Microcosm Coaching Team Call: 07/22/2022  
Silver Rush Takeaways: The Joy Factor, Sweat Tests and Intermediate Goals 
Plus, Was it really a bad run? & Taper Science!

Microcosm Coaching Team Call: 07/22/2022 Silver Rush Takeaways: The Joy Factor, Sweat Tests and Intermediate Goals Plus, Was it really a bad run? & Taper Science!

Microcosm Coaching Team Call: 07/22/2022 &nbsp;
Silver Rush Takeaways: The Joy Factor, Sweat Tests and Intermediate Goals&nbsp;
Plus, Was it really a bad run? &amp; Taper Science!

Silver Rush Race Takeaways with Coach TJ - Plus Was it Really a Bad Run? & Taper Science

The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more out of their training with evidence-based advice, effort-based coaching, and expert mindset support. Hosted by professional coaches and athletes, each episode explores practical strategies for race prep, running recovery, mental performance, and sustainable training. If you want to build fitness, avoid burnout, and find more joy in running, you're in the right place.

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Silver Rush Race Takeaways with Coach TJ - Plus Was it Really a Bad Run? & Taper Science

Silver Rush Race Takeaways with Coach TJ - Plus Was it Really a Bad Run? & Taper Science

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