Dr. Larry Smith Author of Johnnie and Me: Facing the Voiceof Alcohol Within, Retired Chiropractor, Person in Long Term Recovery

https://www.drlarrysmithauthor.com/

Recovery literature (quit-lit) recommendation:

Count Your Blessings by John F. Demartini - https://a.co/d/70wltK0

Best piece of Recovery advice: Practice Gratitude

Take it Easy by The Eagles - https://youtu.be/32Oc2d_3yEk

Summary

In this episode of The Way Out Podcast, Dr. Larry Smithshares his profound journey through addiction and recovery, discussing hisexperiences with various substances, the impact of trauma, and the importanceof authenticity and service in recovery. He emphasizes the significance ofcommunity support, the challenges faced during recovery, and the transformativepower of writing. Dr. Smith also highlights the importance of gratitude anddaily practices in maintaining sobriety, while sharing insights from his newbook, 'Johnny and Me: Facing the Voice of Alcohol Within.'

Takeaways

Recovery is about living authentically and embracing who youare.

The journey of recovery is often long and requiresresilience.

Serving the recovery community is a vital part of healing.

Trauma can have lasting effects, but healing is possible.

Writing can be a powerful tool for processing experiences.

Daily practices and routines are essential for maintainingsobriety.

Forgiveness is a journey that takes time and effort.

Connection with others in recovery fosters understanding andsupport.

Gratitude can transform the way we experience life.

Sharing our stories can inspire hope in others.

Don’t forget to check out “The Way Out Playlist” available eonlyon Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

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