26: Magnesium is the fourth most abundant mineral in your body.  And in todays Bite Of Knowledge, we are covering:

→Why we need magnesium

→The function magnesium plays in our body

→Signs of magnesium deficiency

→The different types of magnesium

→What type of magnesium helps with what

→Foods that contain magnesium

Sponsored By:

→Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout

Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

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