The Dr. Brighten Show

Side Effects of Stopping The Birth Control Pill: How to Stop Mood Swings, Acne & More | Dr. Jolene Brighten


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You stopped taking the pill… now what? For millions of women, the birth control pill has been a lifeline or a frustrating mystery. In this episode of The Dr. Brighten Show, Dr. Jolene Brighten unpacks what really happens when you stop hormonal birth control and why no one in the doctor’s office seems to prepare you for the aftermath. Whether you're quitting the pill to get pregnant, manage side effects, or simply reconnect with your body, this episode is your roadmap to understanding and healing.

Dr. Brighten breaks down post-birth control syndrome, hormonal chaos, gut health, metabolic shifts, and what the first few months after quitting really look like. With clinical insight, personal stories, and practical solutions, this conversation is your ultimate guide to reclaiming your hormonal health—on your terms.

This episode is brought to you by: 

Dr. Brighten Essentials: https://drbrightenessentials.com  use code POD15 for 15% off 

Natural Cycles: https://naturalcycles.app/DrBrighten use code DrBrighten to get 15% off an annual subscription plus a free Bluetooth thermometer.

DUTCH Test: Advanced hormone testing for clearer clinical insights—new providers get up to 5 Complete tests at 50% off. https://dutchtest.com

Support our sponsors and help keep this show free and packed with amazing guests!

🔗 Links & Resources Mentioned in This Episode:

  • Beyond the Pill by Dr. Jolene Brighten – https://amzn.to/3becjT7
  • Gut Health Episode with Gastroenterologist – https://www.youtube.com/watch?v=3QivbSb4JzM
  • Episode on Painful Periods & Medical Gaslighting – Coming next week, subscribe so you don't miss the episode https://www.youtube.com/@DrJoleneBrighten
  • Perimenopause Weight Loss & Metabolic Health Episode – https://www.youtube.com/watch?v=6TQ5fbOKsMI
  • Thyroid Health Episode – https://www.youtube.com/watch?v=ONw2EiGa7JY
  • Recommended Prenatal/Multi Supplement – https://drbrightenessentials.com/products/prenatal-plus?selling_plan=995786786

  • 👩🏻‍⚕️Follow Dr. Jolene Brighten:

    💻 Website: https://www.drbrighten.com

    📸  Instagram: https://www.instagram.com/drjolenebrighten

    🎥 TikTok: https://www.tiktok.com/@drjolenebrighten

    🧵Threads: https://www.threads.net/@drjolenebrighten

    🌟 Grab my free hormone friendly recipes here! https://drbrighten.com/hormonekit/


    🎧 Subscribe to the Podcast: 

    Apple: https://podcasts.apple.com/us/podcast/the-dr-brighten-show/id1786362161

    Spotify: https://open.spotify.com/show/5VWcYWJFzi3OnwidT25IXi?si=481df20ef0a6417

    YouTube: https://www.youtube.com/@drjolenebrighten


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    The Dr. Brighten ShowBy Dr. Jolene Brighten

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