Signs and Solution for Gut Inflammation and Leaky Gut | Podcast #351

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0:00 - Introduction 1:08 - Poor Gut Health Connection to Virus. 4:31 What is the role of bile movement and production? 11:16 - The influence of gut michrobiota on Inflammation and Insulin Resistance 19:29 - General recommendations on carbohydrates and for a healthier gut

In this video, Dr. J and Evan stress the importance of what you eat and how it impacts the rest of your body. However, what you might not realize is how your food is digested in your body, and when it gets inflamed and leaky, how do you fix it?

A lack of digestive enzymes can cause leaky gut syndrome—another unfortunate result of chronic inflammation in the digestive system. Many culprits cause leaky gut, including stress, medications, poor food choices or quality, alcohol, cigarettes, and even hormone changes.

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