Shrugged Collective - A network of fitness, health and performance shows that help people achieve their physical and mental

By Barbell Shrugged

Health Sports & Recreation Fitness & Nutrition

SHOW DESCRIPTION

Fitness evolved. Join the conversation.

5.0

2,382 ratings

	EPISODES LIST
		Prioritizing Stability Before Strength, Injury Management, And Finding Clarity In Your Goals With Dr. Jordan Shallow — Muscle Maven Radio Episode #12Prioritizing Stability Before Strength, Injury Mana	04.25.2019
		Shoulder Pain, Performance, and the Difference Between Good and Great Coaches w/ Tony Gentilcore, Anders Varner, and Doug Larson — Barbell Shrugged #388	04.24.2019
		The Terrifying Truth Of The “School Lunch” — Real Chalk #72	04.23.2019
		Logan Gelbrich: Going Right — The Bledsoe Show #130	04.19.2019
		Fit Pregnancy with Functional Medicine Physician Dr. Gabrielle Lyon — Muscle Maven Radio Episode #11	04.18.2019
		Biohacking Your Way To A World Record Bench Press with Emily Hu and Halo Sport CTO Brett Wingeier — Barbell Shrugged #387	04.17.2019
		Hard Work Beats Talent: My Story of Couch Surfing to a 7 Figure Business — Real Chalk #71	04.16.2019
		The Human Garage with Garry Lineham— The Bledsoe Show #129	04.12.2019
		Let’s Talk About Sex (Therapy) with Dr. Shannon Chavez — Muscle Maven Radio Episode #10	04.11.2019
		8 No-BS Reasons For Low Back Pain with Dr. Stefi Cohen— Barbell Shrugged #386	04.10.2019
		The Crossfit Wild Card + The Funniest Conversation I’ve Ever Hear w/ Hunter McIntyre — Real Chalk #70	04.09.2019
		The Bledsoe Show #128	04.05.2019
		Orgasmic Birth, Hyper-Flexibility, and What Happened To My Abs? Busting Myths About Fitness During and Post-Pregnancy with The Fit Fourth Founder Melissa Paris — Muscle Maven Radio Episode #9	04.04.2019
		Avoid Overtraining by Measuring HRV, Sleep, and Recovery with WHOOP — Barbell Shrugged #385	04.03.2019
		Spotting Trends And How To Use Them To Your Advantage — Real Chalk #69	04.02.2019
		Know Pain, Know Gain and Why Sore Muscles Are Not The Answer w/ Dr. Andy Galpin — The Bledsoe Show #127	03.29.2019
		Build Muscle with Mindfulness: A Masterclass On Understanding Yourself and Your Goals with Ben Pakulski — Muscle Maven Radio Episode #8	03.28.2019
		A Mathematical Equation For Chasing Your Dreams w/ Logan Gelbrich — Barbell Shrugged #384	03.27.2019
		Healthy Travel Tips with Claire Thomas — Real Chalk #68	03.26.2019
		Aleks Rybchinskiy — The Bledsoe Show #126	03.22.2019
		To Have Strength, You Need Mobility: How to Improve Performance and Reduce Injury and Pain with a Mobility Practice with Dr. Grayson Wickham — Muscle Maven Radio Episode #7	03.21.2019
		Relationships With High Performers and Turning Childhood Struggles Into Your Super Power with Gabby Reece, Anders Varner, Doug Larson, and Jen Widerstrom — Barbell Shrugged #383	03.20.2019
		Tips from Celebrity Chef David Fultz — Real Chalk #67	03.19.2019
		Changing the Definition of CrossFit and Why Expectations Are The Cockblocker of Happiness with Anders Varner, Doug Larson, Alex Maclin, and Kurt Mullican — Barbell Shrugged #382	03.16.2019
		Red Lights for Recovery, Sleep, and Healing w/Scott Nelson & Wes Phiffner of Joovv — The Bledsoe Show #125	03.15.2019
		The Art of Breath: How Controlling Your Breath Can Improve Your Health, Physical Performance, and Mental Function with Rob Wilson — Muscle Maven Radio Episode #6	03.14.2019
		Fixing The Broken Fitness System with OPEX Founder James FitzGerald— Barbell Shrugged #381	03.13.2019
		HOW TO CRUSH IT ON SOCIAL MEDIA w/ Ryan Fischer and Sarah Strauss — Real Chalk #66	03.12.2019
		Mike Bledsoe: The Hardest Thing I Ever Had To Do In Business — The Strong Coach #19	03.11.2019
		Brian Muka: Harnessing Fear, Wim Hof, and Starting Your Day With A Challenge — The Bledsoe Show #124	03.08.2019
		The Evolution of CrossFit, and Finding Space for Everyone in Fitness with Will Lanier, Founder of The Out Foundation — Muscle Maven Radio Episode #5	03.07.2019
		A Governing Body For CrossFit and the Best Feeling In Sports and Business with Jen Widerstrom and Kenny Santucci — Barbell Shrugged #380	03.06.2019
		How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65	03.05.2019
		Mark England: The Language of Coaching and Creating Opportunities — The Strong Coach #18	03.04.2019
		AJ Roberts: The New Wave of Intelligence and Why Meditation without Action is Limiting Your Capacity — The Bledsoe Show #123	03.01.2019
		All About Women’s Bodybuilding, and What Happens When Your Picture Goes Viral on Social Media with Koko King — Muscle Maven Radio Episode #4	02.28.2019
		Chris Hinshaw: The Man, Mind, and Coach for Mat Fraser, Rich Froning, Tia Clair Toomey, and Team Mayhem — Barbell Shrugged #379	02.27.2019
		Persistence of a Fanboy w/ Herky Garcia — Real Chalk #66	02.26.2019
		Learning To Learn, Discipline, And The 3 Step Process To Self Awareness With Thane Marcus — The Strong Coach #17	02.25.2019
		Mitochondria, Supplementation, and Nootropics with Mansal Denton — The Bledsoe Show #122	02.22.2019
		Hormone Health for Sex, Fertility, Health and Performance: A Chat with Dr. Ralph Esposito — Muscle Maven Radio Episode #3	02.21.2019
		Guido Trinidad: Creating Wodapalooza And Building A World Class Gym With Only $3,000 — Barbell Shrugged #378	02.20.2019
		"I Sent It My Whole Life": How To Be The Best at Fitness And Business With Lauren Tickner— Real Chalk #63	02.19.2019
		Ryan Fischer: Why Authenticity Sells And How You Can Grow A Brand On Instagram — The Strong Coach #16	02.18.2019
		The Bledsoe Show: The Brand X Method: Fitness For Future Generations And Coaching Kids with Jeff and Mikki Martin - #121	02.15.2019
		Risking it All for a Simpler, Happier Life: Valentine Thomas on Why She Quit Her Job as a Lawyer to Become a Professional Free Diver, Spearfisher and Conservationist — Muscle Maven Radio Episode #2	02.14.2019
		Mat Fraser: Hard Work Pays Off — Barbell Shrugged #377	02.13.2019
		Some Crossfit O.G. Talk W/ Blair Morrison and Ben Alderman — Real Chalk #62	02.12.2019
		How To Accept Chaos And Develop A Practice With Dr. Matt Kreinheder— The Strong Coach #15	02.11.2019
		Jesse Elder: Curiosity, Intelligence, And The Difference Between Effort And Struggle — The Bledsoe Show #120	02.08.2019

LAST EPISODE

Prioritizing Stability Befo...

04.25.2019

Dr. Jordan Shallow (@the_muscle_doc) is a chiropractor, strength coach, and a competitive powerlifter who champions getting movement right, from the outset. Jordan's patients range from world-class athletes to weekend warriors. Understanding the needs and demands of each individual is the ...