Simply Ayurveda with Julia Daoud

By Julia DaoudAlternative Health Health & Fitness

Simply Ayurveda with Julia Daoud episodes

November 15, 2022 S1 E6: Your Dosha Is Your Superpower
Who were you as a kid? as a teen? as an adult? Which qualities have you carried with you all your life? Why is knowing this and understanding your unique mind-body constitution so important?! A deeper look into yourself starts here.
Learn more at www.simplyayurveda.care
Connect on instagram @simplyayurveda___

15 min
November 08, 2022 S1 E5: Kapha Dosha
Part 3 of the Dosha Series—Do you ever feel stuck or experience feelings of attachment? Or maybe you are the grounded peacemaker in your circle…Kapha dosha has all your answers in this week’s episode! Learn more at www.simplyayurveda.care Connect on Instagram @simplyayurveda___Show your support with a loving donation.
16 min
November 01, 2022 S1 E4: Pitta Dosha
Ever wonder why you may be more prone to stress than others? Or why your appetite and metabolism fluctuate? This week we dive into part two of the Dosha Series and this episode is all about fiery Pitta. Learn more at www.simplyayurveda.care Connect on Instagram @simplyayurveda___Show your support with a loving donation.
12 min
October 25, 2022 S1 E3: Dosha Intro—Vata Dosha
WHAT IS YOUR DOSHA?! Do you ever wonder why you carry certain qualities or personality traits...or ever just wonder why you are the way you are? Then you need to find out what your dosha is. In this episode I talk about what the Three Doshas are, and we deep dive into the first dosha, VATA! Website: www.simplyayurveda.careInstagram: @simplyayurveda___Show your support with a loving donation.
18 min
October 18, 2022 S1 E2: We Are One With Nature
What does being one with nature mean? This week we dive into just how connected we are to the world we live in, and why understanding this is the first step to understanding how Ayurveda can help us individually. Topics discussed: The 5 Elements (Panca Mahabhutas) and the Twenty Qualities (20 Gunas)Stay connected:Instagram: @simplyayurveda___ Website: www.simplyayurveda.care Show your support with a loving donation.
15 min
October 04, 2022 S1 E1: What Is Ayurveda?
If you are ready to heal, empower yourself and take your health into your own hands, then you are in the right place. Because Ayurveda teaches us how to do just that.

WHAT IS AYURVEDA?! This week I walk us through what Ayurveda is, and why you may have seen it start to grow in popularity. I also dive into my awakening moment when I was introduced *or maybe I should say re-introduced* to Ayurveda, and why I believe Ayurveda can help heal our society.

1:1 Consultations + Wellness Coaching
Connect on Instagram
15 min