Shrugged Collective

By Barbell Shrugged

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It’s All In Your Head, Kind...

10.18.2019

Have you ever heard someone use the expression “it’s all in your head” and find yourself wanting to punch them in the face? Yea, us too. In this episode, Dr. Sean talks to Active Life 1 on 1 coach, Dr. ...

Shrugged Collective episodes:

10.18.2019 It’s All In Your Head, Kinda - With Dr. Todd Dersham - Active Life Radio #13 Have you ever heard someone use the expression “it’s all in your head” and find yourself wanting to punch them in the face? Yea, us too. In this episode, Dr. Sean talks to Active Life 1 on 1 coach, Dr. ...
10.16.2019 Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson - Barbell Shrugged Kelsey Kiel is a collegiate soccer player turned soccer coach. When she graduated in 2009, Kelsey moved into coaching soccer at the youth and collegiate levels. Kelsey stumbled into a CrossFit class in 2014 and the rest is history. After ...
10.16.2019 Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson — Barbell Shrugged #421 Kelsey Kiel is a collegiate soccer player turned soccer coach. When she graduated in 2009, Kelsey moved into coaching soccer at the youth and collegiate levels. Kelsey stumbled into a CrossFit class in 2014 and the rest is history. After ...
10.15.2019 Programming Bombs with USA Weightlifting Coach Travis MASH — Real Chalk #97 I recently spent a week in Sweden with Travis while visiting the CEO of Eleiko. The only thing I knew about him at first was that he was the head coach for team USA weightlifting. Then, I found out he ...
10.14.2019 Last Episode on Shrugged Collective: Essential Equipment - Business of Fitness #77 He’s back, friends! M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, and programming operations worldwide for the company. Over the past ...
10.13.2019 From Olympics to Bodybuilding - Playing on the Biggest Stages in the World w/ Christian Thibaudeau - The Barbell Life Christian Thibaudeau is a Canadian Olympian and strength training coach from Montreal, Canada. He gained fame in the late 1990’s as a contributor to the online bodybuilding magazine, Iron Mag. Christian has long been one of the most respected coaches ...
10.11.2019 Active Life Radio 12: SPECIAL EPISODE - Is the USA Becoming Too Unhealthy To Stay a Military Power? With The US Air Force w/ Lieutenant Colonel Heath Kern The United States makes up 5% of the world’s population and consumes 80% of the world’s pharmaceutical drugs. That’s a huge problem for the military, and for the country. Many drugs that are taken in the US are taken by ...
10.09.2019 Why Weightlifting is Exploding on the World Stage w/ Morghan King, CJ Cummings , Anders Varner, and Doug Larson — Barbell Shrugged #420Why Weightlifting is Exploding on the World Stage w/ Morghan King Morghan's love for sport goes well beyond weightlifting. She is a big advocate of staying active to help create positive self image and confidence. In 2018, she was a Role Model at the Youth Olympics in Buenos Aires. Being able ...
10.08.2019 You Don't Know How To Talk: Using Better Speaking And Language To Increase Your Business — Real Chalk #96 This weeks episode is all about how using words can make or break almost any thought or relationship. In business, this is massive, but in life -- this is paramount. It isn't everyday that we actually take the time to ...
10.07.2019 Stepping Up Supplements with 1st Phorm- Business of Fitness #76 In today’s show, Jason sits down with 1stPhorm president, Sal Frisella, to take a crash course in customer service. Prior to today’s episode, Sal and the 1stPhormteam held a 5k event in St. Louis to honor a fallen police officer. ...
10.06.2019 The Best Strength Coach in the NFL w/ Coach Joe Kenn - The Barbell Life Known simply as "House" to players, Joe Kenn's goal as the Panthers' strength and conditioning coach is to protect and produce: protect the athletes' body armor and produce athletic based results. He is entering his ninth season with Carolina. He ...
10.04.2019 Active Life Radio 12: SPECIAL EPISODE - Is the USA becoming too unhealthy to stay a military power? With Air Force Special Forces Lt. Colonel Heath Kern Show Overview: The United States makes up 5% of the world’s population and consumes 80% of the world’s pharmaceutical drugs. That’s a huge problem for the military, and for the country. Many drugs that are taken in the US are ...
10.02.2019 Adrian Conway: One Ton Challenge, 3 CF Games Podiums, and Building a Supplement Business in CrossFit w/ Adrian Conway, Anders Varner, and Doug Larson— Barbell Shrugged #419 Adrian Conway has always been self-driven to succeed. His early passion for training and dedication to team sports brought him all the way to college football, where he was a running back at Weber State University. In 2008, Conway’s focus ...
10.01.2019 The Special Operations Community of The US Air Force w/ Lieutenant Colonel Heath Kerns — Real Chalk #95 I was lucky enough to sit down with Lt Col Heath Kerns and get a true inside feel of what it’s like to be an Air Force Special Operations Airman. As a child, I dreamed of this kind of life ...
09.30.2019 Confident and Conscious Coaching with the NCFIT Collective - Business of Fitness #75 Today we’re sitting down with two integral parts of the NCFIT Collective team; M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, ...
09.27.2019 Being Able To Wipe Your Ass And Change The Channel Isn’t Enough- Active Life Radio #11 When we have a new client come to us at Active Life, we are almost never the first stop for them. Working with a stranger from half way around the world isn’t exactly the experience people think of when they ...
09.25.2019 Best Wearable for Tracking Recovery w/ WHOOP Elite Performance Manager Mike Lombardi, Anders Varner, and Doug Larson — Barbell Shrugged #418 WHOOP is the performance tool that is changing the way people track their fitness and optimize their training. WHOOP provides a wrist worn heart rate monitor that pairs to their app that provides analytics and insights on recovery, strain, and ...
09.24.2019 Intense Q&A - Interviewed By My Intern — Real Chalk #94 For the first time ever, I am being interviewed on my own podcast. I get thousands of people who apply every year to shadow me or intern at my gym "CHALK" here in Orange County. I always say no. However, ...
09.23.2019 Building a Business and the Journey of GORUCK - Business of Fitness #74 Jason is the Founder and CEO of GORUCK, which manufactures gear in the USA and executes over 900 endurance events per year led by decorated combat Veterans of Special Operations. Jason holds a B.A. in Economics from Emory University in ...
09.22.2019 Focus on Outcome and Not Exercises with Spencer Arnold - The Barbell Life Spencer Arnold is an Olympic Weightlifting coach for the top weightlifters on Team USA including 2016 Olympian Morghan King. Spencer Arnold on Instagram Travis Mash on Instagram -------------------------------------------- Please Support Our Sponsors Savage Barbell Apparel - Save 25% on your ...
09.20.2019 Active Life Radio 10: Why making coaches more professional matters - Dr. Sean Show Overview: There is a great expression that goes like this; “If you want to build something big, you need a vision big enough for other people’s vision to fit inside of it.” And it’s true. On this episode of ...
09.18.2019 Wes Kitts Eating, Training, and Triple Days in Prep for the 2020 Olympics w/ Wes Kitts, Anders Varner, and Doug Larson and Jackie Perez - Barbell Shrugged — Barbell Shrugged #417 Wes Kitts, 2018 and 2019 Pan American Olympic weightlifting champion. Kitts was born in Knoxville, TN where he played high school soccer and football before going on to play Division 1AA football for Austin Peay State University. He began his ...
09.17.2019 Gregory O’Gallagher - The Guy Who Made Intermittent Fasting Cool — Real Chalk #93 Greg is one of the first people I ever remember using Facebook ads to sell a lifestyle diet. I remember seeing them and thinking his style was a little ostentatious, but also thinking that he was kind of a genius. ...
09.16.2019 Let’s Talk Scaling - Business of Fitness #73 You may recognize both voices on today’s show, as M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, and programming operations worldwide ...
09.15.2019 Hunter Elam - National Champion - The Barbell Life Hunter Elam is a fixture of our onsite Mash Mafia team. She has matured so much in her time at Mash Elite. And recently she has made incredible progress. I predict amazing things are in store for her. So what ...
09.11.2019 Sprinting Into the Fire: The Story of Savage Barbell w/ CEO and Founder Dave Gallagher, and hosts Anders Varner, Doug Larson and John Swanson - Barbell Shrugged — Barbell Shrugged #416 Dave Gallagher is the owner of Savage Barbell. Savage Barbell is not his full time job. Dave is a full time fire fighter in Southern California and runs Savage on his days off from the fire station. He started Savage ...
09.10.2019 Marcus Filly - Background, Business, Goals, Motivation - Real Chalk #92 Everyone knows Marcus as the “Functional Bodybuilding” guy, but what else do you really know about him!? I really wanted this podcast to get into some of the deeper stuff in Marcus’s life. I also wanted to chat about some ...
09.09.2019 BUBS Naturals, Protein with a Purpose - Business of Fitness #72 Sean Lake is a co-founder of Bubs Naturals and lifelong friend to the great, late Glen “BUB” Doherty, and the BUBs Naturals front line in forging Glen’s legacy. Merging his career experience as a professional athlete, director of global marketing, ...
09.08.2019 Strategies for Cutting Weight, Prison, and How to be a Great Powerlifter w/ Jason Coker- The Barbell Life Not many people have benched over 900 pounds. And not many people have been my good friend for over 20 years. Jason Coker’s done both, so he’s a pretty amazing guy. He’s the go-to expert on cutting weight – and ...
09.06.2019 How getting hurt can improve your career w/ Nicole Torres- Active Life Radio #9 Imagine this… You are working out like you always do, you reach down to deadlift the barbell one more time and, bang, your back goes out. You have pain like you have never experienced before. You crawl to your phone ...
09.04.2019 t’s Deeper Than Training Partners and How to Feed Lauren Fischer and Rasmus Wisbech Anderson for the CrossFit Games w/ Anders Varner, and Doug Larson — Barbell Shrugged #415 Jenn Ryan is a 13 year CrossFit athlete that has qualified for the CrossFit Games 5 times in the last 3 years. She is a NASN Liscened Sports Nutritionist, providing nutrition coaching to top CrossFit Games athletes including Lauren Fischer, ...
09.03.2019 Luke Parker - Bachelorette Star Shares His Passion For Fitness — Real Chalk #91 Although this mans first claim to fame came from the hit TV show the “bachelorette” he actually has his sights set on competing in CrossFit and eventually owning his own business in the fitness industry. After meeting him, working out ...
09.02.2019 Know Your Consumer by Being Your Consumer with Matt Mullenax, Founder & CEO of Huron - Business of Fitness #71 Matt Mullenax started Huron under the premise that the world didn’t need another $40 body wash, and guys everywhere need access to great products at an approachable price. A native Ohioan, Matt hopes to fill an audience void: the fact ...
09.01.2019 The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life Dr. Stefi Cohen has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, she is also an exercise physiologist ...
08.30.2019 Keeping a Pro Rugby Player on the field without an ACL, with Dr. Ryan Summers- Active Life Radio #8 What do you do if you are a professional athlete and you have a potentially career ending injury to your knee that you do not want to get surgery for? You work with Active Life of course. . In today’s ...
08.29.2019 Crushing addiction, stereotypes, and watermelons with GRRRL founder Kortney Olson — Muscle Maven Radio Episode #30 This week, Ashleigh speaks with the owner of “the world’s deadliest thighs,” Kortney Olson. You may have seen her viral videos, crushing watermelons between her legs and other awesome feats of strength, but there’s more to Kortney than big muscles ...
08.28.2019 How The Fast Get Faster and the Strong Get Stronger w/ Coach Kav, Travis Mash, Anders Varner, and Doug Larson- Barbell Shrugged Coach Kavanaugh’s unique approach to training builds on his experience as both an elite athlete and an athlete who has endured a life-changing injury. His programs build strength, flexibility, speed, and teach proper bio-mechanics to increase performance and decrease chance ...
08.27.2019 Alex Turner - Training, Nutrition, and the Influencer Lifestyle — Real Chalk #90 I originally met Alex a few years while he was sponsored by a huge supplement brand called “SHREDZ.” The company sponsored several athletes at the time and in just a short period of time and built them into super stars. ...
08.26.2019 The Ready State and Moving Better with Dr. Kelly Starrett - Business of Fitness #70 Kelly Starrett, DPT is a coach, physical therapist, author, and speaker. Along with his wife Juliet, Kelly is co-founder of The Ready State. The Ready State began as Mobility\|WOD in 2008, and has gone on to revolutionize the field of ...
08.25.2019 The Gift of Injury w/ Brian Carroll and Dr. Stuart McGill - The Barbell Life In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. In truth, if handled properly, it is far from a death sentence. Follow the journey of international powerlifting champion Brian Carroll, ...
08.23.2019 Pain Can Strip You Of Your Identity, But It Doesn’t Have To w/ Brittany Stevens and Larry Gaier - Active Life Radio #7 Larry Gaier is an Active Life 1 on 1 coach who you have heard from before (in episode 3). Brittany is the reason why we do what we do at Active Life. In this episode you are going to laugh, ...
08.22.2019 You Are More Than Your Diet: A Conversation with Mike Mutzel — Muscle Maven Radio Episode #29 “Metabolic Mike” Mutzel is a leader in the fields of ketogenic eating and fasting, but there’s more to his story (and yours) than food. Ashleigh and Mike dive deep into the importance of mindset and mindfulness around eating, and how ...
08.21.2019 Stronger Experts - How the Best Athletes in the World Win w/ Phillippe Tremblay and Jae Edwards, Anders Varner, and Doug Larson - Barbell Shrugged Phillippe Tremblay is the owner of Stronger Experts. Jae Edwards is the owner of of Spry Training Systems in Kingston Jamaica. Together, through a rare work trip to Westside Barbell, combined forces to create the fastest humans in the world. ...
08.20.2019 Jared Enderton - Background, Lifting Tips, and Business — Real Chalk #89 Jared’s story is pretty crazy. Although most of us know him as the really strong dude with the beard who went to the CrossFit Games... He was also a strongman competitor at a body weight of 305lbs and at a ...
08.19.2019 Keeping Your Coaches - Business of Fitness #69 He’s back everybody! M.D.V (Matt DellaValle) is a seasoned guest and co-host of the Business of Fitness Podcast. MDV is the Chief Fitness Officer at NCFIT, managing all fitness, coaching, and programming operations worldwide for the company. Over the past ...
08.18.2019 5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football and graduated from the University of Arizona where he ...
08.16.2019 Is Your Knee Pain Stopping You From Throwing Down With The Squad?- Active Life Radio #6 Dr. Ray is the director of staff at Active Life. He works with one on one clients and is responsible for coaching the staff. If you have heard of the Active Life Immersion program, Dr. Ray runs that too. The ...
08.15.2019 Don’t Blame It On Genetics: Dr. Anthony Jay Tells Us How To Work With, Instead of Against, Our Genes — Muscle Maven Radio Episode #28 Dr. Anthony Jay is well known for his book Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile, all about a class a class of chemicals that appear almost everywhere in our daily lives (from skincare to food to ...
08.14.2019 Ask Me Anything on the Past, Present, and Future of CrossFit w/ Director of Government Relations and Research at CrossFit, Inc. Russ Grenne, Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugg Russ Green is the Director of Government Relations and Research at CrossFit, Inc. His tenure at CrossFit started at the original CrossFit gym in Santa Cruz, CA where he admits he did not get along or care for Greg Glassman. ...
08.13.2019 Gary Vhees trainer and hilarious influencer Jordan Syatt — Real Chalk #88 Jordan just happens to be the trainer for one of the biggest social media beasts on the planet, Gary Vhee. Not only that, but he also happens to have one of the most informative and hilarious instagrams I have ever ...

Older episodes

Shrugged Collective

What's Shrugged Collective about?

Download our free app to listen on your phone

Shrugged Collective episodes:

It’s All In Your Head, Kinda - With Dr. Todd Dersham - Active Life Radio #13

Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson - Barbell Shrugged

Training and Eating With the Strongest Girl In CrossFit, Kelsey Kiel, Anders Varner, and Doug Larson — Barbell Shrugged #421

Programming Bombs with USA Weightlifting Coach Travis MASH — Real Chalk #97

Last Episode on Shrugged Collective: Essential Equipment - Business of Fitness #77

From Olympics to Bodybuilding - Playing on the Biggest Stages in the World w/ Christian Thibaudeau - The Barbell Life

Active Life Radio 12: SPECIAL EPISODE - Is the USA Becoming Too Unhealthy To Stay a Military Power? With The US Air Force w/ Lieutenant Colonel Heath Kern

Why Weightlifting is Exploding on the World Stage w/ Morghan King, CJ Cummings , Anders Varner, and Doug Larson — Barbell Shrugged #420Why Weightlifting is Exploding on the World Stage w/ Morghan King

You Don't Know How To Talk: Using Better Speaking And Language To Increase Your Business — Real Chalk #96

Stepping Up Supplements with 1st Phorm- Business of Fitness #76

The Best Strength Coach in the NFL w/ Coach Joe Kenn - The Barbell Life

Active Life Radio 12: SPECIAL EPISODE - Is the USA becoming too unhealthy to stay a military power? With Air Force Special Forces Lt. Colonel Heath Kern

Adrian Conway: One Ton Challenge, 3 CF Games Podiums, and Building a Supplement Business in CrossFit w/ Adrian Conway, Anders Varner, and Doug Larson— Barbell Shrugged #419

The Special Operations Community of The US Air Force w/ Lieutenant Colonel Heath Kerns — Real Chalk #95

Confident and Conscious Coaching with the NCFIT Collective - Business of Fitness #75

Being Able To Wipe Your Ass And Change The Channel Isn’t Enough- Active Life Radio #11

Best Wearable for Tracking Recovery w/ WHOOP Elite Performance Manager Mike Lombardi, Anders Varner, and Doug Larson — Barbell Shrugged #418

Intense Q&A - Interviewed By My Intern — Real Chalk #94

Building a Business and the Journey of GORUCK - Business of Fitness #74

Focus on Outcome and Not Exercises with Spencer Arnold - The Barbell Life

Active Life Radio 10: Why making coaches more professional matters - Dr. Sean

Wes Kitts Eating, Training, and Triple Days in Prep for the 2020 Olympics w/ Wes Kitts, Anders Varner, and Doug Larson and Jackie Perez - Barbell Shrugged — Barbell Shrugged #417

Gregory O’Gallagher - The Guy Who Made Intermittent Fasting Cool — Real Chalk #93

Let’s Talk Scaling - Business of Fitness #73

Hunter Elam - National Champion - The Barbell Life

Sprinting Into the Fire: The Story of Savage Barbell w/ CEO and Founder Dave Gallagher, and hosts Anders Varner, Doug Larson and John Swanson - Barbell Shrugged — Barbell Shrugged #416

Marcus Filly - Background, Business, Goals, Motivation - Real Chalk #92

BUBS Naturals, Protein with a Purpose - Business of Fitness #72

Strategies for Cutting Weight, Prison, and How to be a Great Powerlifter w/ Jason Coker- The Barbell Life

How getting hurt can improve your career w/ Nicole Torres- Active Life Radio #9

t’s Deeper Than Training Partners and How to Feed Lauren Fischer and Rasmus Wisbech Anderson for the CrossFit Games w/ Anders Varner, and Doug Larson — Barbell Shrugged #415

Luke Parker - Bachelorette Star Shares His Passion For Fitness — Real Chalk #91

Know Your Consumer by Being Your Consumer with Matt Mullenax, Founder & CEO of Huron - Business of Fitness #71

The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life

Keeping a Pro Rugby Player on the field without an ACL, with Dr. Ryan Summers- Active Life Radio #8

Crushing addiction, stereotypes, and watermelons with GRRRL founder Kortney Olson — Muscle Maven Radio Episode #30

How The Fast Get Faster and the Strong Get Stronger w/ Coach Kav, Travis Mash, Anders Varner, and Doug Larson- Barbell Shrugged

Alex Turner - Training, Nutrition, and the Influencer Lifestyle — Real Chalk #90

The Ready State and Moving Better with Dr. Kelly Starrett - Business of Fitness #70

The Gift of Injury w/ Brian Carroll and Dr. Stuart McGill - The Barbell Life

Pain Can Strip You Of Your Identity, But It Doesn’t Have To w/ Brittany Stevens and Larry Gaier - Active Life Radio #7

You Are More Than Your Diet: A Conversation with Mike Mutzel — Muscle Maven Radio Episode #29

Stronger Experts - How the Best Athletes in the World Win w/ Phillippe Tremblay and Jae Edwards, Anders Varner, and Doug Larson - Barbell Shrugged

Jared Enderton - Background, Lifting Tips, and Business — Real Chalk #89

Keeping Your Coaches - Business of Fitness #69

5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life

Is Your Knee Pain Stopping You From Throwing Down With The Squad?- Active Life Radio #6

Don’t Blame It On Genetics: Dr. Anthony Jay Tells Us How To Work With, Instead of Against, Our Genes — Muscle Maven Radio Episode #28

Ask Me Anything on the Past, Present, and Future of CrossFit w/ Director of Government Relations and Research at CrossFit, Inc. Russ Grenne, Anders Varner, Doug Larson, and Greg Pitts — Barbell Shrugg

Gary Vhees trainer and hilarious influencer Jordan Syatt — Real Chalk #88

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