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In this episode we talk about:
1. Hormonal health
2. Sleep and a good baseline
3. Hunger and PCOS
4. Different types of PCOS
5. Blood testing that is available to you to talk about with your doctor
6. Supplements to consider
7. Hormonal functions and systems with cortisol
8. Improving your overall hormonal health

Lacey's Book 

Lacey on Instagram 

Research: https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-021-02817-2

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