, Shahe Koulloukian, an industry expert, insider, and ambassador for all things automotive, as he takes you on a thrilling ride through the world of automobiles. With a blend of humor, wit, and a dash of irreverence, Shahe dives deep into the latest trends, timeless classics, and everything in between.

Each episode features engaging stories from Shahe's 40+ years of front-line experience in the automotive world, along with funny real-life car ownership challenges from clients. With a knack for storytelling and a talent for making complex topics accessible, he ensures that every episode is not just informative but also a joy to listen to.

So buckle up and get ready for a ride filled with laughter, learning, and a whole lot of car talk. Tune in to Car Confidential—where every episode is a pit stop on the road to automotive enlightenment!

Welcome to Car Confidential, the podcast where automotive passion meets insider knowledge! Join your host, Shahe Koulloukian, an industry expert, insider, and ambassador for all things automotive, as he takes you on a thrilling ride through the world of automobiles. With a blend of humor, wit, and a dash of irreverence, Shahe dives deep into the latest trends, timeless classics, and everything in between. Each episode features engaging stories from Shahe's 40+ years of front-line experience in the automotive world, along with funny real-life car ownership challenges from clients. With a knack for storytelling and a talent for making complex topics accessible, he ensures that every episode is not just informative but also a joy to listen to. So buckle up and get ready for a ride filled with laughter, learning, and a whole lot of car talk. Tune in to Car Confidential—where every episode is a pit stop on the road to automotive enlightenment!

The Car Confidential Show

On this Podcast, you’ll find conversations, reactions, and real-life lessons designed to help people grow, lead, and keep moving forward. Whether I’m breaking down education stories, sharing leadership lessons, reflecting on life experiences, or sitting down with guests from different walks of life, the goal is the same: to extract wisdom from what people have survived, discovered, overcome, and mastered.

My promise is that every video you take time to watch will give you something practical, honest, or thought-provoking that you can apply to your own journey.

On this Podcast, you’ll find conversations, reactions, and real-life lessons designed to help people grow, lead, and keep moving forward. Whether I’m breaking down education stories, sharing leadership lessons, reflecting on life experiences, or sitting down with guests from different walks of life, the goal is the same: to extract wisdom from what people have survived, discovered, overcome, and mastered. My promise is that every video you take time to watch will give you something practical, honest, or thought-provoking that you can apply to your own journey.

The Wisdom Curve with Rod Earl

“Women in Black” is an audio + video podcast hosted by two Black women who are showing up without performance, polish, or pretense. We speak from the deep well of Black womanhood to build a space where all women feel seen, heard, and held. Rooted in faith, laughter, and truth-telling, this podcast holds space for both softness and strength and reflects the beauty in being both whole and human. “Women in Black” is where we put down the cape and pick up the mic being authentically who we are, where we are. Unmasked. Unfiltered. Unapologetic. Watch us on <a href="https://youtu.be/kXv8LIDlAiw">Youtube</a> Follow Us: IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh FB: @WomenInBlack Get In Touch: Weare.womeninblack@gmail.com

“Women in Black” is an audio + video podcast hosted by two Black women who are showing up without performance, polish, or pretense. We speak from the deep well of Black womanhood to build a space where all women feel seen, heard, and held. Rooted in faith, laughter, and truth-telling, this podcast holds space for both softness and strength and reflects the beauty in being both whole and human. “Women in Black” is where we put down the cape and pick up the mic being authentically who we are, where we are. Unmasked. Unfiltered. Unapologetic. Watch us on Youtube Follow Us: IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh FB: @WomenInBlack Get In Touch: Weare.womeninblack@gmail.com

“Women in Black” is an audio + video podcast hosted by two Black women who are showing up without performance, polish, or pretense. We speak from the deep well of Black womanhood to build a space where all women feel seen, heard, and held. Rooted in faith, laughter, and truth-telling, this podcast holds space for both softness and strength and reflects the beauty in being both whole and human. “Women in Black” is where we put down the cape and pick up the mic being authentically who we are, where we are. Unmasked. Unfiltered. Unapologetic. Watch us on <a href="https://youtu.be/kXv8LIDlAiw" rel="noopener noreferrer">Youtube</a> Follow Us: IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh FB: @WomenInBlack Get In Touch: Weare.womeninblack@gmail.com

Women In Black

Welcome to The Heart of CARE, your essential guide for a rewarding nursing and care career in Australia. Born from Randstad's Health and Aged Care community, this podcast shares expert insights and inspiring stories to help you navigate the sector with confidence.

Each episode is crafted to empower you by focusing on four key pillars:

-> Career: Unpack diverse pathways and specialisations.
-> Advancement: Elevate your skills and grow as a leader.
-> Resilience: Build mental fortitude and prevent burnout.
-> Empowerment: Take charge of your professional life.

We're here to help you rediscover the heart in what you do. Whether you're a recent graduate or a seasoned professional, your journey to a remarkable career starts here.

Tune in to connect with your peers and join the Randstad Health and Aged Care community today: https://www.randstad.com.au/healthcare-nursing-community/

Welcome to The Heart of CARE, your essential guide for a rewarding nursing and care career in Australia. Born from Randstad's Health and Aged Care community, this podcast shares expert insights and inspiring stories to help you navigate the sector with confidence. Each episode is crafted to empower you by focusing on four key pillars: -> Career: Unpack diverse pathways and specialisations. -> Advancement: Elevate your skills and grow as a leader. -> Resilience: Build mental fortitude and prevent burnout. -> Empowerment: Take charge of your professional life. We're here to help you rediscover the heart in what you do. Whether you're a recent graduate or a seasoned professional, your journey to a remarkable career starts here. Tune in to connect with your peers and join the Randstad Health and Aged Care community today: https://www.randstad.com.au/healthcare-nursing-community/

Welcome to The Heart of CARE, your essential guide for a rewarding nursing and care career in Australia. Born from Randstad's Health and Aged Care community, this podcast shares expert insights and inspiring stories to help you navigate the sector with confidence.

Each episode is crafted to empower you by focusing on four key pillars:

-&gt; Career: Unpack diverse pathways and specialisations.
-&gt; Advancement: Elevate your skills and grow as a leader.
-&gt; Resilience: Build mental fortitude and prevent burnout.
-&gt; Empowerment: Take charge of your professional life.

We're here to help you rediscover the heart in what you do. Whether you're a recent graduate or a seasoned professional, your journey to a remarkable career starts here.

Tune in to connect with your peers and join the Randstad Health and Aged Care community today: https://www.randstad.com.au/healthcare-nursing-community/

the heart of CARE - AU edition

MY LIFE IN STORIES

A curious man's journey to figure it all out - through deep conversations with experts, rebels, thinkers, and storytellers.

Hosted by Rocky Rauner, The Self Experiment is an ongoing exploration of life, mindset, health, purpose, and human potential. 

No hype. No shortcuts. Just honest dialogue and a relentless search for better.

A curious man's journey to figure it all out - through deep conversations with experts, rebels, thinkers, and storytellers. Hosted by Rocky Rauner, The Self Experiment is an ongoing exploration of life, mindset, health, purpose, and human potential. No hype. No shortcuts. Just honest dialogue and a relentless search for better.

The Self Experiment

Life Lessons I Wish Someone Had Taught Me is a podcast about the wisdom we often learn too late. Through honest stories and practical insights, it explores relationships, confidence, resilience, money, and personal growth. Each episode offers tools and reflections to help you avoid regrets, set better boundaries, and live with clarity. Whether you’re figuring life out or reflecting on the past, this podcast will leave you wiser, lighter, and braver.

Life Lessons I Wish Someone Had Taught Me is a podcast about the wisdom we often learn too late. Through honest stories and practical insights, it explores relationships, confidence, resilience, money, and personal growth. Each episode offers tools and reflections to help you avoid regrets, set better boundaries, and live with clarity. Whether you’re figuring life out or reflecting on the past, this podcast will leave you wiser, lighter, and braver.

Life Lessons I Wish Someone Had Taught Me

Mindful Morels, Deep Dish, Therapy &amp; Confessions.Mindful Morels is an audio experience that focuses on the art of mindfulness and connection with nature, which emphasizes slow living, encouraging one to savour each moment and reconnect with one’s inner self. Deep Dish is an audio culinary journey that celebrates the rich, hearty flavours of multiple cultures within the culinary arts. Deep Dish is not just about the culinary journey; it’s an experience that brings us together around the virtual table whilst listening and sharing stories over a whole culinary experience. Therapy &amp; Confessions is a safe space where one will explore one’s thoughts, feelings, and experiences whilst you listen. This will provide a supportive environment where one can gain insights into their behaviors and emotions, fostering personal growth and resilience. This is a journey of self-discovery and empowering individuals to lead more fulfilling lives. Confessions, on the other hand, is a candid exploration of the human experience, where one will share their unknown experiences. This intimate practice encourages honesty and openness, allowing one to connect with you on a deeper level. Spoken stories, artistic expressions, and confessions serve as a cathartic release, fostering understanding and empathy among us as individuals. This is a reminder that everyone has their struggles, and sharing them can lead to healing and connection.&nbsp;

Mindful Morels, Deep Dish, Therapy & Confessions. Mindful Morels is an audio experience that focuses on the art of mindfulness and connection with nature, which emphasizes slow living, encouraging one to savour each moment and reconnect with one’s inner self. Deep Dish is an audio culinary journey that celebrates the rich, hearty flavours of multiple cultures within the culinary arts. Deep Dish is not just about the culinary journey; it’s an experience that brings us together around the virtual table whilst listening and sharing stories over a whole culinary experience. Therapy & Confessions is a safe space where one will explore one’s thoughts, feelings, and experiences whilst you listen. This will provide a supportive environment where one can gain insights into their behaviors and emotions, fostering personal growth and resilience. This is a journey of self-discovery and empowering individuals to lead more fulfilling lives. Confessions, on the other hand, is a candid exploration of the human experience, where one will share their unknown experiences. This intimate practice encourages honesty and openness, allowing one to connect with you on a deeper level. Spoken stories, artistic expressions, and confessions serve as a cathartic release, fostering understanding and empathy among us as individuals. This is a reminder that everyone has their struggles, and sharing them can lead to healing and connection. 

Mindful Morels, Deep Dish, Therapy & Confessions

Bienvenidos a Chispas de alegría, el podcast que ilumina tu día con pequeñas dosis de felicidad y brillo. Aquí exploraremos momentos que despiertan sonrisas, historias inspiradoras y consejos para vivir con entusiasmo. Porque la alegría está en los detalles, en lo inesperado y en cada chispa que nos hace sentir vivos. ¡Acompáñanos y deja que tu mundo brille!

Chispas de alegría

Buy the book on Amazon : <a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4nbbH5x">https://amzn.to/4nbbH5x</a>Free (0.00$) for 30 Days Amazon Prime Trial - <a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4pkR87Z">https://amzn.to/4pkR87Z</a>Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - <a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/4pjJMBG">https://amzn.to/4pjJMBG</a>Unlimited AMAZON MUSIC only @ 11.99$ - <a target="_blank" rel="noopener noreferrer nofollow" href="https://amzn.to/3I7FpZR">https://amzn.to/3I7FpZR</a>What if you could reset your mind and life in just five minutes a day?You’re busy. You’re tired. You’re pulled in a thousand directions. Big goals feel overwhelming. But here’s the secret: massive change starts with tiny <a target="_blank" rel="noopener noreferrer nofollow" href="http://actions.In">actions.</a><a target="_blank" rel="noopener noreferrer nofollow" href="http://actions.In">In</a> The 5-Minute Reset, you’ll discover science-backed micro-habits that deliver real results without stress, burnout, or complicated routines.Inside this practical guide, you’ll learn how to:✔ Build simple 5-minute habits that rewire your brain for success✔ Boost focus, energy, and happiness—even on your busiest days✔ Use habit stacking to make good habits stick effortlessly✔ Complete a 30-Day Reset Challenge for life-changing momentum. Stop waiting for the “perfect time” to change your life. You only need five minutes to start today. If you loved Atomic Habits and The 5-Second Rule, this book is your next step toward success.

Buy the book on Amazon : https://amzn.to/4nbbH5x Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR What if you could reset your mind and life in just five minutes a day?You’re busy. You’re tired. You’re pulled in a thousand directions. Big goals feel overwhelming. But here’s the secret: massive change starts with tiny actions. In The 5-Minute Reset, you’ll discover science-backed micro-habits that deliver real results without stress, burnout, or complicated routines. Inside this practical guide, you’ll learn how to: ✔ Build simple 5-minute habits that rewire your brain for success ✔ Boost focus, energy, and happiness—even on your busiest days ✔ Use habit stacking to make good habits stick effortlessly ✔ Complete a 30-Day Reset Challenge for life-changing momentum. Stop waiting for the “perfect time” to change your life. You only need five minutes to start today. If you loved Atomic Habits and The 5-Second Rule, this book is your next step toward success.

Buy the book on Amazon : <a href="https://amzn.to/4nbbH5x" rel="noopener noreferrer">https://amzn.to/4nbbH5x</a>Free (0.00$) for 30 Days Amazon Prime Trial - <a href="https://amzn.to/4pkR87Z" rel="noopener noreferrer">https://amzn.to/4pkR87Z</a>Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - <a href="https://amzn.to/4pjJMBG" rel="noopener noreferrer">https://amzn.to/4pjJMBG</a>Unlimited AMAZON MUSIC only @ 11.99$ - <a href="https://amzn.to/3I7FpZR" rel="noopener noreferrer">https://amzn.to/3I7FpZR</a>What if you could reset your mind and life in just five minutes a day?You’re busy. You’re tired. You’re pulled in a thousand directions. Big goals feel overwhelming. But here’s the secret: massive change starts with tiny <a href="http://actions.In" rel="noopener noreferrer">actions.</a><a href="http://actions.In" rel="noopener noreferrer">In</a> The 5-Minute Reset, you’ll discover science-backed micro-habits that deliver real results without stress, burnout, or complicated routines.Inside this practical guide, you’ll learn how to:✔ Build simple 5-minute habits that rewire your brain for success✔ Boost focus, energy, and happiness—even on your busiest days✔ Use habit stacking to make good habits stick effortlessly✔ Complete a 30-Day Reset Challenge for life-changing momentum. Stop waiting for the “perfect time” to change your life. You only need five minutes to start today. If you loved Atomic Habits and The 5-Second Rule, this book is your next step toward success.

The 5-Minute Reset by William Watson, Book Summary, Podcast, English

Catch Me Dreaming is a talk series by and for Black African women across the diaspora who are building lives they once imagined. We unpack African storytelling, books, wellness, career growth, entrepreneurship, and the mess and magic of love. Real insights. Real laughter. Real sisterhood. Thursdays at 4 pm SAST.

Catch Me Dreaming is a talk series by and for Black African women across the diaspora who are building lives they once imagined. We unpack African storytelling, books, wellness, career growth, entrepreneurship, and the mess and magic of love. Real insights. Real laughter. Real sisterhood. Thursdays at 4 pm SAST.

Catch Me Dreaming

歡迎來到『道聽塗書』！"阿姐"用10分鐘聲音導航，總結書本精華，啟發自我成長同身心靈提升！每週更新書評同生活應用，加入說書會，一齊探索書本力量！💡 想睇中英字幕同動畫？快啲去YouTube @BookBitesComeOn 留言話我知你嘅故事！💬

Welcome to BookBites! "Ar Jie" guides you through 10 min book summaries to spark personal growth &amp; wellness. Weekly reviews &amp; tips—join our book club to explore the power of books! 💡 Watch with subtitles &amp; animations on YouTube @BookBitesComeOn. Share your story! 💬 

聯絡方式/ Contact: bookbites228822@gmail.com

歡迎來到『道聽塗書』！"阿姐"用10分鐘聲音導航，總結書本精華，啟發自我成長同身心靈提升！每週更新書評同生活應用，加入說書會，一齊探索書本力量！💡 想睇中英字幕同動畫？快啲去YouTube @BookBitesComeOn 留言話我知你嘅故事！💬 Welcome to BookBites! "Ar Jie" guides you through 10 min book summaries to spark personal growth & wellness. Weekly reviews & tips—join our book club to explore the power of books! 💡 Watch with subtitles & animations on YouTube @BookBitesComeOn. Share your story! 💬 聯絡方式/ Contact: bookbites228822@gmail.com

道聽塗書 BookBites

Husband and wife, Joel and Clarice Hielema, share their experiences, advice, and what the Lord is currently teaching them in casual, sit-down-style episodes. As a young married couple and new parents, Joel and Clarice are learning and changing with each new season of life, and they invite you to join them in the highs and lows, joys and struggles, and God-ordained privilege of "Growing As a Family".

Growing As a Family Podcast

Welcome to Communication Architect — the show that empowers your yes to God’s calling by teaching you how to say no to distractions, dysfunction, and people-pleasing. I’m your host, Tannera Lindvall — author, life coach, and boundaries mentor. Every week we’ll tackle communication, confidence, and Christ-centered boundaries to help you live boldly, build healthy relationships, and walk in purpose. Subscribe now — and let’s start building the life you were created to live.

Communication Architect Podcast

Real people. Real stories. Real growth. Not Special is a leadership podcast built around honest, in-person conversations with interesting people from across America. Herb and Corrie Thompson explore personal growth, purpose, and the experiences that shaped who their guests are: the wins, failures, wrong turns, hard lessons, and moments that changed everything. Some served in the military. Others built businesses, led organizations, or followed unconventional paths. Their title isn’t the story. The person is.

Real people. Real stories. Real growth. Not Special is a leadership podcast built around honest, in-person conversations with interesting people from across America. Herb and Corrie Thompson explore personal growth, purpose, and the experiences that shaped who their guests are: the wins, failures, wrong turns, hard lessons, and moments that changed everything. Some served in the military. Others built businesses, led organizations, or followed unconventional paths. Their title isn’t the story. The person is.

Not Special: A Liberty Speaks Show

Bien y de Buenas es un podcast de David Silva, conductor de radio. Es el espacio perfecto para reflexionar las decisiones que has tomado en tu vida, pero sobre todo aquellas que estás a punto de tomar. Aquí vas a encontrar entrevistas con terapeutas, psicólogos, artistas y expertos en el éxito de una relación de pareja. Aventúrate desde este momento en el tono más imperturbable para conocer y aplicar los principios que te llevarán a estar #BienYDeBuenas. Síguenos en redes sociales como @SoyDavidSilva y no olvides que si lo crees, lo creas.

Bien Y De Buenas El Podcast con David Silva

Welcome to Rich & Regulated, the podcast where ambitious women learn how to create financial freedom with clarity, confidence, and ease. 

Hosted by wealth coach Jessica Sol, this show is your go-to resource for practical wealth strategies, innovative tools, and the powerful mindset shifts you need to take control of your financial future. 

With over a decade of experience guiding women through wealth creation and business growth, Jessica reveals how to master money management, unlock cashflow, and tap into the future of finance including blockchain, decentralisation, and beyond. 

Whether you’re scaling your business, rewriting your money story, or simply ready to grow lasting wealth, Rich & Regulated will give you the edge and the confidence to thrive. 

Subscribe now and start building the wealth and the life you deserve.  Learn more at https://jessicasol.com/build-your-wealth-portal-2026

Welcome to Rich & Regulated, the podcast where ambitious women learn how to create financial freedom with clarity, confidence, and ease. Hosted by wealth coach Jessica Sol, this show is your go-to resource for practical wealth strategies, innovative tools, and the powerful mindset shifts you need to take control of your financial future. With over a decade of experience guiding women through wealth creation and business growth, Jessica reveals how to master money management, unlock cashflow, and tap into the future of finance including blockchain, decentralisation, and beyond. Whether you’re scaling your business, rewriting your money story, or simply ready to grow lasting wealth, Rich & Regulated will give you the edge and the confidence to thrive. Subscribe now and start building the wealth and the life you deserve. Learn more at https://jessicasol.com/build-your-wealth-portal-2026

Welcome to Rich &amp; Regulated, the podcast where ambitious women learn how to create financial freedom with clarity, confidence, and ease. 

Hosted by wealth coach Jessica Sol, this show is your go-to resource for practical wealth strategies, innovative tools, and the powerful mindset shifts you need to take control of your financial future. 

With over a decade of experience guiding women through wealth creation and business growth, Jessica reveals how to master money management, unlock cashflow, and tap into the future of finance including blockchain, decentralisation, and beyond. 

Whether you’re scaling your business, rewriting your money story, or simply ready to grow lasting wealth, Rich &amp; Regulated will give you the edge and the confidence to thrive. 

Subscribe now and start building the wealth and the life you deserve.  Learn more at https://jessicasol.com/build-your-wealth-portal-2026

Rich & Regulated

<div>this will be a place where you can unwind your mind and receive some inspirational and educational information from a personal perspective. (straight talk with chaser)</div>

this will be a place where you can unwind your mind and receive some inspirational and educational information from a personal perspective. (straight talk with chaser)

Straight Talk with Chaser

This podcast is about small mindset shifts that create meaningful life changes.

Through honest reflections and real-life experiences, I share what I’m learning about personal growth, manifestation, self-trust, and overcoming limiting beliefs while living a normal, busy life.

If you're trying to grow, think differently, and become a better version of yourself one small step at a time, you're welcome to join this journey.
Watch the video versions on YouTube
https://www.youtube.com/@DeviDhyanaTania

This podcast is about small mindset shifts that create meaningful life changes. Through honest reflections and real-life experiences, I share what I’m learning about personal growth, manifestation, self-trust, and overcoming limiting beliefs while living a normal, busy life. If you're trying to grow, think differently, and become a better version of yourself one small step at a time, you're welcome to join this journey. Watch the video versions on YouTube https://www.youtube.com/@DeviDhyanaTania

The Intentional Life Project

自分を生きる「心の旅カフェ」へようこそ！

人生の旅を心のままに、でもしっかり望む方向に進めるためのヒントをお届けします。

少し、いやかなり迷って生きてきた私自身のこと、50代の今、過去の自分に言ってあげたいことは？という視点で、心の重しが取れたいまだからこそ伝えられることをお伝えできたら嬉しいです。

私の人生を変えた3つの柱、マインドフルネス•英語•起業についても触れながら、ざっくばらんに、でもいつもの、少しおっちょこちょいで大胆な私も隠さず…❣️想いをのせてお届けします。

チャンネル名の「+R」とは、私の名前のイニシャルでもあり、私が大切にしたいと思う3つのエッセンスを象徴しています。

Revolution （革命）
Resilience （落ちてもしなやかに回復する心の力）
Radiance （内側から輝く力）

皆さまと人生の旅が交差する場所として、その歩みに迷ったり、あるいは一気に駆け上がったあとのひと休憩したいときに、「R」を加えて元気になる。

そこからまたあなたらしく旅を進められるように。

そんな願いを込めて✨💓


💎高山理瑛（たかやまりえ）自己紹介👇
https://rieyogaplus.com/about/

🎁 LINEにご登録いただくと、「自分を理解するための13の質問」と解説音声をプレゼントしています🙌👇
https://lin.ee/ybdXaAG

🌏人生を豊かにする英語学習👇
https://rt-communication.com/

💓自分を生きるためのマインドフルネス👇
https://note.com/rieyogaplus/n/n7904555709b2

🫶魂が喜ぶ起業ゼロイチサポート👇
ご相談をご希望の方は、まずは上記LINEにご登録下さい！
https://lin.ee/ybdXaAG


メッセージもお気軽に❣️
お待ちしております💐


# 旅
# 英語
# 生き方
# 心のストレッチ
#マインドフルネス
#瞑想
#脳科学
#起業
#自由に生きる
#豊かな人生

自分を生きる「心の旅カフェ」へようこそ！ 人生の旅を心のままに、でもしっかり望む方向に進めるためのヒントをお届けします。 少し、いやかなり迷って生きてきた私自身のこと、50代の今、過去の自分に言ってあげたいことは？という視点で、心の重しが取れたいまだからこそ伝えられることをお伝えできたら嬉しいです。 私の人生を変えた3つの柱、マインドフルネス•英語•起業についても触れながら、ざっくばらんに、でもいつもの、少しおっちょこちょいで大胆な私も隠さず…❣️想いをのせてお届けします。 チャンネル名の「+R」とは、私の名前のイニシャルでもあり、私が大切にしたいと思う3つのエッセンスを象徴しています。 Revolution （革命） Resilience （落ちてもしなやかに回復する心の力） Radiance （内側から輝く力） 皆さまと人生の旅が交差する場所として、その歩みに迷ったり、あるいは一気に駆け上がったあとのひと休憩したいときに、「R」を加えて元気になる。 そこからまたあなたらしく旅を進められるように。 そんな願いを込めて✨💓 💎高山理瑛（たかやまりえ）自己紹介👇 https://rieyogaplus.com/about/ 🎁 LINEにご登録いただくと、「自分を理解するための13の質問」と解説音声をプレゼントしています🙌👇 https://lin.ee/ybdXaAG 🌏人生を豊かにする英語学習👇 https://rt-communication.com/ 💓自分を生きるためのマインドフルネス👇 https://note.com/rieyogaplus/n/n7904555709b2 🫶魂が喜ぶ起業ゼロイチサポート👇 ご相談をご希望の方は、まずは上記LINEにご登録下さい！ https://lin.ee/ybdXaAG メッセージもお気軽に❣️ お待ちしております💐 # 旅 # 英語 # 生き方 # 心のストレッチ #マインドフルネス #瞑想 #脳科学 #起業 #自由に生きる #豊かな人生

Mindful Journey Cafe+R | 自分を生きる心の旅カフェ☕️

Beyond the Table is a podcast for high-achieving women who are ready to do more than manage their stress — they're ready to actually release it. If you're the one holding everything together — at work, at home, in every room you walk into — this space was created with you in mind. Each episode goes beyond surface-level wellness to explore what genuine restoration looks like: not just recovering from burnout, but reconnecting with yourself beneath all the roles you carry. You'll find practical, grounding content you can return to again and again:<ul><li>Guided meditations for stress and emotional release</li><li>Grounding exercises for everyday use</li><li>Self-discovery tools rooted in real wellness practices</li></ul> This isn't about adding more to your plate. It's about creating space within your life — and learning to inhabit it. Every episode is built on a simple framework: Reset. Reconnect. Realign. Each one is designed to bring you back to yourself with more clarity, more ease, and more steadiness. You don't have to earn rest. You don't have to wait until you're empty. You just have to be willing to pause. Subscribe and come back to yourself — one episode at a time. Beyond the Table is hosted by Adriane, licensed massage therapist and Reiki practitioner, and owner of One Healing Touch.

Beyond the Table is a podcast for high-achieving women who are ready to do more than manage their stress — they're ready to actually release it. If you're the one holding everything together — at work, at home, in every room you walk into — this space was created with you in mind. Each episode goes beyond surface-level wellness to explore what genuine restoration looks like: not just recovering from burnout, but reconnecting with yourself beneath all the roles you carry. You'll find practical, grounding content you can return to again and again:Guided meditations for stress and emotional releaseGrounding exercises for everyday useSelf-discovery tools rooted in real wellness practices This isn't about adding more to your plate. It's about creating space within your life — and learning to inhabit it. Every episode is built on a simple framework: Reset. Reconnect. Realign. Each one is designed to bring you back to yourself with more clarity, more ease, and more steadiness. You don't have to earn rest. You don't have to wait until you're empty. You just have to be willing to pause. Subscribe and come back to yourself — one episode at a time. Beyond the Table is hosted by Adriane, licensed massage therapist and Reiki practitioner, and owner of One Healing Touch.

Beyond the Table

Ebun Speaks is a reflective audio series drawn from the essays published on the Substack Newsletter, Ebun Writes.

This is a space for listeners who crave depth and enjoy knowledge, as these essays are designed to bridge different knowledge gaps and leave you with something new every time.

Get ready to enjoy carefully crafted essays on faith, identity, becoming, ambition, doubt, discipline, love, loss, and everything that's in-between.

New episodes weekly.

Full written versions of these articles are available on Ebunwrites.Substack.com

Ebun Speaks is a reflective audio series drawn from the essays published on the Substack Newsletter, Ebun Writes. This is a space for listeners who crave depth and enjoy knowledge, as these essays are designed to bridge different knowledge gaps and leave you with something new every time. Get ready to enjoy carefully crafted essays on faith, identity, becoming, ambition, doubt, discipline, love, loss, and everything that's in-between. New episodes weekly. Full written versions of these articles are available on Ebunwrites.Substack.com

Ebun Speaks: Audio Essays on Life and Living.

Permission to Pause is a podcast for high-achieving women — especially moms — who are tired of pushing through exhaustion and carrying the invisible weight of responsibility.If you feel overwhelmed, emotionally drained, or guilty for wanting time to yourself, you're not alone.This podcast helps you overcome burnout by addressing one of the most overlooked drivers of exhaustion: chronic mom guilt and nervous system overload.Hosted by Kristen B. Lenzen, founder of The Soothing Spark Life &amp; Success Coaching, each episode offers practical tools and real-life insights to help you:<ul><li>understand why you feel exhausted</li><li>calm your nervous system</li><li>release guilt around rest</li><li>rebuild sustainable energy</li><li>create stability that lasts</li></ul>Through her signature SPARK framework — Soothe the System, Personal Alignment, Anchor Stability, Real-life Integration, and Key Visibility — Kristen guides women to build a strong foundation for long-term sustainability and growth.

Permission to Pause is a podcast for high-achieving women — especially moms — who are tired of pushing through exhaustion and carrying the invisible weight of responsibility. If you feel overwhelmed, emotionally drained, or guilty for wanting time to yourself, you're not alone. This podcast helps you overcome burnout by addressing one of the most overlooked drivers of exhaustion: chronic mom guilt and nervous system overload. Hosted by Kristen B. Lenzen, founder of The Soothing Spark Life & Success Coaching, each episode offers practical tools and real-life insights to help you:understand why you feel exhaustedcalm your nervous systemrelease guilt around restrebuild sustainable energycreate stability that lasts Through her signature SPARK framework — Soothe the System, Personal Alignment, Anchor Stability, Real-life Integration, and Key Visibility — Kristen guides women to build a strong foundation for long-term sustainability and growth.

Permission to Pause: Overcome Burnout by Addressing Mom Guilt

À travers des dialogues sincères et des échanges libres, j'aspire à devenir une plateforme vivante d’idées, de créativité et de débats, où chaque conversation ouvre une nouvelle perspective sur notre époque.


Dans cette continuité, je présente mon podcast : Speak Up Leelee.
Véritable extension de mon univers, je prends et je donne la voix à celles et ceux qui bousculent les codes, racontent leur parcours et partagent leurs réflexions sans filtre. 




Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

À travers des dialogues sincères et des échanges libres, j'aspire à devenir une plateforme vivante d’idées, de créativité et de débats, où chaque conversation ouvre une nouvelle perspective sur notre époque. Dans cette continuité, je présente mon podcast : Speak Up Leelee. Véritable extension de mon univers, je prends et je donne la voix à celles et ceux qui bousculent les codes, racontent leur parcours et partagent leurs réflexions sans filtre. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Speak up Leelee

Rosé ou Café est le podcast de Léa et Kyra, les fondatrices de leur agence de bien-être qui porte le même nom. Dans ce podcast elles échangent autours de sujets qui les passionnent : le bien-être sous toutes ses formes et leur quotidien en tant qu’entrepreneuses. Un moment sincère, comme autour d’un café ou d’un verre de rosé !

Rosé ou Café

The Alignment Room Podcast, with Raven Makenzie is a space for raw conversations about faith, love, identity, and becoming.  Here, we talk about what it really means to come into alignment - with God, within yourself, and in your relationships. From marriage and singleness to identity, healing, and spiritual discernment, this space is designed to challenge, refine, and restore. This isn’t surface-level growth. This is about confronting what’s out of order so your life can reflect what God actually intended.

The Alignment Room Podcast, with Raven Makenzie is a space for raw conversations about faith, love, identity, and becoming. Here, we talk about what it really means to come into alignment - with God, within yourself, and in your relationships. From marriage and singleness to identity, healing, and spiritual discernment, this space is designed to challenge, refine, and restore.This isn’t surface-level growth. This is about confronting what’s out of order so your life can reflect what God actually intended.

The Alignment Room Podcast, with Raven Makenzie is a space for raw conversations about faith, love, identity, and becoming.&nbsp; Here, we talk about what it really means to come into alignment - with God, within yourself, and in your relationships. From marriage and singleness to identity, healing, and spiritual discernment, this space is designed to challenge, refine, and restore. This isn’t surface-level growth.&nbsp;This is about confronting what’s out of order so your life can reflect what God actually intended.

The Alignment Room

Skin, Off the Record with Dr. Anna is the feel good skincare podcast for women over 40 whose skin has changed and who are ready to get their glow back. With 17+ years as a Cosmetic Doctor and Skin expert and thousands of skin transformations, Anna brings you the honest conversations about your skin that go beyond the trends and stay grounded in what actually works. Each week, she gets real on anti aging skincare, collagen, perimenopause, menopause and life after 40 , with honesty and warmth. No overwhelm, just simple actionable tips that give you the knowledge and clarity every woman deserves to feel good in her own skin. Because the most radiant version of you is so much closer than you think.

Skin Off The Record

Welcome to Learn OCD, a resource by OCD.xyz focused on Obsessive-Compulsive Disorder (OCD).

Hosted by Natasha Moharter—a licensed, nationally certified counselor and OCD specialist—we cover what OCD is, what it isn't, and effective treatment strategies. Whether you live with OCD, support a loved one, or want to expand your clinical expertise, you'll find relevant insights here.

What We Offer:
- Educational Episodes: Clear breakdowns of symptoms, misconceptions, and evidence-based care concepts.

- Continuing Education: Earn NBCC-approved CE hours on select episodes. Visit ocd.xyz/podcast to learn more.

Content is intended for educational purposes only and should not be considered professional advice, consultation, or supervision.

OCD.xyz has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 8051. Programs that do not qualify for NBCC credit are clearly identified. OCD.xyz is solely responsible for all aspects of the programs.

Welcome to Learn OCD, a resource by OCD.xyz focused on Obsessive-Compulsive Disorder (OCD). Hosted by Natasha Moharter—a licensed, nationally certified counselor and OCD specialist—we cover what OCD is, what it isn't, and effective treatment strategies. Whether you live with OCD, support a loved one, or want to expand your clinical expertise, you'll find relevant insights here. What We Offer: - Educational Episodes: Clear breakdowns of symptoms, misconceptions, and evidence-based care concepts. - Continuing Education: Earn NBCC-approved CE hours on select episodes. Visit ocd.xyz/podcast to learn more. Content is intended for educational purposes only and should not be considered professional advice, consultation, or supervision. OCD.xyz has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 8051. Programs that do not qualify for NBCC credit are clearly identified. OCD.xyz is solely responsible for all aspects of the programs.

Self-Improvement Podcasts / Page 1807

Bistrot Gravier - Gravel & Bikepacking

HYPNOsféry

Reco12 Workshops

The Car Confidential Show

The Wisdom Curve with Rod Earl

Women In Black

the heart of CARE - AU edition

MY LIFE IN STORIES

The Self Experiment

Life Lessons I Wish Someone Had Taught Me

Mindful Morels, Deep Dish, Therapy & Confessions

Chispas de alegría

The 5-Minute Reset by William Watson, Book Summary, Podcast, English

Catch Me Dreaming

道聽塗書 BookBites

Growing As a Family Podcast

Communication Architect Podcast

Not Special: A Liberty Speaks Show

Bien Y De Buenas El Podcast con David Silva

Rich & Regulated

Straight Talk with Chaser

The Intentional Life Project

Mindful Journey Cafe+R | 自分を生きる心の旅カフェ☕️

Beyond the Table

Ebun Speaks: Audio Essays on Life and Living.

Permission to Pause: Overcome Burnout by Addressing Mom Guilt

Speak up Leelee

Rosé ou Café

The Alignment Room

Skin Off The Record

Learn OCD

Money Lab with Bill Harris

Ignite Podcast

Becoming Untamed Podcast

Self Full with Wilson Huang

The man's growth

KAJ Spirituality & Purpose LIVE

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